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The Sadkhin Complex


The Sadkhin Complex is a weight loss program that uses a few key strategies to yield an estimated 5% of body weight in 10 days. The Sadkhin Complex is a clinic based system with locations in 6 states throughout the US. Read a full The Sadkhin Complex Review Here.

Flex Belt – Accelerated Abdominal Toning Technology
The Flex Belt® is an awesome move forward in scientific ab shaping ingenuity. It is by far, the most proven and successful device we have seen for immediate ab toning. The Flex Belt has become the #1 ab belt systems on the market - due to its use of results driven, clinically demonstrated EMS technology. EMS (Electrical Muscle Stimulation) is simply wonderful and The Flex Belt is the first of its kind to actually gain FDA Clearance using this technology. The Flex Belt® does all of the work! Even better is that it works all of your stomach muscles at the same time – it gets the Upper Abdominals, The Lower Abdominals and the Love Handles (or Obliques). So you don’t have to worry about trying to get all the different areas because it does them all simultaneously. The best part is that you can use The Flex Belt while you do other things. You can be cooking, cleaning, working at your desk, talking on the phone, surfing the net or watching TV. It is perfect for those of us who don’t have time and for those that are in great shape that just want to take their stomach toning to a new level. Check out our full review and see what various Celebrities, Super Models, Olympic Gold Medalists and Legendary Athletes use The Flex Belt. Click Here to read more.

Nuphedrine® - Extra Strength Top Rated Fat Burning Capsule
Nuphedrine® is the top rated weight loss capsule on the market. It has consistently been rated #1 by consumers due in part to the trifecta of extra strength herbal weight loss agents: Advantra Z®, Hoodia, and Slimaluma®. These three powerful ingredients are included to increase metabolic function, raise fat burning levels, boost energy, and enhance lean muscle mass, all while reducing hunger and cravings. It doesn’t get much better than that. According to user ratings, hunger is a non-issue when using Nuphedrine® because of their use of Hoodia, an extract that’s been used for centuries in Africa to stop hunger in its tracks. All the extracts in this formula are pure and used in their extra strength version, which makes using Nuphedrine® a no brainier. Just take a look at its peer reviews and ratings to see what people are saying. Click Here to read more.

Cleanse RX® - Flush Toxins, Feel Lighter, So Easy
Cleanse RX®, a one of a kind doctor and nutritionist developed colon cleansing formula, uses an exclusive two prong approach to remove toxins from the colon and digestive system so that users can see results fast in terms of improved health, energy levels, colon function and digestion! Both parts of the Cleanse RX® system were bioengineered using the highest quality ingredients available. It all starts with Cleanse RX® Phase One, which is easy to use. Users simply take a few capsules a day, whenever they want to. That’s all there is to more productive bowel movements, augmented energy levels, and improved health. The flushing out of old fecal matter and toxins is the reason for these effects and may even promote weight loss. Probiotics, or good bacteria, are used in Cleanse RX® Phase Two, along with other nutrients, to keep the digestive and colon healthy - daily. The entire Cleanse RX® system takes minutes a day to do, and users can see and feel real changes in their colon and digestive function. Click Here to read more.

P90X2 - Get Toned, Be Ripped
It’s here. P90X2 - The brand new and second phase of the popular and proven P90X. This new fitness program is even more intense than the original. P90X showed that people can completely transform their bodies in just 90 days, and P90X2 takes the results even further. If you want to work on muscle strength, muscle agility, muscle definition and challenge you’re body like never before, than you are ready for P90X2. This program comes with completely new workouts based on the P.A.P. technique. P90X2 also comes complete with a nutrition program to blast fat and ensure your muscles are fueled throughout the workouts. This innovative system features an online program that provides users access to fitness trainers and an online community full of P90X2 enthusiasts. If you’ve been wanting to try P90X, now is the time with the new P90X2. Click Here to read more.

Flex Mini® -- Firm and Tone your Butt Right Now
The Flex Mini® delivers a more toned, firmer, and shapely butt through proven science. Using advanced EMS technology to focus on the entire butt and upper thighs, this device does much more in less time than you might expect. EMS has been proven to be effective, so much so it’s used by some health care providers to strengthen damaged muscles. Using the Flex Mini® is a cinch: just put it on and set your resistance level. It will immediately start creating muscle toning and strengthening contractions and releases. Keep in mind, you’re not house bound when you have the Flex Mini® on. You can easily wear it under your clothing and go about your day without sacrificing a butt toning session. Many people think there’s not enough time in the day for a quality toning session, but the Flex Mini® changes that forever. With the Flex Mini®, it’s never been easier to get the shapely butt you’re looking for. Click Here to read more.

Jillian Michaels
Jillian Michaels is well known in the fitness world, but her television shows and home fitness programs aren’t the only way to get fit anymore. Jillian Michaels now offers online support for individuals to reach their fitness goals and maintain weight loss from home. This program is easy to sign up for and offers a free weight loss plan. Jillian offers a fun approach to nutrition, fitness and shedding the pounds. All you need to start is your height, weight, in order to receive Jillian's free weight loss plan. The program provides personalized options that will tell you exactly what your body needs when it comes to the food you put in your mouth and the exact exercises you need do to tone the muscles and blast fat. The value is excellent, and the support is comprehensive. The blog posts that talk about Jillian Michaels continuously call this program an effective, economical, and no nonsense way of getting in better shape. She has helped countless people transform their lives and their bodies. Don’t be left behind. Learn more about this program now. Click Here to read more.

Miracle Slim Wrap – Spa Wrap for Rejuvenation and Toning
Miracle Slim Wraps are designed to offer users a high end spa-like wrap experience at home at an affordable price! Wraps are not new to the market; in fact, they’ve been used for centuries, dating back to the Egyptians, to rejuvenate skin, boost health, and increase energy levels. Wraps are often used in some of the most expensive spas to slim some of our biggest problem areas, including the butt, arms, stomach, thighs, and hips. The Miracle Slim Wrap uses top of the line organic ingredients, including an amino acid and aloe infused base mixed with mineral laden Seabed Clays. The Miracle Slim Wrap comes along with everything you need to get started having a spa experience at home. Click Here to read more.

South Beach Diet
Most of you already know that this diet is based on low carbs and high protein. This awesome plan is broken down into three easy phases and takes all the effort out of dieting by creating a customized program that is complete with meal planners, recipes and more. At the end of the day, this diet works for most people who stick to it, and they have done an amazing job at creating a huge menu filled with delicious recipes. In fact, of any food program, they have the biggest menu available. The only way to do South Beach these days is to join their online interface program. You could just get the book, but the online interface has access to their entire menu, which is always updated in real time. South Beach Diet online takes just a moment to sign up for, and sign up is currently free. This program really makes dieting fun as it connects you with other dieters and an entire online community that is fast to provide you with the motivation, information and support you need to shrink that waistline. The customers who use the interface say good things about it. Read the blog posts for more info. Read a full South Beach Diet Review Here.

Slim10® - A Host of Patented Ingredients In One Capsule
Slim10® is an amazing weight loss supplement that rolls ten of the most well known and effective weight loss agents into one formula. When you research this formula, you will quickly realize that it’s one of a kind and that no one else on the supplement market has included this kind of fire power in a single weight loss supplement. Slim10® was designed to cut hunger, reduce cravings, increase energy levels, break up fat deposits, and boost metabolic function, while blocking fat and carb absorption. It accomplishes this amazing list by using extracts like Advantra Z, Phase 2, Super Citrimax, and Tonalin at optional levels. Hunger is also an issue for many of us, so this developer included extra strength Hoodia in Slim10®. When it comes to Slim10®, it’s not just about volume. It’s also about quality, and this formula contains the highest grade herbal and nutritional agents available. Slim10® offers consumers the best of the best in one amazing pill! Click Here to read more.

Suzanne Somers Sexy Forever - Best Way To Fight Fat After Forty
40 is a hard birthday for many, especially because once you hit this age it seems that it becomes harder and harder to keep off the weight. If you find this is your issue, than you must try Suzanne Somers Sexy Forever online weight loss program. This program is the only weight loss plan that exclusively offers those over 40 access to information that teaches the hidden secrets and obstacles that keep us from losing weight. This program provides step-by-step guidance and generates a customized plan for each member. With Suzanne Somers Sexy Forever, members can rejuvenate their metabolism and learn why they had been unable to drop the pounds before. This program is effective and it is fast and easy to sign up for. Can’t lose weight? Simply answer a few questions to find out. Right now sign up is free. Click Here to read more.

TurboZymes® - For Better Digestion and Better Health
It’s not easy to feel good anymore with the diet we commonly encounter through fast foods, processed foods, and just not great foods. The average American diet is laden with foods that don’t contain the enzymes needed to process these foods in the body. TurboZymes® is designed to remedy the sluggish feeling we find ourselves in after a big or not-so-good-for-us meal. Relief from bloating, lactose intolerance, constipation, gas, heartburn, and other stomach pains are just some of the perks of this product. The product was created to help people of all walks attain better digestive health and the ability to process the nutrients in their foods more completely. Because many weight loss struggles are related to digestive problems, TurboZymes® offers to assist those who want to lose weight while maintaining better health. With its popularity booming, finding blog posts on this product is easy. Just take a read and see why people love TurboZymes®. Click Here to read more.

Green Coffee Bean Max – An Antioxidant Superfood
Green Coffee Bean Max is a high-quality weight loss supplement and one many people may not have tried before. There are few fat burning products out there that work as advertised, but Green Coffee Bean Max’s formula has been proven to contain powerful fat-burning and anti-oxidant components. The reason behind this is that the unroasted green coffee bean is a known and studied Superfood. The online testimonials from customers who have tried this supplement say it all. Countless people have achieved their weight loss goals with Green Coffee Bean Max due to its powerful, untapped ingredient - green coffee beans. This amazing supplement is becoming one of the most sought after, because it actually works to help increase fat oxidation. Click Here to read more.

Flex Arms: Toned, Athletic Arms At Home
The Flex Arms® provides muscle toning where you want it most. The revolutionary product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.

Designed to quickly deliver effective Hoodia to the digestive system, HoodiaBites gives dieters big boosts in their weight loss endeavors. These small chewy morsels taste good, just like a chewy candy. But they also deliver all of the benefits of a superior quality Hoodia supplement, including appetite reduction without stimulants. The top shelf Hoodia Gordonii used in HoodiaBites has no negative side effects, only positive weight loss effects. HoodiaBites contain certified authentic Hoodia, straight from Africa. Because they aren’t in a capsule or pill form, they digest more quickly, delivering the active ingredients when you need them the most. Many people have found HoodiaBites to work great on its own or with another program or supplement. The chatter on blogs makes it clear that this product does very well with consumers. Click Here to read more.

Cleanse Patch® -- Feel Better, Toe to Head
Detoxifying foot patches are said to be the top selling detox products in Asia, and this particular one is reported to be the best. Users simply put the adhesive patch on their feet before bed and let the product do the work while they sleep. Because the foot contains general reflex zones, the Cleanse Patch® works to detox organs like the stomach, colon, and liver. When you awake in the morning, the patch will likely be a different color, showing that it has removed substances from inside your body. The product is backed by traditional Asian culture and science as well, which took several years to perfect this method of detoxing. Consumer response has been very positive, as its feedback rating shows, so don’t pass up the opportunity to learn more about this excellent product. Click Here to read more.

Raspberry Ketone Max - Rapid Weight Loss Solution
Raspberry Ketone Max really packs a punch as it was designed to get results. Raspberry Ketone Max is becoming more and more popular as people continue to discover the amazing benefits of Ketone Enzymes. This supplement has been featured on television on major news programs and was designed to work and uses the latest weight loss breakthrough in its formula - Ketone Enzymes. This natural substance has been isolated and extracted from Raspberries to provide you its out-of-this-world fat burning capabilities. Ketone enzymes will oxidize fat, fight fatigue and boost the metabolism - all of which are great for weight loss! Raspberry Ketone Max is the newest natural fat burner on the market and has been getting a lot of consumer response for its natural results driven formula. Click Here to read more.

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36 Responses to “TheSadkhinComplex”

Anonymous: I’ve seen very good results in other people. I may be starting this today. Yyou don’t make it sound to appealing.

Ludena Harris: I did the Sadkhin complex in 2001 and lost appr.55 lbs in a little over a month I then did the program again in 2007 after having gained 13 lbs and I took off a total of 77lbs in less than 8 weeks. This program works well and on the program I didnt experience any hunger, in fact it was much easier than alot of the other weight loss programs I had tried in the past. I enjoyed the program so much that I actually franchised the program and brought it to central Texas where I have help lots of people lose lots of weight thus far.I owe many thanks to the sadkhin Complex for helping me get my life back!

Mrs Egriu: GREAT program!!! I was able to lose weight fast and learn to eat healthy and less.

Joe Kendrix: I am sceptial at best. Just started the program, and I doubt the aspect of the acupressure balls. Seems to me like a way to get you back into the office every ten days to put on new steel balls. Each quick office visit is 75-dollars. A second red flag: I had been to my doctor early morning and weighed 238 pounds, yet by early afternoon, according to the Sedkhin scale, I weighed 255. I wonder if they manipulate the scale on the first visit to make it seem like you weigh more than you do? Third red flag: I have followed the program to the tee, and yet have lost just one pound. This is day 6, so I have another four before I am scheduled for a return visit. So maybe I will dump 15-20 pounds in the interim… The raw fruits and vegetables in limited quantities makes sense, the whole milk for two days in a row seems a bit odd, but I won’t question the nutrition aspect of the plan. The other things aforementioned are areas of concern though. I can’t give this a “Thumbs up” or “Thumbs down” yet, but will have an opinion as time goes by. I am seriously considering just going with the nutrition part and dropping the 75-dollar office visits just for the Tsubo Balls repositioning.

Gaika: I am on the Sadkhin Complex right now. it’s day 9 and I have lost 7 pounds so far! It makes me feel amazing. I hope to lose another 10 pounds by next week. BUT hunger is definitely an issue and you need a ton of willpower to go through this. the first few days are crucial because you feel hungry and lightheaded from detoxing so you want to quit to get rid of the headache. just read the tips part of the sadkhin website – it gives pointers how to counter this effect. The balls do help. I actually feel hunger subside after I rub them but they do nothing for curbing my body’s response to smells of food abundant in Manhattan and night time cravings. weekends are the toughest… I dont think that the plan is expensive because you dont spend any money on diet food. all you need is a cabbage and some apples for the week – maybe 10 bucks, and a gallon of milk- maybe 4 dollars. for the entire week! anyway, good luck to anyone who tries it. Just remember, the weight WILL come off fast so just make it through the first few days, just keep going. you will feel wonderful! stick to it.

Deborah: I have been on the diet for about 8 days and have a real problem with hunger. Tried calling the office for help and really not responsive saying that they are trying to start another office and have been busy. Very fustrated with the whole mess.

Anonymous: I started the program and in the first 24 hours I lost 5.5 lbs. I am interested in it because the loss is rapid and that’s what will keep me motivated. I have alot of weight to lose and want to do it as fast a possible and I have heard that it does not leave excess skin hanging due to the process. That’s a big one for me. I am very excited with the progress even on day one. Good luck all of you looking to lose weight. I chose this option because I am detoxing, losing and re-balancing out my body all three are a positive. God bless all of your weight loss efforts.

ffossieb from Central Texas: I just started this program I am currentley At 184 and would like to be 140 on day three and the Hunger is almost unbearable I wake up in the morning with one the greastest hunger pangs that you could possible imagine just day three so I intend to stick it out for the next 7 just to see what the effects are if I have not lost aleast 10 pounds by then I will not continue it’s just not worth the Great Great !!!! discomfort that I feel being hungry all day. Will let you know in 7 days

Anonymous: This diet is not for the faint of heart!! You have to have extreme willpower and so for many people the hunger over shadows the rewards. I tried this program without visiting the clinc and was successful!! I lost 55lbs in less than two months. Now I am on the diet again because I had a baby and got really lazy. My advice to everyone is stick it out for 10 days after that the hunger seems to go away. After 10 days eat some yogurt on milk day and start walking to ramp up weight loss. Believe me if I can do it, so can you!! best of luck to all

onmyway: Thank you all for the encouragement. I will be starting the diet after the 4th – I have 20lbs to shed……I will post my results……thank you for sharing your experience.

Meldarko: I’ve been on for 11 days and I have to agree that the first 10 days are severely difficult. I did well until the weekend and fell right off the wagon, I had lost 13 Lbs by Friday and weighed in on Monday with only a 6 Lb loss. I’m well into day 1 of the second position and I am re-energized by my willpower and my practitioner’s challenge to drop double digits this round. Today the hunger just does not exist. I’m just starting to feel free of my food cravings and addictions. My advice to information seekers is to make sure you want this before you sign up. If instant food gratification is more your speed you should opt for a slower paced program that allows you to indulge on occasion. Personally, I am tired of being overweight and I won’t waste another minute of my life with this over my head, not even for the best pizza in the world.

anonymous ny: This is a great program. Once you conquered the first 10 days it becomes much easier. Hunger no longer becomes an issue. It’s the psychological need to eat and feeling of being deprived. Once you cheat you lose your momentum. The program does work. I’ve lost weight and so have others that I know. The only reason I stopped was the financial factor. I’m stable and haven’t gained any of the weight back. If you are a person who wants instant gratification without surgery this program is great. However I would recommend some exercise even though it’s not recommended by practitioner. By the way I lost 50 pounds.

D.P.-Detroit Michigan: Well so far I’ve been on the program for 24 days. Hunger has been an issue sometimes but what I’m really noticing is the difficulty with the emotional hunger. Jesus has made a way for me to be on this program miraculously and it is time for me to be free from the bondage to food. I’ve been very emotional but have turned to God when I really struggle now more than ever. I haven’t been perfect on the program and still the weight and inches are flying off. by the 20th day I lost 22lbs and 10 inches. I have been on the lemonade fast/cleanse for 36 days once and I’m losing weight much faster on this and feel very energetic. I can’t afford to get the vitamins they sell right now so my Sadkhin practitioner let me get my own vitamins. I actually believe I can reach my goal of being healthy and a normal body weight. I do work out with the program too, usually swimming laps, treadmill and some weights with my arms and stomach muscles. I tryed swimming in the first ten days against their advise not to and paid for it with horrible charlie horses in both legs, mostly due to dehydration because I didn’t drink enough that day. I started the program @284.5lbs and now I weigh 262.5. I felt very weak and dizzy the first 6 days but then it was like my liver dumped it’s toxins the 6th night and the next day I was feeling so awesome and had crazy amounts of energy. I am also skeptical about the balls behind the ears but I’ll keep doing it. It is way too expensive but I do think if you get started and do a few weeks and just follow the program on your own after you get the principles and diet in place, but set up some accountablity people that you still have to weigh in with and talk to every ten days I know you’ll continue to lose the weight. Like I said I was blessed by God with someone who is paying for me to do this or I wouldn’t be able to afford it either. The major key is to detox the liver and the gallbladder so that your body functions better and then you can lose weight easier. That goes for any diet.

CM - Southfield, Mi: I have been on Sadkin Complex for 50 days and have lost 29 pounds (182 to 153). I’m thrilled with losing that much in such a short time given that I’m not terrible overweight. I sometimes feel hungry but that is because I don’t drink as much tea and honey as I should (I am not a fan of tea). I think all the people in the office are nice, fair and are there to do whatever they can to help me. For the first 3 10 day periods, I had to go back after 4-5 days to have the balls put back on because they would move (I have very oily skin). They did not charge me and they were more than willing to help me deal with whatever issues I had at that time. I can’t say enough about this plan. It is not expensive since the amount of food and milk you drink does not cost a lot, like other diet plans do. I can’t say enough good things about this plan. I give it several thumbs up!

Joe Kendrix: Very disappointed with the results. I ended up passing out about day 20 and ended up in the hospital. The doctors and nutritionists at the hospital adivsed me to stop this diet immediately. The were concerned with the reliance on only consuming whole milk for two days. The steel balls seemed to make no difference as far as I could tell…other than to get me back into the office for another 75-dollar charge to reposition the balls. Can’t recommend at all. – The Sadkhin Complex

MeMe: I just started today. Yes I am skeptical but really needed to get the weight off. I will keep you posted. Take Care

Doing it on my own: I have never been to a Sadkhins clinic because it sounded too expensive. So I followed the diet portion on my own eating the recommended fruits, vegetables and milk according to the Sadkhin’s plan. I have to agree that the first 10 days must be the hardest and it does require a great amount of willpower. I lasted about 8 days and I lost about 9 lbs and my clothes were getting loose. My only real concern is that it is low in nutrients and electrolytes. Someone mentioned that they had severe cramps in their legs and that’s because your potassium levels were probably low. I’ve learned a couple tricks to add certain foods and nutrients while on this plan to supplement for what i’m not getting while staying legally on the plan. Overall, I would not go to a clinic and pay for a visit because it is not the balls that are doing the work, it is the low calories. Save your money! Unless you really just want to go and pay your money out so that you feel you have some accountability. You can do this on your own in my opinion. You will lose the same amount of weight just following the food plan. I am planning to give it another go before summer. I will say thumbs up because the food part does work.

kristin: VERY VERY VERY DISAPPOINTED!!! extremely disappointed in CAROLYN @ the southfield office!!!!!!!!!!! not only was she rude to me when i called with my concers, she simply was no help at all!!! i have been sick with stomach aches & cramps for 4 day!!! frankly i was very excited to start this plan & stuck to it & did everything they said! rolling the balls every 2 hours, the tea & honey, and it didn work for me! PLEASE THINK LONG & HARD BEFORE TO SPEND $150 OR MORE TO DO THIS!!!!!!!!!!!!!!

RachelBiker: Lot of mixed comments here about The Sadkhin complex. Too bad.

cheryl d: in theory this sounds like a very interesting and good plan. i am not so encouraged by the responses here for the sadkin complex tho. am sort of thinking about the duke diet, since the reviews seem more positive.

Michelle: WEll i personnaly love the idea of being taking care of at a clinic, i feel like its the only way i will loose weight. Unfortunately, i don’t see any locations close to where i live. :(

Anonymous: FAST weight loss with the SAdkhin complex, sounds awesome to me! Good to know it might be challenging to start, seems like anything you do is gonna take willpower. Know some people that swear by P90x, and that does seem like a real solid program, so long as you stick to it. Mind over matter!

Franklovesfood: “For exercise The Sadkhin Complex requires daily walks” i can do that EASY!!

patricia Lee: mixed reviews are never a good sign to me. I think i am going to look for a different way to loose weight than with the Sadkhin complex. someone mentioned Duke diet and i saw it and a lot of thumbs up so maybe that, not sure just yet.

Rasco_0003: Maybe for some ppl just walking is enough but i don’t see how you can really see big results, wthout mor e intense cardio workouts and some strenght training too. Am still on the fence about the SAdkhin Complex, though I;m pretty sure I’d do more than just walk. Really need to work on upper body strenght, and the Fortex looks like a really solid device.

jerBear: Going to a clinic and staying accountable, seems like the best thing to really lose the weight. Gonna look into the Sadkhin Complex a little more but am very intrigued by what I see.

Tina: Well $100 a session is a BIT above my budget for weigh loss. I would spend 200 bucks max if i was guaranteed weight loss 100% no more than that. I am actually considering P90x, i read some really good things about it on the site and i like the idea of workout from home.


ichabod: would like to know more about the nutrition aspect of the sadkhin complex plan, need to do more research befo re signing on.

FC: yeah but is P90x program just working out or do you diet too? if so, what’s the diet like? i was just reading some of the posts on this site about it.

phoebs1998: so lots of people mention feeling hungry on the sadkhin complex, r u able to take those hoodia bites for the cravings or , is that a no no? i saw good reviews on here for those.


Mary: I am thinking about starting the Sadhkin Complex diet. When I called they said it was 150 dollars. Is that just for one visit or does that include the whole program. One blog had mentioned they had just got the diet and started doing that part to see if they were able to stick with it. Is the diet publically available? If so where can I get that. That may be the right way to start thew program and if I find it starting to work I may want to join. I am 200lbs looking to reach a goal of 140lbs by April 1. Not even sure if that is achievable but I was a amazed by some of the testimonials about how much weight you could lose in one month. Also how often do you check in at the complex?

mike jones sfld mi: Lost about ten pounds in 15 days. I do not have a serious weight problem but needed to drop a few regular exercise was not cutting it. This may not be a good plan for those chronic weight problems or morbid obesity. True, this diet does require some discpline. For some Sadkhin may not be a good fit, and thats ok However $150 dollars for one office visit, whole milk and veggies is a bargain compared to other diet plans

@englewood: One of the best things about this diet is that you lose weight, fast. I got discouraged from other diets because I did not see results until about a month in but with the Sadkhin diet, the pounds were coming straight off. I was a little shy and hesitant at first but when I went to the Sadkhin office at Englewood, Steve Szklarz was so helpful and understanding. First ten days were the hardest but it was definitely worth it! I used to enjoy going shopping for new clothes, but now I really love it. Everything looks so much better on me now and I don’t have to search the floor for the biggest size anymore. I definitely recommend this diet for anyone who is looking to lose those extra pounds!

Rochelle: Day 2. Doing well. Very excited. I (for some reason) I’m NOT hungry. But..I siked! So, that’s probably it. I’m sticking to this with the help of the Lord. I will repost after 10 days. Whatever you choose it simply takes will power.. I need to find it…and keep it… Good luck..

Anonymous: Read the reviems. I’ll stick with exercise. I’m doing Jillian Michaels 90 Body Revolution and it’s amazing. I’ve lost several i*ches off of my body in the first month and have noticed several positive improvements.

The Sadkhin Complex

Dr. Sadkhin Gregory Sadkhin has taken his favored methods of weight loss from acupressure, nutrition, and exercise and combined them into The Sadkhin Complex. This regimen is supposed to yield consistent and healthy weight loss results by modifying the way patients eat and move. It also involves regular acupressure treatments.

Each Sadkhin routine begins with an assessment at a clinic location. From there clients are given a customized weight loss program that involves dietary changes, a walking regimen, and acupressure sessions. The official Sadkhin Complex website provides detailed information about this system and what past clients have to say about their success.

The Sadkhin Complex uses dietary changes, light exercise, and acupressure for weight loss purposes.

The cost of The Sadkhin Complex changes from one clinic location to the next. A visit can cost up to $100. Since there is no mention of how many sessions it might take to complete the program, we do not know how much an entire Sadkhin program might cost.

 Additional Information
The diet portion of The Sadkhin Complex may be its most unusual aspect. While dietary changes will vary between individual patients because of their goals and needs, the website sheds light on some of the methods used. For example, dieters may be expected to load up on dairy products like yogurt one day and then eat nothing but fresh produce the next. In fact, much of the diet involves eating large quantities of fruits and vegetables in a single day. Skipping meals and fasting are also utilized for weight management. Fasting and single food dieting is said to be easy to manage with The Sadkhin Complex because of the acupressure treatments that curb specific cravings and knock out hunger altogether.

For exercise The Sadkhin Complex requires daily walks. The testimonials on the Sadkhin website reflect walking habits where clients take a stroll for at least a half an hour twice a day. No more strenuous exercise is needed, though it seems participants are welcome to exercise more if desired.

 Final Facts
The Sadkhin Complex is a comprehensive weight loss system that uses unique diet techniques and walking to shed weight. The appetite is suppressed with dietary strategies as well as acupressure. To learn more about The Sadkhin Complex and how much it costs you should contact the clinic location nearest you. However, you may also be able to learn more about it, and other available weight loss options, by visiting some additional consumer rating and review sites, forums, and blogs.