(ft.) (in.)
 
  (lbs.)
Slide 1
Slide 2
Slide 3
Slide 4
Slide 5
Slide 6
Slide 7
Slide 8
Slide 9
Slide 10





Sponsored Diet Ads

 

The Flex Belt
Tone Your Abs While You Go About Your Day. Celebrities & Pro Athletes share their ab...
www.TheFlexBelt.com
Cleanse RX® – Advanced Colon Cleanse System
Flush pounds of undigested waste from your system immediately and feel lighter, healthier,...
www.cleanserx.com
Burn More Calories per Day
NuPhedrine is the only pill that can guarantee you burn more calories per day. It contains...
www.NuPhedrine.com
Remove Inches from Your Problem Areas
The Miracle Slim Wrap® is a spa quality at-home body wrap that immediately removes inches...
www.MiracleSlimWrap.com
The Famous Slim Shot Diet
Rapid effervescent weight loss technology that makes your water a powerful and tasty diet tool.
www.SlimShotDiet.com
10 Patented Weight Loss Ingredients – One Pill
Slim 10® is the only weight loss pill to combine 10 clinically proven and patented ingredients...
www.Slim10.com

Slim and Trim Diet





SlimandTrimDiet
6
14
7

The Slim and Trim Diet is a weight loss program designed for men and women of all ages and fitness levels. This program is promoted as being easy to follow and is touted to help people see results without requiring them to purchase foods, pills, or special drinks. Read a full Slim and Trim Diet Review Here.
or
1
532
16
35

Flex Belt – Accelerated Abdominal Toning Technology
The Flex Belt® is an awesome move forward in scientific ab shaping ingenuity. It is by far, the most proven and successful device we have seen for immediate ab toning. The Flex Belt has become the #1 ab belt systems on the market - due to its use of results driven, clinically demonstrated EMS technology. EMS (Electrical Muscle Stimulation) is simply wonderful and The Flex Belt is the first of its kind to actually gain FDA Clearance using this technology. The Flex Belt® does all of the work! Even better is that it works all of your stomach muscles at the same time – it gets the Upper Abdominals, The Lower Abdominals and the Love Handles (or Obliques). So you don’t have to worry about trying to get all the different areas because it does them all simultaneously. The best part is that you can use The Flex Belt while you do other things. You can be cooking, cleaning, working at your desk, talking on the phone, surfing the net or watching TV. It is perfect for those of us who don’t have time and for those that are in great shape that just want to take their stomach toning to a new level. Check out our full review and see what various Celebrities, Super Models, Olympic Gold Medalists and Legendary Athletes use The Flex Belt. Click Here to read more.
616
44
153

Nuphedrine® - Extra Strength Top Rated Fat Burning Capsule
Nuphedrine® is the top rated weight loss capsule on the market. It has consistently been rated #1 by consumers due in part to the trifecta of extra strength herbal weight loss agents: Advantra Z®, Hoodia, and Slimaluma®. These three powerful ingredients are included to increase metabolic function, raise fat burning levels, boost energy, and enhance lean muscle mass, all while reducing hunger and cravings. It doesn’t get much better than that. According to user ratings, hunger is a non-issue when using Nuphedrine® because of their use of Hoodia, an extract that’s been used for centuries in Africa to stop hunger in its tracks. All the extracts in this formula are pure and used in their extra strength version, which makes using Nuphedrine® a no brainier. Just take a look at its peer reviews and ratings to see what people are saying. Click Here to read more.
198
14
49

Cleanse RX® - Flush Toxins, Feel Lighter, So Easy
Cleanse RX®, a one of a kind doctor and nutritionist developed colon cleansing formula, uses an exclusive two prong approach to remove toxins from the colon and digestive system so that users can see results fast in terms of improved health, energy levels, colon function and digestion! Both parts of the Cleanse RX® system were bioengineered using the highest quality ingredients available. It all starts with Cleanse RX® Phase One, which is easy to use. Users simply take a few capsules a day, whenever they want to. That’s all there is to more productive bowel movements, augmented energy levels, and improved health. The flushing out of old fecal matter and toxins is the reason for these effects and may even promote weight loss. Probiotics, or good bacteria, are used in Cleanse RX® Phase Two, along with other nutrients, to keep the digestive and colon healthy - daily. The entire Cleanse RX® system takes minutes a day to do, and users can see and feel real changes in their colon and digestive function. Click Here to read more.
70
6
11

MalibuBright® - Fast Acting Bleach Free Tooth Whitening
MalibuBright® is an impressive three step tooth whitening system, delivering instant whitening without using bleach, so there’s no sensitivity or pain associated with this particular formula. The reason for MalibuBright®’s effectiveness is due to the use of Poly(P), an element that’s clinically demonstrated to lift stains from teeth, protect them from daily stains, and keep them bright and white over time. The science behind whitening has changed in the last few years, and now MalibuBright® has taken it out of the clinic and put it in your bathroom so you can get professional results at home. MalibuBright® is really easy to use, requiring no additional tooth care regimens as it includeds the Poly(P) enhanced gel, oral rinse, and special lifting spray. Getting teeth whiter and brighter at home has never been easier. Click Here to read more.
101
6
27

Flex Mini® -- Firm and Tone your Butt Right Now
The Flex Mini® delivers a more toned, firmer, and shapely butt through proven science. Using advanced EMS technology to focus on the entire butt and upper thighs, this device does much more in less time than you might expect. EMS has been proven to be effective, so much so it’s used by some health care providers to strengthen damaged muscles. Using the Flex Mini® is a cinch: just put it on and set your resistance level. It will immediately start creating muscle toning and strengthening contractions and releases. Keep in mind, you’re not house bound when you have the Flex Mini® on. You can easily wear it under your clothing and go about your day without sacrificing a butt toning session. Many people think there’s not enough time in the day for a quality toning session, but the Flex Mini® changes that forever. With the Flex Mini®, it’s never been easier to get the shapely butt you’re looking for. Click Here to read more.
148
10
34

Miracle Slim Wrap – Spa Wrap for Rejuvenation and Toning
Miracle Slim Wraps are designed to offer users a high end spa-like wrap experience at home at an affordable price! Wraps are not new to the market; in fact, they’ve been used for centuries, dating back to the Egyptians, to rejuvenate skin, boost health, and increase energy levels. Wraps are often used in some of the most expensive spas to slim some of our biggest problem areas, including the butt, arms, stomach, thighs, and hips. The Miracle Slim Wrap uses top of the line organic ingredients, including an amino acid and aloe infused base mixed with mineral laden Seabed Clays. The Miracle Slim Wrap comes along with everything you need to get started having a spa experience at home. Click Here to read more.
74
5
14

Cacolamine – Chocolate Extract Good for You and Your Waistline
Cacolamine contains just one thing: pure Raw Chocolate Extract, which is also known as Theobroma Cacao. This remarkable formula was designed to give users a better quality of life by boosting happiness, mood, vigor, mental acuity, and enthusiasm, along with cutting appetite. Reports suggest that eating a little bit of high grade, albeit calorie laden, dark chocolate a day can have a very positive effect on everything from immune function and mood to appetite. But who can eat just a little chocolate? What’s more, we would have to spend the day eating dozens and dozens of chocolate bars to get the same amount of Theobroma Cacao contained in even one Cacolamine capsule. Cacolamine was formulated to provide users with optimal amounts of Theobroma Cacao without the Caffeine kick that’s often associated with eating raw chocolate or the fattening calories a chocolate bar inherently has. The result is pure positive effects and no hefting up or jittering out. Cacolamine is one of our most popular reviews, and we’re not at all surprised since it’s a rather remarkable product. Click Here to read more.
165
9
41

Slim10® - A Host of Patented Ingredients In One Capsule
Slim10® is an amazing weight loss supplement that rolls ten of the most well known and effective weight loss agents into one formula. When you research this formula, you will quickly realize that it’s one of a kind and that no one else on the supplement market has included this kind of fire power in a single weight loss supplement. Slim10® was designed to cut hunger, reduce cravings, increase energy levels, break up fat deposits, and boost metabolic function, while blocking fat and carb absorption. It accomplishes this amazing list by using extracts like Advantra Z, Phase 2, Super Citrimax, and Tonalin at optional levels. Hunger is also an issue for many of us, so this developer included extra strength Hoodia in Slim10®. When it comes to Slim10®, it’s not just about volume. It’s also about quality, and this formula contains the highest grade herbal and nutritional agents available. Slim10® offers consumers the best of the best in one amazing pill! Click Here to read more.
104
5
23

TurboZymes® - For Better Digestion and Better Health
It’s not easy to feel good anymore with the diet we commonly encounter through fast foods, processed foods, and just not great foods. The average American diet is laden with foods that don’t contain the enzymes needed to process these foods in the body. TurboZymes® is designed to remedy the sluggish feeling we find ourselves in after a big or not-so-good-for-us meal. Relief from bloating, lactose intolerance, constipation, gas, heartburn, and other stomach pains are just some of the perks of this product. The product was created to help people of all walks attain better digestive health and the ability to process the nutrients in their foods more completely. Because many weight loss struggles are related to digestive problems, TurboZymes® offers to assist those who want to lose weight while maintaining better health. With its popularity booming, finding blog posts on this product is easy. Just take a read and see why people love TurboZymes®. Click Here to read more.
141
7
21

Flex Arms: Toned, Athletic Arms At Home
The Flex Arms® provides muscle toning where you want it most. The revolutionary product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.
82
6
13

HoodiaBites
Designed to quickly deliver effective Hoodia to the digestive system, HoodiaBites gives dieters big boosts in their weight loss endeavors. These small chewy morsels taste good, just like a chewy candy. But they also deliver all of the benefits of a superior quality Hoodia supplement, including appetite reduction without stimulants. The top shelf Hoodia Gordonii used in HoodiaBites has no negative side effects, only positive weight loss effects. HoodiaBites contain certified authentic Hoodia, straight from Africa. Because they aren’t in a capsule or pill form, they digest more quickly, delivering the active ingredients when you need them the most. Many people have found HoodiaBites to work great on its own or with another program or supplement. The chatter on blogs makes it clear that this product does very well with consumers. Click Here to read more.
109
6
19

Jillian Michaels
Jillian Michaels is well known in the fitness world, but her television shows and home fitness programs aren’t the only way to get fit anymore. Jillian Michaels now offers online support for individuals to reach their fitness goals and maintain weight loss from home. She’s known for her aggressive training attitude and television presence, and Jillian Michaels loves to help people lose weight. This website is a large online community designed to provide the support necessary for people who need that extra hand in finding their way to ideal fitness. The site gives information and advice for everything from proper diet to safe and effective exercise so subscribers see lasting results. The value is excellent, and the support is comprehensive. All you need to start is your height, weight, in order to receive Jillian's free weight loss plan. The blog posts that talk about Jillian Michaels continuously call this program an effective, economical, and no nonsense way of getting in better shape. Click Here to read more.
117
7
30

Slim Shot Drink – Dieting Success in a Glass of Water
Water is important for proper health, but what if you could make water work even harder for you? The Slim Shot Drink diet features three different ways to make your water benefit you even more. After enjoying great popularity in Great Britain, this program is now growing in popularity in the States. Dieters simply enjoy the three different drink mixes throughout the day, each mix targeting specific issues at specific times. The morning mix increases metabolism and wakes you up. The afternoon formula improves digestion. For the evening, the mixes ingredients change to provide continued metabolic support overnight, without keeping you up late. These effervescent wafers just drop into a glass of water to transform it into a bubbly and delicious drink. There are no negative side effects reported, and the Slim Shot Drink can be used with other weight loss aids to supercharge your diet efforts. Click Here to read more.
112
12
19

Cleanse Patch® -- Feel Better, Toe to Head
Detoxifying foot patches are said to be the top selling detox products in Asia, and this particular one is reported to be the best. Users simply put the adhesive patch on their feet before bed and let the product do the work while they sleep. Because the foot contains general reflex zones, the Cleanse Patch® works to detox organs like the stomach, colon, and liver. When you awake in the morning, the patch will likely be a different color, showing that it has removed substances from inside your body. The product is backed by traditional Asian culture and science as well, which took several years to perfect this method of detoxing. Consumer response has been very positive, as its feedback rating shows, so don’t pass up the opportunity to learn more about this excellent product. Click Here to read more.
169
26
28

Weight Watchers
Weight Watchers has been around for years, and because of the overwhelming support it receives from successful dieters, it continues to thrive. The entire Weight Watchers program is focused on being conscious of what you eat and how much you eat. By tracking your foods and including daily exercise, dieters are said to achieve lasting and healthy weight loss. The program is available online and through diet centers across the country, where dieters can meet with consultants and others who are also working towards weight loss goals. Weight Watchers has plenty of success stories and this speaks positively of the program and the results that it creates for its users. Click Here to read more.
114
3
15

Flex Enervive® - Trouble Zone Blaster
This is not just another fitness device that makes over the top promises. The Flex Enervive® is an effective overall muscle toning device that has clinically proven benefits and is FDA cleared to strengthen muscles. This machine can be used to tone the body, with its electronically stimulated contractions that actually work the muscles from the inside out. Users will find that the Flex Enervive® is convenient and easy to fit into their daily schedule. It is powered by Electronic Muscle Stimulation (EMS) technology to actually tone and tighten the entire body, including the back of thighs, biceps, upper back and more. Additionally, EMS is a trusted medical technology that has been used for over 40 years. Those who have used the Flex Enervive® system rave about it, as you can see on the posts on this site. Read through a few to see what else they’re saying about this system. Click Here to read more.
47
4
4

Fortex® - Effective and Versatile Fitness Aid
The Fortex® resistance trainer features an air-based strength training system and is equipped with built-in software that allows users to customize their upper body training schedule based on their own strength and end goals. This makes the Fortex® one of the best and most powerful training aids on the market. It addresses your specific needs and is not simply a cookie-cutter workout aid. This portable machine has been proven to boost both muscle strength and definition within just weeks. The Fortex® is quite versatile and can effectively target and tone the shoulders, upper back, chest, and arms. The machine is equipped with 4 different workout modes: circuit trainer, freestyle, and two different personal trainer options (muscle strengthening and muscle toning). Ultimately, the Fortex® is an excellent addition to your fitness routine and a great option for those exercisers who really want to see upper body muscle toning and strengthening results. Click Here to read more.
38
1
9

Advantra Z – A Powerful Fat Blasting Ingredient
Advantra-Z is a weight loss ingredient found in a few of the best dietary supplements now on the market. This ingredient is popular due to its effective two-prong approach to stimulate weight loss. Advantra-Z is considered a premier weight loss ingredient and has been patented to ensure quality and consistency. Clinical studies examining this ingredient have found it to be both safe and effective. Advantra-Z assists with cutting daily caloric intake by suppressing the appetite and helping dieters to resist those cravings for foods that can undermine weight loss results. The ingredient Advantra-Z is a non-stimulant fat burner and is not associated with jittery side effects! Click Here to read more.
38
3
5

The Maker’s Diet - A Combination of Health and Faith
The Maker’s Diet eating plan focuses on organic produce, organic meat, and whole grains. The Maker’s Diet online outlines a 40-day eating plan that encompasses various stages of the diet. The plan as a whole is a true holistic approach to enhance and improve your health as you also lose weight and boost vitality. Originally a book, written by nutritional consultant Jordan Rubin, the plan outlines a healthy eating system that is based on Rubin’s own personal spiritual awakening. The Maker’s Diet is an exciting online option that provides dieters a way to become more proactive participants in their own health. Click Here to read more.
57
4
7

Revive Back® - Immediate Relief from Back Pain
Revive Back® is an FDA cleared lower back pain relief belt that has come to the attention of countless people looking for a solution to their pain. Back pain can be quite debilitating, but using the Revive Back allows you to return to your regular life by allowing your body time to relax and repair. The Revive Back is so effective because it utilizes a type of medical grade technology known as TENS. This product is backed with clinical trials to prove its effectiveness and has a high number of enthusiastic reviews praising its results. Revive Back is a solution to experience immediate relief from back pain. Click Here to read more.
29
3
4

Duke Diet – A Medically Designed Program
Duke Diet and Fitness Center is one of the country’s oldest and longest running weight loss centers. The Duke Diet has long been known to get real results, but before the advent of Internet technology, the Duke Diet was only accessible in-person at the Durham, North Carolina facility. But there is now a corresponding online program that dieters all over the country can utilize! This new program was created by some of the top experts in the fitness, nutrition, and medical fields. This online program provides access to a number of interactive tools that keep dieters on track, such as a personalized planner for meals, shopping list tool, health assessments, and more. Click Here to read more.
33
2
7

Super Citrimax® - A Superstar Ingredient
Super Citrimax® is a popular and powerful ingredient and studies have shown that it is three times as effective as diet and exercise alone. Super Citrimax® is a patented and completely natural substance that contains HCA, an extract from Garcinia Cambogia. Super Citrimax® increases fat burning in the body so that stored fat in those trouble zones, such as the belly or the bum, is zapped away. Super Citrimax® consistently has scored well and its ratings show. The benefits of this super star ingredient and can now be found in a few high quality dietary supplements. Click Here to read more.
33
3
5

Cardio Cruiser Plus – Three in One Cardio Machine for the Home
Cardio Cruiser Plus is an exercise machine made by the company Body By Jake. This exercise machine was designed to be easy to use and effective at blasting fat. The Cardio Cruiser has combined the sculpting benefits of three popular gym machines! It allows for the comfort of the recumbent bike, the lower body toning action of the stair stepper, and the upper body toning action of the elliptical machine. The Cardio Cruiser Plus is often considered by many as a great option for a home exercise machine. Orders of the Cardio Cruiser Plus come with an exercise guide and a workout DVD so that it is possible to get started right away. Click Here to read more.

1

27 Responses to “SlimandTrimDiet”
6
14
7

Cecelia: Slim and Trim was too basic for me, I wish it still had Ephedra, that got the job done, but this is pretty weka, and even though it’s cheap to buy, don’t waste your money, it doesn’t work.

Laura: Slim and Trim seems like it might be good but it also might be like that scam diet with the obese woman who claimed not the be but was a known liar and thief. You know what I mean? Anyway I am not saying Slim and Trim is like that but I just want to know before I try because I can’t take failing at another bad diet. Advice?!

Rosenation, NE: I absolutely love the Idea of Slim & Trim and I do not find it old fashioned. I feel like the only way to not loose weight any more and eventualy loose some is to learn what to eat. I wanted to ask you all opinion before signing up. Thank you.

Dinah: Realy? That’s discouraging Cecelia..I didn’t like it with Ephedra, I felt like i was on crack, :( and was hoping Slim and Trim was better now. Guess I got to keep on searching.

Audrey: Just know that the Slim & Trim Diet does work. Just by learning what you can and cannot eat you will be loosing tons of weight. Remember that watching what your food and portions is not always FUN so it may be challenging at times, but if you stick to it it work. I lost 12lbs. keep your eyes open people.

Shulacat3: The recipes are great but I am not sure I am really losing weight on Slim and Trim. Maybe I need to be more involved in the program? Opinions?

keara: laura, you are talking about Kimkins, aka Heidi Diaz., a scam artiste of the highest degree. (or lowest). I have to say Slim and Trim really wasn’t much better, i never lost weight on it at all.

MonaMona: Well so are there any good supplements that you can take while following SLim & Trim? I;m 2 weeks in and feel pretty hungry throughout the day. I don’t tknow that I;m gonna last much longer.

Barbara: i personally love Slim & Trim diet and don’t think I will never go back to eating all that junk I used to. I don’t even miss it now that I know what’s good for me. I take Hoodiabites(they got a good rating) too which helps when I crave sugars but overall it’s just the only way to loose weight, watching what you eat.

WillaPhillips: Slim and Trim was not a good diet like Weight Watchers. I should have read this blog and other online reviews that have similar views before I got it.

Vanessa: well I would say I prefer Slim & Trim diet than the south beach and I will tell you why. South beach basically tells you what to eat and what not to eat and is very strict during the fist phase and gets better later on/ Slim & Trim diet however is good from the begining. you so not loose as much weight as you do on south beach in such a little time but you loose it a bit more slowly which to me you are more inclined to maintain long term.

Shannon: Thumbs Down for Slim and Trim. A LAME diet.

Jenna: After giving up on Slim and Trim I am looking to diet more independently making healthy food choices and joining a gym. I would like an appetite suppressant but I can never find one that doesn’t make my heart race or my stomach sick.

Darlene: There is nothing so redeeming about Slim and Trim diet. I should have read this blog before I wasted my time on it.

Bonny: I can’t stand having anyone telling me I’m eating too much, or I’m eating the wrong kinds of foods, I think I can tell all that, thank you very much, so I want to make my own choices, which you can do with Slim and Trim, well, kind of, but I think I’d be better off with an appetite suppressant so then i could eat whatever, but only a little bit, so if I want icecream I can have it, it won’t be taken away from me. I can’t stand that idea.

Clara: Not so much for me, the Slim & Trim diet is great and all but I just couldn’t stick to the regimen, I just love junk food can help it because it is my taste. It’s like me trying to convince people that only the color pink is beautiful you know, it does not work that way.

ZolaAdams: I have quit Slim and Trim and am just dieting and walking with a friend. I didn’t like this program and I am happier now, though the progress is slow it is steady. Walk people its fun free and healthy.

carly: The recipe of the week on Slim and Trim tended to not be very good or easy to make, and the classes were annoying. There’s just nothing special about this program, in fact it’s a “throwback” to the 70s and 80s. IN my opinion.

Nina: Good point Clara but sometimes you need to make sacrifices with things you like especially when you health is at risk. I too happen to love fast food, it’s all I used to eat but since 2 months I have been doing the Slim & Trim diet and taking an appetite suppressant (HoodiaP57) and I make it work. I am loosing weight like never before and even allow myself french fries once in awhile.

Anonymous: I think Slim and Trim seems dated. Women want something more casual, based on organic local food, not all this weird stuff.

CariLynne: I got this email that was a recipe exchange and the ideas sounded so good, I ended up with 36 new things to cook, but I gained 7 pounds and now I’m thinking that maybe Slim and Trim would be something for me to try, I’m liking some of the things I hear about it. Thanks, ladies, love this blog!

Renie: Ooh, good idea Nina! I never considered taking an additonal pill with the Slim & Trim diet but if that Hoodia pill works, I could sure use the extra help. THx!

Karly: Slim and Trim was fine for a while but it isn’t a diet you can sustain. I need to learn how to eat and live like a thin person and I agree and think an appetite suppressant would help thanks

LaDonna: The group meetings were really annoying. I thought it woudl help me to talk about my problems and everything but it was just another chore. And frankly, the group was just a buncha whiners. Sorry but i need more of a constructive approach than what SLim & Trim offers. thumbs down for me :)

Mike and Sandy: My husband, Mike and I both reached our goal weight on the Slim and Rim plan. When we gain, we turn back to Slim and Trim to get back to goal again. At present we are headed back in the right direction. We both feel better and have more energy when we are following the plan. If you truly follow the plan, you will lose weight and feel better. MIke and Sandy

Zoe: Slim And Trim Diet is just that, another Diet….i was having the worst time with this bcs i felt so deprived and then i would cheat. i read on here that Hoodia goes well with this diet so i gave it a go. I got HOodia p57 and what do you know, the weight started coming off. So then i wondered if i could still lose weight without the Slim and Trim…well, guess what? I did.

daria: slim & trim did not work for me either, i stuck to the diet with no real success. i will look into your suggestion zoe,thank you.


Slim and Trim Diet

Slim and Trim Diet is a company based in Virginia. This organization is said to teach people how to lose weight, and the company claims to have been doing this for over 25 years now. The company states that they have now opened more than 500 classes throughout the Eastern United States. This program reportedly puts an emphasis on healthy, nutritional food choices and aims to provide people with the tools they need to not only lose weight but to keep it off for good.

 Qualities
The Slim and Trim Diet is touted as being a simple and inexpensive way to lose weight. This is said to be quite the opposite from a starvation diet, and all followers will be eating 3 nutritious meals day. The program is said to essentially teach a way of life, which is why the classes will teach people how to shop and how to cook healthy foods. The basic overall goal of the class is to teach people how to eat correctly, not only for the purpose of losing weight but for maintaining overall health and high energy as well.

 Price
According to the official Slim and Trim Diet website, a six week at home program now costs $49.95, and a 250 page cookbook sells for $18. The company also sells various mugs, clothes, and other items.

 Website
The official Slim and Trim Diet website promotes this program as the nutritional approach to weight loss. This site explains how the Slim and Trim Diet works and posts some testimonials and success stories. The site also provides some contact information for those people who have a question.

 Final Facts
Starting and designing a weight loss program from scratch can be quite intimidating and confusing, so much so that it seems even the thought of it can prevent people from getting started. A program like the Slim and Trim Diet may appeal to those people who desire some guidance and assistance and would appreciate some education when it comes to nutrition and how to follow a healthy diet.