6 Week Body Makeover™



SixWeekBodyMakeover
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6 Week Body Makeover™ uses a fairly common array of concepts to purportedly enable people to lose weight. This system is based on the idea that we all naturally have very different body shapes and metabolisms, which impact our ability to lose weight and our propensity to gain weight. They suggest that by creating a custom diet and exercise program, which is attuned to an individual’s particular metabolism and blood type, the body will naturally shed extra fat and tone up. This may all seem viable at first glance, but when we looked for support for this concept, there is none on this system’s website or elsewhere. It is important to note that the 6 Week Body Makeover™ has scored really low on a variety of consumer-driven sites in terms of results and expensiveness. Read a full 6 Week Body Makeover Review Here.

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Nuphedrine® -- Burn 500 More Calories per Day
Nuphedrine® is simply a crowd pleaser. They say that you will burn at least 500 more calories per day – and the customers back this up. Check out their positive blog ratings. Nuphedrine®’s formula contains only three primary ingredients: Real South African 20X Strength Hoodia, Advantra-Z® (30X Strength), and the patented appetite suppressant, Slimaluma®. This one is always neck and neck with Miracleburn® for customer satisfaction postings. The formulas are very similar, but Nuphedrine®’s is definitely stronger on the metabolism-boosting side. It uses a more potent form of the main ingredient, Advantra-Z®. This formula gives a powerful kick, and dieters will lose weight fast. Read a full Nuphedrine Review Here.
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Flex Belt - Rapid Stomach Toning Medical Technology
This is a one of a kind product that really stands out from anything else. It is an electronic belt that you wear around your stomach, and it flexes your stomach muscles for you. The results are 100% positive. They did a clinical study with a couple thousand participants, and 100% of the people said that the belt worked for them. Through almost all word-of-mouth marketing, The Flex Belt now has sold millions of units, and they are growing fast. People really like this product because it is safe, never hurts your back like sit-ups may, and you may use it just about anywhere. People use The Flex Belt while walking, running, working, reading, watching TV, doing house chores, and so much more. This is a not a gimmick – it works. The customers are definitely satisfied. Check out their postings. Read a full Flex Belt Review Here.
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HoodiaP57 - Pure 20X Strength Certified Hoodia
This product is simply as good as Hoodia gets. It is 100% certified, pure Hoodia from South Africa. It also boasts 20X the strength. If any Hoodia product is going to suppress appetite, this is the one. We also like that HoodiaP57 contains nothing else except pure Hoodia -- no fillers and no stimulants. This means it is safe to take whenever you want – including close to bed time. There are hundreds of Hoodia products on the market now, but we don’t even bother to list them on this site, because 99% of them are just cheap imitation Hoodia that is not even from South Africa, where the P57 molecule is the most effective. We chose HoodiaP57 to be on DietBlogTalk because it is of the utmost quality. The maker even includes a certificate of origin from the South African government stating the Hoodia originates from there. This product has nearly a perfect ‘Thumbs Up’ score. Check this one out. Read a full HoodiaP57 Review Here.
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Cleanse RX® - Immediate Colon Cleanse Weight Loss
Doing a good colon cleanse is not something you want to waste your time with by taking an ineffective product. CleanseRX® is such a superior colon cleanse system that it stands far apart from any other product we have reviewed. This is not just a cheap product filled with fiber that simply makes you go to bathroom. CleanseRX® is a two part system that immediately cleans out pounds of undigested waste that is built up in your colon and then focuses on improving your digestion on a permanent level to enhance your overall life. The first Phase of CleanseRX® will cleanse your system of approximately 5-20 pounds of unprocessed waste. Phase 2 contains the perfect balance of digestive enzymes, amino acids and probiotics to help you digest the foods you eat much faster and more efficiently on a regular basis. Imagine how much more energy you would have if you always digested your food faster. With CleanseRX® people can literally digest their food hours faster than they used to. CleanseRX® is a scientifically formulated colon cleanse system that produces results and improves people’s lives. If you want to lose weight, kicking it off with Cleanse RX® will enhance any program you use. Give their blog postings a good read – these people love this product and many of them are devoted to it for life. Read a full CleanseRX Review Here.
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Slim10® - 10 Patented, Proven Ingredients - 1 Pill
Slim 10® has hit the marketplace with a huge bang. This is the first and only weight loss pill ever made that has combined 10 different patented, clinically proven effective ingredients. And to top it off, they added 500mg of pure South African Hoodia in a 20X potency to every serving. This pill is pure weight loss science. In fact, with this many award-winning ingredients in one capsule, we don’t see how anyone could not lose weight by taking it. Each of these effective ingredients is standardized so you always get a product you can count on, and they all have not just one, but several clinical studies backing their claims. The Slim 10® customers say it all—check out these enthusiastic postings on the blog. In fact, Slim 10® is on par with the best diet pills around like Nuphedrine, Miracleburn and HoodiaP57. Nuphedrine is definitely the strongest of the four pills on metabolism boosting, and HoodiaP57 is the best for just pure appetite suppression, but Slim 10® is the most balanced of all of them in terms of a variety of 100% clinically proven and patented ingredients. The truth is, it really just depends on what pill is best for the consumer—some will do better with Nuphedrine, others HoodiaP57, Miracleburn or last but definitely not least, Slim10®. We can definitely say that you can’t go wrong with Slim 10® in terms of losing weight. Read a full Slim 10 Review Here.
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Flex Mini Skirt® -- Electronic Butt & Thigh Toning Technology
The new FDA approved Flex Mini Skirt® uses Medical Grade Electronic Muscle Stimulation technology to tone, tighten and lift your butt and hard to train backs of the thighs. The Flex Mini Skirt® trains the same muscles that are worked when you do lunges, squats, go running and skiing, or workout on the popular elliptical machine. You simply put the Flex Mini Skirt® on and select how intense of a workout you want (levels 1-99), and it literately will flex your Butt and Hamstring muscles for you just as if you were working out. You wear it for 30 minutes while you do whatever you want: Watch TV, Clean the House, Make Dinner, Take a Walk, etc. The Flex® range of products are revolutionizing muscle toning. Most woman feel they don’t have time to workout….or maybe just not the motivation. With modern technology, there is no reason you can’t work those muscles to achieve and/or maintain a nice figure. Read a full Flex Mini Skirt Review Here.
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Miracle Slim Wrap® -- Immediate Inch Reduction In One Hour
The Miracle Slim Wrap is an at-home version of the spa treatments that take inches off your problem areas in one session. This effective product works just as well as any spa treatment, and it is a fraction of the cost. Individuals lose anywhere from 1-4 inches on a problem area where they use the Wrap. The weight loss lasts for more than a day, and with continuous use, it definitely works on those problem areas for long-term results. This is a great product for anyone who desires to look slimmer immediately: Going out on a date, a big event, a business meeting, going to the beach, vacations and so much more. The customers like it. Give the blogs a skim – it definitely is well received. Read a full Miracle Slim Wrap Review Here.
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Slim Shot – Effervescent Drinks for Every Diet
Slim Shot is one of the most famous diet products in the UK and it is now available in America. It is comprised of 3 different effervescent formulas that you add to your water. You take them at different times throughout the day: Morning, Afternoon and Evening. Each formula was perfectly designed for that specific time of the day. The morning gives you energy, the afternoon helps suppress your appetite, aids in digestion and gives you endurance, the night burns fat and contains no stimulants so you can sleep soundly. This is an awesome product that anyone will like. It makes your water taste better and it is perfectly safe to take in conjunction with any other diet pill and/or program. Read a full Slim Shot Review Here.
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Cleanse Patch® -- Remove Toxins from Your Body Overnight
This product is something that may be used in conjunction with any diet pill or weight loss program you are using, and it will enhance it dramatically. It is a patch that you put on your foot before going to bed and wear it overnight. In the morning, you remove it and will see that it has dramatically changed colors because it extracted a large amount of toxins from your system. By extracting these toxins, your body starts to function more effectively in every way, and thus enhances your ability to lose weight. You will also just feel healthier, more clear–headed and have more energy. They have a very good customer feedback rating -- definitely check this one out. Read a full Cleanse Patch Review Here.
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HoodiaBites
This product is just what it sounds like - chewable Hoodia pieces. The good news is that they actually use a superior quality form of Hoodia, and it works. In fact, this is probably the fastest way to feel Hoodia, because when you eat it, it digests so much quicker. In fact, most customers report that it works in about 5 minutes. The chewable pieces are very much like a piece of taffy and taste good. They kick in faster than a quality Hoodia pill, and definitely do the trick. They are only a few calories per piece, and may be taken safely throughout the day. This is a good product to use by itself or in conjunction with another diet pill/program. HoodiaBites are well liked by the customers – the blogs score well. Read a full HoodiaBites Review Here.
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Flex Tricep Arms® -- Tighten and Tone the Backs of Your Arms
The Flex Tricep Arms® is a product designed for women that effectively and quickly tones up the back of their arms, also known as the triceps. For a lot of women this is a problem area that needs to be addressed, and it is also very hard for some ladies to work on this one because it generally would require weight training. What we love about the Flex Tricep Arms®, and all of the Flex® range of products for that matter, is that they do all the heavy lifting for you and you get all the benefits. That’s right – the Flex® products use FDA approved medical-grade electronic toning technology that it is clinically proven to work in just weeks for 100% of users! The Flex Tricep Arms® tones and strengthens the same muscles that are worked when you do Tricep weight lifting, Pilates and Yoga arm work. Read a full Flex Tricep Arms Review Here.
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The Diet Awards - -Get Paid $1,000 to Lose Weight!
This is a very cool program where people actually get paid $1,000 to lose weight. The concept is simple: select one of the products offered by their sponsors, take a ‘Before’ picture of yourself, use the product for two months, take an ‘After’ picture of yourself, send them your pictures and they will send you a check for $1,000. This is not a contest—everyone actually gets paid. The cool thing is that they only work with very reputable weight loss products and programs, so your chances of losing weight are very good. In fact, most of the products they offer currently have a positive blog posting rate of 75% or higher on our site. The Diet Awards participants love the program. Read the blogs to see what they have to say. Most of the people who blogged about the program on our site were all successful and were sent their $1,000 check. Read a full Diet Awards Review Here.
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Jillian Michaels
This is a very well respected online weight loss interface designed by world-class trainer, Jillian Michaels. The robust program adapts to each individuals requirements and needs. It offers valuable exercise programs and techniques that start off in your comfort zone and build up as you get in shape and lose weight. It also offers a wide variety of diet programs that fit the likes of just about anybody. The program is priced fairly, and it definitely scores well on the customer’s ‘Thumbs Up’ feedback. Check out the blogs for the various things people enjoy about the interface. Read a full Jillian Michaels Review Here.
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MiracleBurn®
Miracleburn® is a pretty amazing phenomenon. It has consistently received one of the highest ‘Thumbs Up’ blog ratings on our site. The really amazing part is that most of their customers come from word of mouth, and it is quickly becoming one of the most popular diet products available. The maker of Miracleburn® doesn’t spend tens of millions on advertising like alli®, Hydroxycut® or Curvelle to hype their product. They simply let their satisfied customers virtually do the marketing for them. We suggest reading through the postings. The formula consists of a quality form of Hoodia, combined with the patented metabolism booster, Advantra-Z®. It also has several other balancing secondary ingredients. Part of what makes their product such an effective crowd-pleaser is the manufacturing technique and perfect balance of ingredients. Read a full MiracleBurn Review Here.
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Fortex® -- Electronic Upper Body Toning Device
This is one of the best work out devices we have ever reviewed. For an at-home single piece of exercise equipment, Fortex is the most advanced and effective we have seen for toning. It has been proven, that using the Fortex, 10 minutes a day, can help strengthen and tone your chest, back muscles, biceps, triceps and shoulders! The Fortex is for both men and women and the customers' blog posts speak for themselves. Read a full Fortex Review Here.
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Miracle Fat Burning Cream
This product allows people to target their problem areas for immediate body sculpting. Miracle Fat Burning Cream is not like the hundreds of ‘cellulite creams’ on the market. This one actually produces results for both men and women on all problem areas, like the stomach, butt, thighs, underarms and love handles. They use a proprietary liposome delivery technology that carries their primary fat burning ingredients through the skin and directly into the fat cells. All of the ingredients are organic, so they assimilate more effectively with your system and get processed quicker. This product may be used in conjunction with a good weight loss pill or diet program. There are no negative side effects. Their customers support the product and speak highly of it – check out the blog postings. Read a full Miracle Fat Burning Cream Review Here.
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Arctic Essentials® - Healthy Omega 3 Weight Loss
Omegas are important for any dieter, because they keep your immune system in good shape. Fish oil-derived Omega 3 products have been clinically proven to have restorative and preventative benefits for cardiovascular health, stroke reduction, joint pain, memory and anti-aging. They also aid in weight loss because they promote increased oxidation of fat, which enables dieters to break down their fat cells quicker. We chose this Arctic Essentials® because it already has a good reputation in the marketplace. If you want to take a good Omega 3 – you can feel confident that you will get your money’s worth from this one. The readers response has been very positive for this product. Read a full Arctic Essentials Review Here.
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5 Factor – Diet to the Stars
This program really is ‘the diet to the stars’. This robust online interface was developed by a famous trainer named Harley Pasternak, who also developed the entire concept. He personally has trained and taught his program to Alicia Keys, Jessica Simpson, Eva Mendes, Kanye West, John Meyer, Jennifer Lopez and many more. The concept of his program is that it is easy. The 5-minute meals and quick 25-minute workouts make it simple for people to fit in exercise and healthy eating into their busy schedules. Harvey also has no problem with ‘cheat days’, which keeps people from feeling deprived. This program will work for just about everyone. It is well received, and scores positively on the blogs. Read a full 5 Factor Diet Review Here.
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Hip Hop Abs – Guaranteed Rock Hard Stomach
This is probably the most fun product we have ever reviewed, and their customers definitely get into it. This is a DVD set taught by famous dancer, Shaun T. It is 100% fun dance moves that are designed to enable people to tighten up their stomachs and lose the pounds. It is very upbeat, and for those who are willing to dance in their living room, you will most likely love this, because the customer reports are more than enthusiastic. This is a great product to use with any diet pill, food program or anything else. It is fairly priced. At the end of the day, this program promotes exercise in a fun, healthy way – how could you go wrong with this? You won’t find anything negative on the blogs about this one. Read a full Hip Hop Abs Review Here.
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Advantra Z®
Advantra-Z® (U.S. Patent 6,224,873) -- Clinically Proven to Burn 500 More Calories Per Day when used in the 30% potency concentration. Advantra-Z® contains the active ingredient "Synephrine," which is part of the Ephedrine family, but is found to have no side effects! It does not increase heart rate and has no negative effects on the cardiovascular or central nervous systems. This ingredient is one of the top on the market for safe results and is only found in top quality formulas. Check out the blog posts for good product recommendations. Read a full Advantra Z Review Here.
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The South Beach Diet
Most of you already know that this diet is based on low carbs and high protein. At the end of the day, this diet works for most people who stick to it, and they have done an amazing job at creating a huge menu filled with delicious recipes. In fact, of any food program, they have the biggest menu available. The only way to do South Beach these days is to join their online interface program. You could just get the book, but the online interface has access to their entire menu, which is always updated in real time. They also offer so many other things, like exercise programs and healthy living tips. This is worth joining if you are into the low carb diet. The customers who use the interface say good things about it. Read the blog posts for more info. Read a full South Beach Diet Review Here.
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Cheat To Lose Diet
One of the best ways to see if a diet is effective is to look at testimonials and consumer feedback found on consumer review websites. The Cheat to Lose Diet has consistently received high scores, and is not only effective, but is a practical and easy diet to follow. Joel Marion, the creator, has developed a three-phase program that does not drastically reduce calories, and even allows a “cheat” day. The scientific approach Marion takes works with the body’s hormones and metabolism, rather than using the ever popular deprivation method. The website is well-organized and user friendly. In addition, Marion is a fitness and nutrition expert who has the education and experience to back up this effective program. Read a full Cheat To Lose Diet Review Here.
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The Maker's Diet
Many people turn to the Bible and scripture for spiritual guidance and everyday support. Jordan Rubin, the author of The Maker’s Diet, also found inspiration for his weight loss and wellness plan. This program cuts out processed foods and encourages dieters to partake in a whole food lifestyle. There are three two-week phases, which is enough time to generate weight loss, but not overwhelm the diet. Rubin offers sound nutritional advice that focuses on cleansing the body and overall health. However, the diet also offers advice in other areas of life, such as hygiene, and advises dieters to thoroughly cleanse the face, hands and neck in the morning and evenings. This program has received quite high reviews on consumer review websites, and the general consensus for The Maker’s Diet is that it is effective and easy to follow. Read a full Makers Diet Review Here.
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Duke Diet
The Duke Diet is a weight loss program created by the fitness and nutrition experts of Duke University that now has an accessible online program. This plan has four target areas, which include a personalized diet plan, a workout regimen, behavior modification strategies and medical guidance. Since Duke University is known as a top leader when it comes to research and development of new technologies and advancements, it’s no surprise to us that they have now developed a weight loss method that actually works. The website features a number of tools and resources that will ensure dieters stick to the program, such as a meal planner and an online community of other dieters. Furthermore, The Duke Diet has received high rankings on consumer review websites, which indicates that the plan has already generated success for past users. Read a full Duke Diet Review Here.
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Bikini Boot Camp – 14 Days for a Bikini Body
Bikini Boot Camp is an online program that requires just 14 days to whip your body into bikini shape. This program was created by the authors of the popular book, Bikini Bootcamp: Two Weeks to Your Ultimate Beach Body. The plan incorporates healthy lifestyle changes that are based on a realistic meal plan, which is not skimpy or full of foods you’ve never heard of before, and consistent exercise that incorporates yoga, circuit training and core strengthening. In addition, there is a relaxation aspect to the plan, and the creators not only provide tips on how to relax and restore the mind, but also do-it-yourself spa treatments that are similar to those used at the boot camp in Mexico. The practical weight loss methods applied in this program must be effective, because Bikini Boot Camp has received some of the highest ratings on consumer review websites. Read a full Bikini Boot Camp Review Here.
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Slimaluma™
(U.S. Patent 7,060,308) -- We found that this ingredient is proven to drastically suppress the appetite. When you’re hungry, the hypothalamus tells the brain that food is needed. And when the stomach is full, the hypothalamus tells the brain to stop eating. Slimaluma™ sends a signal to the hypothalamus telling the brain that your stomach is full, which helps people eat much less. The customers speak highly of Slimaluma™ -- but it needs to be used in a supportive diet capsule with other essential ingredients. The consumer response has been especially high on this ingredient and products that include it. Read a full Slimaluma Review Here.
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Super Citrimax®
Super Citrimax® (U.S. Patent No. 6,875,891) – Super Citrimax actually curbs the appetite, burns fat, reduces Body Mass Index and enhances weight loss, all with no negative side effects. It also increases serotonin levels which enhance moods and sleep quality while decreasing hunger and preventing binge eating. Super Citrimax® is clinically proven to be absorbed 20% more effectively than any other form of the ingredient available. This Ingredient scores very well with the customers who have used it…of course only when it is found in a good diet formula. Read a full Super Citrimax Review Here.

151 Responses to “SixWeekBodyMakeover”
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tanya: It's been 6 weeks since i started the Six Week Body Makeover.......lets just say it did not live up to its name.

Sheridan: My body did not change after 6 weeks. I liked some of the exercises and the menu is fine, I think it will take about a year for me to get the body I want though. Six Week Body Makeover just was not good for my needs I guess.

FAQuestions12: UH OH....I looked up the Six Week Body Makeover and one of the first things i found were a bunch of complaints and scam warnings. Say no more!

RMAD_08: WaY too much money for me. If I could afford to spend around a $120, I guess I might try the 6 Week Body Makeover, but it is not currently in my budget. I need something more affordable..

lisa: THESE SIX WEEK BODY MAKEOVER PEOPLE ARE TERRIBLE.... EVEN AFTER MY CREDIT CARD WAS CHARGE MONTHLY (WHICH I AGREED TO), I KEPT GETTING COLLECTION NOTICES DEMANDING THE MONEY I ALREDY PAID! I AM STILL GETTIN GHTESE NOTICES THIS IS HARRASSMENT.

moon: i like my body the way i am i just want to have a little less fat that's all

amber: So you defintely lose all of your weight in 6 weeks? But what if you have a lot to lose?? THe SWBM makes it sound like everybody loses weight at the same pace, & I don tknow if that is true.

Chet: Great idea, I would love to have a brand new shape in just 6 weeks. Not sure I could stick with it right now, it seems pretty time consuming. I think I might go with a simpler solution instead of this Six Week body Makeover plan.

Kourtney: IS this the one from ABC's Extreme Makeover?

eden: I actually bought this but haven' t seen a whole lot of change yet, but maybe it is my fault. I like the customized recipes, maybe i need to be a little more strict in taking small portions. Will let you know how it works out.

LEO_49: Well, I think it's working. Ive been on the 6 Week Body Makeover for 11 days and I DO feel some changes so far. I'm getting a little stronger and am really hoping to be "sculpted" in another 4 and half weeks. My main concern is the time factor, it is more time consuming than I expected. But I'm gonna stick with it if I keep feeling progress.

azul36: I think this is a good concept, but i wish i got a little more guidance from the SWBM. For people with a lot of self discipline i bet this is great. But for me it's just not structured enough.

catelynn: What's this "blueprinting" stuff mean? I am confused about the Six Week BOdy Makeover.

Holden: The meals are okay - I believe my diet has improved - but I don't care for the videos on Six Week Body Makeover, I felt like after the first two weeks, the workouts weren't enough. I am in my last week now, I did stick it out, but have not reached my goal.

tabitha: I took the online quiz & it says that I have a sluggish metabolism....but I dont u nderstand how the Six Week BOdy Makeover can help change that. Is there anybody who can tell me that? thx.

Farah: Tried it, not a fan.

Danyelle: You know, one of my friends has been sending me these "Ecards" from the Six Week BOdy Makeover, trying to recruit me i guess, and its starting to really annoy me. Maybe she doesn't mean to be insulting, but she completely is. HOw can you get this kind of stuff blocked from your email?

Sully: 5 Factor Diet has been a good one for me, i like the plan , because well lets just say I LOST 14 lbs the first 5 weeks, and have continued to lose (6 lbs more in the last 2 weeks) !!!!! I signed up here 5factor.com/offer glad I did.

Gemma: yeah, the reason why ur friend is sending u e-cards from SWBM is bcs when she does they enter her into some sort of drawing for prizes & stuff. so don't be insulted its not really about u, she just wants to win stuff.

katie: Hmm....say well what if you lose the weight in less time than 6 weeks while you are on the SIx Week Body Makeover? Do you get some money back?

Julie: Oh, hey, I didn't know there was a 5 week program...well, i would definitely rather do that than 6 !! I 'm gonna look into that 5 Factor diet, thanx for the great tip! Julie

Ginnie: My mama always told me I was "unique" and I grew up thinking that my body had special needs different than anyone elses. When I heard about the 6 Week Body Makeover I was sure that this was what she meant, and that this was the diet that would help me. But after six weeks, I am still fat, and there's nothing unique about that. It was really no different than any other diet plan I've tried. I don't know if anything will ever work for me.

christian: Well I was excited about the Six Week Body Makeover until i saw how many books ur supposed to read as part of it. I dont liek reading and it seems like there is a LOT of "requried reading" on that diet. no, thanks. not for me.

Matteo: It was good for me that 6 Week Body Makeover had live phone support. I struggled a lot on this diet and made quite a few calls. I was able to get through the six weeeks without quitting, even though the weight loss was moderate. It felt good just to finish something for once. I just finished yesterday, I'm just really hoping I don't get billed for all those calls.

LaLoma: The "body sculpting band" that comes with the SWBM snapped on me in the 3rd workout. cheap stuff.

Aubrey: Programs like these never work for me, I tend to lose motivation VERY quickly. I know before trying that I would give up on 6 Week Body Makeover after about a week. It sounds intense.

Jamie: Well, the idea of loosing weight in just 6 weeks really does appeal to me...the thing is, I just want to make sure I KEEP the weight off. I'm not looking for a temporary result. It doesn't seem like the Six Week Body Makeover program teaches you how to keep the weight off long-term.

Susannah: I think I'll try something different... I'm getting the sense that this Six Week Body Makeover doesn't work for everyone.

Jackie: Well what i like about the 5 Factor Diet is that you can have a "cheat day" once a week. It;s a great program, I am sticking to it and have lost 4 lbs!

Brenda: DO NOT TAKE METABOLIFE!!! IT IS TERRIBLE.

Cassidy: Hey the company actually says that if you go on a vacation and gain a few pounds, the Six Week Body Makeover can help you take it off! Cool, so they encourage you to just let go when you're on vacation, I like diets that are not so restrictive.

Blossom: Huh, I see a flaw in that philosophy of being able to gain weight and then lose it again. If I go on vacation, I don't WANT to gain any weight, I want something that willl help stabilize my weight. I don't think the 6 Week Body Makeover sounds so healhty.

atchisonD_98: Is this the sutff that is on TV ?

Moira: What about diet pills, I heard Advantra Z is a good fat burner, has anyone used this?

07_FORD: Saw that if I did the 6 Week Body Makeover I could eat more to lose weight. It sounded pretty backwards, but I am enjoying the foods I'm eating, I have to say. Been on it 3 weeks, so I'm half way there. Not sure when the weight's supposed to start coming off but it's good not to starve.

lorrie: Well, I know that I am a body type 2, and I think I am sticking to the 6 Week Body Makeover, only i am not sure whether my portion sizes are correct..I think i might be eating to much of everything, still. I do have a very big appetite. Does anybody know what the best way is of measuring portions? thx, Lorrie

knox789: 6 Week Body Makeover has not gotten good reviews on here or on sensational.com/diet. :(

Tamaryn: WEll, to me the SWBM seems a bit expensive ($119) just for a bunch of reading materials and some arm bands. I mean, geez, I can get a diet book for a lot cheaper.

Sheba: SO glad I found this website! When I searched for 6 Week Body Makeover I was led hear and and am so so so happy to have seen this comments. I can't afford to spend all that money on the program if it is not that great. Thx for the posts I appreciate not having to go through this program only to be disappinted!

Monaco: There's absolutely no way my body will improve in just six weeks unless I go through some very extreme measures. And I don't have the time or the patience for that. I'd be happy to lose the 45 lbs I need to in six months, if that's what it takes to be sure I keep it off and don't stress too much while doing it.

Lydia: I don;t know, the Six Week Body Makeover seems a little bit complicated to me, so much stuff you have to read and fill out and keep track of. I just like to be told what i should do and what i shouldnt do.

Ty: still don't understand how the blue print thing works with this six week makeover program.

Sonya: I NEED TO LOOSE 84 LBS. HOW CAN THEY SAY I CAN LOOSE THAT IN 6 WEEKS???? I DONT BELIEVE THAT FOR A MINUTE.

Flavia: Disappointing. I thought this would be some sort of fun makeover, like in a salon with different make-up and hair products, I don't want to exercise that much, I'd rather be pampered. Wish there was a six week program for that.

Brandi: As far as I'm concerned, once a pear, always pear. My shape will never change, it's just the way I was built. What I need is to focus more on toning and fat loss, then I'll be just fine.

Ash: PLEASE, Jenna DiCarlo, if you are on this site: STOP sending me Ecards about the Six Week Body Makeover!! It's not funny anymore!

Skye: So I gave it a shot but Six Week Body Makeover was not the life-changing experience I'd hoped for. Just a lot of work, too much stress and very little results. I need a different approach now, to get the rest of these 37 extra pounds off.

francesca: I guess i thought the blueprinting sounded relaly scientific, like being fingerpritned or something. But it didnt do anything to make the diet work better. I only lost 2 lbs and i gained it right back when I stopped.

Anonymous: Well I paid for my product over 10 days ago, it was instantly charged to my credit card, but I have not received a thing in the mail nor have I be able to get in contact with this company. My suggestion "DON'T DO IT"

Colleen: I saw this on tv an I am shocked. I was getting ready to ask for the total price and they came up with a price more than 359.00 to charge me. The other thing is that this lady could not help me and now I am sitting with this charge to my credit card until monday. Then when this lady gave me an Customer Service number it was for a dirty talk site. I think that this 6 weeks body is a scam and should be reported to the federal drug administration if this is how they are going to rip off consumers and not alert you to what upgrades is. I thought the lady was explaining to me the value of the package and did not get a clear understanding. Rip Off If you Ask Me.

amber c: MANY OF YOU ARE JUDGING THE SWBM WITHOUT KNOWING ALL THE FACTS. I HAVE ACTUALLY ORDERED THE PROGRAM AND RECEIVED IN 3 DAYS AS I WAS PROMMISED. THE PRGRAM SAYS U CAN LOSE UP TO 30 LBS IN SIX WEEKS IF YOU DO WHAT IT TELLS YOU AND DON'T CHANGE IT TO SUIT UR NEEDS. IT ALSO SAYS IF YOU NEED TO LOSE MORE THAN 30 LBS. IT WILL DEFINITELY TAKE U LONGER THAN 6 WKS. THE MAJORITY YOU DON'T WANT TO DISCIPLINE YOUR SELVES TO LOSE THE WEIGHT YOU DESIRE TO LOSE. YOU WANT TO EAT WHAT YOU WANT HOW YOU WANT IT. THE SWBM TELLS YOU IT ONLY WORKS IF YOU FOLLOW THE PLAN TO THE LETTER. AFTER YOU LOSE THE WEIGHT YOU CAN MAKE MODIFICATIONS TO STILL ENJOY THE FOODS YOU LOVE BUT STILL EAT SENSIBLY TO NOT GAIN THE WEIGHT BACK. IT DOESN'T TAKE A ROCKET SCIENTIST TO FIGURE OUT THAT EVERYONE CANNOT EAT THE SAME FOODS TO LOSE WEIGHT. SOME PEOLPE CAN PIG OUT ALL DAY AND NOT GAIN AN OUNCE. FOR THOSE OF US THAT CAN'T THIS PROGRAM TEACHES YOU WHAT FOODS TO EAT THAT IS RIGHT FOR YOUR BODY SPECIFICALLY TO LOSE WEIGHT. MANY OF YOU WANT TO KNOW EXACTLY WHAT SWBM MEANS WHEN IT SAYS THIS OR THAT. LET'S NOT FORGET IT IS A BUSINESS, IF THEY DISCLOSED EVERY SINGLE DETAIL, THEY WOULD NOT HAVE A PRODUCT TO SELL. THE BLUE PRINT IS THE PLAN FOR YOUR SPECIFIC BODY TYPE, THAT'S ALL IT MEANS. IT ALSO OFFERS A SIX WEEK MONEY BACK GUARANTEE MINUS SHIPPING, SO YOU REALLY NOTHING TO LOSE. SO IF YOU CANNOT AFFORD $20 A MONTH FOR 6 MONTHS TO PAY IT OFF FINE. YOU'LL SPEND MORE THAN THAT ON THE JUNK THAT YOU EAT THAT KEEPS YOU FAT. IT HAS BEEN PROVEN, THAT CERTAIN FOODS HELP YOU LOSE WEIGHT, DEPENDING ON THE PORTION SIZE AND HOW IT'S PREPARED. IF UR ADDING SALT AND OIL TO YOUR FOODS TO PREPARE IT, EVEN A TSP, FORGET IT. SALT IS AN ENEMY AGAINST LOSING WEIGHT. I HAVE ONLY BEEN ON FOR TWO DAYS AND HAVE ALREADY LOST WEIGHT, AS IT PROMISES TO YEILD RESULTS IMMEDIATELY. BUT I AM FOLLWING IT 100% AND I WILL ONLY GIVE IT A WEEK. IF I HAVE TO GIVE UP THE FOODS THAT HAVE BEEN KEEPING ME OVERWEIGHT AND DO EXCERCISES TO TONE MY BODY FOR SIX WEEKS OR MORE THEN FINE. AND IF UR VERY OVERWEIGHT, THEN U SHOULD HAVE THE COMMON SENSE TO KNOW THAT YOU WILL HAVE TO STAY ON THE PROGRAM LONGER THAN SOMEONE WHO ISN'T AS OVERWEIGHT AS YOU. BUT THE PROGRAM CAN HELP ALL THOSE WHO WILL CHOOSE TO FOLLOW THE PLAN, AND NOT LOOK FOR AN EASY WAY OUT.

tonya: I tried the six week bodymakeover and lost 18lbs the first 9 days. I was so excited but then it was that time of the month, and I did not loose any more, even after that time of the month was over. So I quit it. WHY? Because I hated it. You can have no processed foods, no salt, no butter, or subistutes. You eat 6 times a day. No bread, pasta, or rice during the six weeks. You can have veggies, but different body types can have a better selction, example: I could not have corn and it is my favorite.I could have a baked potatoe plain, no salt, or butter or anything. And You can not have dairy products: milk, cheese. And this is expensive because you have to buy fresh meats and veggies, on top of the cost of the product. And I am a very picky eater so I ate the same thing all the time....chicken. Only certern body types can eat red meat. You can have fish and certen ones can have pork, but i don't eat fish or pork. So I don't think anyone will enjoy it. I know I didn't.

bartendika: for any one who says this does'nt work ... you didnt really give it a chance .too wrapped up in the cheese paper and greasy hashbrowns.. way too self consumed and remember you are what you eat!!!

Lauren: I ordered from a TV offer. It ended up costing more than I expected. So far it is sorta difficult to follow and figure out. I'm not a dummy but this is not a lot of fun. I would not recommend this to some one looking to lose weight quickly.

CECE: *SixWeekBodyMakeover* It was worthless- and also it is very deceiving about what it does and what the price is. I would not recommend for anyone, the people that say it worked for must of gotten paid.

melissa: I have about 40 pounds to lose and figured I could send it back in six weeks if I didn't see results they say you could lose 30 pounds so I was hating my body after my five children and there was a set of twins in there too boot. I stuck to the plan and lost 10 pounds in 2 weeks. Then it started to get boring eating the same foods but I am no cook so I didn't try much. So I tweaked it a little and ate better but not so strickly and kept losing weight! Weird but it worked for me and the first thing I noticed was my belly fat was leaving! No more bulging out of my shirts and my pooch has gone done a ton! So hey I like it.

Katy: I read all the posts on here and I'm quite shocked. Most of the negative reviews come from people who either haven't tried the plan, didn't read what the plan involves or cheated on the plan. I only ordered this because there was a money back gauratee. The 6WBM states you can lose 30lbs in 6 weeks. I lost 28 1/2lbs in the first month. I have a lot of weight to lose so I know it will take me a long time to take it all off. A lot longer than 6 weeks. I measure and way my portions and prepare my meals a couple of days in advance. It was difficult the first week, but after that it I got used to it. I posted a blog on my myspace for all my friends to see and each week I weigh in and blog it. This plan is for people who are ready to make a permanent change in their lives. I recommend this to everybody. I love what I'm eating and I love the results.

Tiguan: Sorry I tried it and it did absolutely nothing for me. Thumbs down from a real user, I am not trying to sell this either way.

ROMIFE: WHY ISN'T MY COMMENT BEING PUBLISHED I WANT TO SAY THAT I LOVE 6 WEEKS MAKEOVER

DeeDee: Didn;t work, my body looks the same after 6 weeks. Which is nothing to talk about :(

denny: just received the six week makeover and being a health professional i looked up the values for the diet as listed. this is no miracle diet it is a 900 - 1000 calories a day diet with 40gram of Carbs, and 45 min of aerobic exercise 5x per week. its pretty intense so you'd better lose weight - let's be real ,weight watchers or a plain diabetic diet gives you a lot more options. what a scam.

Tiffany: Two years ago during the summer I ordered the SWBM. I was so excited to see it arrive, I ran to the TV, opened the box and tried to get started with my plan. Boy, there was a lot of things to do and organize... At that moment I said "Well I will just do it later". Well, later came that next summer when ZI stepped on the scale at a friends house and it quickly ran up to 360lbs. I knew then it was time to dig Michael Thurmond out of the garage and give the SWBM a try. The hardest part about the actual material was putting it all together. I had papers everywhere. But finally, there it was... my SWBM book. Customized by me, for me. I was really proud of myself. I cooked all my food on Sundays for the whole week. The first week I lost 11lbs. During the 6 week course I lost down to 320lbs. I felt so much better!! I only wish to God that I had stayed on it. But like some of you, I convinced myself that it was just too hard and the SWBM wasn't right for me. But you know what, it was me that wasn't right for me. As americans we have become lazy. We are not use to hard work and dedication, which is exactly what this program is!! I know I didn't gain 360lbs in 6 weeks and chances are, im not going to lose 360lbs in 6 weeks either. I have gained all my weight back and have reordered the SWBM. This is a great program and I am going to do it this time!!!!!!!!

Harriet: As much as I would love to believe I could lose 40 lbs in 6 weeks with this program, I know it isn't possible. Currently I am in week 3 and have not lost anything. Maybe a pound, but it's hard to say, and nothing to be proud of anyway. Some of these recent comments almost convinced me it would be worth it, but I am really more interested in a program that will cause me to gain the weight back once I stop. I need something that will last for life and I can tell already that this is not even helping me get the weight off, so how will it ever stay off? This one is not right for me.

Samantha: I have seen the show Extreme Makeover and the Info-mercials for the 6 wk. program on t.v. and have been wanting to try this. The only thing that has stopped me is the amount of work i know will be involved (actually following it and doing what it says)!! But.....now that I have read all of these blogs and realize that there are many more fat, lazy, un-motivated people in the world than just myself I now have the motivation I need to actually order it and follow it. So, I just wanted to say "Thank You" to all you fat, lazy people out there, I appreciate the motivation.

Jane: The SWBM was very difficult to stay on for so long; certainly not a 'normal way of life'. If you return the pkg, make sure to get tracking for it. I returned mine 4 months ago and "it got lost". Tracking proved they rec'd it and my refund will be issued; 5 months after they rec'd it. The company steals your money unless you can prove tracking. They ought to be ashamed! I'm still fuming!!

Savante: SWBM~I am a mother of six and over the past 6 months have went from a size 18 to a size 10!I did not use the swbm i used good common sense and discipline.I did'nt even excercise unless it was to clean my house or play with my kids.People you have got to be accountable for yourself. Stop eating big portions and fatty foods.I even stopped buying sweets so I wouldn't be tempted during that period.Miracleburn does work I do want to tell you,I only used it the last two weeks of my weight loss process though.It took off 6 lbs in one week.I am ready to continue loosing more weight now before my husband comes back from Iraq, cause I wanna be a sexy size 7 when he gets home.Keep your head up and don't give up.

liz: way to go amber c! i couldn't have said it any better. thanks.

JENN: HEY I JUST ORDERED THE SWBM AND I'M KINDA NERVOUS NOW AFTER READING ALL THESE COMMENTS.

Rachael waters: How long does it take to get the package to our homes?

Sweetliz: Well I did the program 7 years ago and my body went back to the size waist that I was as a teenager but now with one more child and more demanding job, I did not have much luck because it is hard to cook those foods that does not have salt and cook for the family, so I had to stop. But now I changed jobs and so I am definitely going to try it again because I know it works and 2 other friends of mine lost weight on it too but mostly the energy you get is awesome.

chris: Seriously peoples.....half of these comments are just plain dumb!! .......... "It's too hard" "I have to read?" "It takes work"............... Get real people......a "diet" takes work and commitment. Do you think that supermodels and movie stars just eat what they want and sit around their house? NNNNOOOOOO!!!!! Most of them have personal trainers that get their @#$%'s out of bed and into the gym and give them a specific diet. Most of us cannot afford personal trainers or dietitions. so we buy a program and "if" we stick with it we "will" see results. I just bought this program, and guess what? it made sense.....eat healthy, eat often, and excercise. Good job Amber C. Good luck everyone else. Stick with it. Don't listen to the haters.

chris: !!!

Cat: I haven't started it yet, but will do so next week. I have a couple of friends who did the 6 week program and had great results. One lost 30 pounds and the other lost 20. You have to remember that you have to follow the diet correctly in order to see results. Also it is very important to measure your food rather than guessing the portion size. Some people have negative feed back on this product but I honestly think that their portions sizes were wrong and they may not have followed the diet strictly. Also along with the diet you need to exercise. Sorry, most of us aren't blessed with fast metabolisms and have to work out and eat right to have a nice body.

cheryl: I am 150lbs, 5'7" and do not hate my body. I do however have to barely eat to maintain it. I am wondering if this program could help me get back to just eating right to maintain.

JP: If you send this product back SEND IT DELIVERY CONFIRMED AND KEEP YOUR RECEIPT!!! If you do not, they will not issue you a refund without proof you returned it. The Providia Company are crooks! They had my pkg but "didn't know what to do with it" until I could prove I sent it back. The BBB also heard from me.

Amanda: I have done this before 3 years ago, both my boyfriend and I did it together and WE had AMAZING RESULTS.... I was expensive for us b/c we had to buy fresh food almost every day b/c of lack of space in freezer and fridge in apartment. High blood pressure runs in both our family so the low.. I mean darn near no sodium factor made us happy. We REALISTICALLY didn't expect to TRANSFORM our bodies in 6 weeks but we both lost over 10 lbs!! We are doing it again b/c we have more freezer and fridge space and there is a cookbook now w/ more recipes!!! We use this to boost results and I encourage all to remember that b/c of the "shock" factor to you body in the beggining you loose alot, especially water weight but stay with it and you will see results!!! Plus, you will feel fantastic seeing the scale drop!!! They also have a buddy program now where you can order twice the materials to have a live-in companion participate in a healthier life style w/ you... REMEMBER to be REALISTIC w/ your expectations and don't set them ridiculously high... baby steps= less dissapointmenet and better results

karen: I tried the Michael Thurmond diet several years ago, and it worked! I can't believe some of the lame brain comments people are posting who have not even tried the program. Duh. You mean I have to read? You mean I have to exercise? You mean I have to work? Duh. I would rather do my bicep curls lifting Fritos to my lips!! Hope you are all enjoying your fat hips!! Yes, It did take a bit of time to put my personalized plan together. I lost weight and felt the best that I ever felt!! That in itself was worth the diet, never mind losing ten pounds and keeping it off for many years. Other benefits- taking out certain carbs and feeling terrific made me realize that I was wheat glutten sensitive. Taking out a lot of dairy made the "bloat" go away. The only negatives that I found was that the food choices for your body type get a bit boring and redundent.It also takes some prep time to get ready for your next day or days. I typically prepared two to three days of meals on Sunday evening and then again midweek. However, I plan on going back to the diet now that menopause,stress and hormone changes are causing me to gain some weight back. The energy and the way I felt on this diet will make me go back and do this again. Oh, I bought the diet on HSN. I felt that I could return through them and it was a "safer" way to purchase the plan. Best of luck to all of you who finally make the commitment to put in the work and live a healthy lifestyle. You don't have to be skinny to be happy, but healthy is priceless.

Rosemarie Janssen: I called to order and found that the "diet" works better with all his products. I said never mind. Then THEY called me back! The woman said you do not need all the extra products but they are just suggested. I then decided to do it again. so was supposed to pay $19.95 per month for 5 months. this would INCLUDE shipping. I read blogs and cancelled order next day. The company charged my credit card $49.95!!!! I have disputed it and all will be ok but just be aware of this. You will be charged more then you agreed too. I will never know if this so called six week makeover works as I will not be charged more then I agreed too. Rosemarie Janssen.

Rosemarie: If this diet works or not is not my issue. It might have. The companies greed is the issue. If you have a great product then why do you have to rip people off with extra charges and charge one's credit card three times what one has agreed too? Read my earlier comment. thanks. but no thanks to SWBM! By the way, leave hydrogenated and partially hydrogenated anything, sugar and flour totaly out of your diet and you will lose weight. and have a healthier organs to boot.

marcie: I have been doing the swbm for the past four days although I have already lost 3lbs I don't know if i will be able to stick with it I am a B so I don't have much choices of food. I can't eat any sodium, sugar, or much starches. Although it is working I am hungry all day just waiting for the next 3 hours for the next meal it seems all I do is think of food. You can loose weight but it is a very strict program you have to abide by.

Trisha: To KAREN, CHRIS, and others: What's with all the anger? You have nothing better to do than go on a diet website and take shots at the "fat hips" of struggling dieters? Geez, maybe next you should go beat up an old lady! I mean, i don;t understand, we're supposed to be supporting each other here. Ok, I agree that maybe remarks about "having to read" seem a bit lame, but at the same time, maybe this is an overall frustration at the fact that this diet is impractical and doesn't fit a lot of people's busy lives. AND you know, a lot of people don't like being swindled by companies like Providia Company, who are known scammers. People being charged multiple times not getting their products, whose fault is that? It's not cool for us to be blaming each other. I don't have much respect for a person who kicks others when they're down. I wish you all luck, whether i agree with you or not.

Brenda39: I am new to the 6WBM, but I have so far had a good experience. I ordered the program on-line and recieved it with 2-3 weeks (Just as promised.)It was only billed once to my credit card and so far I have not had any extra charges. We ordered the buddy kit so my husband and I could do it together. Our intro DVD's do not work great, however the instructions were printed in the intro manual that said "1 START HERE" so it was not too hard to put together. I was missing a few pages of my book (living lean section) and the company is sending that section. I have dealt with many companies and none of that was unusual. I called the company and they quickly responded to my problem. They were very courteous also. As for the price, try any of the programs that offer tasty "premade" food and you pay $200-$300 a month. Weight Watchers has an entry fee and a weekly fee. Even if it is $5, that is over $250 a year.So we did not think it was that expensive.As for learning how to do the plan, my husband spent a couple of hours reading (a lot less time than going to a weight watchers or TOPS meeting)and we had a good understanding of what to do. We have been experimenting with the foods, especially adding "free" foods to what we are eating. (These are in the recipes under "using food to lose fat") We then made a list of all the foods under the classification so that we could cook more easily and add variety to our meals. I have found it very difficult to eat all the food that are listed and have lost 5 lbs. in four days. My husband has not lost but 1 lb.,