Releana



Releana
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Releana, a holistic supplement, was designed based upon the use of Human Chorionic Gonadotrophin, a compound that this developer suggests can assist users with dramatically increasing their weight loss results. It is said to work by reducing hunger and fat storage while preserving lean muscle mass. Releana is to be used as part of a medically managed weight loss system, which is only available through health care providers. Read a full Releana Review Here.
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Flex Belt - Rapid Stomach Toning Medical Technology
This is a one of a kind product that really stands out from anything else. It is an electronic belt that you wear around your stomach, and it flexes your stomach muscles for you. The results are 100% positive. They did a clinical study with a couple thousand participants, and 100% of the people said that the belt worked for them. Through almost all word-of-mouth marketing, The Flex Belt now has sold millions of units, and they are growing fast. People really like this product because it is safe, never hurts your back like sit-ups may, and you may use it just about anywhere. People use The Flex Belt while walking, running, working, reading, watching TV, doing house chores, and so much more. This is a not a gimmick – it works. The customers are definitely satisfied. Check out their postings. Read a full Flex Belt Review Here.
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Nuphedrine® -- Burn Hundreds of More Calories per Day
Nuphedrine® is simply a crowd pleaser. They say that you can burn hundreds of more calories per day – and the customers’ experiences seem to back this up. Check out their positive blog ratings – currently this has the most positive posts on the site. Nuphedrine®’s formula contains only three primary ingredients: Patented Advantra-Z® in a 30X Strength (which guarantees hundreds more calories burned per day), Real South African 20X Strength Hoodia, and the patented appetite suppressant, Slimaluma®. This formula gives a powerful kick, and dieters will lose weight fast. Read a full Nuphedrine Review Here.
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HoodiaP57 - Pure 20X Strength Certified Hoodia
This product is simply as good as Hoodia gets. It is 100% certified, pure Hoodia from South Africa. It also boasts 20X the strength. If any Hoodia product is going to suppress appetite, this is the one. We also like that HoodiaP57 contains nothing else except pure Hoodia -- no fillers and no stimulants. This means it is safe to take whenever you want – including close to bed time. There are hundreds of Hoodia products on the market now, but we don’t even bother to list them on this site, because 99% of them are just cheap imitation Hoodia that is not even from South Africa, where the P57 molecule is the most effective. We chose HoodiaP57 to be on DietBlogTalk because it is of the utmost quality. The maker even includes a certificate of origin from the South African government stating the Hoodia originates from there. This product has nearly a perfect ‘Thumbs Up’ score. Check this one out. Read a full HoodiaP57 Review Here.
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Cleanse RX® - Immediate Colon Cleanse Weight Loss
Doing a good colon cleanse is not something you want to waste your time with by taking an ineffective product. CleanseRX® is such a superior colon cleanse system that it stands far apart from any other product we have reviewed. This is not just a cheap product filled with fiber that simply makes you go to bathroom. CleanseRX® is a two part system that immediately cleans out undigested waste that is built up in your colon and then focuses on improving your digestion on a permanent level to enhance your overall life. The first Phase of CleanseRX® will cleanse your system of unprocessed waste. Phase 2 contains the perfect balance of digestive enzymes, amino acids and probiotics to help you digest the foods you eat much faster and more efficiently on a regular basis. Imagine how much more energy you would have if you always digested your food faster. With CleanseRX® people can literally digest their food faster than they used to. CleanseRX® is a scientifically formulated colon cleanse system that produces results and improves people’s lives. If you want to lose weight, kicking it off with Cleanse RX® will enhance any program you use. Give their blog postings a good read – these people love this product and many of them are devoted to it for life. Read a full CleanseRX Review Here.
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Slim10® - 10 Patented, Proven Ingredients - 1 Pill
Slim 10® has hit the marketplace with a huge bang. This is the first and only weight loss pill ever made that has combined 10 different patented, clinically proven effective ingredients. And to top it off, they added 500mg of pure South African Hoodia in a 20X potency to every serving. This pill is pure weight loss science. In fact, with this many award-winning ingredients in one capsule, we don’t see how anyone could not lose weight by taking it. Each of these effective ingredients is standardized so you always get a product you can count on, and they all have not just one, but several clinical studies backing their claims. The Slim 10® customers say it all—check out these enthusiastic postings on the blog. In fact, Slim 10® is on par with the best diet pills around like Nuphedrine® and HoodiaP57®. Nuphedrine is definitely the strongest of the three pills on metabolism boosting, and HoodiaP57 is the best for just pure appetite suppression, but Slim 10® is the most balanced of all of them in terms of a variety of 100% clinically proven and patented ingredients. The truth is, it really just depends on what pill is best for the consumer—some will do better with Nuphedrine, others with HoodiaP57, and of course some with Slim10®. We can definitely say that you can’t go wrong with Slim 10® in terms of losing weight. Read a full Slim 10 Review Here.
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Flex Arms: Bicep & Tricep Electronic Muscle Toning
The Flex Arms® is a product designed for men and women that effectively and quickly tones, tightens and strengthens the Biceps and Triceps using Electronic Muscle Stimulation technology. What we love about the Flex Arms® (and all the Flex® range of Products, for that matter) is that they do all the heavy-lifting for you, and you get all the benefits. That’s right – the Flex® products use FDA approved medical-grade electronic toning technology that it is clinically proven to work in just weeks for 100% of users! The Flex Arms® tones and strengthens the same muscles that are worked when you do weight lifting, gym machines, dips, pilates, yoga arm work and much more. Read a full review of Flex Arms here.
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Flex Enervive® - Electronic Full-Body Muscle Toning
The makers of the Flex® range of products have finally released their full-body Electronic Muscle Stimulation toning product called Flex Enervive®. The Flex® products are by far the most effective we have ever seen for toning and tightening various body parts. Does it sound “too good to be true” to be able to tone and strengthen the muscles in all your problem areas without exercising? Well it is not “too good to be true” anymore, as the FDA has approved this new product that makes it possible. Now you can tone, tighten and strengthen your stomach, butt, legs, biceps, triceps, shoulders and calves without breaking a sweat. Flex Enervive® has been designed and clinically proven to exercise body muscles fast, efficiently and effectively through a series of stimulated contraction and relaxation phases that emulate exercise. Now you can get a good workout in while you are working, doing house chores, shopping, taking a walk, reading, watching TV, studying, etc. Check out the blog postings here on the site – their customers say it all, as they LOVE this product. Read a full Flex Enervive Review Here.
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P90X – America’s #1 at Home DVD Workout Program
A collection of DVDs called P90x is geared towards individuals looking to achieve a full body workout from the comfort of their own homes. There are 12 DVDs in the set, including the following programs: Chest and Back, Plyometrics, Shoulders and Arms, Yoga X, Legs and Back, Kenpo X, X Stretch, Chest, Shoulders and Triceps and Cardio X. The DVDs are covered in depth in the review and many users have enthusiastically given their thumbs up to this well received program. Read a full P90x Review Here.
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Miracle Fat Burning Cream
This product allows people to target their problem areas for immediate body sculpting. Miracle Fat Burning Cream is not like the hundreds of ‘cellulite creams’ on the market. This one actually produces results for both men and women on all problem areas, like the stomach, butt, thighs, underarms and love handles. They use a proprietary liposome delivery technology that carries their primary fat burning ingredients through the skin and directly into the fat cells. All of the ingredients are organic, so they assimilate more effectively with your system and get processed quicker. This product may be used in conjunction with a good weight loss pill or diet program. There are no negative side effects. Their customers support the product and speak highly of it – check out the blog postings. Read a full Miracle Fat Burning Cream Review Here.
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TurboZymes® - Digestive Enzymes for Enhanced Digestion of Food
How much better would you feel if you could digest the food in every meal you eat more optimally? Just imagine how great it would be to not feel tired after you eat a big meal, not feel bloated, have relief from lactose intolerance, not suffer from constipation, have relief from heartburn/gas/burping, lose weight? We feel it is important for your body to have proper digestion, because if your food is digested more efficiently it has a better chance of not turning that food into stored fat. This is exactly what TurboZyme may do for you. Check out the blog postings on this product – it seems to be really winning people over. Read a full TurboZymes Review Here.
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Miracle Slim Wrap – The At-Home Spa Quality Body Wrap
The Miracle Slim Wrap, a brand of slimming wraps meant to be used at home, appears to be based on some of the higher quality wraps found in high end spas across the globe, a sight seldom seen in a market full of lackluster products. Fat slimming wraps are often used to reduce inches on parts of the body such as the arms, legs and abs. Many spas include these wraps in their therapeutic services, but they can get expensive. This is why many women and men seem to be looking for at home alternatives. Read a full Miracle Slim Wrap Review Here.
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MiracleBurn®
Miracleburn® is a pretty amazing phenomenon. It has consistently received one of the highest ‘Thumbs Up’ blog ratings on our site. The really amazing part is that most of their customers come from word of mouth, and it is quickly becoming one of the most popular diet products available. The maker of Miracleburn® doesn’t spend tens of millions on advertising like alli®, Hydroxycut® or Curvelle to hype their product. They simply let their satisfied customers virtually do the marketing for them. We suggest reading through the postings. The formula consists of a quality form of Hoodia, combined with the patented metabolism booster, Advantra-Z®. It also has several other balancing secondary ingredients. Part of what makes their product such an effective crowd-pleaser is the manufacturing technique and perfect balance of ingredients. Read a full MiracleBurn Review Here.
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Slim Shot – Effervescent Drinks for Every Diet
Slim Shot is one of the most famous diet products in the UK and it is now available in America. It is comprised of 3 different effervescent formulas that you add to your water. You take them at different times throughout the day: Morning, Afternoon and Evening. Each formula was perfectly designed for that specific time of the day. The morning gives you energy, the afternoon helps suppress your appetite, aids in digestion and gives you endurance, the night burns fat and contains no stimulants so you can sleep soundly. This is an awesome product that anyone will like. It makes your water taste better and it is perfectly safe to take in conjunction with any other diet pill and/or program. Read a full Slim Shot Review Here.
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Flex Mini Skirt® -- Electronic Butt & Thigh Toning Technology
The new FDA approved Flex Mini Skirt® uses Medical Grade Electronic Muscle Stimulation technology to tone, tighten and lift your butt and hard to train backs of the thighs. The Flex Mini Skirt® trains the same muscles that are worked when you do lunges, squats, go running and skiing, or workout on the popular elliptical machine. You simply put the Flex Mini Skirt® on and select how intense of a workout you want (levels 1-99), and it literately will flex your Butt and Hamstring muscles for you just as if you were working out. You wear it for 30 minutes while you do whatever you want: Watch TV, Clean the House, Make Dinner, Take a Walk, etc. The Flex® range of products are revolutionizing muscle toning. Most woman feel they don’t have time to workout….or maybe just not the motivation. With modern technology, there is no reason you can’t work those muscles to achieve and/or maintain a nice figure. Read a full Flex Mini Skirt Review Here.
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HoodiaBites
This product is just what it sounds like - chewable Hoodia pieces. The good news is that they actually use a superior quality form of Hoodia, and it works. In fact, this is probably the fastest way to feel Hoodia, because when you eat it, it digests so much quicker. In fact, most customers report that it works in minutes not hours like traditional capsules. The chewable pieces are very much like a piece of taffy and taste good. They kick in faster than a quality Hoodia pill, and definitely do the trick. They are only a few calories per piece, and may be taken safely throughout the day. This is a good product to use by itself or in conjunction with another diet pill/program. Hoodia Bites are well liked by the customers – the blogs score well. Read a full HoodiaBites Review Here.
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Jillian Michaels
This is a very well respected online weight loss interface designed by world-class trainer, Jillian Michaels. The robust program adapts to each individuals requirements and needs. It offers valuable exercise programs and techniques that start off in your comfort zone and build up as you get in shape and lose weight. It also offers a wide variety of diet programs that fit the likes of just about anybody. The program is priced fairly, and it definitely scores well on the customer’s ‘Thumbs Up’ feedback. Check out the blogs for the various things people enjoy about the interface. Read a full Jillian Michaels Review Here.
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Cleanse Patch® -- Remove Toxins from Your Body Overnight
This product is something that may be used in conjunction with any diet pill or weight loss program you are using, and it may enhance it dramatically. It is a detox patch that you put on your foot before going to bed and wear it overnight. In the morning, according to Asian Scientist you remove the patch and can see that it has noticeably changed color, because it has extracted a large amount of toxins from your system. It is reported that detox patches extract these toxins, so your body starts to function more effectively in every way, and thus enhances your possibility to lose weight. You may also just feel healthier, more clear–headed and have more energy. The Cleanse Patch has a very good customer feedback rating -- definitely check this one out. Read a full Cleanse Patch Review Here.
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The South Beach Diet
Most of you already know that this diet is based on low carbs and high protein. At the end of the day, this diet works for most people who stick to it, and they have done an amazing job at creating a huge menu filled with delicious recipes. In fact, of any food program, they have the biggest menu available. The only way to do South Beach these days is to join their online interface program. You could just get the book, but the online interface has access to their entire menu, which is always updated in real time. They also offer so many other things, like exercise programs and healthy living tips. This is worth joining if you are into the low carb diet. The customers who use the interface say good things about it. Read the blog posts for more info. Read a full South Beach Diet Review Here.
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Fortex® -- Electronic Upper Body Toning Device
This is one of the best work out devices we have ever reviewed. For an at-home single piece of exercise equipment, Fortex is the most advanced and effective we have seen for toning. It has been proven, that using the Fortex, 10 minutes a day, can help strengthen and tone your chest, back muscles, biceps, triceps and shoulders! The Fortex is for both men and women and the customers' blog posts speak for themselves. Read a full Fortex Review Here.
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Weight Watchers
Weight Watchers is a well known diet program that is available nationwide. This program is designed to provide people with the support and information they need to lose weight and keep it off. Of course, there are well documented weight loss success stories that are attributed to Weight Watchers. However, as with any diet plan, this program is not a quick fix and does require hard work. Read a full Weight Watchers Review Here.
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Arctic Essentials® - Healthy Omega 3 Weight Loss
Omegas are important for any dieter, because they keep your immune system in good shape. Fish oil-derived Omega 3 products have been clinically proven to have restorative and preventative benefits for cardiovascular health, stroke reduction, joint pain, memory and anti-aging. They also aid in weight loss because they promote increased oxidation of fat, which enables dieters to break down their fat cells quicker. We chose this Arctic Essentials® because it already has a good reputation in the marketplace. If you want to take a good Omega 3 – you can feel confident that you will get your money’s worth from this one. The readers response has been very positive for this product. Read a full Arctic Essentials Review Here.
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Curves
Women have different health and fitness needs than men, and this is why there are programs such as Curves. Instead of just focusing on cardio or strength training, participants at the fitness chain’s thousands of locations around the world are able to get a complete workout in efficient, 30 minute sessions. Women may be able to burn up to 500 calories per session, according to reports, with the help of workouts and routines that target multiple muscle groups simultaneously. With thousands and thousands of consumer testimonials, the program has scored very well on the leading health and fitness rating sites online. Read a full Curves Review Here.
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Freshology -- America's New #1 Fresh Delivery Meal Plan
Freshology is an awesome fresh food delivery program that has been wildly successful in helping celebrities and consumers lose weight. The Freshology program is extremely attractive, in our opinion. Gourmet, calorie-controlled meals with fine ingredients are cooked fresh and delivered to your front door twice a week. These meals have been developed by chefs, contain no preservatives, employ no artificial sweeteners and have not been frozen, shrink wrapped or dehydrated! Read a full Freshology Review Here.
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5 Factor – Diet to the Stars
This program really is ‘the diet to the stars’. This robust online interface was developed by a famous trainer named Harley Pasternak, who also developed the entire concept. He personally has trained and taught his program to Alicia Keys, Jessica Simpson, Eva Mendes, Kanye West, John Meyer, Jennifer Lopez and many more. The concept of his program is that it is easy. The 5-minute meals and quick 25-minute workouts make it simple for people to fit in exercise and healthy eating into their busy schedules. Harvey also has no problem with ‘cheat days’, which keeps people from feeling deprived. This program will work for just about everyone. It is well received, and scores positively on the blogs. Read a full 5 Factor Diet Review Here.
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Advantra Z®
Advantra-Z® (U.S. Patent 6,224,873) -- Clinically Proven to Burn Hundreds of more Calories Per Day when used in the 30% potency concentration. Advantra-Z® contains the active ingredient "Synephrine," which is part of the Ephedrine family, but is found to have no side effects! It does not increase heart rate and has no negative effects on the cardiovascular or central nervous systems. This ingredient is one of the top on the market for safe results and is only found in top quality formulas. Check out the blog posts for good product recommendations. Read a full Advantra Z Review Here.
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The Maker's Diet
Many people turn to the Bible and scripture for spiritual guidance and everyday support. Jordan Rubin, the author of The Maker’s Diet, also found inspiration for his weight loss and wellness plan. This program cuts out processed foods and encourages dieters to partake in a whole food lifestyle. There are three two-week phases, which is enough time to generate weight loss, but not overwhelm the diet. Rubin offers sound nutritional advice that focuses on cleansing the body and overall health. However, the diet also offers advice in other areas of life, such as hygiene, and advises dieters to thoroughly cleanse the face, hands and neck in the morning and evenings. This program has received quite high reviews on consumer review websites, and the general consensus for The Maker’s Diet is that it is effective and easy to follow. Read a full Makers Diet Review Here.
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Duke Diet
The Duke Diet is a weight loss program created by the fitness and nutrition experts of Duke University that now has an accessible online program. This plan has four target areas, which include a personalized diet plan, a workout regimen, behavior modification strategies and medical guidance. Since Duke University is known as a top leader when it comes to research and development of new technologies and advancements, it’s no surprise to us that they have now developed a weight loss method that actually works. The website features a number of tools and resources that will ensure dieters stick to the program, such as a meal planner and an online community of other dieters. Furthermore, The Duke Diet has received high rankings on consumer review websites, which indicates that the plan has already generated success for past users. Read a full Duke Diet Review Here.
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Slimaluma™
(U.S. Patent 7,060,308) -- We found that this ingredient is proven to drastically suppress the appetite. When you’re hungry, the hypothalamus tells the brain that food is needed. And when the stomach is full, the hypothalamus tells the brain to stop eating. Slimaluma™ sends a signal to the hypothalamus telling the brain that your stomach is full, which helps people eat much less. The customers speak highly of Slimaluma™ -- but it needs to be used in a supportive diet capsule with other essential ingredients. The consumer response has been especially high on this ingredient and products that include it. Read a full Slimaluma Review Here.
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Super Citrimax®
Super Citrimax® (U.S. Patent No. 6,875,891) – Super Citrimax actually curbs the appetite, burns fat, reduces Body Mass Index and enhances weight loss, all with no negative side effects. It also increases serotonin levels which enhance moods and sleep quality while decreasing hunger and preventing binge eating. Super Citrimax® is clinically proven to be absorbed 20% more effectively than any other form of the ingredient available. This Ingredient scores very well with the customers who have used it…of course only when it is found in a good diet formula. Read a full Super Citrimax Review Here.

103 Responses to “Releana”
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Releana: I have used the Releana diet.And have lost 20lbs within an month.

Deana: weight loss – yes. keeping the weight off- not so much. as soon as i went off releana and tried to live and eat normally I gained back all I lost plus 5 pounds more. This is not the solution. dont believe the hype.

Karen: 20lbs in one month!!!? Come on now? Did you actually starve yourself the whole month?

Nere: Is the Releana program available country wide? I don’t live anywhere near Newport Beach, CA, but I’m intrigued, I have to admit. Is there a clinic in Nebraska?

Tina: I am not sure how Releana works beside the 3 phases but if I can loose 20lbs in 1 month I definately want to do it asap!!!! Anyone else had success with Releana?

Paula: hi, What is the HCG program from Releana all about? I read that this hormone, HCG, is the ‘pregancy hormone.” how does that help with weight loss??

Carmen: Do you recommend the appetite suppressant they are selling or is Releana good enough to loose weight?

NEWTON: FYI – I read that hcG is not FDA approved and has not been proven for treating obesity.

danielle: This program is somewaht annoying…first you have to go in and get bloodwork, then you have to pay $110 for the supplements, and get the liquid sublinqual HCG, which as far as i can tell, doesn’t work. Oh and i dont think the Releana program is located throughout the country. I think its just at the Millenium Medical Spa in calif.

wschubert56: First of all I had to spent $75 on bloodwork to begin Releana treatments, then spend money on the REleana and the appetite suppressant in order to get all the best results. In 3 months I spent hundreds of dollars and did not get the results I was seeking (a 40lb weight loss) Instead I have a smaller savings account and a new belt, as I am not at the desired weight for new clothes (lost about a half inch of the waste is all). THe program is overpriced and results in minimal weight loss.

Marc: I wish i had insurance! Releana sounds perfect for me. anyway I can get it without a prescription?

jeanne-michelle: The Appetite Suppressants from Releana ($110) didn’t seem to work for me at all. I was really shocked at how they did almost NOTHING for me. Wow. what a waste of $.

jill handy: guess some people are just desperate enough to go to any extreme for weight loss (no offense). the whole hCG idea just seems wrong to me and if it hasn’t been proven, why bother? i’m going to keep searching until i find a product with some reliable studies behind it.

Tessa: Get a shot, lose weight, what a great idea, it’s SO California! Trouble is, the very horrible very low calorie diet that you’re supposed to follow would do it without the shots, so I smell a rat here, a medical rat in a white coat…

Bertha: Releana is a shot?? i thought you put it under your tongue? I don’t like pills, but i am tERRIFIED of shots…

Margot: Just started on Releana 6 days ago and am also taking the appetite suppressant. I am following the diet easily and eating less. These comments concern me some, but I am sticking with it for at least a month & seee what happens.

Rayven: You can take shots, they last longer, or you can do the drop thing at home on your own, but either way, I wouldn’t bother. I tried the shots AND the drops, used them together to make sure I had a continuous amount in my body, and I lost weight, but it all came back, just like it always does with bad diets. Save your money, ladies, and learn how to eat right and exercise, that’s my advice.

sharon: Ewwwwwww! I don’t want to put anyone’s pee under my tongue! That’s not really how they get the HcG, is it???

itworks: I did the same protocol via a different provider and it works. But you have to stick to it, really not that hard. 45lbs in 3 months. Sharon – ever taken penicillin? Its a fungus! So is the white stuff on the outside of Camembert Cheese. Lots of women put creams on their faces that are made from human afterbirths. Oh yummy. If you knew what most of your meds are made of, then you’d take HCG with a smile. I am smiling now. Can only recommend it.

dawn: Well, i don’t know, I guess its true that a lot of foods & meds come from gross sources. But i can understand why people might not want to think about it. I just started taking the HcG and my concern isn’t that, it’s that i don’t want to be dependent on this hormone to stay thin. How do yo keep the weight off? or do you have to keep ingesting the pregnancy hormone for life? What are the long term implications of that? It’s not natural….so what I’m doing, is, I am going on a good quality weight loss program in the meantime (The 5 Factor Diet). It’s teaching me to choose wisely and control my portions, so that I know I’ll be all set for the long term. It’s awesome!

Anonymous: I have been on Releana for 15 days now. My local doctor offered it as I work out, diet and GAIN weight. Fifteen days and I have lost 10 pounds, but more importantly, 4 inches. I am not hungry. Repeat, I am eating 400 calories and I am not hungry. Cravings are a problem, but gee, isn’t that a mental issue I should be working on? As I tend to gain weight slowly, the doctor thinks I will keep the weight off once I can get it off. Also, as far as the office visits and bloodwork…If you are dieting without seeing your doctor and having bloodwork done regularly, you are doing it wrong.

michele: I have done the Releana diet for a month now, I have lost 23lbs & 3″ off my waist. The clinic I go to is very reasonably priced, its in Oklahoma. U have a choice of using appetite suppressants or not, I do not. They do offer B-12 injections free, or lipo-vita plex injections for $15 if ur on Releana. Releana retains lean muscle mass while on a very low calorie diet, otherwise u will lose muscle not just fat. The diet is very strict, i have cheated & still lost quite a bit, but even though I’m pretty overweight I am fairly active. You can exercise once you have adapted to the reduced calories. The clinic I attend talks a lot about preparing ur mind, etc., to adapt to a healthier lifestyle to keep the weight off, once u stop the Releana. I love it, except there are some days I’m really pissed off I can’t eat a little something, but I just remind my self to focus, this is temporary, & to talk to my self about moderation. Good Luck to anyone who wants to try it. Just remember, no matter what plan u chose, u have to eliminate the habits that got u here to begin with.

carolyn: It was the best thing I have done, lost 34lbs. in a short period of time. All medical tests greatly improved. Weight staying off.

Lynda: Lost about 19 lbs with Releana and kept it off for 3 months or so. In the past year since stopping, I have regained 17 lbs. It was not as helpful for maintenance for me as i’d originally thought. Very disappointing.

Dwayne: It’s working well for me. 35 lbs in 38 days. The first 5 days were the hardest while my stomach shrank down. Now I’m used to it and can even get some hard work outs in if I rest a little when needed. I’m not using appetite suppressants, just the drops, vitamin and mineral suplements and some tricks suggested by the doctor at the rural clinic in southern Washington state. The Releana tricks the body into allowing the body to give up fat without wasting muscle as well. Normally, on a starvation diet of 400 calories, the body would be resisting weight loss and burning up muscle as well as fat stores. I can’t allow myself to think about going back to “eating normally”. Eating normally is what got me 80 lbs overweight. I have a new appreciation for how little I can eat and still be OK with it. I don’t have to feel stuffed anymore to feel that I’ve had enough to eat. I plan to adopt a low carb and low calorie diet similar to Atkins following two months of Releana. I recommend Releana to anyone who thinks they can truely change their behavior after a speedy and large drop in weight. Otherwise, save your money.

Marvin: Even if you think you can change your behavior after losing weight, save your money if you’re considering Releana. For me the weight loss was really really slow and I felt like crap on top of it. i was very tired & weak on Releana, don’t even have much energy for working out. I stopped after about a month bcs I iddn’t lke how I felt. I went in with confidence but….not a good plan.

Donna: I am on day 3 of Releana. I live in South Carolina and I’m under a physician’s care while on the diet. I’m not really hungry but I’m craving the bad stuff. I’m trying it for a month and I’ll see how much I lose. I have my first weigh in 3 days. I need to lose 40 lbs but if I could lose half, I think I may be able to do it on my own without having to pay for another month.

josey: Yeah Donna i had extreme cravings on Releana to, in fact i gave into them a few times before i finaly wised up. Then i started taking a Hoodia pill (Hoodia P57) and that really helped me to stay strong…so much so that i dropped Releana and started doing my own diet. I’m doing great that way, lost a total of 27 lbs in 3 months and i feel great.

deanna: How does anyone know if any of these people commenting are being paid/promoting other products? I’m not so hep on the doctor visits, but if insurance picks it up it might not be the worst thing in the world? It’s in Wisconsin, I know, because the woman at the health food store I usually see lost 67 pounds under the care of a naturopathic doctor (he’s some other type of doctor the state recoginzes as well). Last time I saw her was almost exactly 2 months ago today. Made me want to go online to research it. I just want to know how anyone knows this bashing or promoting isn’t from people “posing.” Can someone please affirm or deny this? Are there any moderators to these postings? Who would prevent something like that?

Frances: Well now I cant speak for everyone but i can say that I am on Releana and having moderate success. I’m under the impression this is a consumer blog and not for sales pitches? Anyway I am 2 weeks on the program and lost 2 lbs. It is not easy weight loss like I had hoped and really does require commitment. BUt I made a decision and so I will not give up.

Cookie: LEt me say it straight, from struggling woman to woman: Releana is NOT worth the time or money! Yes I was doing this under my doctor;s care and it was not a good way for weight loss, only 6 lbs after 3 months :( All that work for nohting.

Ashley: I have been taking Releana for close to a month. In five more days it will be 30 days. i have lost 22 pounds so far, and i feel great!! Don’t let anybody discourage you from doing this, it is so worth it!!You have to want to loose weight to do it. I can about bet that 9 out of the 10 people who have taken it and did not loose any weight cheated everyday and did not follow the low calorie diet. I pick one day a week and I splurge, but only eat that one meal a day. I am still loosing!! you should really try it. i fell better already.

joy: Yes! I agree Ashley! I bet that almost EVERYBODY who doesn’t get results with Releana is just stuffing their faces and chehating like crazy. Which means it is their own fault and they should not be on here COMPLAINING like lazy slobs. I LOVE Releana and I think anyone can benefit from it!! I am doing so great and I feel wonderful!! People who dont like it are not being honest.

krista: So, wait a MINUTE here, now if you don’t like Releana you are a lazy, cheating liar who is not following the diet? I don’t think i like the direction this conversation is taking. We are ALLOWED to speak out and say that this diet is a WASTE OF TIME AND MONEY without having to deal with this insulting backlash from those of you who sound like you are in a CULT! i am sorry, but i think i agree with some earlier posts, that there are some “posers” who are on here to secretly advertise Releana. Well, i want to be heard, too. This diet DOES NOT WORK. We will see if my thumb down even gets posted. I am skeptical.

Alina: I have been on Releana 3 weeks now, I have lost 15 lbs, and most likely would have lost some more had it not been for a Prescription lotion I was using that had Steroids & I did not realize this. at least 4 of my co-workers have done it and all have been succesful(without cheating) I am doing it for a second month. I am curious why no one mentions the cost for the HCG I paid 350.00 for 1 month supply,just curious.

Anonymous: I have not only researched but talked to individuals who have been on Releana before I started. It is a great program that I have lost 86lbs on. I am not in a releana cult just a very happy customer. The doctors office visit does two things it keeps the patients honest and also helps to keep them on the right track. The reason most diets don’t work is there is no one to keep the individual honest with themselves. There are lots of them out there that will work, you just have to find what makes your body and your habits work together. Like all diets, Releana is not for everyone only those that feel the program works for them. There are lots of people it has worked for and they have kept it off. You do have to change your lifestyle as your way of eating is the reason most likely you got there. The maintenance program helps you figure out the calories and fat you can eat and unfortunately due to our unique bodies it is different for each person. The program is designed tohelp find that right mix. Again committment is everything in a diet. You can’t go back to eating like you used to and maintain your new weight loss.

casey: Releana was not helpful to me, I lost hardly any weight with the HCG (I agree Alina, it was quite expensive)…and the diet was too restricting so that when i transition back to normal calorie counts the weight came packing on. this was just not the right program for me. I dont think a diet should revolve around temporary solutions like starvation and HCG supplementation to get results. Maybe for some of you this program is ideal, but for me it was ineffective.

Ashley: Anybody can beleive what they want to. YOU have to want to try to make the weight come off. Just taking the medicine and expecting it to come off is not gonna get you anywhere. All of these people speaking positive about the product are people who have tried and worked hard, not people who were paid to say these things. If you wanted to loose weight so badly you would take the extra measures to do it. The key word is TRY!!!! Releana is wonderful and all of those who want to make a difference in their life should try the diet, it really works. Do not let all of these haters that couldn’t do it change your mind.

Deborah: Hello, Ashley… My, you’re quite an angry one, aren’t you? Do you think it’s reasonable to characterize anyone who didn’t like Releana (and there is a wide array of different reasons presented here) as “haters” who don’t try? To just lump everyone into one negative category of lazy, unmotivated people? I tried Releana and just didn’t consider it feasible, both due to the cost of the HCG and the overall program fees. It didn’t seem that unique for such a price. Your blanket generalization is unfair and really doesn’t even make sense. For every person, there is a diet that works, and many diets that don’t. For me personally, South Beach has turned out to be the thing for me. But i realize that other people might not agree with me, or might have a different dieting style. Does that mean that I think they are all hateful losers? No. I wish them luck in finding whatever works for them. And as for being “paid” to say what we’re saying, I don’t even know where you got that. Nobody is paying me, i can tell you that. From my experience, people are usually paid to make positive comments about products, not negative. The fact that you even brought this up makes me wonder about you. I am entitled to my OPINIONS and if I can’t afford this diet, I don’t need to be additionally degraded by some (obviously wealthy) person I don’t even know. Thank you.

Robin: I have had tremendous success with Releana. As promised, I lost 21 pounds in 21 days. I even managed to lose an additional 10 pounds on my own and have maintained the weight loss for 3 months. However, my weight has plateaued an I need to lose an additional 10 pounds. I’ve been exercising and trying to eat right but no luck. I am thinking about going back on the Releana. Has anyone had success with starting the program again to drop the last few pounds?

Kim: Hey Robin: I was in the same exact position about 2 months back….hit a plateau and considered going back on Releana. But then the whole financial crisis hit and i thought, no way, no way can i justify forking over $350 a month for HCG plus the other Releana fees….not with the economy like this. So i did some looking around for stuff that might help you break out of a plateau, and I found an awesome supplement that really got things moving agian. It’s called Slim10 and it has a whole bunch of fat burners, metabolism boosters and appetite suppressants. It doesn’t make me jittery and it got me losing weight again. I’ve lost an additional 24 lbs since I started it, and i dont have to feel guilty about my spending!

Ashley: Hello Deborah- You obviously don’t know a thing about me to say one thing i said was wrong.If you would read all of these comments you could see where i get my information at. I am a positive person who agrees that Releana is a good thing to try and worth a shot. You must be one that is paid to talk bad about the program instead of good like me. You don’t have to RICH to be able to afford the diet just well motivated. Just like you I am entitled to my own opinions as well and if I think that people like you make people who want to try hard back out of this plan due to all of your terrible remarks then I will say what i want. By the way i’m not an “angry” one just someone that wants people to try anything to make themselves feel better instead of listening to you or anyone elses negativity. To all of the people who are taking this chance keep up the good work!! I have lost 30 pounds in 5 weeks and it was all because i tried and had the effort to do the diet. Anyone can do this if they try!! Good luck to the ones who decide to take their chances with the Releana. Along with several others I sgree that it is a wonderful diet.

Deborah: Ashley - Look…I don’t want to keep up any sort of nastiness…I’m just wondering why you are acting like its some sort of sin or sacrilege to not like this diet? I think it’s OK for you to like it. I don’t think the fact that you got results on Releana means you are a bad person. So why can’t you tolerate that some people didn’t have that success, and simply want to talk about it? Geez, it’s not a perfect world, and it’s OK to vent about things that didn’t work out. What you call “terrible” remarks are just human opinions. Can’t we all just have them?

Chrissy: RELEANA WAS TOO EXPENSIVE AND YOU SHOULD NOT NEED A PREGNANCY HORMONE JUST TO LOSE WEIGHT I SWITCHED TO A REAL DIET THAT TAUGHT BE HOW TO EAT BALANCED MEALS…SOUTH BEACH. ITS EXCELLENT AND MUCH MORE AFFORDABLE.

Meli: Releana works if you stick to the diet. Which is no carb, no sugar, no fat…basically lean meat and green vegetables. It is very exteme, but if you want extreme results, definately worth it. The hormone switches your body from burning muscle to burning stored fat. But like any low carb diet, if you cheat, you stop the fat burning process and it takes a few days to start burning the fat again. As far as maintenance is concerned, you must change your eating habits after you “diet”. After Releana, you should slowly add whole grains back into your diet and stay away from sugar and fat. I lost 40 lbs in 2 months and I felt great doing it. I was hungry and craving sugar and fats for the first week, but after that it was great. You can lose weight following a low carb, low calorie diet without the releana, but you will burn alot of your muscle mass. I highly recommend Releana….the downside…it is pricy.

Precious: Wow, interesting blog! It’s very entertaining to see advertiser fight here LOL. I had decent results while on Releana but like most of the people here, for me it was not a long term solution as the weight came right back over time. So I guess I liked it as long as I lost weight and didn’t like it when I gained it back. I feel like i am mostly responsible for it but that if the program was so great, I would have never gained the weight back. Can’t help complaining, it’s human nature!

Laura: I just finished my Releana and lost 16 lbs. in a month. The amazing thing were all of the inches. I lost over 4 1/2 inches in my waist alone. I did go down 2 sizes. I have recommended it to my friends and I would highly recommend it to anyone that asks about it. You need to follow the diet & it is pricey, but it was worth it.

Margaret: Okay well I followed the diet and spent the money for amonth of Releana and only lost 3 lbs! Nothing really noticeable, and it will probably come back quick anyway. I was truly hoping to find a cure for weight loss but this was not it. I don’t know why it didnt work I did not cheat and the diet WAS very extreme. I am considering the the Cheat to Lose diet next however, it just sounds more fun and has better ratings too.

D3B: I’ve made it 5.5 days & it is getting easier. Finally so tired of the yoyoing that I know I can keep to the “weigh yourself everyday” phase. I miss the evening glass of wine, though. Would like to know of any support blogs or groups in Northern California.

Mary: I work in the medical field. I have tried many diets in the past. A permanent change in behavior and food intake is what allows you to lose and keep the weight off. Once you quit foods high in carbohydrates and fats, your appetite dies down. I’ve learned this from previous diets. When on Releana,it takes about 20 days to reset the hypotalamus gland, which improves your metabolism and cravings. Yes, they do put you on an extremely strict low calorie diet. It does put your body in starvation mode, but the Releana helps spare your muscle from breakdown and thus you burn just the fat. Without Releana, a very low calorie diet puts you body in starvation mode and you lose muscle and fat. At my clinic, they say nearly all the patients have still kept the weight off 1 year later. When you quit the Releana, you are to reintroduce carbohydrates and fats slowly into your diet and you must monitor your weight. Once off Releana, you can never go back to a high intake of carbohydrates or fats. That is what caused the weight gain in the first place (that and a slow metabolism from yo-yo dieting). You don’t have remain on the 500 calorie diet indefinetly. But you will find over time, which foods you can eat and which you can’t. At least this is a medically supervised diet. At the clinic I go to, they recommend you not walk more than 1/2 to 1 mile three times a week, while on Releana. They don’t want you doing strenuous exercise because of the low calorie intake. I will be starting this diet tomorrow. I have known two people who have done it and they lost 20-30 lbs the first month and stated after the first week, hunger was not a problem. One of them said this was the only diet program that had ever worked for her. I was considering a Lap-band procedure, but felt this was much safer. Hopefully I will be able to lose the weight I need to and will be able to keep it at a reasonable level.

Phyllis: Releana is…easier said than done. I never knew exactly what it meant to eat a 500 calorie diet, until starting on this diet program. I was literally STARVING for 3 weeks, and sorry, it never got any easier. Sure, some weihgt came off, since i was barely eating more than a bowl of soup every day. Thats what it felt like anyway. But I’m sorry, after 2 months I had enough. I wish now, in retrospect, that I had looked at my other options first. I’ve seen a lot of positve stories for natural supplements and will look into that now (as I have regained 23 lbs) It would’ve been easier if I started with something natural in the first place but i really thought releana would be a good solution.

Elisabeth_NJ: I feel like the south beach is kind of the same concept but a way less extreme. I was considering Releana and are glad I didn’t do it after reading most of your post. I think I am gonna go with the south beach. Thanks for the comments.

Eliz: I am 57, and used to weigh 260 a mere three months ago. Went on the Releana after hearing about it from another 57 year old lady, who lost 120 pounds on HCG. Releana contains HCG and is taken sublingually, under your tongue, twice a day. Other people take the HCG by injection, once a day. I have lost 55 pounds in three months while on Releana. I have never had cravings or hunger while on it. I have lost 9 inches in my hips, and 8 inches in my waist, and 4 inches in each thigh. I am not a paid “poser”, just a woman who has been obese and trying to lose weight since 11 years old. I have tried every thing to lose weight, for prolong periods of time. As I’ve aged, I now either stay the same on most weight loss diets, or even gain weight, so Releana has been a miracle to me, and a real answer to prayer. I have 75 more pounds to lose. I lose 1/2 pound a day, every day, IF I stay on the 500 calorie a day diet exactly, and do not deviate one small bite. I actually enjoy the diet itself. It consists of two protein servings of white chicken breast or fish a day, two of vegetable, and two fruits. I see a doctor once a month, as does every one else I know on HCG wheither it’s by shot form or sublingual under the tongue form. Many other people buy HCG over the Internet, and don’t see a doctor at all. That is their choice, and costs much less. I prefer to have a doctor monitoring my health, and I’m too clumsy to mix up the HCG my self. The Releana is mixed up for me. One of the main things I like about Releana/HCG is that it forces your body to burn fat from your fat storage areas (hips etc), but not lean muscle mass, so I’m retaining my muscles. I am very physically active so this is very important to me. It’s pretty weird to see the muscles starting to appear as the upper layer of fat over them disappears! Husband is thrilled. “They” say that if you do the program correctly, once you’ve lost the weight you need to lose, and get off the HCG in the correct manner, that your metabolism is forever changed, and you can eat a normal diet, with out gaining weight easily. Jury is still out on that one since I’m still in the losing weight stage! My health has radically improved with the 55 pound weight loss, and I’m looking forward to even more energy and ease of movement in the future as the pounds of fat melt off. Yes! BTW, this diet was originated by a doctor from England, who researched it for 20 years.

jonathan: In the end, i just came to my senses and realized that a 500 calorie diet and pregnancy hormones just wasn’t the way i wanted to go for weight loss. it just sounded crazy, and to tell you the truth i wasnt feeling good at all. my doc was appalled when i described Releana to him and he said i ought to try something more reasonable like South Beach Diet. I am doing a lot better with this, i can eat so much more. its not instant results but its proven ad so far I’ve lost 12 lbs already.

Iowa Girl: I am on day 6 of Releana and have lost 7 pounds. The 500 calorie thing has been pretty difficult for me but I am determined to make this phase work and have stuck to it faithfully. I’ll deal with the maintenance phase when I get there but I will say I am worried about it. (I’d love a french fry(s) with ketchup right now. I do not notice any appetite suppression AT ALL and could easily walk into the kitchen and eat anything in sight.) The clinic I go to was so busy when I went to weigh in today. I counted 12 people paying for their supply before it was my turn to see the nurse. I imagine a lot of the business was due to a full-page article in our newspaper highlighting the doctor from the clinic. He’d lost 40 pounds. It was a little irritating to wait to get in almost 1 hour past my scheduled time and I hope that isn’t a weekly issue. By the time I got in, the clinic was past their closing time and the nurse just asked me how much I weighed when I’d weighed myself at home this morning. She was in a total rush and for the money I paid, it bugged me a little bit to be pushed through so fast. Maybe I was looking for a congratulations or something. I asked to be weighed in there anyway because knowing myself, if they don’t really weigh me there, I will cheat. I talked to a strength and conditioning practioner today and he looked at me as if I were nuts when I described this program. I want it to work but can’t help being skeptical. I have noted 2 side effects. 1 is an ongoing low-grade headache but I wonder if that has to do with limiting my Diet Coke intake from about 6 cans to 2 cans a day. The other problem is nightsweats but that could have something to do with premenopause. Despite some skeptical friends, I am hanging in there for at least a month. What do you all know about chewing sugar free gum or sugar free mints on this program?

jessica: 500 Calories is TORTURE! My friend who is a nurse told me that this is a STARVATION DIET, and it will definitely mess up my metabolism and make me REGAIN whatever weight I loose!! I feel so tired on Releana too and can barely exercise…i feel like i am running on fumes. I need to find a more normal diet than this.

Sandy: I was on releana for 8 weeks and lost 28 pounds. I lost my cravings but it was hard not to eat chips and cookies the two things I love. I went to the doctor every weekday to receive a shop and weight in. I think this is the healtiest way. I am in Oklahoma. I am now on maintenance and having a little trouble exercising since it is January and very cold outside. It is expensive, my doctor offers shakes on maintenance I drink 2 a day and eat a sensible dinner.

Susan Fineman, RD: A client of mine came to me after having been on a 500-calorie-a-day diet, having lost 30 lbs, and then subsequently having regained a total of 54 lbs. I was stunned by this young woman’s misconceptions about healthy diet and exercise. She seemed to think that 500 calories was adequate for daily sustenance and health. The first thing I did was refer her to a physician to have her checked for organ damage. When you consume too few calories for a sustained period, your body takes measures to preserve itself, because it believes it is being starved. The first thing that happens is your body slows its metabolism WAY down, so that it can make the most out of each bit of foo you eat. Then it starts to break down your actual organs. Luckily, this client of mind hadn’t been on this low-calorie diet (which turned out to be Releana) long enough to have suffered organ damage. She clearly did, however, have a seriously lowered metabolism, which was why she gained weight that much more easily after continuing the diet. I have been monitoring her on a sensible diet of 1,300 calories plus exercise for 4 months now, and she’s just beginning to get back to normal. I feel that dieters should know that a plan such as this is guaranteed to be a “quick fix” at best, and a hazard to their health at worst.

Elizabeth: I was on releana for 2 months–I lost a total of 25 pounds. I did not take the appetite suppressents, just the releana and the B12 injections. The 500 calorie diet did not bother me at all–I just weighed everything out bagged it up and kept it in the frige that way when I got off work I could just cook it and go about my business–it will be a year in March, I’ve put on 3 pounds, since being off the Releana. It’s all about your mind set and what you want for yourself (did I mention my cholesterol level came down also). I did and still do go on walks. I have recommended Releana to a few of my friends but they are not ready to give up “adult beverages” to go on the Releana. I was a little annoyed at first because I couldn’t have a beer–I love beer. But after a few days on the Releana the beer and chocolate cravings dissipated. Now, I have drinks occasionally, as well as the chocolate but I’m not about to give up the size 8 again!!

Tanya: RELEANA was bad news for me. I had no idea just how starving I would be on such a low calorie diet. I didn’t think it would be easy, but I mean, I was dizzy and very tired. I stuck it out for a full month to, and dropped 8 lbs. But the second I went off, and started eating normal (not even binging) the weight came back, all but 2 lbs. For the past few weeks I’ve tried a different approach, no supplements of any sort and 5 meals a day, with the 5 Factor diet. Its gotten 12 lbs off so far and I have loads more energy. I think this is the better way to loose.

Norma: I was on Releana for 30 days and I lost a total of 33 pounds without the appetite suppresent or the B-12. The first week I lost 14 punds, but It did require a lot of “Will Power” and a well organized plan of what I was going to eat for the day or at times for the week. In my case I would weigh and seperate the chicken or fish(that’s all I would eat for protein) in small ziplock bags and freeze them. I used the George Forman Grill it was fast and easy.

valerie: Releana was too strange for me, too strict and too time-intensive…my whole life became all about food. Which is not what i wanted at all, but i guess when you’re eating only 500 calories, you begin to obsessively anticipate each meal. i felt like i had no life anymore, just food. Going out? yeah good luck, you can’t really eat or drink anything. i switched up to south beach, which is compatible with a lot of regular foods and allows me a decent amount of calories each day. I had to deal with a temporary metabolic slowdown at first, due to damage done by Releana, but eventually i started losing, and now i’ve dropped 18 lbs to date.

sharon: I have been on Releana for 27 days and have lost 15 lbs and lots of inches! over 4″ off waist and 4″ off hips and more. It is super-easy and amazing. Every day is a loss so it is so encouraging. I feel great. The ONLY downside is the cost which is high. I may try to buy my own HCG online and mixi it myself for my last month as I plan on reaching my goal of 35 lbs total within that time. I highly recommend Releana as a way to start the HCG protocol.

Kristina: THis diet,first of all made me starving and secondly, i felt really weak while the wegiht wascoming off with Releana. If you don’t mind feeling this way, go for it but i did not enjoy it at all. I was trying ot be more conscious of my foods when i stopped releana but still regained 17 lbs in only 3 weeks! Now i just take a hoodia pill (hoodiap57) and it helps me eat less. The weight loss is not as fast, but still about 2 lbs/ week and I am learning portion control. I feel this is more natural than hcg and cheaper too.

Shulamite: I was on Releana for about 3-4 months…dropped the weight. But most importantly I dropped inches, body fat and mass. Yes it is very costly if you need to be on it for over 3mos. I made the mistake of doing what Oprah did…I became to confident with my weight loss. My problems were not sticking strictly to the plan, becoming too confident when I did drop from a size 14 to a size 8 and truthfully I ending it tooooooo soon (due to cost). I did kick out another $350 months later…lost some. In a nut shell if I could I would do it all over again and follow the plan. As the saying goes “once you know the rules to the game you can play the game” I look at it as a set back and now I can make a come back. Success only comes before hard work in the dictionary. Releana is not for everyone…if it was “EVERYONE” would use it even celeb’s

Kelly: I was not impressed by Releana and especially not considering the price. I stopped last week and are currently reading the south beach diet book which so far sounds fascinating and makes a lot of sense. Releana just was not for me.

knud: I took Releana about two years ago. I think Millineum was just starting it back then because it was $90 a bottle (28 days)compared to whatever they’re charging now, 2-300 dollars? Anyway, I lost 82 pounds, did the maintenance period, and over the next two years gained it all back. The problem wasn’t the Releana or Hcg, its having to change the way you eat for the rest of your life, otherwise the fat will eventually come back. I could afford to try again for $90/bottle, but not $240 or whatever they are asking for nowadays.

Andi: I am on DAY 21 & have lost 7 lbs. Cheating here & there has NOT been worth it; can track the immediate stall after eating ‘no-no’ foods, even small portions. So, I am planning to continue Releana past the 1 month mark as I’ve read others who have exceeded that time period with good results. My bottle is definitely going to last longer, though I take 1/4 ml. AM & PM. I am so much more energetic than I’d expected & celebrate that I was last this weight in the early 1990s!

Karen: I am slowly loosing weight with Releana which is pretty cool. I just wish I was loosing a lot faster. I started 01/02 and lost 6 pounds so far. Like most here I just think it’s not good enough cosidering how much money I am spending. I may stop and look for something else in April if I don’t start loosing faster.

CHOSEN: Good morning all! I was doing some research on this Releana weight loss program. From what I have found

Havapom: I have done my first month of the Releana program. I will start the Maintanence phase on Sunday. It is a low calorie diet that I would compare to the Adkins diet. Protein, Veggies and lots of water. I lost 14 lbs in the first month becaue I wassick for over a week with sinus issues. NyQuil was my drug of choice…However, I feel cleansed, happy and plan to carry through with another round in 6 weeks. Sweets are my downfall like most menopausal women. Once I got the hunger pangs for suagar out of my system I felt so much better. Water is key, as you don’t have many bowel movements….the fat is flushed through the urine. I go under Drs. care to a clinic in North Sioux City, SD so I know there are clinics all over. I’m 54 years old and have tried just about everything. It is a work in progreess..but money well spent in my book. Havapom

Andi: I have finished 5 weeks of Releana & after 3 more days of the diet will go on maintenance. Any advice from anyone other than just no carbs for 3 weeks? I don’t want to regain any weight! Thanks!

Kandra: I have been using the Releana drops for 3 weeks now. I have lost 15 pounds and I have drop from a tight 16 to a loose 14. My mother is also using the Releana drops. She has lost 25 pounds in 5 weeks. We live in Oklahoma and use the Steelman Clinic in Oklahoma City. I was prescibed an appetite surpressant but I was not sleeping while taking it so I stopped using it. After a couple of days without the surpressant, I wasn’t hungry anyways. I have tried low calorie diets before and I have never been able to lose much weight. I have struggled with my weight since I was in grade school. I believe 100% in the product. Exercise is not even required. Which for some people is great. However, I do exercise a lot. I actually have increased energy. I was a little worried that I would not be able to complete my high intense work outs while only eating 550 calories a day, but I have actually felt better. Great program!

Alejandra: I have been in the program for 2 weeks and lost a total 15 lb and the best thing is that I’m also loosing inches.

Holly: I used this product last fall and lost 28 lbs in one month. I kept all but 3 lbs off, and I am able to eat regular healthy food. I do splurge on chocolate things about every other day. I am now going to start my second round of releana,and am hoping it is as effective as the first time. My goal is 15 more pounds.

Anonymous: Releana is a MIRACLE drug. I’ve lost 23 pounds this month. HONESTLY, if I can do this anyone can :)

victoria: I had great success after doing the Releana sublingual drops. I decided to try it after seeing my friend lose in all the right areas and the areas I was needed to lose in too. I lost 20 lbs and kept it off July-early Dec…then the holiday cravings and Yummy food thing did me in. Because of poor choices in choosing moderation I have regained 9 lbs. I will do the Releana thing again and because of the expense I would love to know if I can find the drops online, any success anywhere?

meversusfood: Seriously? People are rating Releana bad because they chose to eat like crap and gained all their weight back after the program was complete? Um…the problem is not with the drug in that instance. It’s YOU. Stop blaming medicine for your eating problems and take responsibility for once. Sheesh. I’m over a week into the diet and I’ve lost 11 pounds so far. I won’t say it’s for everyone, because it’s certainly a lifestyle change. The first day was definitely the toughest for me, but it’s gotten easier from there. I feel full after the little meals I get. What it also does is really makes you stop and think about what you’re putting into your body. And while I get hunger pangs one in a while, I have to think: am I actually hungry, or is my stomach growling because I just saw a fast food commercial? Seriously, don’t knock it until you try it. ALSO, THEY ARE NOT WEEKLY DOCTOR VISITS. THIS WEBSITE IS WRONG ABOUT THAT. Not with my doctor, anyway. I mean, I had to get blood work and an EKG done beforehand to make sure I was healthy, but I did that through my normal doctor. With the doctor that prescribed me the drops, I just had my initial visit and then I’ve got to go back in three weeks. That’s it. I suppose there’s the 2 week blood work as well, but I can get that done anywhere. Doesn’t have to be with that doctor. Also, the other reason people gain weight back is because THEY DON’T FOLLOW THE STABILIZATION DIET CORRECTLY. For three weeks after the drops are all gone, you’re supposed to go on a slightly more lenient diet called the stabilization diet. If you don’t do that, well, bad things can happen. It’s supposed to slowly wean you off the diet, slowly introducing fats and oils back into your diet, as opposed to dumping you off so the next time you eat a piece of bread you don’t suddenly turn into a blimp. So yes, anyway. It’s working for me. It’s not for the faint of heart though. Don’t try it unless you’re actually willing to commit.

Diana: I am a participant in the Releana weight loss clinical trial, and in the last week of the (6 week) weight loss phase. Participation requires very close scrutiny, including blood tests, weekly monitoring of my weight, measurments and vitals, and observations, as well as dexascans at the beginning and end to measure the effects on my body composition. I will not know until the end of six months if I am on the real drug or a placebo, but have taken my participation very seriously and been extremely adherent to all of the protocol guidelines. In 47 days, I have lost 27 pounds, which is about 20% more than I lost on a liquid fast in the eighties in that same amount of time. I experienced extreme hunger during the first 3 days, which got much easier as time went on. What I have found to be most unexpected during this time, is the increased energy and sense of well-being I’ve experienced. I was prepared to feel lethargic and weak, but this just has not been the case. I find myself wanting to move more, and walk about 2-3 miles a day most days with no trouble. Next week I will discontinue the very low calorie diet and enter the 3 week maintenance period. I intend to be equally adherent during the maintenance period, as I understand how critical this phase is in the long term success of this protocol. Upon completing the maintenance phase, I will go to a normal eating regime and return for final evaluation in 4.5 months to compare my progress with other subjects. It is at this appointment where I will learn if I am on the Releana or the placebo. Guaging by my progress, I would guess I have been taking the actual Releana, but won’t know until the end. For anyone seriously contemplating this protocol, I strongly recommend reading the research by Dr. A.T.W. Simeons. He is the physician who spent 40 years researching and developing this protocol. He is in Rome. The name of the paper is “Pounds & Inches, A New Approach to Obesity”, and can be downloaded for free online. Just type “Pounds & Inches by Dr. Simeons” into Google and it should come up for you. Upon completion of the maintenance and subsequent 4.5 month timeframes, I will update this blog with my progress. Good luck in your weight loss endeavor!

Jenny Armstrong: I read this blog a month ago when I was deciding whether to do this and made a mental note to come back and let you guys know how it went. To date I’ve lost 20lbs in a month. Not quite a lb a day, but 20 lbs in a month is nothing to scoff at. I’m an average weight for my height now, only had 30 to lose when I started, so I’m about 10lbs away from my goal, so I really think this can work for anyone – whether you have a lot of weight to lose or not. I was skeptical, but have to say I’m a believer now. The diet isn’t the most fun in the world, but I can do anything for a month. I’ve recruited 2 people at the office because they were inspired by my results. I’d say if you are considering this, it by FAR outweighs anything else I’ve tried – including getting a personal trainer.

Cal: It Works! 30 lbs. in 3 months! Diet doesn’t work as fast without the Releana; Diet is hard one–but it is worth it; Now the hard part is to see if I can keep it off; but truly, the diet doesn’t work without the Releana!

Karen: Went on Releana diet last year and followed it to a “t”. Lost 30 pounds in about three months. HOWEVER…. after the first month, I went in for all of the tests, and the results showed I had lost muscle mass. I asked the nurse about it, and she said sometimes the machines are a little off… the following month the same thing happened – she said it was not unusual, and not to be alarmed. The third month I seriously had to consider whether or not it was worth it. I stopped the releana program. Now then, I eat sensibly, and exercise regularly – as possible with full time work and two kids… but have gained back 20 pounds. Good diet and exercise do not change the scales… its a lot harder battle than it used to be! My doc is not giving me any answers. ISNT anyone else out there in this situation?

Kim in Tucson: I’ve been taking Releana for almost a month now. I lost 19.5 lbs the FIRST week! By week three I lost 31 lbs!!! I was skeptical just like most of you. Especially since I’m a recent Cancer survivor. I spoke to my Oncologists about Releana and they gave me the thumbs up. They said HCG can be a marker in some cancers but it CAN NOT cause cancer. I trust them considering one is the head of the Rad/Onc program at the University Hospital. The thing I was most scared about was being hungry. You’d think eating only 500 calories a day would be a nightmare. I was amazed to find that while yes, I am a bit hungry from time to time – I’m not starving. I drink 2-3 liters of water a day, take a mild appetite sup. and chew gum when the cravings get bad. I think it’s the comments and congrats from people who see a change in me from one day to the next that keep me going. I feel fabulous!!! I have 70 lbs to go and I plan on reaching my goal with the help of Releana!!! I’ve read all the comments and I understand not one diet is right for everyone. I’m also not judging anyone because I’ve been on more than my share of diets but I will say to some of you who bash Releana – most of you only stuck to it for a month and probably didn’t do the 1300 calorie no starches/no sugars diet for 3 weeks afterwards. That is a key component to keeping the weight off. With every diet it comes down to will power and want. My attitude is – I kicked Cancer’s butt, a diet is nothing!!! I wish you all the best of luck with whichever diet you choose. Love & Light! ~Kim

Kandra: I have posted previously. I am coming to the end of my second round of Releana. I have lost a total of 60 pounds. My mother has lost around 40. Several of our friends have tried it as well after seeing our success. One of them lost 40 pounds her first round. She did not cheat at all. I cheated here and there. You really notice a stall in weight loss when you cheat. This diet is my “miracle diet”! I had a tummy tuck the year before I stared Releana. I thought it was going to be my “miracle diet,” but boy was I wrong. I lost about 20 pounds and my stomach looks WAY better, but Releana is the better deal FOR SURE!

Wendy: My daughter started on Releana first, then I went a week later. We saw the Dr., went for bloodwork, and the whole program was explained in detail to us prior to using the product. I am on day 5 and have dropped 9 pounds. The first 2 days of the low calorie meal plan are a little tense. But you really do start to feel less hungry after day 4. We were told EXACTLY how much to eat and EXACTLY how much “extras” like spices and things that we could add. The Dr. did say that even the sugar grams in a stick of sugar-less gum could throw you off track. You do have to be very careful and follow the directions, that’s what they are there for! She also told us to take multi vitamin, a fiber pill and potassium everyday. But not to take anything in a capsule because, casing has sugar in it! And that could cause a problem. I am sure that with the explainations we were given for during and after, we will be successful. The maintenance plan is not to just go back to eating “normal”. That’s what got us here in the first place. We were told we would have to take it slow and add fats, carbs and sugar back slowly. If at all. I am excited. My husband and I are going to Maui for our 25th anniversary in December and I hope to weigh 40 pounds less by then! I am determined to do this! I hope this encourages someone!

andi: I am about to do my 3rd round of Releana. Since February of this year, I’ve lost 23 lbs., but gained back 4-5. I’ve gone from SIZE 14 to SIZE 6 on my 5′1″ frame. Now my size 6s are snug & I feel sluggish after enjoying all the energy. My motto: NOTHING TASTES AS GOOD AS BEING THIN FEELS! AMEN! After the MAINTENANCE phase each time, I relaxed my eating discipline a little too much ~ seeing how far I could go. So, I am learning about my body’s new metabolism in my late 50s. I am excited with my smaller size, increased fitness & strength and the upcoming round of hcg again to ensure these changes, & maybe get a little smaller. Ditto to all the comments above about maintenance protocol being important. I actually enjoyed my steak day today & it wasn’t all that hard!

Hididdle: I am just about to get off of the active diet stage with Releana. Moving onto the Stabilization phase. I have been on Releana for 8 weeks and have lost 50 lbs. I hope to keep it off. I’ll have to check back in after a few days and let you know for sure.

Hididdle: Have been on the stabilization phase for a week and have gained 8 lbs back. Not giving up, but need to do exactly what they say. It’s a lifestyle change. Not a miracle after all. Still down a total of 42 lbs, so I am not complaining at all.

Charmagne: OH see, that’s what I’m worried about, gaining the weight back, and so quickly too. All that hard work to lose…and I dunno, I was almost sold on trying to go for Releana but now I’m thinking I should keep searching. I know nohtng is foolproof but still…

kc: Well I’ve been on the program for a week and have aready lst 8 lbs. I am located in West Texas so I would bet that there are clinics and weight loss clinics that offer Releana. If you do not have will power…this is not the dietfor you! You only eat 500 to 700 calories per day. I haven’t used an appetite suppressant yet but may get one. I guess it will get easier as I go cuz my stomach is shrinking. I will update after another week or two. : )

chrisg: The key here is the 500 cal. diet. Anyone with any weight on them is going to lose weight. As a health care professional it would concern me that anyone who may be diabetic etc., would start a diet like that without Dr. supervision. As with any supplement one must be careful and look at their own situation. I am overweight and looking for help, but this does not seem to be a revolutionary idea.

Blanca: releana has help me a lot i lost 68 pounds in three months i was 260lbs. @present iam 192lbs…why be afraid? all u need is will of power!!!! and really want to loose that wait its not easy but u feel so good when everyone tells u how good u look!!!!and i will be going back soon to releana because my goal is to wait 150lbs….really try it don’t be afraid u will learn how to eat and also Ur stomach will get use to eat less,,,,its all in the person that tried it

Marilyn Underwood: I was on Releana last April and lost 30 lbs in 7 weeks and have kept it off for 8 months. I am going back on it for the month of Jan to lose 10 more lbs. It is the most awesome weight loss program that I have ever been on. I am 59 yrs old and a breast cancer survivor, have never been able to lose weight since my cancer until Releana. In Nebraska you can find it at Sage Aesthetics – Omaha, Nebraska 402-991-0789

Norma: I started Releana on Jan. 1st. Was so excited to lose 20 pounds by the 23 of the month. Drawback was I have been bleed*ng since the 3rd day of the diet; nonstop period.They say it will subside soon. I have been going to the clinic every week, getting my B12 shots every two weeks, but they did not get any blood work originally so if something is major wrong with me, I will not know if it was because of the diet or something else. Plan to exercise and eat healthy,and stop the Releana. Quick fixes don’t work. Yes, I am still blee*ing over a month later. Even more now. Someone did not report this side effect!! My advice? Cut calories, exercise, drink water, and be healthy. Do not do the Releana.

Marilyn: Releana is the most awesome program that I have ever seen. I went on the program last April and lost 30 lbs in 7 weeks…I have kept if off 9 months. It was a easy program to follow as I lost my appetite and lost my cravings. I lost 6 inches off my stomach and went from a size 10-12 to a size 4-6. I loved the program so much that I called my Dr. and now I am her weight loss coach here in Omaha, Nebraska (Sage Aesthetics). I have coached 100’s of men and women and have seen unbelievable results. The Releana with the low calorie diet stops the production of fat and causes the reduction of fat. AFter taking Releana for weight loss it will reprogram your body to used stored fat for energy when calories are reduced for a period of time. When in the maintenance phase of the Releana Program you will weight yourself every day and never allow your desired weight to go over 2 lbs. It is easy!!! The Releana Program will help you maintain your weight and not regain the pounds you’ve lost. This program changed my life…my cholesterol and triglycerides are normal and I overall feel better than I have ever felt in my past 59 years.

Releana4Me: I started Releana 2/9/10. By 2/17/10 I have lost 14 lbs. The program runs about $350/mo. I did not have to pay extra for the blood work and the only supplements I take are multi-vitamin and potassium which cost me about $35. I gained over 40lbs. in 10 months due to a traumatic experience of losing both my parents horrifically and my unborn son at 35 weeks gestation, all at the same time. The weight gain was from a combination of the anti-depressants and being inactive. As like most of the other commentes above, the program works when you stick the plan exactly as it is outlined. Get a body analyzer bath scale, get a digital food scale, and be realistic about what you are aiming for. Everyone reacts differently to everything. You can’t expect that what happened to one or two people will happen for you. The hardest part is changing your mental attitude. Sneaking a cupcake one time is going to hurt you – this is why there is NO SUGAR and NO CARBS allowed. hCG therapy comes in various forms and not all can be compared to Releana. Sure you may lose weight if you don’t exercise, but if you do think how much better your body is going to look and how much more fat your going to dump out of your system. I don’t care what diet you do, you must exercise and be diligent in sticking to the plan. A diet is not to be a temporary thing, it is to be a life change so you don’t become overweight again. Personally, if you do not have more than 40 pounds to lose – all you probably have to do is cut out the junk and get a good workout in 4 times a week. When you’re trying to lose 100 lbs. and even have hereditary factors against you like I have, then you need a little extra help. For everyone on Releana… keep up the good work and remember that the investment you make into your health today will save you hundreds of thousands of dollars in the future from prescriptions and medical procedures that were brought on from not taking care of yourself.

CuriousGeorge: I see all these comments expressing various opinions about Releana, but what shocks me most are the phases/requirements that this diet places on the human body! Everyone knows that in order to lose weight one must exercise at least 30 min’s daily or every other day, and consume less calories. However, when you are consuming less calories, you need to choose foods that are beneficial to your body (vegetables, fruits, lean meats/fish, lentils, whole grains, complex carbs). Restricting yourself from needed calories (for brain function, vital organ function) is ridiculous! Go back to the Food Pyramid and see how many servings of healthy foods there are to choose from. Our society/media speaks of immediate change or instant gratification, when all we need to do is be mindful and moderate of what we are eating. We don’t live to eat, WE EAT TO LIVE…so with that said, make a daily eating journal to write down what you’re taking in each meal, each day and go ride a bike, walk, play frisbee with your kids or workout at the gym. Keep Moving, savor the flavor of new healthy foods you’ve not tried and keep yourself healthy and happy! There are 1000’s of valuable resources on the web for new recipes, exercising etc, that can help you achieve your goals without relying on diets that can harm your body! Be good to your body, and your body will be good to you :o )

Chandra: I am on my second try with Releana. The first try was a failure because I was unable to stick to the very restrictive diet. My fault completely. You really do need serious willpower or some kind of appetite suppressant. This time I have BOTH. I think the first time around I was too embarrassed to be honest with the doctor when she asked if I needed the appetite suppressant. Of course I need it! How do you think I got in this situation? So now I’m truly doing the diet and I’m losing weight like crazy. I am working out though – about 45 minutes of treadmill, bike or elliptical a day – and a little bit of stretching/yoga at night. I am also consuming a little bit more protein to compensate. I have to work out because when I get off Releana I will need the exercise to keep it off. THAT I know for sure. I’ve read all of these comments now and all I can say is that if you want to lose weight and keep it off, you WILL have to change your life, your diet, your activity level… there’s no doubt. Taking something like Releana just helps get it off quickly. For many of us who have 50 or more pounds to loose, the “quick” is necessary to give us the motivation to do those things like regular exercise and salads for lunch, that will ultimately KEEP the weight off. 50 or more pounds is a daunting task! If taking some supplement and seeing a doctor helps you accomplish that goal, then good for you! Do it! I’m three weeks into it and I’ve lost 16lbs.

np2b: I really want to try this product and have an appointment next tuesday…I am willing to give up lotions and makeup and make changes, can someone give me a heads up to what kind of foods you eat?

lovin'releana: Releana is the absolute best product on the market to lose weight! You must have will-power, though, as the diet is very restrictive. The appetite suppressants work like a charm! If you stick to it, you will absolutely lose 1-2 pounds per day, if not more. If you don’t stick to it, just like with any diet….it wont work. The trick with Releana is after the 30 days, you have to continue on NOT eating carbs or sugar…but you can introduce fats and protein in any amount you want. If you don’t do all of the phases, it will not work. if you do, it will work permanently. it’s amazing.

Donna: My husband and I have been on Releana now for 21/2 weeks, I have lost 15 lbs, he has lost 19. I am thoroughly pleased with the progres we have made in this short of time. I previously did south beach and it took forever to lose 15 lbs. Sure this was hard in the beginning, but we have a schedule we follow and we try to make our meals interesting even with the limited amount we have to work with. My fat has shifted (dont know where) but i now have a great indent in my waist and the top of my abdomen is flat- with no exercise! My husband has the preverbial beer belly..now its down by 4 belt holes. We got our supply in Arizona and yea, it was a little pricey, but worth it so far. I would and we have already recommended this to our friends.

Norma: I was intreged by the ads I hard on the radio. I called, made the appointment, and committed to the program. That is the key word, “Committed.” I have tried many weight loss programs, found they worked, but was not able to maintain the loss. With Releana,I lost 20 pounds the first month. I have been on the program for three and a half months, and know that I cannot go back to the eating that made me fat in the first place. I weighed 212 pounds the morning I checked in. The most I have weighed in my life. For some of you, that may not seem like much, but I didn’t get above 160 when I was pregnant for the third time in three and a half years. I am now 75. When I die and am cremated, I do not want the furnace to blast because of the fat globules. Yesterday I could actually see my feet when I took a shower. You can’t imagine what a thrill that was after about fifteen years. I intend to keep to the program after I lose about twenty five more pounds. I will continue to seek the help of the doctors at the weight center. The program is costly, but so are prescriptions to control my medical problems brought on by the wieght. My blood pressure dropped from around 145/80 to 115/65 and I was able to discontue my asthma medications. These practices were recommended by my primary care doctor who will continue to moniter me. Thanks to Releana for making me a stronger, healthier, and happier person.

Kim: I did the diet late last year (2009) and lost 21 pounds (and two clothing sizes) in one month. Mind you, I stuck to the diet to the letter. No cheats, ever! I was extremely skeptical about keeping it off, but realized that my habits had changed. I added calories (you can’t continue on 500 cal/day after the diet), but limit myself when it comes to fast food, potatoes, pasta, and sweets. I still eat them, but not as much and not nearly as often. And… the weight stayed off! It’s been over six months now and I’ve even been on a cruise and another vacation. If you look at Releana as a diet and something temporary, you’ll probably lose weight but if you go right back to your old habits after, it’s going to come back. You have to look at Releana as a jump start to healthy eating and new eating habits. I’m now on Day 3 of a new round hoping to lose another 20 this month.

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Releana

Releana was designed and released by Millennium Medical Spa LLC in 1997. This company reportedly specializes in creating medically managed holistic supplements. Releana was created using Human Chorionic Gonadotrophin, which is administered by health care providers in an office or clinic setting. While this supplement is a large part of their program, it’s also teamed up with a low calorie diet program. That said, the Releana supplement can reportedly reduce hunger, while also decreasing excess stored fat by increasing metabolic function. They also suggest that it preserves the user’s lean muscle mass.

 Medication
Releana contains Human Chorionic Gonadotrophin.

 Price
The cost of the Releana varies depending upon the health care provider you are using and the city you are living in. The site suggests contacting those offering the product in your area to get additional information about pricing.

 Qualities
Licensed health care providers administer Releana, and it is not available directly to consumers. As we discussed above, this product is based upon the use of Human chorionic gonadotropin, a hormone that is produced by women during pregnancy. It’s actually generated by developing embryos and the placentas. Its role during this process is to maintain the health and structural integrity of the ovary and maintain progesterone production.

A.T.W. Simeons, a British endocrinologist, reportedly used it as part of an extremely low calorie weight loss system on which users ate a diet of less than 500 calories. Reportedly during these studies individuals lost weight, and according to Simeon’s, this occurred because hCG re programmed the hypothalamus to reduce excessive adipose deposits.

 Final Facts
According to the Releana website, individuals who take part in this system lose an average of 1 lb a day by using this supplement and engaging in a low calories diet. They suggest that while using Releana participants experience greater energy stores, enhanced metabolic function, and reduced hunger and cravings, all the while still keeping their lean muscle mass. As we discussed above, licensed health care providers who have been trained in the Releana method administer this supplement. More information on Releana can be found by visiting an official website.