The Lemonade Diet



LemonadeDiet
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The Lemonade Diet is a popular cleansing program that is said to promote health and weight loss. This diet regimen is promoted to induce fast weight loss and to rid the body of harmful toxins. Read a full The Lemonade Diet Review Here.
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Flex Belt - Rapid Stomach Toning Medical Technology
This is a one of a kind product that really stands out from anything else. It is an electronic belt that you wear around your stomach, and it flexes your stomach muscles for you. The results are 100% positive. They did a clinical study with a couple thousand participants, and 100% of the people said that the belt worked for them. Through almost all word-of-mouth marketing, The Flex Belt now has sold millions of units, and they are growing fast. People really like this product because it is safe, never hurts your back like sit-ups may, and you may use it just about anywhere. People use The Flex Belt while walking, running, working, reading, watching TV, doing house chores, and so much more. This is a not a gimmick – it works. The customers are definitely satisfied. Check out their postings. Read a full Flex Belt Review Here.
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Nuphedrine® -- Burn Hundreds of More Calories per Day
Nuphedrine® is simply a crowd pleaser. They say that you can burn hundreds of more calories per day – and the customers’ experiences seem to back this up. Check out their positive blog ratings – currently this has the most positive posts on the site. Nuphedrine®’s formula contains only three primary ingredients: Patented Advantra-Z® in a 30X Strength (which guarantees hundreds more calories burned per day), Real South African 20X Strength Hoodia, and the patented appetite suppressant, Slimaluma®. This formula gives a powerful kick, and dieters will lose weight fast. Read a full Nuphedrine Review Here.
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HoodiaP57 - Pure 20X Strength Certified Hoodia
This product is simply as good as Hoodia gets. It is 100% certified, pure Hoodia from South Africa. It also boasts 20X the strength. If any Hoodia product is going to suppress appetite, this is the one. We also like that HoodiaP57 contains nothing else except pure Hoodia -- no fillers and no stimulants. This means it is safe to take whenever you want – including close to bed time. There are hundreds of Hoodia products on the market now, but we don’t even bother to list them on this site, because 99% of them are just cheap imitation Hoodia that is not even from South Africa, where the P57 molecule is the most effective. We chose HoodiaP57 to be on DietBlogTalk because it is of the utmost quality. The maker even includes a certificate of origin from the South African government stating the Hoodia originates from there. This product has nearly a perfect ‘Thumbs Up’ score. Check this one out. Read a full HoodiaP57 Review Here.
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Cleanse RX® - Immediate Colon Cleanse Weight Loss
Doing a good colon cleanse is not something you want to waste your time with by taking an ineffective product. CleanseRX® is such a superior colon cleanse system that it stands far apart from any other product we have reviewed. This is not just a cheap product filled with fiber that simply makes you go to bathroom. CleanseRX® is a two part system that immediately cleans out undigested waste that is built up in your colon and then focuses on improving your digestion on a permanent level to enhance your overall life. The first Phase of CleanseRX® will cleanse your system of unprocessed waste. Phase 2 contains the perfect balance of digestive enzymes, amino acids and probiotics to help you digest the foods you eat much faster and more efficiently on a regular basis. Imagine how much more energy you would have if you always digested your food faster. With CleanseRX® people can literally digest their food faster than they used to. CleanseRX® is a scientifically formulated colon cleanse system that produces results and improves people’s lives. If you want to lose weight, kicking it off with Cleanse RX® will enhance any program you use. Give their blog postings a good read – these people love this product and many of them are devoted to it for life. Read a full CleanseRX Review Here.
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Slim10® - 10 Patented, Proven Ingredients - 1 Pill
Slim 10® has hit the marketplace with a huge bang. This is the first and only weight loss pill ever made that has combined 10 different patented, clinically proven effective ingredients. And to top it off, they added 500mg of pure South African Hoodia in a 20X potency to every serving. This pill is pure weight loss science. In fact, with this many award-winning ingredients in one capsule, we don’t see how anyone could not lose weight by taking it. Each of these effective ingredients is standardized so you always get a product you can count on, and they all have not just one, but several clinical studies backing their claims. The Slim 10® customers say it all—check out these enthusiastic postings on the blog. In fact, Slim 10® is on par with the best diet pills around like Nuphedrine® and HoodiaP57®. Nuphedrine is definitely the strongest of the three pills on metabolism boosting, and HoodiaP57 is the best for just pure appetite suppression, but Slim 10® is the most balanced of all of them in terms of a variety of 100% clinically proven and patented ingredients. The truth is, it really just depends on what pill is best for the consumer—some will do better with Nuphedrine, others with HoodiaP57, and of course some with Slim10®. We can definitely say that you can’t go wrong with Slim 10® in terms of losing weight. Read a full Slim 10 Review Here.
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Flex Arms: Bicep & Tricep Electronic Muscle Toning
The Flex Arms® is a product designed for men and women that effectively and quickly tones, tightens and strengthens the Biceps and Triceps using Electronic Muscle Stimulation technology. What we love about the Flex Arms® (and all the Flex® range of Products, for that matter) is that they do all the heavy-lifting for you, and you get all the benefits. That’s right – the Flex® products use FDA approved medical-grade electronic toning technology that it is clinically proven to work in just weeks for 100% of users! The Flex Arms® tones and strengthens the same muscles that are worked when you do weight lifting, gym machines, dips, pilates, yoga arm work and much more. Read a full review of Flex Arms here.
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Flex Enervive® - Electronic Full-Body Muscle Toning
The makers of the Flex® range of products have finally released their full-body Electronic Muscle Stimulation toning product called Flex Enervive®. The Flex® products are by far the most effective we have ever seen for toning and tightening various body parts. Does it sound “too good to be true” to be able to tone and strengthen the muscles in all your problem areas without exercising? Well it is not “too good to be true” anymore, as the FDA has approved this new product that makes it possible. Now you can tone, tighten and strengthen your stomach, butt, legs, biceps, triceps, shoulders and calves without breaking a sweat. Flex Enervive® has been designed and clinically proven to exercise body muscles fast, efficiently and effectively through a series of stimulated contraction and relaxation phases that emulate exercise. Now you can get a good workout in while you are working, doing house chores, shopping, taking a walk, reading, watching TV, studying, etc. Check out the blog postings here on the site – their customers say it all, as they LOVE this product. Read a full Flex Enervive Review Here.
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P90X – America’s #1 at Home DVD Workout Program
A collection of DVDs called P90x is geared towards individuals looking to achieve a full body workout from the comfort of their own homes. There are 12 DVDs in the set, including the following programs: Chest and Back, Plyometrics, Shoulders and Arms, Yoga X, Legs and Back, Kenpo X, X Stretch, Chest, Shoulders and Triceps and Cardio X. The DVDs are covered in depth in the review and many users have enthusiastically given their thumbs up to this well received program. Read a full P90x Review Here.
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Miracle Fat Burning Cream
This product allows people to target their problem areas for immediate body sculpting. Miracle Fat Burning Cream is not like the hundreds of ‘cellulite creams’ on the market. This one actually produces results for both men and women on all problem areas, like the stomach, butt, thighs, underarms and love handles. They use a proprietary liposome delivery technology that carries their primary fat burning ingredients through the skin and directly into the fat cells. All of the ingredients are organic, so they assimilate more effectively with your system and get processed quicker. This product may be used in conjunction with a good weight loss pill or diet program. There are no negative side effects. Their customers support the product and speak highly of it – check out the blog postings. Read a full Miracle Fat Burning Cream Review Here.
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TurboZymes® - Digestive Enzymes for Enhanced Digestion of Food
How much better would you feel if you could digest the food in every meal you eat more optimally? Just imagine how great it would be to not feel tired after you eat a big meal, not feel bloated, have relief from lactose intolerance, not suffer from constipation, have relief from heartburn/gas/burping, lose weight? We feel it is important for your body to have proper digestion, because if your food is digested more efficiently it has a better chance of not turning that food into stored fat. This is exactly what TurboZyme may do for you. Check out the blog postings on this product – it seems to be really winning people over. Read a full TurboZymes Review Here.
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Miracle Slim Wrap – The At-Home Spa Quality Body Wrap
The Miracle Slim Wrap, a brand of slimming wraps meant to be used at home, appears to be based on some of the higher quality wraps found in high end spas across the globe, a sight seldom seen in a market full of lackluster products. Fat slimming wraps are often used to reduce inches on parts of the body such as the arms, legs and abs. Many spas include these wraps in their therapeutic services, but they can get expensive. This is why many women and men seem to be looking for at home alternatives. Read a full Miracle Slim Wrap Review Here.
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MiracleBurn®
Miracleburn® is a pretty amazing phenomenon. It has consistently received one of the highest ‘Thumbs Up’ blog ratings on our site. The really amazing part is that most of their customers come from word of mouth, and it is quickly becoming one of the most popular diet products available. The maker of Miracleburn® doesn’t spend tens of millions on advertising like alli®, Hydroxycut® or Curvelle to hype their product. They simply let their satisfied customers virtually do the marketing for them. We suggest reading through the postings. The formula consists of a quality form of Hoodia, combined with the patented metabolism booster, Advantra-Z®. It also has several other balancing secondary ingredients. Part of what makes their product such an effective crowd-pleaser is the manufacturing technique and perfect balance of ingredients. Read a full MiracleBurn Review Here.
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Slim Shot – Effervescent Drinks for Every Diet
Slim Shot is one of the most famous diet products in the UK and it is now available in America. It is comprised of 3 different effervescent formulas that you add to your water. You take them at different times throughout the day: Morning, Afternoon and Evening. Each formula was perfectly designed for that specific time of the day. The morning gives you energy, the afternoon helps suppress your appetite, aids in digestion and gives you endurance, the night burns fat and contains no stimulants so you can sleep soundly. This is an awesome product that anyone will like. It makes your water taste better and it is perfectly safe to take in conjunction with any other diet pill and/or program. Read a full Slim Shot Review Here.
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Flex Mini Skirt® -- Electronic Butt & Thigh Toning Technology
The new FDA approved Flex Mini Skirt® uses Medical Grade Electronic Muscle Stimulation technology to tone, tighten and lift your butt and hard to train backs of the thighs. The Flex Mini Skirt® trains the same muscles that are worked when you do lunges, squats, go running and skiing, or workout on the popular elliptical machine. You simply put the Flex Mini Skirt® on and select how intense of a workout you want (levels 1-99), and it literately will flex your Butt and Hamstring muscles for you just as if you were working out. You wear it for 30 minutes while you do whatever you want: Watch TV, Clean the House, Make Dinner, Take a Walk, etc. The Flex® range of products are revolutionizing muscle toning. Most woman feel they don’t have time to workout….or maybe just not the motivation. With modern technology, there is no reason you can’t work those muscles to achieve and/or maintain a nice figure. Read a full Flex Mini Skirt Review Here.
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HoodiaBites
This product is just what it sounds like - chewable Hoodia pieces. The good news is that they actually use a superior quality form of Hoodia, and it works. In fact, this is probably the fastest way to feel Hoodia, because when you eat it, it digests so much quicker. In fact, most customers report that it works in minutes not hours like traditional capsules. The chewable pieces are very much like a piece of taffy and taste good. They kick in faster than a quality Hoodia pill, and definitely do the trick. They are only a few calories per piece, and may be taken safely throughout the day. This is a good product to use by itself or in conjunction with another diet pill/program. Hoodia Bites are well liked by the customers – the blogs score well. Read a full HoodiaBites Review Here.
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Jillian Michaels
This is a very well respected online weight loss interface designed by world-class trainer, Jillian Michaels. The robust program adapts to each individuals requirements and needs. It offers valuable exercise programs and techniques that start off in your comfort zone and build up as you get in shape and lose weight. It also offers a wide variety of diet programs that fit the likes of just about anybody. The program is priced fairly, and it definitely scores well on the customer’s ‘Thumbs Up’ feedback. Check out the blogs for the various things people enjoy about the interface. Read a full Jillian Michaels Review Here.
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Cleanse Patch® -- Remove Toxins from Your Body Overnight
This product is something that may be used in conjunction with any diet pill or weight loss program you are using, and it may enhance it dramatically. It is a detox patch that you put on your foot before going to bed and wear it overnight. In the morning, according to Asian Scientist you remove the patch and can see that it has noticeably changed color, because it has extracted a large amount of toxins from your system. It is reported that detox patches extract these toxins, so your body starts to function more effectively in every way, and thus enhances your possibility to lose weight. You may also just feel healthier, more clear–headed and have more energy. The Cleanse Patch has a very good customer feedback rating -- definitely check this one out. Read a full Cleanse Patch Review Here.
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The South Beach Diet
Most of you already know that this diet is based on low carbs and high protein. At the end of the day, this diet works for most people who stick to it, and they have done an amazing job at creating a huge menu filled with delicious recipes. In fact, of any food program, they have the biggest menu available. The only way to do South Beach these days is to join their online interface program. You could just get the book, but the online interface has access to their entire menu, which is always updated in real time. They also offer so many other things, like exercise programs and healthy living tips. This is worth joining if you are into the low carb diet. The customers who use the interface say good things about it. Read the blog posts for more info. Read a full South Beach Diet Review Here.
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Fortex® -- Electronic Upper Body Toning Device
This is one of the best work out devices we have ever reviewed. For an at-home single piece of exercise equipment, Fortex is the most advanced and effective we have seen for toning. It has been proven, that using the Fortex, 10 minutes a day, can help strengthen and tone your chest, back muscles, biceps, triceps and shoulders! The Fortex is for both men and women and the customers' blog posts speak for themselves. Read a full Fortex Review Here.
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Weight Watchers
Weight Watchers is a well known diet program that is available nationwide. This program is designed to provide people with the support and information they need to lose weight and keep it off. Of course, there are well documented weight loss success stories that are attributed to Weight Watchers. However, as with any diet plan, this program is not a quick fix and does require hard work. Read a full Weight Watchers Review Here.
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Arctic Essentials® - Healthy Omega 3 Weight Loss
Omegas are important for any dieter, because they keep your immune system in good shape. Fish oil-derived Omega 3 products have been clinically proven to have restorative and preventative benefits for cardiovascular health, stroke reduction, joint pain, memory and anti-aging. They also aid in weight loss because they promote increased oxidation of fat, which enables dieters to break down their fat cells quicker. We chose this Arctic Essentials® because it already has a good reputation in the marketplace. If you want to take a good Omega 3 – you can feel confident that you will get your money’s worth from this one. The readers response has been very positive for this product. Read a full Arctic Essentials Review Here.
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Curves
Women have different health and fitness needs than men, and this is why there are programs such as Curves. Instead of just focusing on cardio or strength training, participants at the fitness chain’s thousands of locations around the world are able to get a complete workout in efficient, 30 minute sessions. Women may be able to burn up to 500 calories per session, according to reports, with the help of workouts and routines that target multiple muscle groups simultaneously. With thousands and thousands of consumer testimonials, the program has scored very well on the leading health and fitness rating sites online. Read a full Curves Review Here.
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Freshology -- America's New #1 Fresh Delivery Meal Plan
Freshology is an awesome fresh food delivery program that has been wildly successful in helping celebrities and consumers lose weight. The Freshology program is extremely attractive, in our opinion. Gourmet, calorie-controlled meals with fine ingredients are cooked fresh and delivered to your front door twice a week. These meals have been developed by chefs, contain no preservatives, employ no artificial sweeteners and have not been frozen, shrink wrapped or dehydrated! Read a full Freshology Review Here.
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5 Factor – Diet to the Stars
This program really is ‘the diet to the stars’. This robust online interface was developed by a famous trainer named Harley Pasternak, who also developed the entire concept. He personally has trained and taught his program to Alicia Keys, Jessica Simpson, Eva Mendes, Kanye West, John Meyer, Jennifer Lopez and many more. The concept of his program is that it is easy. The 5-minute meals and quick 25-minute workouts make it simple for people to fit in exercise and healthy eating into their busy schedules. Harvey also has no problem with ‘cheat days’, which keeps people from feeling deprived. This program will work for just about everyone. It is well received, and scores positively on the blogs. Read a full 5 Factor Diet Review Here.
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Advantra Z®
Advantra-Z® (U.S. Patent 6,224,873) -- Clinically Proven to Burn Hundreds of more Calories Per Day when used in the 30% potency concentration. Advantra-Z® contains the active ingredient "Synephrine," which is part of the Ephedrine family, but is found to have no side effects! It does not increase heart rate and has no negative effects on the cardiovascular or central nervous systems. This ingredient is one of the top on the market for safe results and is only found in top quality formulas. Check out the blog posts for good product recommendations. Read a full Advantra Z Review Here.
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The Maker's Diet
Many people turn to the Bible and scripture for spiritual guidance and everyday support. Jordan Rubin, the author of The Maker’s Diet, also found inspiration for his weight loss and wellness plan. This program cuts out processed foods and encourages dieters to partake in a whole food lifestyle. There are three two-week phases, which is enough time to generate weight loss, but not overwhelm the diet. Rubin offers sound nutritional advice that focuses on cleansing the body and overall health. However, the diet also offers advice in other areas of life, such as hygiene, and advises dieters to thoroughly cleanse the face, hands and neck in the morning and evenings. This program has received quite high reviews on consumer review websites, and the general consensus for The Maker’s Diet is that it is effective and easy to follow. Read a full Makers Diet Review Here.
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Duke Diet
The Duke Diet is a weight loss program created by the fitness and nutrition experts of Duke University that now has an accessible online program. This plan has four target areas, which include a personalized diet plan, a workout regimen, behavior modification strategies and medical guidance. Since Duke University is known as a top leader when it comes to research and development of new technologies and advancements, it’s no surprise to us that they have now developed a weight loss method that actually works. The website features a number of tools and resources that will ensure dieters stick to the program, such as a meal planner and an online community of other dieters. Furthermore, The Duke Diet has received high rankings on consumer review websites, which indicates that the plan has already generated success for past users. Read a full Duke Diet Review Here.
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Slimaluma™
(U.S. Patent 7,060,308) -- We found that this ingredient is proven to drastically suppress the appetite. When you’re hungry, the hypothalamus tells the brain that food is needed. And when the stomach is full, the hypothalamus tells the brain to stop eating. Slimaluma™ sends a signal to the hypothalamus telling the brain that your stomach is full, which helps people eat much less. The customers speak highly of Slimaluma™ -- but it needs to be used in a supportive diet capsule with other essential ingredients. The consumer response has been especially high on this ingredient and products that include it. Read a full Slimaluma Review Here.
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Super Citrimax®
Super Citrimax® (U.S. Patent No. 6,875,891) – Super Citrimax actually curbs the appetite, burns fat, reduces Body Mass Index and enhances weight loss, all with no negative side effects. It also increases serotonin levels which enhance moods and sleep quality while decreasing hunger and preventing binge eating. Super Citrimax® is clinically proven to be absorbed 20% more effectively than any other form of the ingredient available. This Ingredient scores very well with the customers who have used it…of course only when it is found in a good diet formula. Read a full Super Citrimax Review Here.

63 Responses to “LemonadeDiet”
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Antonia: Ugh, this was nothing but a 10-day fast plus enema. My metabolism got so out of whack from this Lemonade Diet that I actually GAINED 6 lbs over the next few months. And i never want to even so much as LOOK at lemonade, ever again. That’s a shame cuz i used to like it.

mary Lynn: I was just looking at the recipe for this Lemonade Diet, and I’m wondering, why does it have Maple Syrup in it? I think that’s kind of bad for you, a little bit decadent, right??? This diet just doesn’t seem to make a whole lotta sense.

Charlene: When I first set out to do this Lemonade Diet I was expecting to just drink some lemonade for a few days. I din’t know too much about it all but when I read more I learned that it isn’t just lemonade, you gotta mix lemon juice with cayenne pepper & maple syrup. Stuff tastes gross but I stuck it out anyway, for a few days. Lost a pound that came right back 2 days later. And I felt sick to my stomach. I wouldn’t do this one again.

Priscila: A few years ago I did the Lemonade Diet for about 5 days and felt okay afterwards, like I’d gotten some toxins out. I was interested in doing it again and just looked online for some more info (I couldn’t remember the exact ratios of ingredients) and I saw all these suppleemnts for sale. Are they necessary?? I thought the cleanse wa supposed to be supportive enough.

Jayla: Oh, no! Not another one of these drink me and get smaller deals! I swear, we might just as well be Alice in Wonderland to believe another one of these hypes! I AM at the Mad Hatter’s Tea Party if I go for this one! Plus, I’m feeling pretty insulted that anyone would expect me to believe this so called Lemonade Diet would work…silly, silly.

Deena: WEll i guess i am the kind of person who likes to do thinks in the extreme. So i thought, hey, in ten days i can just nip this weight problem in the bud, problem solved! Well, i didn’t realize how STARVING i would be the entire time, i felt weak and tired and shaky. I’m sorry but this “lemonade” concoction just wasn’t curbing the hunger. I mean, it’s not even close to being a balanced meal. Well, as soon as i went off this diet, i went the other extreme, I started pigging out on every food i could see. Pizza, fries, cheesburgers, wings, chocolate donuts, etc. etc. You can just imagine where THAT behavior got me. I would serioulsly caution anyone who is looking to loose long term wait to STAY AWAY from this one. It pretends to be a “quick fix” but it just is another gimmicky starvation diet. At best, it works for a few weeks. It’s not going to make lasting changes.

meghan: I don’t wanna gross anyone out but the salt-water enema was very unpleasant, and since I wasnt eating solid foods on the Lemonade Diet, it was pretty much round-the-clock diarrhea. What a waste of time this was. I didn’t last past day 4.

Vivian: AAAUUUGGGGHHHHH! This has got to be one of the grossest combinations, ever. Or maybe it’s just that I drank it for 3 days, and now even the smell of it makes me feel a little sick. Whatever, it’s a totally unrealistic way to lose weight, I gained back the little bit I’d lost in about an hour and a half it seems.

Ann Dunn: Don’t I feel like a fool. I spent about $75 on a master cleanse kit and felt so good about sticking to the diet and losing 5 lbs after 10 days on this. I was gloating to a friend about how I stuck with it even though it was difficult, and I deprived myself but it was worth it since I lost weight, and she told me she’d done it a few years ago (without spending a dime) & that to watch & see, the weight would come back. She was right, a week later, I was back to normal, minus seventy five bucks.

loren: The herbal tea laxative at the end of the day was also rather nasty. They say to do this right before bed. But why would i want to do that to myself? When i go to bed i want to sleep not have to keep running to the bathroom. This diet completely threw my body off. It lowered my metabolism and my bowels weren’t right for almost a month.

Yarell: Who in their right mind would think this would work for any kind of extended weight loss? Everybody knows that you have to still EAT for heaven’s sakes, but you just have to moderate what you’re doing. I still think the old don’t eat anything white works best, and why I got involved with this Lemonade Diet is beyond me. After a couple of days, I didn’t care what color of food I was eating, as long as it was something solid! So this one is a good one to take a pass on.

Cindy: This was a terrible diet, it was irresponsible and disgusting. I felt shaky all the time and all i wanted to do was eat eat eat. I recently had to fast for an endoscopy, and that was bad, but this was WORSE. Bcs not only was i fasting, i was also purging (really that;s what laxatives are all about). My body was pretty much as far from its natural state as it could get. I think i would much prefer a natural cleanse that allows you to EAT FOOD. if anybody can drop the name of such a product, I would be most appreciative.

Jana: Lately I’ve experienced weight gain and my skin is breaking out more, I think it’s from stress and maybe a poor diet. I don’t know. But I’ve been experimenting with different cleanses. The Lemonade Diet was the first I did, and I did lose 3 lbs. But it was tough. I just finished a colon cleanse (with Colon 365) and actually lost more weight, plus I still ate. I think if I do another cleanse I’d do the colon one again, over the lemonade.

Zaida: I can’t believe that I actually tried this, which shows you just how desperate I am to lose some weight…well, not just some, about 30 pounds….so I lasted 4 days, felt absolutely awful, never will be able to have syrup on my pancakes again or stop at one of those cute little stands with little kids selling lemonade…the thought of anything citrus makes me nauseous. So I’m right back where I started from, except now I’ve got a couple of foods that have been totally eliminated from my diet. No good, this one.

Janey: The Lemonade Diet worked for about 2.5 days for me and it was downhill for about 5 more days until I decided to just quit! BEst decision I ever made! I am now dieting or rather choosing to live a healthy lifestyle with fresh food and exercise and I have never looked back. Never felt better. Just thought I’d remind myself and other women that you don’t have to follow a bad fad to lose weight and get on the wellness track! Stay strong, sisters.

Andrea: Well, can you skip the Herbal Tea laxative portion of this in the evening? Because I really can’t be having any caffeine at bedtime, and I dont want to have to be running to the batrhoom either. Can you subsitute it at a different time, or skip it? Does the diet still work that way?

Tricia T: Is this a healthy way to looose weihgt? I only did the Lemonade Diet for one day and I was so hungry I couldnt go for longer. But maybe I will again I don’t know.

Eileen: Hey, does anybody know of a good detox/cleanse that doesn’t involve total starvation? This Lemonade Diet sucks.

Tahlia: The Lemonade Diet is good for one thing, and that’s if you have simply got to get into a smaller size something or other for a special occasion. When my sister was getting married, and I was the Matron of Honor, the last thing I wanted to look like was matronly, slinky and sexy would be better, sorry sis, but that’s the way it is…anyway, she’d picked out this really ugly dress for me to wear, and in a size 6 with her knowing good and well I’m a 10, but it was non-returnable and I had to make it work or she’d never get over it. So I did. I drank that stuff for 10 days, dropped 12 pounds, got into that dress by God, and looked pretty damned perfect. So if you’re in an emergency sort of situation, go for it!

Mimi: I am not ready to admit defeat. I waited and planned a long time about doing the Lemonade Diet and I am just going to power through until I can get through an entire day. I have never done any kind of fast or thought about juicing or anything like that. Maybe it is harder for me because I love food so much I don;t know. I will let you know what happens and when/if I have a breakthrough.

Emily: During college I swore by the Lemonade Diet. Every quarter I’d be sipping on my lemonade for a week, avoiding the parties and staying in, being studious. It helped me focus, plus I saved money on food during the week! But, I would always binge right after, and by the end of college, I was 18 lbs heavier than when I began . And the weight’s still not gone, 4 years later. Now I know i was stupid for doing this, but I didn’t know any better at the time.

Amy Nunn: Let me just warn you ladies, I almost passed out on day 3 of the Lemonade Diet. It is not natural to deprive your body of food and also flush out any possible hydration you might be getting. Basically, this diet induces diarrhea, which seriously dehydrates the body. Sure, that’s going to look like “weight loss” on the scale but its not. I stopped doing this on the 3rd day, after I almost fainted, and on the next day the weight i thought i’d “lost” was right back. This isn’t safe and it’s NOT Effective. don’t be fooled!

Rita: Eating food makes me feel so bloated, I don’t mind drinking only liquids for 10 days. I feel rejuvenated at the end of the cleanse and follow the Lemonade Diet at least once a year, usually in January. Sometimes I do it again in the late spring. I don’t do it for weight loss, just to feel more balanced.

friendo7: Well, i don’t know, there’s something to the idea of purifying the body by completely emptying it out…people have been doing this for centuries. So I’m keeping an open mind on the LEmonade Diet. Yes, I am already very sick of lemonade and it’s only day 4 out of 10, but I think if i stick with it I will start to see some results. So far i look the same in the mirror, but i haven’t weighed myself yet, so…

Jaylyn: I guess I’m going to keep trying this for a little while longer, even if it’s making me feel a tad on the weird side. I’m in my third day, and I swear to God this morning I’d all ready lost 6 pounds, which I guess you would if all you were having was this juice and plus pooing a whole lot…but it does seem to be working, and I’m liking the instant, practically, results…so even though I’m not feeling too awfully well, I’m going to finish out today and see what happens.

Kela: Hi I’m on day 3 of the Lemonade Diet and have a HORRIBLE headache. Will it go away?? I can’t function too well, all I wanna do is sleep. I don’t know if I can take this for much longer…

gabrielle: THE LEMONADE DIET IS AN URBAN LEGEND SCAM IT SHOWS UP EVERY 10 YEARS OR SO AND PEOPLE THINK ITS NEW! ITS JUST LIKE THE CABBAGE DIET IT WILL KEEP COMING BACK AND PEOPLE WILL KEEP FALLING FOR IT BUT IT IS PURE NONSENSE!

Vy: Time after time we try these crazy kinds of fasts, and they never work, and yet we keep trying. WHY?????

Rhoda: I don’t see how having maple syrup in a “diet” could possibly be good for you. I worked as a school nutritionist for 25 years and this is unbelievable. We would teach the children about the food groups and eating a balanced breakfast and how sugar can actually drain your energy supply and this flies in the face of everything I know and taught. I can’t believe I was foolish enough to think it might work. Yes. I have gained some weight these last few years but I gained it slow and by god I am going to lose it slow and safely.

Zhenia: My question is, how important is it to A. buy the products from the lemonade diet site; and B. buy organic products (like maple syrup & lemons) Do these make a big difference in your health, in the long run? Thanks!

Naomi: THe LEmonade Diet kind of appealed to my “all-or-nothing” mentality. I tend to pig out and binge, and so eating nothing at all for a while seemed like a good way to break the vicious cycle. But in reality, all it did was build up a major hunger, so that when i went off the diet i gorged like i never have before. It was really disgusting how much i was eating and WHAT i was eating: the only thing left at one point was bread with mold on it. I am ashamed to say i ate around the mold.

Hope: I Cannot Stomach One More DAY. I think I might be about to start puking lemonade and I swear its seeping from my pores, the sour lemons and spicy cayenne..seriously i might puke just thinking about it.

Zaira: So I wonder what it is about the 3 day thing? Is that when our bodies finally decide we’re trying to kill ourselves by not eating and start sending out mad signals to get over this dopey thing? I think that must be it. So Kudos to those of you who could get past this number, but I couldn’t even do 2 days! let alone 3. The Lemonade Diet is not something I’d recommend, ever.

Colleen: The Lemonade Diet isn’t so bad when you think about it really. I for one have willpower and am proud to say that I lost 6 pounds and am a size 4 again, just as I was all my life until I turned. 60. Anyone can do it who wants it enough. I think most Americans are just fat and lazy slobs so I am not surprised it doesn’t work the way it does in places like Europe and France.

Ariana: At this point I’m still pretty undecided about the Lemonade Diet. I don’t think its the best way to lose weight, unless you wanna drop a few pounds fast, and don’t care what happens next. But I think for weight loss, you really need a strong fat burner. Diet pills have always worked better for me, in the long run. I still might try this just to cleanse but Im not sure.

Kristy: The Lemonade Diet is worse than 99% of every other diet I have ever tried in my 34 years and believe me I have tried them all. The only thing worse is dieter’s tea – that stuff makes you sick! Stay far away from this and instead jump rope and eat soup, my new plan.

Taja: Ladies, you are whining again! Do you want to lose weight in a hurry, or not? So you don’t feel good? So what? Do you feel good being fat? I certainly don’t. This Lemonade Diet will put you right back on track, and once you lose the first pounds, you’ll find that you want to continue with it, no matter what. And all that stuff about gaining back the weight after you stop etc., etc….isn’t that all of our problems to start with? Uncontrolled eating? So when you go off the fast, PAY ATTENTION. The Lemonade Diet is a great wake up call to our bodies that we can do less…use it, and be glad that you’re conquering your crazy eating urges, at last!

Debbie: You know, that’s a good point about the 3-day mark on the Lemonade Diet. It must be the body’s natural rebellion against a totally unnatural, unhealthy, f”d up regimen of starvation, purgation and the most repulsive lemonade i have ever drank in my LIFE. I have had lots of lemonade, and it’s NEVER EVER had maple syrup or cayenne pepper in it. NEVER.

Anna: The good thing that I can say is that I learned that I am not drinking nearly enough fluids and that was a huge part of my problem I ate when I was really thirsty! And now that I know personally how crappy the Lemonade Diet is I don’t have to wonder and worry about it. Its just now for me. What is more me is a fat burning supplement and getting off the couch and getting motivation to stay on track!

Stella: Well, you know, i stuck it out on the Lemonade Diet for the duration, and I lost 11 lbs by the end. Would anyone like to guess how long it took for those 11 lbs to return?? 3 DAYS. There goes that 3 day thing again. All it took was for me to rehydrate and eat some food, and i “recovered.” At first i was mad at myself for regaining the weight, thinking i had done something “Wrong.” but then i realized, i never really lost the weight in the first place. What i did wrong was the Lemonade Diet!

Lucy: Yeah why can’t they make this with strawberries? I love strawberry lemonade. Mixing those other things just seems wrong, what’s the point?

Jillane: What’s a good diet pill, then? I’ve heard about Hoodia, does that work? If I’m gonna eat less, I’d rather not feel starved.

Carrie: A huge thanks to the women who write and comment her because I was about to start the Lemonade Diet and then I read the “reviews” here and now I know what a big mistake that would have been. My self-esteem doesn’t need to fall any lower and I am trying to lose weight to be healthy not to follow some crazy star diet. Let’s get real.

Muriel: What I would like to know is, how did this Lemonade Diet get created in the first place and why are people making money off of something that requires a few simple household ingredients? Yeah, I tried this in the ’70s, I can’t believe its still around. What a scam. Its like whats-his-name sat in his kitchen mixing things up, came up wiht the most disgusting concoction and decided to sell it. No thanks, I’ll keep looking for a better way to lose weight.

Angie: I am ending day 5 of my 10 day clenase. I would not recommend beginning this detox until you get the FACTS. If you do it right, you feel as the book says you will. Today I woke up feeling like I never had before. After 2 years of drug abuse, and then random alcohol binges, and yo yo diets, I feel that once I accomplish this cleanse, I can restart my life. Good luck if you try it.

Cynthia B: I’m going into day 5 of the Master cleanse. I feel great, I have lots if energy. As my body detoxifies I’ve had to deal with a very bad sore throat and cough. I’m working with a homeopath and this cleanse was recommended as part of the total cleansing cycle (I’ve had 3 colonics so far). I’m motivated to do this for my health (the weight loss is a plus). I’m doing this with a friend and we keep each other motivated. I have not had the least craving for junk food, I don’t feel hungry, I continue my daily activities, I work and exercise.( I played a full game of soccer on day 2) In additional to the lemonade drink, I add 1 tablespoon full of chlorophyll and liquid minerals to make up for the minerals my body is not getting through food.My intention after I complete the cleanse is to adapt a vegetarian lifestyle which is optimum for achieving and maintaining a healthy lifestyle. No more dead animal flesh, to clog up and putrify the colon.I would recommend that if you are going to start this Master cleanse, go see a homeopath, get the facts on cleansing and de-toxifying your system. Good luck! It’s working for me. It will work for you if your motive is to use it to launch you into a healthier lifestyle.

Anna: Maybe people don’t realize the true meaning of the lemonade diet. It isn’t mean for losing weight. It is to clean out your system of toxins and other things. The only reason you lose weight going on the “Lemonade diet” is because of the lack of calories. This plan was definitely not mean as a weight loss. You do lose weight on this diet, but the main reason I did it was to clean out my system. I also lost 8 pounds while doing it! –This is definitely NOT a long term thing. I wouldn’t recommend this as a long term weight loss product.

Marcia: I agree *Anna* – the lemonade diet is NOT A LONG TERM THING and is NOT FOR WEIGHT LOSS. it is basically just a laxative and starvation regimen, and it pretty much slowed down my metabolsim. I lost a fast 6 lbs and then gained it right back, plus a pound or 2. And giving yourself a laxative and fasting is not the same as real cleansing btw.

rachael calixte: yes the lemonade diet really work .am a diabetic iuse to take insulin ,since i took the lemonade diet i loose 15 pounds .and i dont take insulin no more ,i only take 500mg glucopage some times once a day,am encouraging diabetics to try the lemonade diet

Lynne: It is not an all bad “diet” though, its really more of a cleanse, as had been mentioned. Its not something you stay on or you would starve, and I don’t see how it could be safe for diabetics? Def check with a doc before doing an extreme cleanse like this one! If you are open to eating no food for a week or 10 days, the Lemonade Diet mgiht make you feel lighter. BUt its not gonna solve any long-term problemns, with wiehgt or otherwise.

Pame: Guys: The lemonade diet is only for people that are ready to chanage the way they eat and mainly to start a healthy eating. I decided to start the lemonade diet because for 8 years after having my second baby was not able to loose the wt. one of my frinds mentioned the diet and the second day, i was at the health food store buying the ingredients. to make a long story short, i completed the master clease diet for 10 days. I followed all the directions on the book. I lost 14 pounds, and seven months later, i’m still the same wt and i’m eating normally, but more healthy eating. I shoked the whole world because i lsot so many inches in 10 days. This clease is hard but it was wort it. All kinds of stuff came out of me, and know, i feel like never before. Do not start the cleanse if you are not ready to chanage the way you eat. It takes courage to change and to stick to the change for good. Be careful nad reseach the book before starting this cleance.

Debbie: I did the 10 days of the lemonade diet and it was hell but I didn’t give up and as a result lost 9lbs. After about 3 weeks, I had gained 12lbs back. So no, i do not recommend the lemonade.

Tony: This is designed to be more of a cleanse then a diet. Yeah you’ll lose weight, but it will come right back. I must be the exception here. I’ve been doing this for about 5 years now once a year. Once I get past the first day I don’t think about eating. After day 2 it’s a piece of cake, normally I’m a big eater too. I can handle the lemonade, I don’t get dizzy or feel weak, in fact I feel better. I also don’t have any problems with the salt bath or tea before bed, it doesn’t take effect until very early in the morning. The main reason I do it is I suffer from kidney stones, use to get one every other year like clockwork. Ever since starting the cleanse I have not had a kidney stone in five years.

Caroline: I guess I must be weak, I feel like such a looser but I just could not last more than 2 days on the lemonade diet. I guess it’s not for everyone. Have I done it the whole time though, I would probably die if I gained the weight right back.

msoltis: Well I am starting tomorrow…I could stand to lose some weight but I really want to detox my body. I quit smoking and really want to start the new year out fresh and clean(no pun intended) I will let you know how this goes. I am thinking that once or twice a year would be a good thing to clean house as it were. I am in the mindset that weight loss would be a bonus but I want to feel better so here goes…

MARI: im on my 3rd day doing this lemonade diet i hope i can do the whole 10 days!! i really want to detox my body and lose some weight! im just scared to gain more weight after the 10 days!! im gonna try either way :) i havent felt too bad just a little hungry lol!

Nick: It’s a shame that so many people blame their lack of self control and failure to follow through with a healthy lifestyle AFTER the cleanse is over, on this program. Notice how many people give negative feedback when they have not even tried the cleanse. Others complain about gaining all the weight back afterwards or the torture of having to drink the same thing over and over. Listen to yourselves before you speak. Stop being the stereotypical lazy American. THIS IS CLEARLY ADVERTISED AS A CLEANSE/DETOX, so stop complaining about your weight, THIS IS NOT A DIET. Those commenting on their weight are proving that they did not spend the little time necessary to research this before starting. You will not stay at a healthy weight if you go back to your old lifestyle once completing the program. Anything worth it in your life has to be earned. Stop blaming misguided diets and fads on your lack of commitment. If you really want to change your life you will change your attitude and work hard at something to completion and continue its practices throughout your life. Congratulations to those who have the courage and determination to want to change their unhealthy lifestyle and commit to actually making that change. If you do decide to try this cleanse please do some research first. Read all the facts. Plan a new, healthier lifestyle for yourself to practice once this cleanse is complete and throughout the rest of your life. There is no one magic get fixed quick plan out there. There is a will and determination inside you that you can choose to listen to or ignore and cut your life and happiness short. Don’t be lazy America, step up to the plate and change your way of life.

G.Tyler: The Lemonade Diet produced moderate results for me, I felt a little better after completing it but the whole time on it, was not fun. I was very very fatigued, and got ridiculous headaches for a whole week. I drank more H2O but that didn’t seem to help. It definitely didn’t take care of the digestive issues I was havign (gas, bloat, mainly) About three months after doing this I went on Cleanse Rx; I am pretty sure I lost 8 lbs OF WASTE and also, my digestion is greatly improved. As far as cleanses go, I think this is the best way to go but you all can read aobut it for youself on this site cleanserx.com

matson,j.l.: wanted to try this one cause i’d heard so much about it, not sold on it at all.

angie: can you take phentermine while on the lemonade diet????

A_Rod: Its true what the guy above said.. (Nick) this is a detox… not a weight lost diet. I am on my third day.. and I feel great!!! It is helping me realize how much junk we actually put in our bodies. If you really want to clean your whole body out the master cleanse is for you! Yes I admit I am losing pounds and it feels good. Seeing my complexion clear up, having more energy, and knowing that I get to eat healthy after I’m done… is good enough for me. I really think this is for those with will power and not for those that just love to complain and not do nothing about it!! Congrats to those who are motivated and are commited. Remember its MIND OVER MATTER!

cchoroc: I think it does wonders and the weight stays off. B grade maple syrup is there because it is packed full of minerals that you need for nutrition. there are tricks to make the diet more palatable. in any case, it’s important to drink enough and to make the lemonade correctly. most people who complain is because they didnt bother to read about the detox properly and how and why it is used.

butterflylove: I am thinking about starting the lemonade cleanse and I have read all of the feed back here and even though there is more cons than pros I am still going to give it a try. Mainly because all of the people that have been giveing the cleanse thumbs down sound lazy and with out will power to me……Everyone that has given it thumbs up sound like they know more of what they are talking about. One thing I do want to know though is does this cleanse help with drug detox? I have been on a prescription pain killer for a very long time. I do not abuse them, I take them for a tumor that I have in my hip socket and I would like to transition to more natural pain releivers. Like maybe meditation or something. If anyone knows anything about this, please let me know. Oh! and I would love to loose about 20 lbs…..lol!

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The Lemonade Diet

The Lemonade Diet is a popular name for the Master Cleanse Diet. The late Dr. Stanley Burroughs created this diet in the 1940s. It has been popular even since and has recently seen a reemergence among famous Hollywood celebrities who claim to use this diet to lose weight fast. There is no program that you have to purchase and buy to follow this diet, and it is possible to find this program posted on many different sites online. We will take a closer look at this diet program to see how it is meant to promote both health and weight loss.

 Program
Dr. Burroughs created the Lemonade Diet program as a way to detoxify the body. However, since it is said to allow people to lose up to 2 pounds a day, it is now also often used for weight loss as well. It appears that the original plan had people follow this diet for about 5 days or so, but there are online versions that claim people can follow it for up to two weeks.

While following this program people will drink a mixture that include Water, Organic Maple Syrup, Freshly Squeezed Organic Lemon Juice, and Cayenne Pepper. This is all that is to be consumed. However, dieters will also drink a laxative tea and sea salt water twice a day in order to avoid becoming constipated.

 Price
Again, there is no actual program that people have to purchase in order to follow the LemonadeDiet, as it is posted all over the Internet. However, those people who want to make sure that they are following it correctly can read Dr. Burroughs' book.

 Qualities
Detoxification programs are meant to remove harmful toxins, heavy metals, and built up waste from the body. This involves cleansing the kidneys, spleen, liver, and colon. It is meant to purify the blood and all glands and cells in the body as well. As a result, some people claim that detox programs are a great preventative health measure to ward off disease and illness.

 Final Facts
Ultimately, the Lemonade Diet is said to appeal to people for different reasons. Again, it was designed, as the Master Cleanse, to purify the body and promote health. However, since it has been shown to promote fast weight loss, there are many dieters who turn to this program as a way to shed some extra pounds as well. The diet does have a strict regimen to follow, but those people who think they are up to the task can find this diet program posted online. More information on The Lemonade Diet can be found by visiting an official website.