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Kathy Smith





KathySmith
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Kathy Smith and her brand are described as “your leader in total fitness.” Consumers can visit KathySmith.com to learn about the community, events, resources, and products associated with the Kathy Smith name. Smith has put out DVDs, MP3s, books, fitness packages, and the like. Prices vary from product to product and can be purchased from various venues. Read a full Kathy Smith Review Here.
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Flex Belt – Accelerated Abdominal Toning Technology
The Flex Belt® is an awesome move forward in scientific ab shaping ingenuity. It is by far, the most proven and successful device we have seen for immediate ab toning. The Flex Belt has become the #1 ab belt systems on the market - due to its use of results driven, clinically demonstrated EMS technology. EMS (Electrical Muscle Stimulation) is simply wonderful and The Flex Belt is the first of its kind to actually gain FDA Clearance using this technology. The Flex Belt® does all of the work! Even better is that it works all of your stomach muscles at the same time – it gets the Upper Abdominals, The Lower Abdominals and the Love Handles (or Obliques). So you don’t have to worry about trying to get all the different areas because it does them all simultaneously. The best part is that you can use The Flex Belt while you do other things. You can be cooking, cleaning, working at your desk, talking on the phone, surfing the net or watching TV. It is perfect for those of us who don’t have time and for those that are in great shape that just want to take their stomach toning to a new level. Check out our full review and see what various Celebrities, Super Models, Olympic Gold Medalists and Legendary Athletes use The Flex Belt. Click Here to read more.
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Nuphedrine® - Extra Strength Top Rated Fat Burning Capsule
Nuphedrine® is the top rated weight loss capsule on the market. It has consistently been rated #1 by consumers due in part to the trifecta of extra strength herbal weight loss agents: Advantra Z®, Hoodia, and Slimaluma®. These three powerful ingredients are included to increase metabolic function, raise fat burning levels, boost energy, and enhance lean muscle mass, all while reducing hunger and cravings. It doesn’t get much better than that. According to user ratings, hunger is a non-issue when using Nuphedrine® because of their use of Hoodia, an extract that’s been used for centuries in Africa to stop hunger in its tracks. All the extracts in this formula are pure and used in their extra strength version, which makes using Nuphedrine® a no brainier. Just take a look at its peer reviews and ratings to see what people are saying. Click Here to read more.
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Cleanse RX® - Flush Toxins, Feel Lighter, So Easy
Cleanse RX®, a one of a kind doctor and nutritionist developed colon cleansing formula, uses an exclusive two prong approach to remove toxins from the colon and digestive system so that users can see results fast in terms of improved health, energy levels, colon function and digestion! Both parts of the Cleanse RX® system were bioengineered using the highest quality ingredients available. It all starts with Cleanse RX® Phase One, which is easy to use. Users simply take a few capsules a day, whenever they want to. That’s all there is to more productive bowel movements, augmented energy levels, and improved health. The flushing out of old fecal matter and toxins is the reason for these effects and may even promote weight loss. Probiotics, or good bacteria, are used in Cleanse RX® Phase Two, along with other nutrients, to keep the digestive and colon healthy - daily. The entire Cleanse RX® system takes minutes a day to do, and users can see and feel real changes in their colon and digestive function. Click Here to read more.
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P90X2 - Get Toned, Be Ripped
It’s here. P90X2 - The brand new and second phase of the popular and proven P90X. This new fitness program is even more intense than the original. P90X showed that people can completely transform their bodies in just 90 days, and P90X2 takes the results even further. If you want to work on muscle strength, muscle agility, muscle definition and challenge you’re body like never before, than you are ready for P90X2. This program comes with completely new workouts based on the P.A.P. technique. P90X2 also comes complete with a nutrition program to blast fat and ensure your muscles are fueled throughout the workouts. This innovative system features an online program that provides users access to fitness trainers and an online community full of P90X2 enthusiasts. If you’ve been wanting to try P90X, now is the time with the new P90X2. Click Here to read more.
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Flex Mini® -- Firm and Tone your Butt Right Now
The Flex Mini® delivers a more toned, firmer, and shapely butt through proven science. Using advanced EMS technology to focus on the entire butt and upper thighs, this device does much more in less time than you might expect. EMS has been proven to be effective, so much so it’s used by some health care providers to strengthen damaged muscles. Using the Flex Mini® is a cinch: just put it on and set your resistance level. It will immediately start creating muscle toning and strengthening contractions and releases. Keep in mind, you’re not house bound when you have the Flex Mini® on. You can easily wear it under your clothing and go about your day without sacrificing a butt toning session. Many people think there’s not enough time in the day for a quality toning session, but the Flex Mini® changes that forever. With the Flex Mini®, it’s never been easier to get the shapely butt you’re looking for. Click Here to read more.
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Jillian Michaels
Jillian Michaels is well known in the fitness world, but her television shows and home fitness programs aren’t the only way to get fit anymore. Jillian Michaels now offers online support for individuals to reach their fitness goals and maintain weight loss from home. This program is easy to sign up for and offers a free weight loss plan. Jillian offers a fun approach to nutrition, fitness and shedding the pounds. All you need to start is your height, weight, in order to receive Jillian's free weight loss plan. The program provides personalized options that will tell you exactly what your body needs when it comes to the food you put in your mouth and the exact exercises you need do to tone the muscles and blast fat. The value is excellent, and the support is comprehensive. The blog posts that talk about Jillian Michaels continuously call this program an effective, economical, and no nonsense way of getting in better shape. She has helped countless people transform their lives and their bodies. Don’t be left behind. Learn more about this program now. Click Here to read more.
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Miracle Slim Wrap – Spa Wrap for Rejuvenation and Toning
Miracle Slim Wraps are designed to offer users a high end spa-like wrap experience at home at an affordable price! Wraps are not new to the market; in fact, they’ve been used for centuries, dating back to the Egyptians, to rejuvenate skin, boost health, and increase energy levels. Wraps are often used in some of the most expensive spas to slim some of our biggest problem areas, including the butt, arms, stomach, thighs, and hips. The Miracle Slim Wrap uses top of the line organic ingredients, including an amino acid and aloe infused base mixed with mineral laden Seabed Clays. The Miracle Slim Wrap comes along with everything you need to get started having a spa experience at home. Click Here to read more.
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South Beach Diet
Most of you already know that this diet is based on low carbs and high protein. This awesome plan is broken down into three easy phases and takes all the effort out of dieting by creating a customized program that is complete with meal planners, recipes and more. At the end of the day, this diet works for most people who stick to it, and they have done an amazing job at creating a huge menu filled with delicious recipes. In fact, of any food program, they have the biggest menu available. The only way to do South Beach these days is to join their online interface program. You could just get the book, but the online interface has access to their entire menu, which is always updated in real time. South Beach Diet online takes just a moment to sign up for, and sign up is currently free. This program really makes dieting fun as it connects you with other dieters and an entire online community that is fast to provide you with the motivation, information and support you need to shrink that waistline. The customers who use the interface say good things about it. Read the blog posts for more info. Read a full South Beach Diet Review Here.
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Slim10® - A Host of Patented Ingredients In One Capsule
Slim10® is an amazing weight loss supplement that rolls ten of the most well known and effective weight loss agents into one formula. When you research this formula, you will quickly realize that it’s one of a kind and that no one else on the supplement market has included this kind of fire power in a single weight loss supplement. Slim10® was designed to cut hunger, reduce cravings, increase energy levels, break up fat deposits, and boost metabolic function, while blocking fat and carb absorption. It accomplishes this amazing list by using extracts like Advantra Z, Phase 2, Super Citrimax, and Tonalin at optional levels. Hunger is also an issue for many of us, so this developer included extra strength Hoodia in Slim10®. When it comes to Slim10®, it’s not just about volume. It’s also about quality, and this formula contains the highest grade herbal and nutritional agents available. Slim10® offers consumers the best of the best in one amazing pill! Click Here to read more.
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Suzanne Somers Sexy Forever - Best Way To Fight Fat After Forty
40 is a hard birthday for many, especially because once you hit this age it seems that it becomes harder and harder to keep off the weight. If you find this is your issue, than you must try Suzanne Somers Sexy Forever online weight loss program. This program is the only weight loss plan that exclusively offers those over 40 access to information that teaches the hidden secrets and obstacles that keep us from losing weight. This program provides step-by-step guidance and generates a customized plan for each member. With Suzanne Somers Sexy Forever, members can rejuvenate their metabolism and learn why they had been unable to drop the pounds before. This program is effective and it is fast and easy to sign up for. Can’t lose weight? Simply answer a few questions to find out. Right now sign up is free. Click Here to read more.
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TurboZymes® - For Better Digestion and Better Health
It’s not easy to feel good anymore with the diet we commonly encounter through fast foods, processed foods, and just not great foods. The average American diet is laden with foods that don’t contain the enzymes needed to process these foods in the body. TurboZymes® is designed to remedy the sluggish feeling we find ourselves in after a big or not-so-good-for-us meal. Relief from bloating, lactose intolerance, constipation, gas, heartburn, and other stomach pains are just some of the perks of this product. The product was created to help people of all walks attain better digestive health and the ability to process the nutrients in their foods more completely. Because many weight loss struggles are related to digestive problems, TurboZymes® offers to assist those who want to lose weight while maintaining better health. With its popularity booming, finding blog posts on this product is easy. Just take a read and see why people love TurboZymes®. Click Here to read more.
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Green Coffee Bean Max – An Antioxidant Superfood
Green Coffee Bean Max is a high-quality weight loss supplement and one many people may not have tried before. There are few fat burning products out there that work as advertised, but Green Coffee Bean Max’s formula has been proven to contain powerful fat-burning and anti-oxidant components. The reason behind this is that the unroasted green coffee bean is a known and studied Superfood. The online testimonials from customers who have tried this supplement say it all. Countless people have achieved their weight loss goals with Green Coffee Bean Max due to its powerful, untapped ingredient - green coffee beans. This amazing supplement is becoming one of the most sought after, because it actually works to help increase fat oxidation. Click Here to read more.
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Flex Arms: Toned, Athletic Arms At Home
The Flex Arms® provides muscle toning where you want it most. The revolutionary product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.
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HoodiaBites
Designed to quickly deliver effective Hoodia to the digestive system, HoodiaBites gives dieters big boosts in their weight loss endeavors. These small chewy morsels taste good, just like a chewy candy. But they also deliver all of the benefits of a superior quality Hoodia supplement, including appetite reduction without stimulants. The top shelf Hoodia Gordonii used in HoodiaBites has no negative side effects, only positive weight loss effects. HoodiaBites contain certified authentic Hoodia, straight from Africa. Because they aren’t in a capsule or pill form, they digest more quickly, delivering the active ingredients when you need them the most. Many people have found HoodiaBites to work great on its own or with another program or supplement. The chatter on blogs makes it clear that this product does very well with consumers. Click Here to read more.
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Cleanse Patch® -- Feel Better, Toe to Head
Detoxifying foot patches are said to be the top selling detox products in Asia, and this particular one is reported to be the best. Users simply put the adhesive patch on their feet before bed and let the product do the work while they sleep. Because the foot contains general reflex zones, the Cleanse Patch® works to detox organs like the stomach, colon, and liver. When you awake in the morning, the patch will likely be a different color, showing that it has removed substances from inside your body. The product is backed by traditional Asian culture and science as well, which took several years to perfect this method of detoxing. Consumer response has been very positive, as its feedback rating shows, so don’t pass up the opportunity to learn more about this excellent product. Click Here to read more.
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Raspberry Ketone Max - Rapid Weight Loss Solution
Raspberry Ketone Max really packs a punch as it was designed to get results. Raspberry Ketone Max is becoming more and more popular as people continue to discover the amazing benefits of Ketone Enzymes. This supplement has been featured on television on major news programs and was designed to work and uses the latest weight loss breakthrough in its formula - Ketone Enzymes. This natural substance has been isolated and extracted from Raspberries to provide you its out-of-this-world fat burning capabilities. Ketone enzymes will oxidize fat, fight fatigue and boost the metabolism - all of which are great for weight loss! Raspberry Ketone Max is the newest natural fat burner on the market and has been getting a lot of consumer response for its natural results driven formula. Click Here to read more.



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15 Responses to “KathySmith”
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sylvana: I can’t get over all the negative comments about Kathy. I’m well into my 40’s and have several of Kathy’s videos, books and DVD. I think she’s great. It seems to me that the negative comments come from people who want quick solutions to weight loss. There is no such animal. If you do the work you will get results. This is such an instant gratification society!!! Kathy is phenomenal. She’s beautiful and knowleable (not mean????). The woman is almost 60 years old people!!!! Her book is great too and I think she has a very healthy attitude about food. It’s all about taking responsibility. 80% is what you eat and 20% is how much you exercise….I can’t get over the comments….

Anonymous: My comment about “instant gratification” had nothing to do with liking or not liking Kathy Smith, it was intended to capture the flavour of the majority of the comments I read. The workouts may appear silly, however, the point is that they work because she understand how muscle groups work. Regarding the diet tips, they’re likely not going to change because she’s not about fads, she’s about what works…I think all of us have to find what works for us and as our fitness level improves we are likely going to step out of our comfort zone and try new things including different dvd’s etc. I think Jillian is great too. I just took issue with the sweeping generalizations about Kathy, who wether we like it or not, continues to be at the top of the industry…looks phenomenal and is well respected by her colleagues.

happy: love the workouts!! can tell a different!

Nina: what’s Kathy Smith best DVD for abs?

RUTH ADAMS: Looks like you get a lot of stuff with the Kathy SMith CORE concentration kit, I’m thinking about it. though wondering too, if the results are comparable with a Flex belt, which sorry, but looks easier..

Brenda: she’s got a really old one from early 2000 for lower body, i had it but can’t find it. Was just checking the Kathy Smith to see what ppl like today. Maybe i should look harder for that dvd i misplaced and save my $.

JD: Either the CORE concentration kit or that Body Sculpt kit seem like a good way to tone abs. I don’t see why not add in a flex belt or something too, though, to mix things up, or for when ther’s no time for Kathy SMith. I never really considered one before, but , the ratings here are SUPER positive.

Sally: Kathy smith’s kettlebell solution looks neat. anyone tried? i am so ready to get in shape and get a flat tummy! I am very motivated, i am even considering hoodia bites so i am not so hungry all the time.

Bonnie: Well, i think i’ll probably be better off with a flex belt or abs workout, Kathy Smith dvds just seem like too much of a production…

Rachael D: Would like to find a diet plan to accompany one of the Kathy Smith workouts, most likely the Walking for Fitness. Is weight watchers good still, i know ppl seem to like it on this site, just curious how it fits with this workout.

MIAH: OH YEah, hoodia Bites, good idea! I saw the ratings on the home page, looks like a lotof folks like ‘em. Something to curb cravings while getting in shape with KAthy Smith is a great idea. The Endless Energy Kit seems ideal!

Debs: She has some recipes on her web site that sound good. though, i think jillian michaels probably has more. debating btwn that online program and one o the Kathy smith kits. IDK, the ratings for jillian are higher here,].

Alex: I think to get rid of tummy fat, cardio is also extremely important. I can’t run anymore so have been walking almost everyday and it does help. Now i need to do some toning and are considering one of Kathy smith dvds but i also like the sound of some of the things you guys mention. Will have to do some more reading. OH , does kathy smith hAve a diet too?

KELLY K: LOL KAtHY SMITH IS TOO MUCH OF A PRODUCTION! WELL MAYBE< STILL LESS SO THAN HEADING TO THE GYM THO!

ShelbyIsQueen: KAthY Smith looks AMAZIN for her age!! I wanna be fit like her!


Kathy Smith

Kathy Smith has been around since the early 80s. Since then, she has been associated with fitness in a variety of ways, from appearing on television shows to putting out products to advocating for health and fitness in various ways. In other words, Kathy Smith is a bona fide American fitness celebrity. Consumers can visit her official website for more information on her journey up to this point.

Kathy Smith’s name is associated, in various ways, with a wide variety of products designed to help consumers strengthen their bodies, lose weight, age gracefully, and otherwise maintain a healthy, active lifestyle.

 Qualities
These products include books, videos, audios, and exercise products that assist consumers with walking, cardiovascular health, nutrition, strength training, yoga, Pilates, menopause related concerns, dance, and anything else Kathy Smith might think of. Consumers can shop Smith’s catalogue product by product, or they can select from a number of kits designed to work different parts of the body or accomplish different fitness goals: Amazing Arms, CORE Concentration, Body Balance, Body Sculpt, Energize & Restore, Body Blast, Kettlebell Solution, Total Firm & Fit, Walking for Fitness, Stay Firm Upper Body, and Stay Firm Lower Body.

It should be noted also that Smith promotes Rainbow Light vitamins and supplements. These are available from her website, but they can also be purchased from a number of retail venues.

 Price
These kits range in price from $19.99 to $49.99, as some are more involved than others. The kits come with DVDs and tools necessary for accomplishing various goals, including resistance bands, kettlebells, stability balls, etc.

 Additional Information
The most comprehensive kit is the Body Blast Solution kit, which features 5 DVDs (making 16 different workout routines), upper body resistance tubes, lower body stretch tubes, a stability ball, indoor walking program, diet book, and a bonus gift of a free MP3 download, Kathy Smith’s Walking Easy Audio Workout.

The Body Blast Solution Kit is said to take the guesswork out of getting a healthy and active lifestyle up and running.

 Final Facts
Kathy Smith appears to be very famous, a sort of household name on the American fitness scene. Interested consumers can visit her official website for more information regarding her products, programs, and educational materials. Consumers might find some products more affordably priced elsewhere, but Smith’s website appears to be a one stop shop.