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Jillian Michaels

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Jillian Michaels is well known in the fitness world, but her television shows and home fitness programs aren’t the only way to get fit anymore. Jillian Michaels now offers online support for individuals to reach their fitness goals and maintain weight loss from home. She’s known for her aggressive training attitude and television presence, and Jillian Michaels loves to help people lose weight. This website is a large online community designed to provide the support necessary for people who need that extra hand in finding their way to ideal fitness. The site gives information and advice for everything from proper diet to safe and effective exercise so subscribers see lasting results. The value is excellent, and the support is comprehensive. All you need to start is your height, weight, in order to receive Jillian's free weight loss plan. The blog posts that talk about Jillian Michaels continuously call this program an effective, economical, and no nonsense way of getting in better shape. Click Here to read more.

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Flex Belt – Accelerated Abdominal Toning Without Crunches
The Flex Belt® is an awesome move forward in scientific ab shaping ingenuity. It is by far, the most proven and successful device we have seen for immediate ab toning. The Flex Belt has become the #1 ab belt systems on the market - due to its use of results driven, clinically demonstrated EMS technology. EMS (Electrical Muscle Stimulation) is simply wonderful and The Flex Belt is the first of its kind to actually gain FDA Clearance using this technology. It literately flexes your stomach muscles for you so that you get a perfect ab toning workout without having to worry about your form or come up with the time & motivation to make it happen. Even better is that is works all of your stomach muscles at the same time – it gets the Upper Abdominals, The Lower Abdominals and the Love Handles (or Obliques). So you don’t have to worry about trying to get all the different areas because it does them all simultaneously. The best part is that you can use The Flex Belt and get a great abdominal workout while you do other things. You can be cooking, cleaning, working at your desk, talking on the phone, surfing the net or watching TV. It is perfect for those of us who don’t have time to work out our abs and for those that are in great shape that just want to take their stomach toning to a new level. Check out our full review and see what various Celebrities, Super Models, Olympic Gold Medalists and Legendary Athletes use The Flex Belt. Click Here to read more.

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Nuphedrine® - Extra Strength Top Rated Fat Burning Capsule
Nuphedrine® is the top rated weight loss capsule on the market. It has consistently been rated #1 by consumers due in part to the trifecta of extra strength herbal weight loss agents: Advantra Z®, Hoodia, and Slimaluma®. These three powerful ingredients are included to increase metabolic function, raise fat burning levels, boost energy, and enhance lean muscle mass, all while reducing hunger and cravings. It doesn’t get much better than that. According to user ratings, hunger is a non-issue when using Nuphedrine® because of their use of Hoodia, an extract that’s been used for centuries in Africa to stop hunger in its tracks. All the extracts in this formula are pure and used in their extra strength version, which makes using Nuphedrine® a no brainier. Just take a look at its peer reviews and ratings to see what people are saying. Click Here to read more.

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Cleanse RX® - Flush Toxins, Feel Lighter, So Easy
Cleanse RX®, a one of a kind doctor and nutritionist developed colon cleansing formula, uses an exclusive two prong approach to remove toxins from the colon and digestive system so that users can see results fast in terms of improved health, energy levels, colon function and digestion! Both parts of the Cleanse RX® system were bioengineered using the highest quality ingredients available. It all starts with Cleanse RX® Phase One, which is easy to use. Users simply take a few capsules a day, whenever they want to. That’s all there is to more productive bowel movements, augmented energy levels, and improved health. The flushing out of old fecal matter and toxins is the reason for these effects and may even promote weight loss. Probiotics, or good bacteria, are used in Cleanse RX® Phase Two, along with other nutrients, to keep the digestive and colon healthy - daily. The entire Cleanse RX® system takes minutes a day to do, and users can see and feel real changes in their colon and digestive function. Click Here to read more.

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MalibuBright® - Fast Acting Bleach Free Tooth Whitening
MalibuBright® is an impressive three step tooth whitening system, delivering instant whitening without using bleach, so there’s no sensitivity or pain associated with this particular formula. The reason for MalibuBright®’s effectiveness is due to the use of Poly(P), an element that’s clinically demonstrated to lift stains from teeth, protect them from daily stains, and keep them bright and white over time. The science behind whitening has changed in the last few years, and now MalibuBright® has taken it out of the clinic and put it in your bathroom so you can get professional results at home. MalibuBright® is really easy to use, requiring no additional tooth care regimens as it includeds the Poly(P) enhanced gel, oral rinse, and special lifting spray. Getting teeth whiter and brighter at home has never been easier. Click Here to read more.

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Flex Mini® -- Firm and Tone your Butt Without Exercise
The Flex Mini® delivers a more toned, firmer, and shapely butt through proven science. Using advanced EMS technology to work out the entire butt and upper thighs, this device does much more in less time than equivalent traditional exercises. EMS has been proven to be effective, so much so it’s used by some health care providers to strengthen damaged muscles. Using the Flex Mini® is a cinch: just put it on and set your resistance level. It will immediately start creating muscle toning and strengthening contractions and releases, the same ones that happen with traditional exercises. But you’re not house bound when you have the Flex Mini® on. You can easily wear it under your clothing and go about your day without sacrificing a butt toning exercise session. Many people think there’s not enough time in the day for a quality workout, but the Flex Mini® changes that forever. With the Flex Mini®, it’s never been easier to get the shapely butt you’re looking for. Click Here to read more.

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P90X – Get Ripped At Home
P90X was designed to bring hardcore training into your home. The system uses moves and techniques gleaned from a wide range of modalities to target the entire body. Ab Ripper and Core Synergetics work the abs, while X Stretch and Yoga X keep muscles long and flexible. There are eight additional P90X DVD workouts included that target each muscle group. All you need at home is a DVD player, a set of resistance bands or dumbbells, a pull up bar, and the desire to get fit, strong, and toned. P90X comes with everything else you need, including the 12 DVD set, a 3-Phase Nutrition Plan, a detailed Fitness Guide, and tracking worksheets, as well as free online support. P90X also comes with a 90-day guarantee so you can try it on for size. P90X has done well with consumers, which you can see for yourself in the comment section. Click Here to read more.

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Miracle Slim Wrap – Spa Wrap for Rejuvenation and Toning
Miracle Slim Wraps are designed to offer users a high end spa-like wrap experience at home at an affordable price! Wraps are not new to the market; in fact, they’ve been used for centuries, dating back to the Egyptians, to rejuvenate skin, boost health, and increase energy levels. Wraps are often used in some of the most expensive spas to slim some of our biggest problem areas, including the butt, arms, stomach, thighs, and hips. The Miracle Slim Wrap uses top of the line organic ingredients, including an amino acid and aloe infused base mixed with mineral laden Seabed Clays. The Miracle Slim Wrap comes along with everything you need to get started having a spa experience at home. Click Here to read more.

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HoodiaP57® -- High Powered Hoodia to Kick Cravings For Good
HoodiaP57® is one of the most incredible weight loss supplements on the market, offering a high grade formula that can dramatically reduce hunger and cravings. It consistently delivers real results users can see and feel. The reason why HoodiaP57® is so effective lies in its formula, which is Hoodia, and just Hoodia, with no fillers and no extra herbs to dilute results. That’s not all: they don’t just use regular Hoodia, which on its own is highly effective according to recent studies, this developer has ramped up its abilities by offering a formula containing Hoodia at 20X its normal power. This means that users get a product that delivers reduced hunger and cravings each and every time, which is exactly what you want when you’re dieting and struggling with hunger. This developer also guarantees that each bottle of HoodiaP57® is certified for purity, so you know you’re getting the real deal. Click Here to read more.

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Cacolamine – Chocolate Extract Good for You and Your Waistline
Cacolamine contains just one thing: pure Raw Chocolate Extract, which is also known as Theobroma Cacao. This remarkable formula was designed to give users a better quality of life by boosting happiness, mood, vigor, mental acuity, and enthusiasm, along with cutting appetite. Reports suggest that eating a little bit of high grade, albeit calorie laden, dark chocolate a day can have a very positive effect on everything from immune function and mood to appetite. But who can eat just a little chocolate? What’s more, we would have to spend the day eating dozens and dozens of chocolate bars to get the same amount of Theobroma Cacao contained in even one Cacolamine capsule. Cacolamine was formulated to provide users with optimal amounts of Theobroma Cacao without the Caffeine kick that’s often associated with eating raw chocolate or the fattening calories a chocolate bar inherently has. The result is pure positive effects and no hefting up or jittering out. Cacolamine is one of our most popular reviews, and we’re not at all surprised since it’s a rather remarkable product. Click Here to read more.

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Slim10® - A Host of Patented Ingredients In One Capsule
Slim10® is an amazing weight loss supplement that rolls ten of the most well known and effective weight loss agents into one formula. When you research this formula, you will quickly realize that it’s one of a kind and that no one else on the supplement market has included this kind of fire power in a single weight loss supplement. Slim10® was designed to cut hunger, reduce cravings, increase energy levels, break up fat deposits, and boost metabolic function, while blocking fat and carb absorption. It accomplishes this amazing list by using extracts like Advantra Z, Phase 2, Super Citrimax, and Tonalin at optional levels. Hunger is also an issue for many of us, so this developer included extra strength Hoodia in Slim10®. When it comes to Slim10®, it’s not just about volume. It’s also about quality, and this formula contains the highest grade herbal and nutritional agents available. Slim10® offers consumers the best of the best in one amazing pill! Click Here to read more.

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TurboZymes® - For Better Digestion and Better Health
It’s not easy to feel good anymore with the diet we commonly encounter through fast foods, processed foods, and just not great foods. The average American diet is laden with foods that don’t contain the enzymes needed to process these foods in the body. TurboZymes® is designed to remedy the sluggish feeling we find ourselves in after a big or not-so-good-for-us meal. Relief from bloating, lactose intolerance, constipation, gas, heartburn, and other stomach pains are just some of the perks of this product. The product was created to help people of all walks attain better digestive health and the ability to process the nutrients in their foods more completely. Because many weight loss struggles are related to digestive problems, TurboZymes® offers to assist those who want to lose weight while maintaining better health. With its popularity booming, finding blog posts on this product is easy. Just take a read and see why people love TurboZymes®. Click Here to read more.

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Flex Arms: Toned, Athletic Arms with Little Effort
The Flex Arms® provides muscle toning without the typical effort of weightlifting and strength training. Instead, the product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions just like traditional exercise. While doing countless pushups and dumbell exercises was a necessity in the past, you don’t have to worry about this kind of strain on time and energy. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.

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HoodiaBites
Designed to quickly deliver effective Hoodia to the digestive system, HoodiaBites gives dieters big boosts in their weight loss endeavors. These small chewy morsels taste good, just like a chewy candy. But they also deliver all of the benefits of a superior quality Hoodia supplement, including appetite reduction without stimulants. The top shelf Hoodia Gordonii used in HoodiaBites has no negative side effects, only positive weight loss effects. HoodiaBites contain certified authentic Hoodia, straight from Africa. Because they aren’t in a capsule or pill form, they digest more quickly, delivering the active ingredients when you need them the most. Many people have found HoodiaBites to work great on its own or with another program or supplement. The chatter on blogs makes it clear that this product does very well with consumers. Click Here to read more.

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Jillian Michaels
Jillian Michaels is well known in the fitness world, but her television shows and home fitness programs aren’t the only way to get fit anymore. Jillian Michaels now offers online support for individuals to reach their fitness goals and maintain weight loss from home. She’s known for her aggressive training attitude and television presence, and Jillian Michaels loves to help people lose weight. This website is a large online community designed to provide the support necessary for people who need that extra hand in finding their way to ideal fitness. The site gives information and advice for everything from proper diet to safe and effective exercise so subscribers see lasting results. The value is excellent, and the support is comprehensive. All you need to start is your height, weight, in order to receive Jillian's free weight loss plan. The blog posts that talk about Jillian Michaels continuously call this program an effective, economical, and no nonsense way of getting in better shape. Click Here to read more.

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Slim Shot Drink – Dieting Success in a Glass of Water
Water is important for proper health, but what if you could make water work even harder for you? The Slim Shot Drink diet features three different ways to make your water benefit you even more. After enjoying great popularity in Great Britain, this program is now growing in popularity in the States. Dieters simply enjoy the three different drink mixes throughout the day, each mix targeting specific issues at specific times. The morning mix increases metabolism and wakes you up. The afternoon formula improves digestion. For the evening, the mixes ingredients change to provide continued metabolic support overnight, without keeping you up late. These effervescent wafers just drop into a glass of water to transform it into a bubbly and delicious drink. There are no negative side effects reported, and the Slim Shot Drink can be used with other weight loss aids to supercharge your diet efforts. Click Here to read more.

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Hip Hop Abs – Dance Your Way to Chiseled Abs
A sexy six pack is one of the most sought after fitness goals, but most people see the journey to this goal as anything but fun. Hip Hop Abs™ is here to change this forever. Set to modern hip hop style music, this series features several different workouts that target the midsection and boost fat burning, all while using dance moves instead of the crunches so often connected to ab workouts. Hosted by choreographer Shaun T., Hip Hop Abs™ provides high energy and a positive attitude throughout, making it less of a routine and more of a dance lesson. Hip Hop Abs™ gets positive reviews on the blogs. If it’s fun you’re looking for, Hip Hop Abs™ offers just that without sacrificing results. Click Here to read more.

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Cleanse Patch® -- Feel Better, Toe to Head
Detoxifying foot patches are said to be the top selling detox products in Asia, and this particular one is reported to be the best. Users simply put the adhesive patch on their feet before bed and let the product do the work while they sleep. Because the foot contains general reflex zones, the Cleanse Patch® works to detox organs like the stomach, colon, and liver. When you awake in the morning, the patch will likely be a different color, showing that it has removed substances from inside your body. The product is backed by traditional Asian culture and science as well, which took several years to perfect this method of detoxing. Consumer response has been very positive, as its feedback rating shows, so don’t pass up the opportunity to learn more about this excellent product. Click Here to read more.

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Weight Watchers
Weight Watchers has been around for years, and because of the overwhelming support it receives from successful dieters, it continues to thrive. The entire Weight Watchers program is focused on being conscious of what you eat and how much you eat. By tracking your foods and including daily exercise, dieters are said to achieve lasting and healthy weight loss. The program is available online and through diet centers across the country, where dieters can meet with consultants and others who are also working towards weight loss goals. Weight Watchers has plenty of success stories and this speaks positively of the program and the results that it creates for its users. Click Here to read more.

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Flex Enervive® - Trouble Zone Blaster
This is not just another fitness device that makes over the top promises. The Flex Enervive® is an effective overall muscle toning device that has clinically proven benefits and is FDA cleared to strengthen muscles. This machine can be used to tone the body for you ,with its electronically stimulated contractions that actually work the muscles in the same way as traditional exercise. Users will find that the Flex Enervive® is convenient and easy to fit into their daily schedule. It is powered by Electronic Muscle Stimulation (EMS) technology to actually tone and tighten the entire body, including the back of thighs, biceps, upper back and more. Additionally, EMS is a trusted medical technology that has been used for over 40 years. Those who have used the Flex Enervive® system rave about it, as you can see on the posts on this site. Read through a few to see what else they’re saying about this system. Click Here to read more.

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Fortex® - Effective and Versatile Fitness Aid
The Fortex® resistance trainer features an air-based strength training system and is equipped with built-in software that allows users to customize their upper body training schedule based on their own strength and end goals. This makes the Fortex® one of the best and most powerful training aids on the market. It addresses your specific needs and is not simply a cookie-cutter workout aid. This portable machine has been proven to boost both muscle strength and definition within just weeks. The Fortex® is quite versatile and can effectively target and tone the shoulders, upper back, chest, and arms. The machine is equipped with 4 different workout modes: circuit trainer, freestyle, and two different personal trainer options (muscle strengthening and muscle toning). Ultimately, the Fortex® is an excellent addition to your fitness routine and a great option for those exercisers who really want to see upper body muscle toning and strengthening results. Click Here to read more.

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Advantra Z – A Powerful Fat Blasting Ingredient
Advantra-Z is a weight loss ingredient found in a few of the best dietary supplements now on the market. This ingredient is popular due to its effective two-prong approach to stimulate weight loss. Advantra-Z is considered a premier weight loss ingredient and has been patented to ensure quality and consistency. Clinical studies examining this ingredient have found it to be both safe and effective. Advantra-Z assists with cutting daily caloric intake by suppressing the appetite and helping dieters to resist those cravings for foods that can undermine weight loss results. The ingredient Advantra-Z is a non-stimulant fat burner and is not associated with jittery side effects! Click Here to read more.

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The Maker’s Diet - A Combination of Health and Faith
The Maker’s Diet eating plan focuses on organic produce, organic meat, and whole grains. The Maker’s Diet online outlines a 40-day eating plan that encompasses various stages of the diet. The plan as a whole is a true holistic approach to enhance and improve your health as you also lose weight and boost vitality. Originally a book, written by nutritional consultant Jordan Rubin, the plan outlines a healthy eating system that is based on Rubin’s own personal spiritual awakening. The Maker’s Diet is an exciting online option that provides dieters a way to become more proactive participants in their own health. Click Here to read more.

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Revive Back® - Immediate Relief from Back Pain
Revive Back® is an FDA cleared lower back pain relief belt that has come to the attention of countless people looking for a solution to their pain. Back pain can be quite debilitating, but using the Revive Back allows you to return to your regular life by allowing your body time to relax and repair. The Revive Back is so effective because it utilizes a type of medical grade technology known as TENS. This product is backed with clinical trials to prove its effectiveness and has a high number of enthusiastic reviews praising its results. Revive Back is a solution to experience immediate relief from back pain. Click Here to read more.

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Duke Diet – A Medically Designed Program
Duke Diet and Fitness Center is one of the country’s oldest and longest running weight loss centers. The Duke Diet has long been known to get real results, but before the advent of Internet technology, the Duke Diet was only accessible in-person at the Durham, North Carolina facility. But there is now a corresponding online program that dieters all over the country can utilize! This new program was created by some of the top experts in the fitness, nutrition, and medical fields. This online program provides access to a number of interactive tools that keep dieters on track, such as a personalized planner for meals, shopping list tool, health assessments, and more. Click Here to read more.

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Super Citrimax® - A Superstar Ingredient
Super Citrimax® is a popular and powerful ingredient and studies have shown that it is three times as effective as diet and exercise alone. Super Citrimax® is a patented and completely natural substance that contains HCA, an extract from Garcinia Cambogia. Super Citrimax® increases fat burning in the body so that stored fat in those trouble zones, such as the belly or the bum, is zapped away. Super Citrimax® consistently has scored well and its ratings show. The benefits of this super star ingredient and can now be found in a few high quality dietary supplements. Click Here to read more.

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Cardio Cruiser Plus – Three in One Cardio Machine for the Home
Cardio Cruiser Plus is an exercise machine made by the company Body By Jake. This exercise machine was designed to be easy to use and effective at blasting fat. The Cardio Cruiser has combined the sculpting benefits of three popular gym machines! It allows for the comfort of the recumbent bike, the lower body toning action of the stair stepper, and the upper body toning action of the elliptical machine. The Cardio Cruiser Plus is often considered by many as a great option for a home exercise machine. Orders of the Cardio Cruiser Plus come with an exercise guide and a workout DVD so that it is possible to get started right away. Click Here to read more.

133 Responses to “JillianMichaels”

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cvinson22@hotmail.com: Well I just like being able to say that Jillian Michaels is my personal trainer!

Mitchell: soundz like too much work for me

Gabrielle: Are you allowed to drink diet sodas on this program? I heard they can make you fat, but I don’t know if I can give ‘em up yet.

Lorinda: OMG are you kidding about the diet soda? I drink ‘em all day long i thought they were zero calorie?

Becky: With Jillian Michaels I definitely feel like it keeps me challenged and motivated to lose the weight.

Debbie: Well, IMO, I love Jillian Michaels, I think she is just a great motivator….she’s tough, definitely, but I feel really encouraged by her. I’m really liking this program so far, and seem to be doing well.

southerngal2@aol.com: It’s think it’s cool that Jillian Michaels seems to actually be involved in calculating my personal daily calorie requirements, etc. A lot of those celebrity programs, seems like the star is involved in name only.

sunny_grl82: Jillian Michaels does seem tough, and I could see from the TV show that her methods seem to work. I am feeling pretty good about this program so far, I feel like I’m on the right track.

Abby: Finally, I feel like weight loss has been explained to me in a way that makes sense. And the Jillian Michaels program really seems to make my goals seem reachable. I feel like I have so much more control over my habits, eating and exercise. It’s a good feeling.

Alexandra: Ah, I don’t think I’m really tough enough to do it….I just have never been able to stick to an exercise program, really but thats just my opinion.

Rhonda: I love how the Jillian Michaels program teaches me to recognize food triggers and emotional eating habits. I really feel like I am changing my mindset for the better. Recommended.

Rosa: In the beginning, I felt like it it was the first step of the Jillian Michaels program that was hardest for me. Those behavior changes…well, for me, they just felt like a huge challenge to overcome. It took me awhile to get through that part, but it seems I finally did, and I am starting to feel strong and in control! yay!

phoenixL@hotmail.com: Well, i think if I can do Jillian MIchaels, so can anyone! Before this, I think tHe most exercise I had ever done was to get up and look for the remote control. But I feel like this program really is doable, no matter what your fitness level …and its online which I think is awesomely convenient!

amandajane: I feel like Jillian Michaels has been really helpful in teaching me the right kinds of food to eat for my metabolism and body type. I feel really capable and confident that I can succeed.

Mark: Well I think Jillian Michaels’ program is great, very motivating, I really feel like I am sticking with it. I definitely find her to be easy on the eyes, too.

Maggie: Wow, I feel like the recipes in the Jillian Michaels program are so much better than I expected!! I feel like I forward to eating now, without having to feel guilty about what it is I’m putting in my body.

Leana L.: Well for me, whole “fitness diary” thing just isn’t so appealing. I’m sure the program is fine, seems good, but if I need to keep any type of diary I might hurt someone. I just don’t feel like I can do it.

Oceana: For me, reading about how Jillian once struggled with her own weight made her seem more relatable to me, and even mroe inspirational. When I first saw her picture, I thought “what does SHE know about being fat?” But, I really feel like she gets it, and it’s very helpful.

raya: Really, Jillian Michaels had a weight problem? I wuld NEVER have guessed that, she looks so damn perfect.

Jennifer: Here’s more information on the Jillian Michaels program. With this link you can even get a free weight loss plan from Jillian. http://www.jillianm.com/deal.

Leslie: Perfect!!!! Jillian Michaels program is great. I’m well on my way, & I feel like theres no going back!!

Geri: Wasn’t so sure about the Jillian Michaels program, not because of the program itself, just cuz I feel like I lack discipline. But i decided to give it a try anyhow, & I felt like it was surprisingly easy to stick with, when I put my mind to it. thumb UP!

LaVallie: so i don’t really like to cook all that much. do you have to cook your own food on this diet? i don’t know but i just don’t have the time for it.

Susan: LOVING this program! It think it’s so cool to be able to ask questions, and get a response back from Jillian. I feel like she really IS my personal trainer.

martin: she seems totally cool and tough n stuff, but i still don’t know if i can lose weight over the internet. i mean, i feel like i need someone to stand behind me and make me do that last rep, or one more set or something. maybe i need to look into more but i’m not so sure jillian michaels is for me.

Heather Q.: Ha, not only do I feel more fit, but I feel STRONGER since joining Jillian Michaels!!

Jessika: i LOVE Jillian! She is so awesome and helpful and beautiful. I wanna be just like her, and I feel like I’m making the lifestyle changes that can help me accomplish that.

eliz_J@earthlink.net: I feel like this program is teaching me how to think of food and exercise in a totally different way, to feel good about my body, and feel strong and healthy. I don’t think I have never gotten this from a diet, and I have tried many. IMO, Jillian Michaels is the best!

Lori_p: Somebody mentioned the tools available on the Jillian Michaels website, and I also feel like they’re really useful. I had looked into other online weight loss programs, and didn’t see any that seemed to offer so much. I feel like this really is the closest i could come to having my very own personal trainer and diet advisor!

Rosie: From what I can tell, the JIllian Michaels program does not churn out anemic looking waifs….she teaches you to become toned, tight, and powerful!! That’s the way I want to feel AND look! great program for me so far.

Jennifer: I think the Jillian Michaels program is fantastic and I also like the miracle slim wrap.

donavon: Jillian Michaels -I think this program is great. i feel i’m on the right track, thumbs up.

Kate: With the obesity problem our nation is facing, I think it’s really nice to see someone who seems dedicated to helping us DO something about it. way to go Jillian!!

sheila: the jillian michaels program really seems to be working for me. I think the meals really are tasty and I feel that the exercises are helping me tone up. i’d say that’s a pretty good start!

Amber: is she still on the show? i haven’t watched the biggest loser in awhiel. I def think it is one of the better reality shows, seems to be doing a good thing for people.

Leo: So far, I think Jillian Michaels is thte best program I’ve tried for weihgt loss, for sure…and I have tried quite a few. Good stuff.

Fiona: I think modifying my behavior was absolutely what I needed to make these changes I want to make I felt like the beginning of the program was not easy for me, but I did stick wiht Jillian Michaels, and now I feel really good and positive about it. I feel like with everything I learned, I ought to be able to finally make those changes permanently.

Maverick: She really seems to know her stuff. I think Jillian MIchaels program was what finally motivated me to use the gym membership i’d been paying for for years without ever visiting. I felt that the the guides (for cardio and weights) were helpful and those got me motivated.I Love the support offered with program for exercise and meals, I’m feeling excellent!

belle: I feel like jillian’s the best personal trainer i ever had, and i never even met her. i still feel like she knows me and my needs tho, I’m feeling awesome and kick-butt strong, woo hoo!!

Karen: I watch it on tv and am glad there is a way I can “follow along at home.” I feel like Jillian Michaels is a very good program, thanks.,

amanda: Has anyone done weight watchers? and if so did they like JM better?Im thinking about joining but want to make sure its worth it.

Jessie: Thanks to Jillian I have lost 35 pounds in 3 months. She is truely the diet guru I needed!

trisha: I used the making the cut book to get more results being unable to afford a trainer. It worked phenomanally. I’m at 12% body fat (I was at 18) and I still can’t believe it. I just love Jillian Michaels!!!

tanya: jillians program is perfect for me because like others said you need that push, that motivation,thats why most of us fail,but with her program you feel empowered and confident

Shelly: Also love Jillian’s program!!!!!!!!!!!!!!!!!!!!

meg: This is the only workout video I’ve ever done more than twice. I LOVE IT!!! I even find myself looking forward to it. Jillian has two assistants to show the hard way to work out as well as an easier way, showing that you don’t have to push yourself too hard to get results, while still being encouraging. Get it, everyone…you’ll be glad you did.

meg: p.s…i get everything Jillian Michaels, but i was specifically referring to the 30 day shred…enjoy!

Kathy: Jillian’s online program was the first and last diet/exercise program – I sure got lucky. I love it. I have lost weight and feel so much better. The cost is reasonable ($4.00 per week). Any questions you might have can be found in Jillian’s. archives You can even ask Jillian a question and someone will replay – it does take 2-3 weeks. There is lots of support from the community. If you want a weight loss buddy that will be arranged for you. I love my buddy – we can each other encouragment, tips,etc; I can’t say enough goof things about this program. It is wonderful!

Joanie: I have been on Jillian’s program for about four months now and I would have to say it truely does work. I have lost 55lbs and I fell great.

Bobby: Hi everybody I was wondering if anybody knows if us Aussies can join in on Jillian’s programme as well.

Nanci: First, yes, Aussies can and do belong to Jillian’s site. Second, if you are lucky enough to attend one of Jillian’s bootcamps, you can meet her. But even if bootcamp isn’t something you can swing, Jillian visits the website message boards fairly often, she blogs to the site and there are a ton of volunteers in the program who are always around to help with questions and problems. Does it work? You can bet the house on it, provided you are willing to put in the effort. I’ve been on Jillian’s site for just over 3 months and have lost 35 lbs, but more importantly, my life, my attitude and my fitness level are the best they’ve been in a very long time. Thanks, Jill!!

milli boring: I was wondering if there is anyone out there who would like a buddy to share their experience and help eachother from feeling alone while working with Jillian… I sure could use a friend while starting this.

arlene: There is no doubt that she is motivational she is amped she is rock solid but when I start a program I become very frustrated I cry I get depressed .Where do you pull motivation from when your all alone and in a down spiral mood??

sarah: Well I know exactly where you’re coming from re:motivation. But I do feel like Jillian makes it easier to get started! have you seen “The Biggest Loser”? I fiud it really inspirational, seeing that people CAN change and DO change. Its just that first step that;s always seems tough. But I felt that Jillian’s program helped me get started when i was at rock boittom and was eating cookie dough out of the fridge in the middle of the night. She made me feel that nothing is hopeless, that anything can be changed with hard work and determination. Good luck to everyone and god bless. Sarah

marti: does Jillian’s program work for vegeterians?

Lynette: I am 32yrs. old and can no longer use the excuse I JUST HAD A BABY! Cause he is 8yrs old now. But I have a problem with losing my stomach and it disgust me. I would like to have a feminine 6 pack and the rest of my body by summer time 09. PLEASE HELP ME!! I don’t know what to do!

Jill: You can give it a try here with the online program. http://www.jillianM.com/internet.

Jaden: I think she is the best!I love her workouts and her website!But I dont know where to get a heathly meal not a diet.I dont know about this online thing because I just want to know what healthy is, whats not.And I agree Marti I think she should have it for vegeterians.

Victoria: I love JM, but where can I get some of the exercise equipment that is shown in her DVDs? (like the long bench stepper)

admin: THat link has a lot of great info about Jillian Michaels.

Karen: I don’t have money for a fitness club and I really need to lose weight. The problem is I can’t seem to get motivative to exercise at home. I always find something else that needs to be done. Does anyone have any suggestions as to how I can get started at home and get (&stay) motivated?

michele: love love love love love jillian!!! best workout ever!!!

Lucy: WOW! what a whoop *ss workout! Granted, I’m not in the best of shape, but I felt like I could do Level 1 of Jillian’s Cardio Shred. After the workout, I went to take my shower and just about passed out in the shower. Jillian, I enjoy watching you on the Biggest Loser, but please put 30-second recovery between exercises in your vocabulary. I will keep on doing Level 1 of your Cardio Shred, but at my pace. WOW!

Kimberly.: Kimberly. I bought the p90x… this muscle confusion stuff, did I make a mistake? I’m so confused!

Sherry: IMO the workouts are KILLER and I feel like there actually fun to do. Its a great program!

Adrian: I saw her on TV and wished I could’ve been on e of the biggest loser contestants, just to be pushed. But with the online progtam I feel I have found a community that is very supportive, along with the program, and I do seem to be sticking with it and makeing progress. I know I still have a wayse to go but I feel good and confident that I’ll get there. This program is very motivating – highly recommend.

gretchen: I don’t understand how JM site works? How do you get the workouts? Online? Do you watch them on the computer?

Jill: I know some of these online programs can be confusing but I feel like Jillian’s is pretty simple. Basically, seems she customizes a program for you that you can do wherever is convenient for you. To put it another way, you could just say she gives you the workouts. That’s how you get them. I’m feel like I am really well with it. Jillian Michaels rocks!

Terri: I have done level 1 of the shred 2 days in a row. Are you supposed to take days off inbetween? My legs are very sore.

Christina: Yup, Shes’s TOUGH! Wow! I’m feeling like Jillian Michaels program is even harder than I suspected. I think its best to switch up the exercises like, maybe never work out the same muscle groups two days in a row. That’s just what I feel works for me, but everyone should probably do what’s best for them. good luck 4 all!

Michelle: So I have been over weight my entire life. I have had 5 kids….enough said…and was just tired of it! So 9 monthes ago when my daughter was born I was determined to do it!! I bought Jillians book and her “30 Day Shred” dvd. In the first 30 days I lost 22 lbs and 3 inches off my waist. I then bought “The Biggest Loser – Cardio Max” and OMG the pounds flew off!! To the point that my skin was getting saggy in places so I then purchased the “B.L. Sculpting” and have toned up nicely. Not where I want to be yet but a far cry from where I was. Jillian is SO tough its scarey!!! But I think thats what keeps me going. Her and Bob…even though I find Bob so hot that its sometimes distracting:):) But 9 monthes ago I was 235 lbs and to date I am 142 lbs. I feel so incredible!! My energy is amazing!! So any of you out there working with Jillian and/or Bob – KEEP IT UP!! If anybody is going to get you where you want to be it is them!! I LOVE them!! I can’t imagine my life without them!!!

Gillian: I have been dedicated all my life to being fit and slim. Then I had babies. And hit my mid-30’s. And suddenly I could not take off the extra 10 lbs I gained with my second child and the other 10 resulting from injuries interfering with my former fitness regime. I was still working out and thought I was eating right but could not get a single pound to drop. Then I picked up Jillian’s book (after all we have the same name even if we spell it differently). I realized quickly that I hadn’t been eating as well as I thought I had been but by following her diet plan, I dropped those nagging 20 pounds in about 6 weeks. I was recovering from knee surgery so couldn’t follow the exercise regime she put out but as long as you exercise and mix it up with some cardio, some form of muscle work and some stretching it can work. I continued my workouts on the eliptical and doing my pilates but added some weight training. I don’t know if it would have worked if I had not heeded Jillian’s statement that you really must follow it and there are no “cheats” allowed. That could be the case with any diet plan. I counted the calories of every single thing that passed my lips (every 2 peanuts and even beverages). Now, thanks to Jillian’s simple formula it has become a norm for me. I don’t have to calculate every day anymore and I’ve kept the weight off for 6 months.

Kathryn: Are you suppose to do Jillian Michaels 30 day shred 3-2-1 interval every day for 30 days? I thought you are to mix up your workouts each day and not do the same thing every day? Also, is this really suppose to replace a 40-60 minute workout??

peggy: i am doing her online program (Jillian Michaels) and I feel more motivated to stick to this than I have felt about anything else. SO far, it seems I am doing great. eating less and following the exercises she gives me. I feel encouraged by so many of your posts, but especially by the positive experience I am having so far. THANKS!

Anna: I’ve tried and read everything on every diet and every theory out there. On most diets I did lose the weight quickly, but gained back just as fast plus more. I knew all the healthy things to do, but it was hard to make the lifestyle change from eating junk food and all the sweets. When I joined Jillian Michael, I learned that I need to stop looking for a quick fix because that’s what makes me regain the weight. With Jillian’s program I’m held accountable to my workouts, as oposed to before, where I didn’t go to they gym because I felt lazy. I don’t follow all her meal suggestions – I’ve learned to just eat small portions and get good meal ideas from the website. I’ll even have a small cookie every once and then if I’m really craving it. I look forward to her daily emails with tips (you can get them without signing up) because they motivate me to change small things daily. But the best part, all the workouts are easily done at home. I canceled my gym membership, and now have firmer and stronger body then ever before. So far I lost 16 lbs in 2 months, and have about 30 to go, but I’m not in a hurry because I already feel the changes in my health. It’s a great lifestyle

Shelly: I love jillian and I would love to get her diet tips but not sure i can afford it is there away that she can give out some free things for people that are on a tight budget and that has kids and that want to lose weight

JillianM.fan: Hey everyone..! No, I am not THE Jillian M., but I LOVE her program and greatly respect her philosophy and what she has done for overweight people everywhere! Let’s not forget, Jillian might be tough, but as a former “fat kid” it seems clear that she’s totally on our side…!! I’ve been thinking about what you said about being able to afford the program, and i would hate to see finances get in the way of people being able to benefit from this program, which I think is AWESOME. So, just to keep people in the loop until you can give Jillian’s program a try, I’m going to be offering FREE TIPS every week on this blog. Here’s my tip for today… Did you know? *Eating Slowly is helpful for weight loss…it takes your brain about 20 minutes to get the “full” signal to stop eating..so people who eat too quickly may eat TOO MUCH before they get the signal! So slow down, take your time chewing, drink water, and relax! give your brain a chance to catch up! ……till next week, JMFAN

Robert Stermer: Finally a program that helps all and more important me

calista: Well I think that the facts & tips on the jillian michaels website, are so so SO helpful and I feel more self motivated than i ever thought. actually, I feel kinda relieved that JIllian ’s not standing right over me, i do sometimes crack under pressure and she seems so no-nonsense! anyway, i think I am doing well and I feel SO proud!

June: Can someone who has been through this program tell me that if you cook the food yourself is there a lot of waste with this diet. Such as if you only eat 3 oz of Salmon as at my supermarket you cannot buy just 3 ounces of salmon.

Marcy: I saw that she also has a meal delivery plan,looked even easier. I tried the meal plan and to me, they taste delish, they come every week and i now, i feel like i can spend more time working out! I am enjoying the program and feeling good.

Irene: Been doing all of her arm workouts and i must say, my arms are feeling strong! My goal is to have arms like Jillian Michaels herself….dare to dream….! Anyway, I think this is an excellent program!

Jillian M. Fan: As promised, I’m back with another weight loss tip, just to keep you all going throughout these last winter months. My tip of the day is, KNOW your weaknesses!. I know that’s going to sound silly, but it’s actually not something we all do. Do you know what your emotional food triggers are? I think it’s important to know what causes your “lapses” so that you can correct them. I know a lot of you may balk at this, but I DO like to keep a diet journal, just so i can recognize my behaviors and understand them. I keep mine on a computer, not in a traditional “Marcia brady” pen-and-paper version. And one last bit of advice: I would say, no need to try to be “miss or Mr. Perfect” on a diet! I think that’s the recipe for disaster. If you try to overachieve and are too strict on yourself, your chances of success might be diminished. My advice is to yourself a break, and try to keep living/enjoying your life along the way. Good luck all! I will be back next week! JM Fan

Judy: Hey Jillian if you ever get this message, I was wondering if you would ever make a DVD on MAKING THE CUT???? I think that would be great…..

kinshasha rhodes: I’ve been doing the 3-2-1 shred for a few days now and its the BEST!! I feel like im about to past out but its working. I feel better doing this that going to a gym anyday! – Jillian Michaels

angela j.: I definitely feel that Jillian michaels workout plans are a lot more effective than gym workouts for me. @ the gym, I always seem to end up skipping a few key exercises, bcs I get frustrated & don’t want to wait for the machines! I know its kinda lazy but I feel like for my personality type,Jillian Michaels is a better fit anyways. Not easy but for me, very rewarding.

LeeAnn D: Some people just can’t commit to a workout plan it seems. Its not easy..i feel like if your looking for a instant weight loss that requires no effort, this is probably not your thing. I def. feel like Jillian Michaels still makes me work hard, even though she;s not literally right over my shoulder. `

cynb: This program seems nice but does it cost a lot? and what about the food they send you do you micrwave it or what?

Angela: So far…I feel like she is helping me avoid the pitfalls of failure i am loving this! – Jillian Michaels online.

Christina: what is “smart start”. I find it in many of the recipes in the book. help!!!!

Sara: LOVE Jillian Michaels! I feel like food makes so much sense and the workouts are fun & energetic, they make me feel strong. Its not easy in the beginning but i feel like it gets easier as you go (remember, she’s used to working with people who are very over weight, so there;s probably no reason to feel insecure!). Re: Smart Start, it seems to be a butter substitute.

Surry: Get the 30 Day Shred, 20 minutes a day will really change your body. It is so tough. I was already in good shape, I could dance for hours. But I could not get through 20 minutes, the first day, I could only do 10 minutes! So far, I’m on day 8, I lost 8 lbs and 5% body fat. I’ve done a lot of different workouts, but I find Jillian the most motivating of anyone.

LPLover: I think sHe’s awesome. And seems so real too, I saw Jillian on Rachel ray show and she seemed so cool, but still, acting a bit tough. I feel transformed from doing the program,JIllian Michaels kicks butt!

Barry cobretti: Hi Jillian, if you get to read this please let me know your reasons and advice for my situation. I am 38yrs old. My eating habits are mind blowing….Ever since i was young i have always eaten junk food. I do not eat veggies,fruit or salads. I do not drink plain water. Will drink soda’s,gatorade sometimes but mostly coffee with cookies. I very rarely do any exercise and yet im always eating what i should’nt. I was one to eat a dozen dunkin donuts aday, mainly chocolate, and normally could finish them within a few hours. I would also eat mcdonalds twice a day consisting of 2 double quarter pounders with cheese, no pickle, 2 fillet of fish, and 2 big macs, no lettuce,no pickle.It will take alot for me to change. I guess from what you’ve read so far there must be some curiousity. If you contact me, i will surely confide in you with my statistics ect…Look forward to hearing back from you….B

Elise Johnston: I feel like the Jillian MIchaels online program has been really helpful for me. I think the fitness planner has been super helpful in keeping my workouts on schedule,and I also really like al the info proveded on what muscles i;m working, how often to exercises them and why. I feel like it has really made me wiser to exercising in general, and i enjoy it more too. GOOD LUCK TO ALL: I wish you empowerment freedom & strength!

Dolores: Bullshit: I’ve looked every where for this free copy of your book listed in Parade today and haven’t found it yet. Just a big add with nothing but hot air!!!!!!!!

Vanessa: I’m guessing that if she offers a free book, a free book is what u will get from her.

Samantha: Random question: Jillian semi regularly recommends a vitamin brand that requires you to mail in a pee stick to show which vitamins/minerals you need supplemented in your diet. It sounds (but is spelled nothing like) “biopseudica,” or something like that. I would really like to purchase it but in fouling up the name so badly it’s been impossible for me to find on the internet — does anyone know what I’m talking about? I couldn’t get help off the Jillian Michael’s website/customer service either, I’m stumped! Thank you!

Laurie S.: I’m 32 years old and gained a ton of weight after having my 2 kids. I bought Jillian’s “30-day Shred” DVD. It’s divided into 3 levels. I started the first level and I thought I was going to die. It was so hard for me, I thought I would never make it to the 2nd level. But I kept trying because something about Jillian makes you want to keep going. She’s mean, but that motivates you to “show her” you can do it. I finally moved on to the 2nd level. The 1st level is too easy for me now and I have never exercised before this DVD. Jillian’s awesome!

Sara: LOVE HER!!!! She gives a hard work out and you will definitely have to push yourself but she’s motivating and it’s fun!

Farisa: I’ve been working out with Jillian for 2 months now and I still have the same enthusiasm as I did on day 1. She motivates you and makes you want to stick with her program. Before her, I was never enjoyed or found a DVD I could do repeatedly. However, I look forward to working out almost everyday and because her sessions are shorter, it is easier to stick with. I highly recommend!

Donna Whittinghill: Jillian have a question.would like to know how much your meals are,i,m on ss and have to watch my money ,but know this would help to lose weight.weight206 pounds a long with the excerise I could do this.stay cool girl we all love ya.

Jillian M. Fan: Hi Donna, well I do feel that the Jillian Michaels online program is designed to be affordable and doable for people of all incomes and walks of life. The idea, it seems, is that you don;t have to be one of the lucky few to be on “The Biggest Loser” in order to benefit from the concepts and training demonstrated on that show. I think this is more something that is meant for the average person at home who needs to watch their budget and live their life. Good luck! Here is the link for the deal.

ginger durst: Jillian’s plan works – her worksouts are tuff- but if you stick to it you will see changes – go Jilian

Anonymous: Well,I just signed up!So wish me luck!I am disabled…walker or two canes and I weigh over 400 lbs.I have severe arthritis..so please tell me this will work for me. I start swimming next week.I have to do this and make it work or I will have no life of any value!Nancy

Melinda: Great program, definitely challenging but I feel like that is EXACTLY what i need. It seems like Jillian Michaels does NOt mess around!

Marian: this sound good i hope that this program can work for somebody like me because i weigh 183 height 5/9 and when i did my bmi it said i was overweight.i am even having to take deep breaths now.i feel fat and unhealthy. – Jillian Michaels

Heather: OMG I think that Tracey on The Biggest Looser seems like such a whiner. i can’t bellieve she gave in & ate the cupcakes. i dont see how she is going to make it. i am rooting for Abby she has been thru so much.

judith: Fom what i can tell so far i think i will actually stay motivted to do the Jillian Michaels program, I have actually been working out regularly, and I think I am eating better too. Good stuff, I am optimistic!

Carla T.: I think Jillian is awesome, I feel like I see her in more and more ads for things lately, seems she is becomming more and more popular as people realize shes the greatest. IMO its great to have a healthy role model, you know? Just started the online program, so far it seems to be just the kick in the butt i need rihgt now.

Tennille B: I work out with Jillian Michaels 5 days a week on my wii fit i love it i get a good work out and a good sweat ive lost 4lbs in a week. If u dont have jillian on the wii i advise that u all get it. I Have a ballys membership i havent been to ballys since ive been working out with her on the wii.Sorry Ballys ur fired.LOL

jessica: i am 19 and going to meet my biological father for the first time i am a girl that has always had a problem with the way i look and would like to shed like 20 pounds in like 1 month does anyone have any tips for me to help me out and get motivated i could really use it…

Lisa m.: I think Jillian Michaels is a good program, i feel like I have been been learning a lot from it, about what to eat and types of exercises, and that it feels REALly good to me.

Patty: Has anyone tried her new products calorie control and fat burner? Just curious how well they work

barb: only follow her online program, never purchased the products. REgarding the online program, in my opinion it’s not exActly a piece of cake but I feel it DOES get easier with time and perssitance. I feel i have started to incorporate these good habits into my lifestyle and it seems to be paying off.

Debbie: I,m overweight and I want to loose 100 pound,s. I,m trying but I can,t do it myself so I,m asking for help.What can I do? I,ve been watching what I eat and trying to walk but nothing working. Then I get upset and stop doing what I do. I just want to be healthy again.

Vivian J.: I think the Jillian Michaels program is a lotmore balnaced than some, and for me, I think its been real helpful tobe a part of the online community to keep motivated.

shelbi: i recently bought all 3 of jillians pills (calorie control,fat burner, and detox) im not really sure how to start. Do i take them all or do i use a certain bottle first? help please.

Danyell Racquel: I LOVE Jillian Michaels dvd {Banish Fat, Boost Metabolism}. I have been doing it for 10 days and have lost 9lbs. I am so excited!!! This is THE BEST workout!!

roseanna b: i tried the detox and cleanse system and it worked great. i love to watch jillian on the biggest loser. i try to lose weight with my 12 year old daughter because we need to do this for my health and hers. she weighs as much as i do and i feel responsible for it all. but i am going to try and make things right. if we could go to he biggest loser ranch we do it in heart beat thank you jillian for making me realize what i needed to do.

Christa: She is great to work out with! She’s tough, but to loose weight you have to be tough. Her work out videos put you to the test. I love them!

Jr: Just took 2 Maximum Strenght Calorie Control and 2 Maximum Strenght Fat Burner with 2 bottle water and a meal, 3 hours later stomache fells heavy, when should this feeling go away ???

Linda: Jillian first Love the show Biggest Loser, I have 2 sisters and we are always fighting the weight loss game to keep the weight off. We have been trying to do a sisters trip for several yrs now and this yr is my turn to pick the place. I was looking into River Ridge, because of BL but it is quite pricey do you have an alternative plan that might be a good alternative. Thanks

maidenjane: I like the online plan and feel lik e it has a lot to offer. i never really watch the show but have seen jillian michaels EVERYWHERE and she seems to know what shes doing. so hopefully this will wok for me!!

lisa: i absolutely love jillian michaels. i bought the trouble zones dvd and do it almost daily. she is so motivational and i am getting great results. she is awesome. i love all the exercises. thank you jillian

Lansbrook Village: Jillian knows her stuff. Within in 5 days I’ve got more energy, I eat better, and already toned up. She’s GREAT!!!!

Emily: Of all the workouts available on Exercise TV, Jillian Michaels’ is by FAR the best workout. She really incorporates strength training with cardio, and that is the quickest way to burn fat! I love her, because weight loss is not rocket science, and as she says, “it doesn’t come free!” Eating well and consistently doing her challenging workouts WILL give you results. Go Jillian!

Jen: Although the videos are helpful, the Jillian Michaels online program is not worth the membership fee. The program does not consider vegetarians or vegans and seems to be geared solely for the fast/junk food culture. Limited in scope and not user friendly.

Stacey: Jillian ROCKS love her new show, I feel like she is just real. SHe pushes hard but you know, she cares too.

WynNONA: Well i just think she is so inspiriing. Jillian is going to be the new Oprah just you wait & see.

fastdiets: Jillian is an awesome trainer, but some of her workouts are too hard for overly obese people. for some more diet information, check out fastdiets

Kendra N: I think she rocks and the tougher the workout, the betterthe end results, is what i say.

bethany: i have been watching biggest loser for as long as i can remember and i watched your new show Losing it with jillian! i take all your(and bobs)tips to heart and try and mix them in to my daily life and to help all my other friends in school. you rock and keep giving good tips to help me!

DEE B: JIllian is the BEST! Great program, IMO and the online community seems to offer lots of support.