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Glucomannan is not a weight loss product so much as it is an ingredient in many weight loss products. It is also used in a variety of other applications, including in the commercial food production domain. But our concern here is how it can have a positive impact on body weight and other health concerns. Glucomannan supplements can be purchased for a variety of prices at this time. Furthermore, supplements with Glucomannan as one of many ingredients are also readily available. Read a full Glucomannan Review Here.

Flex Belt – Accelerated Abdominal Toning Technology
The Flex Belt® is an awesome move forward in scientific ab shaping ingenuity. It is by far, the most proven and successful device we have seen for immediate ab toning. The Flex Belt has become the #1 ab belt systems on the market - due to its use of results driven, clinically demonstrated EMS technology. EMS (Electrical Muscle Stimulation) is simply wonderful and The Flex Belt is the first of its kind to actually gain FDA Clearance using this technology. The Flex Belt® does all of the work! Even better is that it works all of your stomach muscles at the same time – it gets the Upper Abdominals, The Lower Abdominals and the Love Handles (or Obliques). So you don’t have to worry about trying to get all the different areas because it does them all simultaneously. The best part is that you can use The Flex Belt while you do other things. You can be cooking, cleaning, working at your desk, talking on the phone, surfing the net or watching TV. It is perfect for those of us who don’t have time and for those that are in great shape that just want to take their stomach toning to a new level. Check out our full review and see what various Celebrities, Super Models, Olympic Gold Medalists and Legendary Athletes use The Flex Belt. Click Here to read more.

Nuphedrine® - Extra Strength Top Rated Fat Burning Capsule
Nuphedrine® is the top rated weight loss capsule on the market. It has consistently been rated #1 by consumers due in part to the trifecta of extra strength herbal weight loss agents: Advantra Z®, Hoodia, and Slimaluma®. These three powerful ingredients are included to increase metabolic function, raise fat burning levels, boost energy, and enhance lean muscle mass, all while reducing hunger and cravings. It doesn’t get much better than that. According to user ratings, hunger is a non-issue when using Nuphedrine® because of their use of Hoodia, an extract that’s been used for centuries in Africa to stop hunger in its tracks. All the extracts in this formula are pure and used in their extra strength version, which makes using Nuphedrine® a no brainier. Just take a look at its peer reviews and ratings to see what people are saying. Click Here to read more.

Cleanse RX® - Flush Toxins, Feel Lighter, So Easy
Cleanse RX®, a one of a kind doctor and nutritionist developed colon cleansing formula, uses an exclusive two prong approach to remove toxins from the colon and digestive system so that users can see results fast in terms of improved health, energy levels, colon function and digestion! Both parts of the Cleanse RX® system were bioengineered using the highest quality ingredients available. It all starts with Cleanse RX® Phase One, which is easy to use. Users simply take a few capsules a day, whenever they want to. That’s all there is to more productive bowel movements, augmented energy levels, and improved health. The flushing out of old fecal matter and toxins is the reason for these effects and may even promote weight loss. Probiotics, or good bacteria, are used in Cleanse RX® Phase Two, along with other nutrients, to keep the digestive and colon healthy - daily. The entire Cleanse RX® system takes minutes a day to do, and users can see and feel real changes in their colon and digestive function. Click Here to read more.

P90X2 - Get Toned, Be Ripped
It’s here. P90X2 - The brand new and second phase of the popular and proven P90X. This new fitness program is even more intense than the original. P90X showed that people can completely transform their bodies in just 90 days, and P90X2 takes the results even further. If you want to work on muscle strength, muscle agility, muscle definition and challenge you’re body like never before, than you are ready for P90X2. This program comes with completely new workouts based on the P.A.P. technique. P90X2 also comes complete with a nutrition program to blast fat and ensure your muscles are fueled throughout the workouts. This innovative system features an online program that provides users access to fitness trainers and an online community full of P90X2 enthusiasts. If you’ve been wanting to try P90X, now is the time with the new P90X2. Click Here to read more.

Flex Mini® -- Firm and Tone your Butt Right Now
The Flex Mini® delivers a more toned, firmer, and shapely butt through proven science. Using advanced EMS technology to focus on the entire butt and upper thighs, this device does much more in less time than you might expect. EMS has been proven to be effective, so much so it’s used by some health care providers to strengthen damaged muscles. Using the Flex Mini® is a cinch: just put it on and set your resistance level. It will immediately start creating muscle toning and strengthening contractions and releases. Keep in mind, you’re not house bound when you have the Flex Mini® on. You can easily wear it under your clothing and go about your day without sacrificing a butt toning session. Many people think there’s not enough time in the day for a quality toning session, but the Flex Mini® changes that forever. With the Flex Mini®, it’s never been easier to get the shapely butt you’re looking for. Click Here to read more.

Jillian Michaels
Jillian Michaels is well known in the fitness world, but her television shows and home fitness programs aren’t the only way to get fit anymore. Jillian Michaels now offers online support for individuals to reach their fitness goals and maintain weight loss from home. This program is easy to sign up for and offers a free weight loss plan. Jillian offers a fun approach to nutrition, fitness and shedding the pounds. All you need to start is your height, weight, in order to receive Jillian's free weight loss plan. The program provides personalized options that will tell you exactly what your body needs when it comes to the food you put in your mouth and the exact exercises you need do to tone the muscles and blast fat. The value is excellent, and the support is comprehensive. The blog posts that talk about Jillian Michaels continuously call this program an effective, economical, and no nonsense way of getting in better shape. She has helped countless people transform their lives and their bodies. Don’t be left behind. Learn more about this program now. Click Here to read more.

Miracle Slim Wrap – Spa Wrap for Rejuvenation and Toning
Miracle Slim Wraps are designed to offer users a high end spa-like wrap experience at home at an affordable price! Wraps are not new to the market; in fact, they’ve been used for centuries, dating back to the Egyptians, to rejuvenate skin, boost health, and increase energy levels. Wraps are often used in some of the most expensive spas to slim some of our biggest problem areas, including the butt, arms, stomach, thighs, and hips. The Miracle Slim Wrap uses top of the line organic ingredients, including an amino acid and aloe infused base mixed with mineral laden Seabed Clays. The Miracle Slim Wrap comes along with everything you need to get started having a spa experience at home. Click Here to read more.

South Beach Diet
Most of you already know that this diet is based on low carbs and high protein. This awesome plan is broken down into three easy phases and takes all the effort out of dieting by creating a customized program that is complete with meal planners, recipes and more. At the end of the day, this diet works for most people who stick to it, and they have done an amazing job at creating a huge menu filled with delicious recipes. In fact, of any food program, they have the biggest menu available. The only way to do South Beach these days is to join their online interface program. You could just get the book, but the online interface has access to their entire menu, which is always updated in real time. South Beach Diet online takes just a moment to sign up for, and sign up is currently free. This program really makes dieting fun as it connects you with other dieters and an entire online community that is fast to provide you with the motivation, information and support you need to shrink that waistline. The customers who use the interface say good things about it. Read the blog posts for more info. Read a full South Beach Diet Review Here.

Slim10® - A Host of Patented Ingredients In One Capsule
Slim10® is an amazing weight loss supplement that rolls ten of the most well known and effective weight loss agents into one formula. When you research this formula, you will quickly realize that it’s one of a kind and that no one else on the supplement market has included this kind of fire power in a single weight loss supplement. Slim10® was designed to cut hunger, reduce cravings, increase energy levels, break up fat deposits, and boost metabolic function, while blocking fat and carb absorption. It accomplishes this amazing list by using extracts like Advantra Z, Phase 2, Super Citrimax, and Tonalin at optional levels. Hunger is also an issue for many of us, so this developer included extra strength Hoodia in Slim10®. When it comes to Slim10®, it’s not just about volume. It’s also about quality, and this formula contains the highest grade herbal and nutritional agents available. Slim10® offers consumers the best of the best in one amazing pill! Click Here to read more.

Suzanne Somers Sexy Forever - Best Way To Fight Fat After Forty
40 is a hard birthday for many, especially because once you hit this age it seems that it becomes harder and harder to keep off the weight. If you find this is your issue, than you must try Suzanne Somers Sexy Forever online weight loss program. This program is the only weight loss plan that exclusively offers those over 40 access to information that teaches the hidden secrets and obstacles that keep us from losing weight. This program provides step-by-step guidance and generates a customized plan for each member. With Suzanne Somers Sexy Forever, members can rejuvenate their metabolism and learn why they had been unable to drop the pounds before. This program is effective and it is fast and easy to sign up for. Can’t lose weight? Simply answer a few questions to find out. Right now sign up is free. Click Here to read more.

TurboZymes® - For Better Digestion and Better Health
It’s not easy to feel good anymore with the diet we commonly encounter through fast foods, processed foods, and just not great foods. The average American diet is laden with foods that don’t contain the enzymes needed to process these foods in the body. TurboZymes® is designed to remedy the sluggish feeling we find ourselves in after a big or not-so-good-for-us meal. Relief from bloating, lactose intolerance, constipation, gas, heartburn, and other stomach pains are just some of the perks of this product. The product was created to help people of all walks attain better digestive health and the ability to process the nutrients in their foods more completely. Because many weight loss struggles are related to digestive problems, TurboZymes® offers to assist those who want to lose weight while maintaining better health. With its popularity booming, finding blog posts on this product is easy. Just take a read and see why people love TurboZymes®. Click Here to read more.

Green Coffee Bean Max – An Antioxidant Superfood
Green Coffee Bean Max is a high-quality weight loss supplement and one many people may not have tried before. There are few fat burning products out there that work as advertised, but Green Coffee Bean Max’s formula has been proven to contain powerful fat-burning and anti-oxidant components. The reason behind this is that the unroasted green coffee bean is a known and studied Superfood. The online testimonials from customers who have tried this supplement say it all. Countless people have achieved their weight loss goals with Green Coffee Bean Max due to its powerful, untapped ingredient - green coffee beans. This amazing supplement is becoming one of the most sought after, because it actually works to help increase fat oxidation. Click Here to read more.

Flex Arms: Toned, Athletic Arms At Home
The Flex Arms® provides muscle toning where you want it most. The revolutionary product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.

Designed to quickly deliver effective Hoodia to the digestive system, HoodiaBites gives dieters big boosts in their weight loss endeavors. These small chewy morsels taste good, just like a chewy candy. But they also deliver all of the benefits of a superior quality Hoodia supplement, including appetite reduction without stimulants. The top shelf Hoodia Gordonii used in HoodiaBites has no negative side effects, only positive weight loss effects. HoodiaBites contain certified authentic Hoodia, straight from Africa. Because they aren’t in a capsule or pill form, they digest more quickly, delivering the active ingredients when you need them the most. Many people have found HoodiaBites to work great on its own or with another program or supplement. The chatter on blogs makes it clear that this product does very well with consumers. Click Here to read more.

Cleanse Patch® -- Feel Better, Toe to Head
Detoxifying foot patches are said to be the top selling detox products in Asia, and this particular one is reported to be the best. Users simply put the adhesive patch on their feet before bed and let the product do the work while they sleep. Because the foot contains general reflex zones, the Cleanse Patch® works to detox organs like the stomach, colon, and liver. When you awake in the morning, the patch will likely be a different color, showing that it has removed substances from inside your body. The product is backed by traditional Asian culture and science as well, which took several years to perfect this method of detoxing. Consumer response has been very positive, as its feedback rating shows, so don’t pass up the opportunity to learn more about this excellent product. Click Here to read more.

Raspberry Ketone Max - Rapid Weight Loss Solution
Raspberry Ketone Max really packs a punch as it was designed to get results. Raspberry Ketone Max is becoming more and more popular as people continue to discover the amazing benefits of Ketone Enzymes. This supplement has been featured on television on major news programs and was designed to work and uses the latest weight loss breakthrough in its formula - Ketone Enzymes. This natural substance has been isolated and extracted from Raspberries to provide you its out-of-this-world fat burning capabilities. Ketone enzymes will oxidize fat, fight fatigue and boost the metabolism - all of which are great for weight loss! Raspberry Ketone Max is the newest natural fat burner on the market and has been getting a lot of consumer response for its natural results driven formula. Click Here to read more.

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43 Responses to “Glucomannan”

Diana: I got Glucomannan at a health food store and it is under the brand of Solaray and is 600mg of Glucomannan in capsule form. I just twist the capsule open and use it in my food with I have a meal. It seems to help me feel full.

patty: It made me hungrier so I ate more.

Eve: I have just started this lipozene which is Glucomannan and Konjac Root. I’m not sure what the results will be for me. I just seem to stay really tired and since I have only been on a couple of days I was wondering if anyone else had that problem

Deanna South Dakota: The supplement I am researching as a combination of Glucomannan and other herbs. I have not found any problems as to what this combination is having on me. So far it is postive I would rate it as a positive

Kerry in Salt Lake: I have my own weight loss plan and adding Glucomannon has kept hunger at bay. I take 3 20min prior to a meal and it works wonderfully so I can stick to my plan. I buy Nature’s Way.

Blue Moon: Has anyone tried FemOne Lean Choice Supplements?

lee anne: I ordered miracle noodles that are made of glucomanan. zero calories! I will let you know if they are good. I also am using the full bar. I don’t want to feel hunger!

Sally: I had great results w/ Glucomannan for appetite suppression and sugar balance. As far as a laxative, I’m never running to the bathroom, but it keeps me regular. I have had no weight loss, but I am eating less and feeling more energetic.

countrylady010: Hi! I have Celiac and was wondering if anyone could tell me if this Glucomannan will hurt me?

Patricia Hyler: I am interested in trying Glucomannan However the book I’m reading said there is a definite difference from pills and caps verses powder. Which ones are you guys talking about. They say not to go with the pills or caps that they don’t work right. The book said to use the powder in foods to thicken them. Does any one know the results using the powder? I don’t like stimulants.

Danielle: This product is working great for me. I take my capsules before each meal with a glass of water and it really helps decrease my appetite. I also have IBS with chronic constipation. As an added bonus I have found this soluable dietary fiber is helping to keep me regular. This has decreased my abdominal pain and bloating. After I lose all the weight I want I am going to have to experiment with a dose that I can continue for my constipation. I wish I had discovered this supplement long ago.

Angie: Hi I have been taking glucomannan for two months, and I think it is great I take the capsules, two half an hour before meals, and it keeps me full I don’t crave sweets like I use to, and I have lost 13 lbs, and I love it I would tell anyone to just try it , I’m sure results will vary everyone is different, and my friend told me about it and she has lost,23 lbs in two months. great great.

F.Rae: I first heard of Glucomannan in Womens Health book the Perfect Body Diet. They explain how to incorporate this supplement directly IN your food instead of taking a bunch of capsules and ending up with a big wad of goo that has to pass through your system. I would suggest to anyone to read this book to learn more about how to use Glucomannan mixed directly into food in small amounts, I haven’t had any of the side effects I have seen listed here!

neal: i read about glucomannan on the book ultrametabolism: the simple plan for automatic weight loss by mark hyman. he mentioned the benefits listed on the site’s review, explained about the absorbing power, the water absorption properties that make you feel full and go through the system. he also added that you have to do a 45-60 minute cardio workout at least five times a week. i am not overweight, i want a six pack, reduce my body fat and most importantly i want to curb my eating at night. hyman said that i should loose ten pounds in a month. i followed his suggestion and lost the 10 pounds in the month. i firmly believe that the exercise is crucial. i need it anyway for my heart and general health so no biggie to do the workouts. being too bloated only came over me once and that is because i forgot to drink enough water, i just took it like a vitamin and forgot that it absorbs water and expands, i guess it started expanding before it got to where it was suppose to, i quickly ate a banana (it was handy) and everything was fine. gas and too many trips to the bathroom: in the first week i took the recommended dose of three prior to each meal. i was going to the bathroom a few times to many for my liking, so i cut the dose off of my lunch, taking only two in the am and two more just prior to dinner. i was fine by the next meal. i don’t want to loose any more weight, but i want to keep training my body to reduce food intake in the evenings and i want the benefits of lowering cholesterol. so my dose is now reduced to one in the am and the full dose in the evenings. i see how that goes. i believe that supplements are just that, something to supplement what you do to get to your health and fitness goals. it isn’t and never should be considered to be a magic all in one wonder drug that does everything for you as you continue living la vida loca. you still have to exercise, you still need to eat right and you still need to mentally wrap your mind around the discipline you need for the life style changes in your life.

Bob Mac: I have been using Glucommanan for about three years. I use the pure powder, mixing about 1/2 tbsp into about ten ounces of light cranberry juice and water, taking the drink before breakfast and dinner. I am not interested in weight loss, I keep my weight stable by watching what I eat and by exercising several times a week. I was curious about this product because of some double blind studies that showed it to help reduce blood sugar and blood lipid levels. I believe that it is doing both for me. My family doctor knows I am using it, and seems to encourage me to stay on it. I order it from Konjac Glucommanan in California; a bag lasts me about 6 weeks and costs $24 including shipping. Most of the comments listed above are negative, but it seems that somebody has been peddling glucommanan as a miracle weight loss product, which it is not. But if you are diabetic, the product may be useful to you. Ask your doctor; but the caveat here is be careful of the pharmacy oriented doctors- they only think of drugs, and would never approve a food source. I am thankful that my doctor is open-minded.

J. Twizz: I found this site while researching about the effects of konjac gluomannan after reading an advertisement for a new dietary supplement called TrimBall-EXP200. This article has been very helpful in aiding my decision, but I would like to point out one thing. The Nature’s Way brand of this product only has just over 600mg of the active ingredient, where as TrimBall (which I imagine is the source many people are referring to in regards to the miraculous-seeming weight loss) has 1600mg of the ingredient per capsule, and people are recommended to take two capsules if they desire significant weight loss. Regardless, due to my family history of diabetes, I am very intrigued by the glucose and cholesterol controlling properties of the drug, and have decided to give it a try.

dawn: I read if you take the capsules apart and mix the ingredient with things like yogurt, smoothies etc it works the best and I did lose 10lbs using this product when combined with diet and exercise (when the diet and exercise alone wasn’t working) so maybe try that instead of swallowing whole

Queenie: I started using Glucomannan last May that was when I found out that I have not been able to lose weight due to ‘gloucose impairment’ which I don’t think is a real diagnosis. However for the first time since quitting smoking in 1999 I was able to lose weight. I was on a very strict diet (doctor supervised) and I know you are not going to believe me but I lost 22 pounds in 40 days. Not only that but I went on a cruise and ate anything that I wanted WITHIN REASON I was very careful in keeping up with portion control, I only gained 4 pounds on a seven day cruise. Right now due to injury (from exercise) I have been side lined I have not lost any weight but I have not gained either. And trust me gaining was real easy for me. Also on medication to reduce cholesterol, but no body told me blood sugar and cholesterol are closely related so lowering one also lowers the other. I monitor my blood glucose levels myself take a reading three to six times a day. I would say the stuff doesn’t work but it’s the first time in 10 years I have lost weight. No longer obese accourding to my BMI.

stylnsista40: i am here to say that with diet and doing a 30 minute circut walk 3 to 4 times a week help and tdaking 2capsules of glucomannan in the morning with my breakfast combine with 1 b-12 capsule the one the the metabilism support there are a couple different types of b-12 some help support the the heart and other things as well. I lost 45 pounds in seven months Oh yes and plenty of WATER (that was hard) i love glucomannan. And yes it is hard to find straight glucomannan i did luck up and found them for 5 dollars a bottle of 90 capsules i bought all that they had and am now looking for stores that may carry them. Diet and exercise is as important . Yes for glucomannan

Jean: Hi, I tried glucomannan and was pleased with the results. It kept me feeling full. I suffer from IBS and chronic diarrhea and it help “solidify” my problem! It is worth it for that reason alone! You need to drink a lot of water when you take it. I had no bloating or gas. Very pleased with it. I took the capsules. Hope this helps someone.

paulette: It’s surprising when people hear or read about something new, the first thing they do is to become skeptical without trying it. You don’t mind trying some chemical fad diets, though. We’re brainwashed too much with useless new hypes and seemed to overlook that the simplest thing is the best.Do you think your doctor will recommend glucomannan for losing wieght. Heck, No! He will be out of business. He wants you to stay fat! First of all glucomannan is NOT bran, it is a soluble fibre that works wonders to the body. Glucomannan has been around for centuries. The Japanese and Chinese and the rest of Asia have being eating KONJAC root – the main source of glucomannan. Why do you think the Asian peple are so slim and trim? It’s GLUCOMANNAN! It’s the same glucomannan you can find in oatmeal etc… so, here I ask you, “what is the big fuss about with glucomannan” which is 100% pure, FDA and CS safe. You eat this food additive everyday (only less) in your daily diet. Manufacturers use glucomannan in their products. You can get glucomannan in rice, noodles, flour (powder) and gel forms. You can mix it with another food without changing the taste or texture of your food. I am now living in Japan for 5 years and I had shed all the North American fat! Yes, North Americans are TOO fat. The best way to eat konjac is to eat it as normal food. For example, if I cook mashed potatoes, I would put some glucomannan into to. If I am having regular pasta (spaghetti), I add some konjac pasta too. Glumannan products can be used with any recipes. I don’t worry about my weight because glucomannan will take care of it. I can eat what I want – pizza, hamburger, donuts etc.. – and when I want – yes, I snack between meal. With glucomannan you don’t have to be worrying counting and measuring everything you eat. Further more, glucomannan don’t give you gas, bloating sensation, nor diarrhea etc… Other forms of glucomannan (rice, noodles, gel, jelly and yam) you can a plateful of ZERO calories! Glucomannan in itself is a FATBURNER and a FATBLOCKER because it soaks up all the calories and lowers the insulin level. It also has a lot of healthy benefits. Eat GM in this manner and watch the weight disappears start in a week! I can guarantee this because this is the way how I keep slim forever. Why would I want to subsitute a safe genuine weight product for expensive chemical fad diet pills? Glucomannan is simple, cheap,and safe. I don’t know about ou, but I intend to stay healthy and trim.

Jenny: Not sure if Glucomannan is right for me since I have appetite issues and need energy for the gym. I am getting very confused cause there are so many options,

Willbethin: Glucomannan sounds like an interesting supplement, any of you tried weight watchers diet with this by any chance?

Stephen: I hate to drink water so GlucoMannan doesn’t sound like something I’d like to use.

O.: but how do you know it’s not all of the workout you are doing that is helping you loose weight? were you doing the same thing before glucomannan? sorry i am a tough cookie.

Anonymous: Wonder if GluComannan works better than Hoodia, different approach for sure.

Djigdjiga: I think it sounds great! Glucomannan and a flex belt as well as some cardio and hopefully i will be able to fit in my old clothes in a few months.

RobHarkin: Glucomannan seems like an effective way to manage all the added sugar we get in our diets without even knowing it but even better is to cut out proicessed foods and eating out to much and eating whole foods and veggie instead.

Erin: Glucomannan sounds like a great way to help me lose weight and keep me regular too which is something I have trouble with on occasion but I really don’t want to talk about it.

Carrie: FUNNY? I don’t think so, this losing weight with GluCOmannan or anything esle is serious stuff!

Marlene5: Sorry but there is no way glucomannan would work for me I want hoodia and green tea.

Anonymous: hahaha you guys are funny! :)

Gina: I think not being hungry as supposed to feeling full is better. SO i am thinking hoodia bites may be the way to go for me first but i am sure glucomannan is fine.

JoshD: I would rather have a fiber supplement then Glucomannan since I need to feel filled up so I dong gorge on bread and cheese and snacks.

Craig: Glucomannan sounds like it pushes food thru ur system fast, could be an easy way to lose some pounds, hope I can find a metabolism booster that’s gonna help me exercise better too.

SteveS: Sure, Glucomannan seems like a good way to modify your diet but I need to get abs so I need to focus on toning strength, fitness and cutting both carbs and fats.

Sean: GlucomanNan isn’t a new deal, it’s what’s in oatmeal, a whole lot of the foods we eat, so I think a better way to get it would be to concentrate on those foods and do the whole thing naturally, always a better way to go imho.

Ben: FYI metamucil is just fiber. i am just wondering if you get energy with Glucomannan ? that’s all i need to start working out. I read about P90x on this site and i think it’s an awesome workout program.

Melanie: Myabe the fiber in Glucomannan is better than that Laci Le Beau tea I tried, soudns like this would be something u could take every day to help u lose weight slow and sure, not just water weight that comes right back.

Anonymous: thumb down to ppl who posted yet have nothing to say about glucomannan or about diet in general.

DD: yeah i agree, the price of glucomannan is pretty fair, i may treat myself with some MalibuBright if i loose weight :)

Tiffany: I would like a Hershey bar with almonds RIGHT NOW and it doesnt sound like GlucomannaN is gonna stop my kinds of craving.

CarrieAnn: This is supposed to b about diet and I think you have to take into account yoru calories and now what you are getting. Glucomannan cannot give you all you need as far as nutrients and if you dont learn to eat well you will always b heavy in my opinion.


Glucomannan is a water soluble dietary fiber. As such, it has often been used to thicken foods or to serve as an emulsifier. However, when taken as a dietary supplement, this dietary fiber is able to mitigate constipation, improve cholesterol, function as a therapy for Type 2 Diabetes, and satiate the appetite. This latter function is probably its most popular on the dietary supplement market, where it is often sold as a natural appetite suppressant. Indeed, various studies have been performed demonstrating what a positive impact Glucomannan can have on weight loss through satiating the appetite.

Glucomannan is considered a polysaccharide and is derived from the roots of the Konjac plant.

Glucomannan supplements come from a variety of retailers. It appears that prices can range from $8.39 to $15.95 from the same company.

 Additional Information
Glucomannan supplements can be used for a variety of purposes, of course. The appetite suppressing function of these supplements is largely due to the bulking of the ingredient in the digestive tract. Think about it: if you have a load of thickness in your digestive tract, it is unlikely that you will feel like eating much. In this way, Glucomannan provides consumers with a very practical, straightforward appetite suppression that is not necessarily related to other types of appetite suppression on the market. When shopping for an appetite suppressant, this is good to keep in mind.

Glucomannan is also known for its ability to relieve constipation by reducing the time it takes for excrement to leave the body. In this connection, it would be wise to monitor carefully your Glucomannan intake, even if your primary goal is weight loss.

 Final Facts
Consumers interested in harnessing the power of fiber should consider Glucomannan along side other fiber options. There are some serious benefits to be gleaned from fiber, and if a decent Glucomannan supplement can be purchased for under $10, then it might be something worth pursuing. Shop carefully to find the Glucomannan supplement, or another weight loss product, that will work well for you.