(ft.) (in.)
 
  (lbs.)
Slide 1
Slide 2
Slide 3
Slide 4
Slide 5
Slide 6
Slide 7
Slide 8
Slide 9
Slide 10





CLA





CLA
27
4
23

CLA is short for Conjugated Linoleic Acid, which is a family of isomers of Linoleic Acid. CLA is used in dietary supplements for its purported ability to reduce body fat and promote lean body mass development. CLA is not available from any one source, and so it is not sold for any one price. It can be purchased as a stand-alone supplement or as part of a larger formula. Read a full CLA Review Here.
or
1
529
16
34

Flex Belt – Accelerated Abdominal Toning Without Crunches
The Flex Belt® is an awesome move forward in scientific ab shaping ingenuity. It is by far, the most proven and successful device we have seen for immediate ab toning. The Flex Belt has become the #1 ab belt systems on the market - due to its use of results driven, clinically demonstrated EMS technology. EMS (Electrical Muscle Stimulation) is simply wonderful and The Flex Belt is the first of its kind to actually gain FDA Clearance using this technology. It literately flexes your stomach muscles for you so that you get a perfect ab toning workout without having to worry about your form or come up with the time & motivation to make it happen. Even better is that is works all of your stomach muscles at the same time – it gets the Upper Abdominals, The Lower Abdominals and the Love Handles (or Obliques). So you don’t have to worry about trying to get all the different areas because it does them all simultaneously. The best part is that you can use The Flex Belt and get a great abdominal workout while you do other things. You can be cooking, cleaning, working at your desk, talking on the phone, surfing the net or watching TV. It is perfect for those of us who don’t have time to work out our abs and for those that are in great shape that just want to take their stomach toning to a new level. Check out our full review and see what various Celebrities, Super Models, Olympic Gold Medalists and Legendary Athletes use The Flex Belt. Click Here to read more.
616
44
153

Nuphedrine® - Extra Strength Top Rated Fat Burning Capsule
Nuphedrine® is the top rated weight loss capsule on the market. It has consistently been rated #1 by consumers due in part to the trifecta of extra strength herbal weight loss agents: Advantra Z®, Hoodia, and Slimaluma®. These three powerful ingredients are included to increase metabolic function, raise fat burning levels, boost energy, and enhance lean muscle mass, all while reducing hunger and cravings. It doesn’t get much better than that. According to user ratings, hunger is a non-issue when using Nuphedrine® because of their use of Hoodia, an extract that’s been used for centuries in Africa to stop hunger in its tracks. All the extracts in this formula are pure and used in their extra strength version, which makes using Nuphedrine® a no brainier. Just take a look at its peer reviews and ratings to see what people are saying. Click Here to read more.
198
14
49

Cleanse RX® - Flush Toxins, Feel Lighter, So Easy
Cleanse RX®, a one of a kind doctor and nutritionist developed colon cleansing formula, uses an exclusive two prong approach to remove toxins from the colon and digestive system so that users can see results fast in terms of improved health, energy levels, colon function and digestion! Both parts of the Cleanse RX® system were bioengineered using the highest quality ingredients available. It all starts with Cleanse RX® Phase One, which is easy to use. Users simply take a few capsules a day, whenever they want to. That’s all there is to more productive bowel movements, augmented energy levels, and improved health. The flushing out of old fecal matter and toxins is the reason for these effects and may even promote weight loss. Probiotics, or good bacteria, are used in Cleanse RX® Phase Two, along with other nutrients, to keep the digestive and colon healthy - daily. The entire Cleanse RX® system takes minutes a day to do, and users can see and feel real changes in their colon and digestive function. Click Here to read more.
70
6
11

MalibuBright® - Fast Acting Bleach Free Tooth Whitening
MalibuBright® is an impressive three step tooth whitening system, delivering instant whitening without using bleach, so there’s no sensitivity or pain associated with this particular formula. The reason for MalibuBright®’s effectiveness is due to the use of Poly(P), an element that’s clinically demonstrated to lift stains from teeth, protect them from daily stains, and keep them bright and white over time. The science behind whitening has changed in the last few years, and now MalibuBright® has taken it out of the clinic and put it in your bathroom so you can get professional results at home. MalibuBright® is really easy to use, requiring no additional tooth care regimens as it includeds the Poly(P) enhanced gel, oral rinse, and special lifting spray. Getting teeth whiter and brighter at home has never been easier. Click Here to read more.
101
6
26

Flex Mini® -- Firm and Tone your Butt Without Exercise
The Flex Mini® delivers a more toned, firmer, and shapely butt through proven science. Using advanced EMS technology to work out the entire butt and upper thighs, this device does much more in less time than equivalent traditional exercises. EMS has been proven to be effective, so much so it’s used by some health care providers to strengthen damaged muscles. Using the Flex Mini® is a cinch: just put it on and set your resistance level. It will immediately start creating muscle toning and strengthening contractions and releases, the same ones that happen with traditional exercises. But you’re not house bound when you have the Flex Mini® on. You can easily wear it under your clothing and go about your day without sacrificing a butt toning exercise session. Many people think there’s not enough time in the day for a quality workout, but the Flex Mini® changes that forever. With the Flex Mini®, it’s never been easier to get the shapely butt you’re looking for. Click Here to read more.
203
14
27

P90X – Get Ripped At Home
P90X was designed to bring hardcore training into your home. The system uses moves and techniques gleaned from a wide range of modalities to target the entire body. Ab Ripper and Core Synergetics work the abs, while X Stretch and Yoga X keep muscles long and flexible. There are eight additional P90X DVD workouts included that target each muscle group. All you need at home is a DVD player, a set of resistance bands or dumbbells, a pull up bar, and the desire to get fit, strong, and toned. P90X comes with everything else you need, including the 12 DVD set, a 3-Phase Nutrition Plan, a detailed Fitness Guide, and tracking worksheets, as well as free online support. P90X also comes with a 90-day guarantee so you can try it on for size. P90X has done well with consumers, which you can see for yourself in the comment section. Click Here to read more.
148
10
34

Miracle Slim Wrap – Spa Wrap for Rejuvenation and Toning
Miracle Slim Wraps are designed to offer users a high end spa-like wrap experience at home at an affordable price! Wraps are not new to the market; in fact, they’ve been used for centuries, dating back to the Egyptians, to rejuvenate skin, boost health, and increase energy levels. Wraps are often used in some of the most expensive spas to slim some of our biggest problem areas, including the butt, arms, stomach, thighs, and hips. The Miracle Slim Wrap uses top of the line organic ingredients, including an amino acid and aloe infused base mixed with mineral laden Seabed Clays. The Miracle Slim Wrap comes along with everything you need to get started having a spa experience at home. Click Here to read more.
213
13
53

HoodiaP57® -- High Powered Hoodia to Kick Cravings For Good
HoodiaP57® is one of the most incredible weight loss supplements on the market, offering a high grade formula that can dramatically reduce hunger and cravings. It consistently delivers real results users can see and feel. The reason why HoodiaP57® is so effective lies in its formula, which is Hoodia, and just Hoodia, with no fillers and no extra herbs to dilute results. That’s not all: they don’t just use regular Hoodia, which on its own is highly effective according to recent studies, this developer has ramped up its abilities by offering a formula containing Hoodia at 20X its normal power. This means that users get a product that delivers reduced hunger and cravings each and every time, which is exactly what you want when you’re dieting and struggling with hunger. This developer also guarantees that each bottle of HoodiaP57® is certified for purity, so you know you’re getting the real deal. Click Here to read more.
74
5
14

Cacolamine – Chocolate Extract Good for You and Your Waistline
Cacolamine contains just one thing: pure Raw Chocolate Extract, which is also known as Theobroma Cacao. This remarkable formula was designed to give users a better quality of life by boosting happiness, mood, vigor, mental acuity, and enthusiasm, along with cutting appetite. Reports suggest that eating a little bit of high grade, albeit calorie laden, dark chocolate a day can have a very positive effect on everything from immune function and mood to appetite. But who can eat just a little chocolate? What’s more, we would have to spend the day eating dozens and dozens of chocolate bars to get the same amount of Theobroma Cacao contained in even one Cacolamine capsule. Cacolamine was formulated to provide users with optimal amounts of Theobroma Cacao without the Caffeine kick that’s often associated with eating raw chocolate or the fattening calories a chocolate bar inherently has. The result is pure positive effects and no hefting up or jittering out. Cacolamine is one of our most popular reviews, and we’re not at all surprised since it’s a rather remarkable product. Click Here to read more.
165
9
41

Slim10® - A Host of Patented Ingredients In One Capsule
Slim10® is an amazing weight loss supplement that rolls ten of the most well known and effective weight loss agents into one formula. When you research this formula, you will quickly realize that it’s one of a kind and that no one else on the supplement market has included this kind of fire power in a single weight loss supplement. Slim10® was designed to cut hunger, reduce cravings, increase energy levels, break up fat deposits, and boost metabolic function, while blocking fat and carb absorption. It accomplishes this amazing list by using extracts like Advantra Z, Phase 2, Super Citrimax, and Tonalin at optional levels. Hunger is also an issue for many of us, so this developer included extra strength Hoodia in Slim10®. When it comes to Slim10®, it’s not just about volume. It’s also about quality, and this formula contains the highest grade herbal and nutritional agents available. Slim10® offers consumers the best of the best in one amazing pill! Click Here to read more.
104
5
23

TurboZymes® - For Better Digestion and Better Health
It’s not easy to feel good anymore with the diet we commonly encounter through fast foods, processed foods, and just not great foods. The average American diet is laden with foods that don’t contain the enzymes needed to process these foods in the body. TurboZymes® is designed to remedy the sluggish feeling we find ourselves in after a big or not-so-good-for-us meal. Relief from bloating, lactose intolerance, constipation, gas, heartburn, and other stomach pains are just some of the perks of this product. The product was created to help people of all walks attain better digestive health and the ability to process the nutrients in their foods more completely. Because many weight loss struggles are related to digestive problems, TurboZymes® offers to assist those who want to lose weight while maintaining better health. With its popularity booming, finding blog posts on this product is easy. Just take a read and see why people love TurboZymes®. Click Here to read more.
141
7
21

Flex Arms: Toned, Athletic Arms with Little Effort
The Flex Arms® provides muscle toning without the typical effort of weightlifting and strength training. Instead, the product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions just like traditional exercise. While doing countless pushups and dumbell exercises was a necessity in the past, you don’t have to worry about this kind of strain on time and energy. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.
82
6
13

HoodiaBites
Designed to quickly deliver effective Hoodia to the digestive system, HoodiaBites gives dieters big boosts in their weight loss endeavors. These small chewy morsels taste good, just like a chewy candy. But they also deliver all of the benefits of a superior quality Hoodia supplement, including appetite reduction without stimulants. The top shelf Hoodia Gordonii used in HoodiaBites has no negative side effects, only positive weight loss effects. HoodiaBites contain certified authentic Hoodia, straight from Africa. Because they aren’t in a capsule or pill form, they digest more quickly, delivering the active ingredients when you need them the most. Many people have found HoodiaBites to work great on its own or with another program or supplement. The chatter on blogs makes it clear that this product does very well with consumers. Click Here to read more.
109
6
19

Jillian Michaels
Jillian Michaels is well known in the fitness world, but her television shows and home fitness programs aren’t the only way to get fit anymore. Jillian Michaels now offers online support for individuals to reach their fitness goals and maintain weight loss from home. She’s known for her aggressive training attitude and television presence, and Jillian Michaels loves to help people lose weight. This website is a large online community designed to provide the support necessary for people who need that extra hand in finding their way to ideal fitness. The site gives information and advice for everything from proper diet to safe and effective exercise so subscribers see lasting results. The value is excellent, and the support is comprehensive. All you need to start is your height, weight, in order to receive Jillian's free weight loss plan. The blog posts that talk about Jillian Michaels continuously call this program an effective, economical, and no nonsense way of getting in better shape. Click Here to read more.
116
7
29

Slim Shot Drink – Dieting Success in a Glass of Water
Water is important for proper health, but what if you could make water work even harder for you? The Slim Shot Drink diet features three different ways to make your water benefit you even more. After enjoying great popularity in Great Britain, this program is now growing in popularity in the States. Dieters simply enjoy the three different drink mixes throughout the day, each mix targeting specific issues at specific times. The morning mix increases metabolism and wakes you up. The afternoon formula improves digestion. For the evening, the mixes ingredients change to provide continued metabolic support overnight, without keeping you up late. These effervescent wafers just drop into a glass of water to transform it into a bubbly and delicious drink. There are no negative side effects reported, and the Slim Shot Drink can be used with other weight loss aids to supercharge your diet efforts. Click Here to read more.
67
2
10

Hip Hop Abs – Dance Your Way to Chiseled Abs
A sexy six pack is one of the most sought after fitness goals, but most people see the journey to this goal as anything but fun. Hip Hop Abs™ is here to change this forever. Set to modern hip hop style music, this series features several different workouts that target the midsection and boost fat burning, all while using dance moves instead of the crunches so often connected to ab workouts. Hosted by choreographer Shaun T., Hip Hop Abs™ provides high energy and a positive attitude throughout, making it less of a routine and more of a dance lesson. Hip Hop Abs™ gets positive reviews on the blogs. If it’s fun you’re looking for, Hip Hop Abs™ offers just that without sacrificing results. Click Here to read more.
112
12
19

Cleanse Patch® -- Feel Better, Toe to Head
Detoxifying foot patches are said to be the top selling detox products in Asia, and this particular one is reported to be the best. Users simply put the adhesive patch on their feet before bed and let the product do the work while they sleep. Because the foot contains general reflex zones, the Cleanse Patch® works to detox organs like the stomach, colon, and liver. When you awake in the morning, the patch will likely be a different color, showing that it has removed substances from inside your body. The product is backed by traditional Asian culture and science as well, which took several years to perfect this method of detoxing. Consumer response has been very positive, as its feedback rating shows, so don’t pass up the opportunity to learn more about this excellent product. Click Here to read more.
169
26
28

Weight Watchers
Weight Watchers has been around for years, and because of the overwhelming support it receives from successful dieters, it continues to thrive. The entire Weight Watchers program is focused on being conscious of what you eat and how much you eat. By tracking your foods and including daily exercise, dieters are said to achieve lasting and healthy weight loss. The program is available online and through diet centers across the country, where dieters can meet with consultants and others who are also working towards weight loss goals. Weight Watchers has plenty of success stories and this speaks positively of the program and the results that it creates for its users. Click Here to read more.
114
3
15

Flex Enervive® - Trouble Zone Blaster
This is not just another fitness device that makes over the top promises. The Flex Enervive® is an effective overall muscle toning device that has clinically proven benefits and is FDA cleared to strengthen muscles. This machine can be used to tone the body for you ,with its electronically stimulated contractions that actually work the muscles in the same way as traditional exercise. Users will find that the Flex Enervive® is convenient and easy to fit into their daily schedule. It is powered by Electronic Muscle Stimulation (EMS) technology to actually tone and tighten the entire body, including the back of thighs, biceps, upper back and more. Additionally, EMS is a trusted medical technology that has been used for over 40 years. Those who have used the Flex Enervive® system rave about it, as you can see on the posts on this site. Read through a few to see what else they’re saying about this system. Click Here to read more.
47
4
4

Fortex® - Effective and Versatile Fitness Aid
The Fortex® resistance trainer features an air-based strength training system and is equipped with built-in software that allows users to customize their upper body training schedule based on their own strength and end goals. This makes the Fortex® one of the best and most powerful training aids on the market. It addresses your specific needs and is not simply a cookie-cutter workout aid. This portable machine has been proven to boost both muscle strength and definition within just weeks. The Fortex® is quite versatile and can effectively target and tone the shoulders, upper back, chest, and arms. The machine is equipped with 4 different workout modes: circuit trainer, freestyle, and two different personal trainer options (muscle strengthening and muscle toning). Ultimately, the Fortex® is an excellent addition to your fitness routine and a great option for those exercisers who really want to see upper body muscle toning and strengthening results. Click Here to read more.
38
1
9

Advantra Z – A Powerful Fat Blasting Ingredient
Advantra-Z is a weight loss ingredient found in a few of the best dietary supplements now on the market. This ingredient is popular due to its effective two-prong approach to stimulate weight loss. Advantra-Z is considered a premier weight loss ingredient and has been patented to ensure quality and consistency. Clinical studies examining this ingredient have found it to be both safe and effective. Advantra-Z assists with cutting daily caloric intake by suppressing the appetite and helping dieters to resist those cravings for foods that can undermine weight loss results. The ingredient Advantra-Z is a non-stimulant fat burner and is not associated with jittery side effects! Click Here to read more.
37
3
5

The Maker’s Diet - A Combination of Health and Faith
The Maker’s Diet eating plan focuses on organic produce, organic meat, and whole grains. The Maker’s Diet online outlines a 40-day eating plan that encompasses various stages of the diet. The plan as a whole is a true holistic approach to enhance and improve your health as you also lose weight and boost vitality. Originally a book, written by nutritional consultant Jordan Rubin, the plan outlines a healthy eating system that is based on Rubin’s own personal spiritual awakening. The Maker’s Diet is an exciting online option that provides dieters a way to become more proactive participants in their own health. Click Here to read more.
57
4
7

Revive Back® - Immediate Relief from Back Pain
Revive Back® is an FDA cleared lower back pain relief belt that has come to the attention of countless people looking for a solution to their pain. Back pain can be quite debilitating, but using the Revive Back allows you to return to your regular life by allowing your body time to relax and repair. The Revive Back is so effective because it utilizes a type of medical grade technology known as TENS. This product is backed with clinical trials to prove its effectiveness and has a high number of enthusiastic reviews praising its results. Revive Back is a solution to experience immediate relief from back pain. Click Here to read more.
29
3
4

Duke Diet – A Medically Designed Program
Duke Diet and Fitness Center is one of the country’s oldest and longest running weight loss centers. The Duke Diet has long been known to get real results, but before the advent of Internet technology, the Duke Diet was only accessible in-person at the Durham, North Carolina facility. But there is now a corresponding online program that dieters all over the country can utilize! This new program was created by some of the top experts in the fitness, nutrition, and medical fields. This online program provides access to a number of interactive tools that keep dieters on track, such as a personalized planner for meals, shopping list tool, health assessments, and more. Click Here to read more.
32
2
7

Super Citrimax® - A Superstar Ingredient
Super Citrimax® is a popular and powerful ingredient and studies have shown that it is three times as effective as diet and exercise alone. Super Citrimax® is a patented and completely natural substance that contains HCA, an extract from Garcinia Cambogia. Super Citrimax® increases fat burning in the body so that stored fat in those trouble zones, such as the belly or the bum, is zapped away. Super Citrimax® consistently has scored well and its ratings show. The benefits of this super star ingredient and can now be found in a few high quality dietary supplements. Click Here to read more.
33
3
5

Cardio Cruiser Plus – Three in One Cardio Machine for the Home
Cardio Cruiser Plus is an exercise machine made by the company Body By Jake. This exercise machine was designed to be easy to use and effective at blasting fat. The Cardio Cruiser has combined the sculpting benefits of three popular gym machines! It allows for the comfort of the recumbent bike, the lower body toning action of the stair stepper, and the upper body toning action of the elliptical machine. The Cardio Cruiser Plus is often considered by many as a great option for a home exercise machine. Orders of the Cardio Cruiser Plus come with an exercise guide and a workout DVD so that it is possible to get started right away. Click Here to read more.

1

54 Responses to “CLA”
27
4
23

anne: Thanks for the advice on CLA folks! I think I’m gonna save my my money on this one. I don’t think any of us need anymore of the omega 6 fatty acids or trans fats in our diets. I think I’ll keep searching until I hopefully find a safe, proven and a reliable supplement to help reduce my body fat.

Tracy: I have been taking CLA for about a month now and have definitely noticed a difference. While I haven’t lost weight, my stomach and saddlebags have defintely shrunk and I look much better. I love this stuff and will continue for as long as it takes. My only concern is that I read somewhere that it may affect DHEA levels. Hmm, I have been a bit absent-minded lately. Maybe I could take supplements for DHEA? Wonder if that would affect the CLA negatively? Anyway, it’s a thumbs up for me.

Tracy: Forgot to mention that I also haven’t had to see a chiropractor since I started.

Lauren: I just bought Tonalin CLA yesterday and have taken 2 capsules, I am a very active person & I eat healthy, We will see what happens. I will let you all know if it works for me.

JD: CLA is not a weight loss product. It is able to an proven to reduce fat and build muscle. You can look slim and have a high percent of body fat. You can also have a large build and look fat but also have a low percent of body fat. Having lean muscle is healthy and that

charo: I used CLA and it worked for me. at 1st I didn’t think it was doing anything.. I would get on the scale and nothing.. So my sisters and I we decided we’re “getting in shape” we started a chart of our total body measurements and we would check in once a mth… (I was the only one taking CLA) WoW… you definitely seen the difference. now I was not one to watch what I eat maybe here and there nothing that counted… nor did I exercise unless you count running around in work “Exercise” Anyhow, point is you don’t see the results by weighing your self you see it in inches … muscle weighs more then fat … and I was told this CLA is what weight lifters take to get rid of the extra fat from there muscle.

Janet: Well I just started taking CLA 80 this week. I was told to take it with White & Green Tea capsules? Apparently they work well together….I guess time will tell. It does worry me reading these comments, especially the risk of diabetes? Nobody wants to hear that. Maybe I should check into this a bit further?

Bonnie: I take CLA and it’s not supposed to help LOSE WEIGHT but support lean muscle tissue. Hense the more muscle you have the more calories you burn at rest…the easier it is to lose weight…

Carrie: I just started taking it recently, I do work out and watch what I eat too. Like other people have said, I haven’t see much weight loss, but I feel like i am losing my layer of fat! We will see what happens over the course….

krista: I have been taking CLA TONALIN and ive noticed that i have lost alot of weight .. i use to weigh 172 pounds and now i weigh 149 so i have a great response with that… but unfortunately i do feel sick sometimes i get very nauseous and diarrhea in the morning ..

ron: CLA for me it really does help. As again imposed this is not a magic pill!. you need to take the amount required and proper exercise program. CLA is not for Weight loss its for FAT loss so you FAT are turned into muscles

Blake: I have been running now for a year. Im 6 feet tall and went from 198 pounds to 170. Even with 30 pounds of weight loss i could not get rid of the last fat layer in my mid section. Let me tell you I am a lab rat for popping diet pills and nothing worked like CLA. I started taking it a month ago and swear it is a Godsend. I knew i had ab muscles in there. I can’t say how well it will work without diet and exercise but i would definitely say it works period. I have all my friends on it now.

Shirley: I just bought a bottle of CLA today, but from reading the post I’ve seen more negative info on this product than positive ones, this is kind of scary. I don’t want to lose weight, I just want to burn some of the stomach fat and build muscle, yet at the same time I am concern about the insulin resistance with the possiblity of the risk of diabetes. I think I will trash this bottle and try something else.

liza: I started taking CLA in April or May of this year. Combined with healthy eating and exercise, I started to loose weight after I had hit a plateau for weeks. I began loosing 2-5 per week. My abdominal area fell off first, then the hips started to shrink. CLA has worked well for me. I’ve lost 50 lbs.

Bernie: Just join Weight Watchers if you all are looking to lose pounds. you lose roughly 10 lbs per month…WITHOUT any B.S. “diet” pills. And you’ll learn to eat healthier. You cannot “fix” your weight with pills….(took me a LONG time to realize that) its all about making smarter choices, portion control and adding some exercise to your schedule. I’ve lost 150 lbs.

Nathan: Im an owner of a nutritional supplement store in Appleton,WI. C.L.A. DOES DOES DOES work!! The problem is you people want to loose 10-15 pounds in one month and you wont give a supplement time to work. CLA takes around 3-4wks to kick in full potential. Also quit looking at that scale every day..look only once a week. CLA promotes muscle tone. Thats why its so poplular with body builders and womens fitness. Remember, muscle = metabolism University of Madison WI (founders of cla) studied up to 9 pills aday and just stopped there because the test kept getting better results. No toxicity or interactions were found. CLA is anti cancerious and recommended for diabetes. I suggest take 6 pills a day…2 prior to your 3 major meals. The suggested dose of 3 they tell you wont do much. I get excellent reviews and long term customers on CLA..just give it time. Any weight loss diet give it a 3 month trial.

Nathan: Also do not think you can loose weight by using CLA and when you go off of CLA you will keep the weight off without exercizing. Its a life style change. I get customer after customer that thinks or hopes that once they loose the weight they can go off the pills and not gain an inch back. What are they thinking lol…but I understand , you have a busy life, kids, work, ect.. well ya really need to stop eating huge portions at supper time do some exersize..and YES you do have time to do some sort of exersizing per day. You have 30 min to sit on that couch to watch the Days of Our Lives or the local news. While watching tv lift some weights, crunches, something! The ClA and exersize work so great hand in hand try taking 6 per day and 30 min exersize, portion-control your food and you’ll see quick results.

jesse: for me it worked great, and as nathan said it helps with weight control ie. keeping it off once you lose it. it is a very safe product and i take it without even eating and no stomach problems. it helped me to lose about 18 pounds in 6 weeks and i even got more muscular tone. granted it is meant to assist in weight loss and its not a magic pill, exercise and calorie reduction is need. so i recommend this to anyone looking to get a bit of help with there diet.

Erik: I have noticed a definite difference since I have been taking CLA. A mix of the pills and jogging has really helped with muscle tone and slimming my overall appearance. My only concern is I find that it is really hard on my stomach…like a have a rock sitting in there. I was wondering if anyone else had a similiar experience with the supplement?????

Jeff: CLA works and works well if you give it a chance. You people crack me up. I love the responses “I just started using it and havent seen any results”. How bout doin a little research before posting your comments. If you would research you would know that CLA is not a miracle pill. Your not going to see results in 2 days. How long did it take you to get fat or out of shape? CLA works by drying out fat cells so they are easier to burn, think of fire wood. Is it easier to burn when it is wet or dry? Of course the answer is dry. This is why CLA takes a little while to work but you have to give it time to work. Do some research before you start taking supplements and posting comments when you apparently have no idea what your talking about. LOL

jerry: Nathan, jeff and erik thanks for your post.Sounds like you guys have had some good results with cla. I bought some today and was hoping u guys could give me some advice. I have been working out 6days a week for about a yr now. I originally wantd to gain some mass, and I have gained about 30lbs. I just have that little pooch around the midsection that I just cant get rid off. I dont want to take a fat burner and loose the weight I have gained. I do alot of old fashion crunches and cardio 3x a week for 20-30 mins. My question is, Will cla help me with that troubled midsection.

bob: THIS IS A TRANS FAT – See article in Udo’s,Testosterone Nation and Bodybuilding.com, where the research links can be found. These sites usually PUSH supplements, not push you away. Also search NORWAY CLA HEALTH WARNING. The question was stated in previous research: Are we more like the mice or the rats? Well, looks like its the mice, and that aint good…

Lin: I started taking CLA about one month ago and have noticed a slight difference. My weight decreased 3 lbs without trying and the big difference is my stomach is flatter. I didn’t go down a size by my pants are looser and clothes more flattering. I have been taking 4 pills a day and will continue.

gisele: Is it normal I gained weight when I stopped taking CLA ?

Larry: I first used CLA about 3 years ago, once I ballooned to 210 pounds from my HS weight of 180. CLA helped me get over the 200 lb plateau and get me all the way back down to 185, where I stopped using it and dieting. Fast forward to about 2 months ago. I was 235 pounds, and decided to lose it all and get to 175 by the end of the summer. So far, I’ve lost about 30-35 pounds, with the help of CLA (4/day), Glucomannan (6/day), and dieting (1200-1500 cals/day). No exercise at all. But exercise is where CLA really shines. Three years ago, I could feel and see the difference that CLA made, and I am sure I’ll be able to feel and see the difference again this year. Another thing I attribute to CLA is depsite the fact that I am running on a relatively large calorie deficit, I haven’t lost much muscle mass at all, it’s almost all fatty tissue. Never had any side effects either, CLA is simply an incredible supplement in my opinion. I’ll try to remember to come back and post my weight and body fat % in a month or so.

Dawn: I have been on CLA for 2 weeks and the results are amazing! No side effects and my waist and hips are thinner every day. Lost 5 pounds so far.

Daniela: I am taking CLAGold Tonalinand it works great for me. I dont feel hungry,must be the green tea. I am not sure jet if it helps to burn fat but tyhis pill helps me more than I expected to stop crabing.

david: Not sure if it is the CLA or not but I utilize an excellent diet/moderate exercise and my abdominal fat has significantly dropped. I can not say anything bad about this product whatsoever because I only see results. I only wanted it to assist in losing maybe 2-3lbs of abdominal fat and its work just as I had hoped. Remember that nothing works like an excellent diet and exercise. In my opinion CLA should only be used if you are serious about losing weight and not looking to let some pill do the work on its own.

Anonymous: Lauren, I just did the same. I bought Tonalin CLA and have only taken 2 pills also. How are you feeling these days. I have to watch out for Diabetes myself and some of these blogs scare me. I haven’t seen to many thumbs up yet???

lex: Hey guys, no negatives but im just wondering if its safe to take CLA with whey protein Isolate. I do not wanna gain weight I just want to tone faster. PLEASE let me know. i just bought CLA and just bought protein. i have been working out for over a year now and just started this. Im trying to speed up my process. Thanks

Lionel X: wow some ppl sound really intense when they talk about CLA! I mean i never really lifted before, i am new to it and are looking at option to help me get bigger faster…i want that lean look you know? I am even considering EMS technology in addition of lifting for extra toning. Anyway, can someone recommend a good CLA supp for someone like me?

Doug: SO i guess i i eat meat and drink milk, i don’t really need a CLA supplement, do I? I guess i should just do more cardio so we can see my muscles more.

michelle A.: okay so i have read all the posts plus the review and i still don’t know if i understand how CLA works; for fat loss not weight loss? very confusing. however i lke that it mght help firm belly fat, and since i don’t drink milk or eat red meat, maybe a supplement is good. not that i wouldn’t stil do crunches or check out that flex belt for ab toning, but, every little bit counts rihght/.

IHeartIceCream: Not sure if I need more CLA in my diet or not – how much is good, like including food sources & supplements, 1000mg seems like a lot! I DO want lean muscle though, this might go well with P90x, is what I’m thinking!

Shane: Same here. i don’t get why i need CLA. I think advantraZ for burning is a better idea. I don’t want to be bigger, just wanna loose a maximum of body fat.

dorr: there are a LOT of CLA supplements to choose from, maybe go with one that has high ratings/good reviews.

KC: You can get CLA from EGGS too, not just beef & milk! So, advantra Z is good for fat burning? I think that’s what nuphedrine has, I was just looking at that on the home page, cool!

Justin: p90x looks pretty hardcore, athough i think i saw it had a lot of thumps up on here. I’ll check it out. Het is CLA found in white meat too?

catherine baldwin: seems like a lot of ppl here mention Tonalin CLA, i suppose i will look into that further. i’m just wanting a little edge for losing fat, its not budging despite the exercise & diet restrictions.

ammehi: Has anyone combined taking CLA with Hoodia?

ammehi: Has anyone tried CLA with Hoodia?

timothy921: from my understanding, grass-fed animals have more CLA than grain fed animals. so…not sure how much you find in poultry…

FORDF250: Yeah, I think if you gonna go for this, TOnalin CLA is a good one, and its one of the patented ingredients I saw in Slim 10 http://www.slim10.com/patented. THat’s also got AdvantraZ btw, and has a lot of positive feedback here..idk, maybe its a good combo.

Miranda: So slim 10 also contain CLA? gotta check it out. I didn’t know

Douglas: I guess can always start with a cheap CLA and see what it does for muscle mass….?

Sandy_dunes: somebody brought up that, CLA is a trans fat, and I read that it, is not like other trans fats because it is conjugated,and may actually have health benefits to human (thats what wikipedia says at lest) anyway i was concerned and wanted to clarify. its always best to Research!

Anonymous: Gonna just try to make sure I get enough CLA from food sources, that sorta makes most sense to me. Want to know more about that Flex belt though, cause I am also concerned with belly fat.

Natasha: Based one what i read above, diet is also important even if CLA can help. Do you guys know if the Jillian Michaels program comes with a diet too? I’ve seen pictures of her on Fitness magazine cover and she is looking better and better these days.

Anthony David: yeah that’s the thing, red meat is bad for us i believe and milk is high in fat content. CLA makes sense for me. Will check out Slim 10.

BAXTER: But aren’t beef and dairy products sometimes high in cholesterol, so then a CLA supplement would make more sense. Esp if you wanna LOSE fat. And yeah, Jillian michaels has diet advice, i agree its all important.

Anonymous: i think meat is bad for our health. Esp the portions we eat here in America, it’s abosolutely ridiculous. and let’s not even mentioned antibiotiques and all those hormones they inject to those poor animals before murdering them. Knowing that my protein source come from CLA would allow me to sleep at night.

LedZepLivesOn: HOW about nonfat dairy, is CLA same in that? Cuz I mean, if I’m gettig it in my cereal and yogurt, why takea pill/

GrayX: Good info here, will look for a quality CLA source, maybe slim 10 or one of the others mentioned.

shelly277: SO Tonalin CLA is the same as just CLA right?


CLA

Conjugated Linoleic Acid is found mostly in meat and dairy products. But because multiple studies seem to be pointing to the positive affects of CLA consumption, various supplement companies have put out CLA specific supplements and formulas containing CLA as a major ingredient. Far and away, the most popular application of CLA on the supplement market appears to be for fat loss and lean muscle mass building. Weight loss supplements as well as bodybuilding supplements very often contain CLA. As such, there is no one place to turn in order to get serious CLA supplementation. The market is rife with CLA options that are said to help consumers accomplish a variety of goals.

 Qualities
CLA is comprised by the isomers (at least 28 according to some estimates) of Linoleic Acid, which is an unsaturated n-6 fatty acid. As noted above, it is found in the meat and dairy products of ruminants (cattle, goats, sheep, bison, moose, elk, deer, antelope, etc.).

 Price
Prices can vary widely for CLA supplements. We have recently seen a 1,000mg CLA supplement sell for $28.99 for 90 soft gels. We have also seen tubs of CLA powder supplement go for $30 at this time. With so many brands available, it is difficult to characterize the market efficiently. Searching for the right product and a competitive price should be a reasonable task, however.

 Additional Information
CLA consumption has been associated with fighting cancer, improving rumenic acid content in breast milk, and improving belly firmness. CLA is also associated with improving lean muscle mass, which in turn means improving metabolism, as lean muscle requires more calories.

 Final Facts
CLA is a naturally occurring nutrient that could have a positive impact on body weight and other health factors. Because there are so many different CLA supplements available on the market, we are sure interested consumers will be able to find the CLA supplement that is right for them. However, before consuming extra CLA, you may want to research the nutrient fully in order to understand its abilities. Speak to nutritionists and/or healthcare professionals if necessary, and consider other options as well.