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Almased is reportedly one of the best selling weight loss products in Germany. According to its marketing copy, when it’s used along with their diet system, Almased can provide users with up to15 pounds of weight loss in 6 weeks. This specialty formula contains a wide range of ingredients that includes Soy Protein, Honey Enzymes, Skim Milk, Yogurt Powder, and several Amino Acids. A single canister of Almased is now selling for $34.95, and it includes a weight loss booklet. Read a full Almased Review Here.

Nuphedrine® - Extra Strength Top Rated Fat Burning Capsule
Nuphedrine® is the top rated weight loss capsule on the market. It has consistently been rated #1 by consumers due in part to the trifecta of extra strength herbal weight loss agents: Advantra Z®, Hoodia, and Slimaluma®. These three powerful ingredients are included to increase metabolic function, raise fat burning levels, boost energy, and enhance lean muscle mass, all while reducing hunger and cravings. It doesn’t get much better than that. According to user ratings, hunger is a non-issue when using Nuphedrine® because of their use of Hoodia, an extract that’s been used for centuries in Africa to stop hunger in its tracks. All the extracts in this formula are pure and used in their extra strength version, which makes using Nuphedrine® a no brainier. Just take a look at its peer reviews and ratings to see what people are saying. Click Here to read more.

Flex Belt – Accelerated Abdominal Toning Technology
The Flex Belt® is an awesome move forward in scientific ab shaping ingenuity. It is by far, the most proven and successful device we have seen for immediate ab toning. The Flex Belt has become the #1 ab belt systems on the market - due to its use of results driven, clinically demonstrated EMS technology. EMS (Electrical Muscle Stimulation) is simply wonderful and The Flex Belt is the first of its kind to actually gain FDA Clearance using this technology. The Flex Belt® does all of the work! Even better is that it works all of your stomach muscles at the same time – it gets the Upper Abdominals, The Lower Abdominals and the Love Handles (or Obliques). So you don’t have to worry about trying to get all the different areas because it does them all simultaneously. The best part is that you can use The Flex Belt while you do other things. You can be cooking, cleaning, working at your desk, talking on the phone, surfing the net or watching TV. It is perfect for those of us who don’t have time and for those that are in great shape that just want to take their stomach toning to a new level. Check out our full review and see what various Celebrities, Super Models, Olympic Gold Medalists and Legendary Athletes use The Flex Belt. Click Here to read more.

Cleanse RX® - Flush Toxins, Feel Lighter, So Easy
Cleanse RX®, a one of a kind doctor and nutritionist developed colon cleansing formula, uses an exclusive two prong approach to remove toxins from the colon and digestive system so that users can see results fast in terms of improved health, energy levels, colon function and digestion! Both parts of the Cleanse RX® system were bioengineered using the highest quality ingredients available. It all starts with Cleanse RX® Phase One, which is easy to use. Users simply take a few capsules a day, whenever they want to. That’s all there is to more productive bowel movements, augmented energy levels, and improved health. The flushing out of old fecal matter and toxins is the reason for these effects and may even promote weight loss. Probiotics, or good bacteria, are used in Cleanse RX® Phase Two, along with other nutrients, to keep the digestive and colon healthy - daily. The entire Cleanse RX® system takes minutes a day to do, and users can see and feel real changes in their colon and digestive function. Click Here to read more.

Membrane Integrity Factor – Virility Enhancer
Membrane Integrity Factor has HGHR, in its real form - and is one of the most talked about and researched, anti-aging formulas on the European market. Good news, it has finally arrived in the US, creating a bit of a stir with consumers looking to boost their "youth factor". We've all heard about the anti-aging and health benefits of HGH and maybe thought them beyond our reach due to cost. But Dr. Hans Neiper, the developer behind this formula, has taken HGHR replenishing technology out of the lab and made it accessible to everyone. Membrane Integrity Factor infuses the body with HGHR to kick start your pituitary gland into high gear. Enhanced production may translate into feeling more energetic, sexual, and virile, while allowing you to gain muscle mass and lose weight more easily. Hands down Membrane Integrity Factor has done amazingly well with consumers looking to get their vitality back! When you read the Blog posts, and we suggest you do, you'll see for yourself what this formula can deliver. Learn More, Read the Full review of Membrane Integrity Factor here.

P90X2 - Get Toned, Be Ripped
It’s here. P90X2 - The brand new and second phase of the popular and proven P90X. This new fitness program is even more intense than the original. P90X showed that people can completely transform their bodies in just 90 days, and P90X2 takes the results even further. If you want to work on muscle strength, muscle agility, muscle definition and challenge you’re body like never before, than you are ready for P90X2. This program comes with completely new workouts based on the P.A.P. technique. P90X2 also comes complete with a nutrition program to blast fat and ensure your muscles are fueled throughout the workouts. This innovative system features an online program that provides users access to fitness trainers and an online community full of P90X2 enthusiasts. If you’ve been wanting to try P90X, now is the time with the new P90X2. Click Here to read more.

Flex Mini® -- Firm and Tone your Butt Right Now
The Flex Mini® delivers a more toned, firmer, and shapely butt through proven science. Using advanced EMS technology to focus on the entire butt and upper thighs, this device does much more in less time than you might expect. EMS has been proven to be effective, so much so it’s used by some health care providers to strengthen damaged muscles. Using the Flex Mini® is a cinch: just put it on and set your resistance level. It will immediately start creating muscle toning and strengthening contractions and releases. Keep in mind, you’re not house bound when you have the Flex Mini® on. You can easily wear it under your clothing and go about your day without sacrificing a butt toning session. Many people think there’s not enough time in the day for a quality toning session, but the Flex Mini® changes that forever. With the Flex Mini®, it’s never been easier to get the shapely butt you’re looking for. Click Here to read more.

Jillian Michaels
Jillian Michaels is well known in the fitness world, but her television shows and home fitness programs aren’t the only way to get fit anymore. Jillian Michaels now offers online support for individuals to reach their fitness goals and maintain weight loss from home. This program is easy to sign up for and offers a free weight loss plan. Jillian offers a fun approach to nutrition, fitness and shedding the pounds. All you need to start is your height, weight, in order to receive Jillian's free weight loss plan. The program provides personalized options that will tell you exactly what your body needs when it comes to the food you put in your mouth and the exact exercises you need do to tone the muscles and blast fat. The value is excellent, and the support is comprehensive. The blog posts that talk about Jillian Michaels continuously call this program an effective, economical, and no nonsense way of getting in better shape. She has helped countless people transform their lives and their bodies. Don’t be left behind. Learn more about this program now. Click Here to read more.

Miracle Slim Wrap – Spa Wrap for Rejuvenation and Toning
Miracle Slim Wraps are designed to offer users a high end spa-like wrap experience at home at an affordable price! Wraps are not new to the market; in fact, they’ve been used for centuries, dating back to the Egyptians, to rejuvenate skin, boost health, and increase energy levels. Wraps are often used in some of the most expensive spas to slim some of our biggest problem areas, including the butt, arms, stomach, thighs, and hips. The Miracle Slim Wrap uses top of the line organic ingredients, including an amino acid and aloe infused base mixed with mineral laden Seabed Clays. The Miracle Slim Wrap comes along with everything you need to get started having a spa experience at home. Click Here to read more.

South Beach Diet
Most of you already know that this diet is based on low carbs and high protein. This awesome plan is broken down into three easy phases and takes all the effort out of dieting by creating a customized program that is complete with meal planners, recipes and more. At the end of the day, this diet works for most people who stick to it, and they have done an amazing job at creating a huge menu filled with delicious recipes. In fact, of any food program, they have the biggest menu available. The only way to do South Beach these days is to join their online interface program. You could just get the book, but the online interface has access to their entire menu, which is always updated in real time. South Beach Diet online takes just a moment to sign up for, and sign up is currently free. This program really makes dieting fun as it connects you with other dieters and an entire online community that is fast to provide you with the motivation, information and support you need to shrink that waistline. The customers who use the interface say good things about it. Read the blog posts for more info. Read a full South Beach Diet Review Here.

HoodiaP57® -- High Powered Hoodia to Kick Cravings For Good
HoodiaP57® is one of the most incredible weight loss supplements on the market, offering a high grade formula that can dramatically reduce hunger and cravings. It consistently delivers real results users can see and feel. The reason why HoodiaP57® is so effective lies in its formula, which is Hoodia, and just Hoodia, with no fillers and no extra herbs to dilute results. That’s not all: they don’t just use regular Hoodia, which on its own is highly effective according to recent studies, this developer has ramped up its abilities by offering a formula containing Hoodia at 20X its normal power. This means that users get a product that delivers reduced hunger and cravings each and every time, which is exactly what you want when you’re dieting and struggling with hunger. This developer also guarantees that each bottle of HoodiaP57® is certified for purity, so you know you’re getting the real deal. Click Here to read more.

Slim10® - A Host of Patented Ingredients In One Capsule
Slim10® is an amazing weight loss supplement that rolls ten of the most well known and effective weight loss agents into one formula. When you research this formula, you will quickly realize that it’s one of a kind and that no one else on the supplement market has included this kind of fire power in a single weight loss supplement. Slim10® was designed to cut hunger, reduce cravings, increase energy levels, break up fat deposits, and boost metabolic function, while blocking fat and carb absorption. It accomplishes this amazing list by using extracts like Advantra Z, Phase 2, Super Citrimax, and Tonalin at optional levels. Hunger is also an issue for many of us, so this developer included extra strength Hoodia in Slim10®. When it comes to Slim10®, it’s not just about volume. It’s also about quality, and this formula contains the highest grade herbal and nutritional agents available. Slim10® offers consumers the best of the best in one amazing pill! Click Here to read more.

Suzanne Somers Sexy Forever - Best Way To Fight Fat After Forty
40 is a hard birthday for many, especially because once you hit this age it seems that it becomes harder and harder to keep off the weight. If you find this is your issue, than you must try Suzanne Somers Sexy Forever online weight loss program. This program is the only weight loss plan that exclusively offers those over 40 access to information that teaches the hidden secrets and obstacles that keep us from losing weight. This program provides step-by-step guidance and generates a customized plan for each member. With Suzanne Somers Sexy Forever, members can rejuvenate their metabolism and learn why they had been unable to drop the pounds before. This program is effective and it is fast and easy to sign up for. Can’t lose weight? Simply answer a few questions to find out. Right now sign up is free. Click Here to read more.

TurboZymes® - For Better Digestion and Better Health
It’s not easy to feel good anymore with the diet we commonly encounter through fast foods, processed foods, and just not great foods. The average American diet is laden with foods that don’t contain the enzymes needed to process these foods in the body. TurboZymes® is designed to remedy the sluggish feeling we find ourselves in after a big or not-so-good-for-us meal. Relief from bloating, lactose intolerance, constipation, gas, heartburn, and other stomach pains are just some of the perks of this product. The product was created to help people of all walks attain better digestive health and the ability to process the nutrients in their foods more completely. Because many weight loss struggles are related to digestive problems, TurboZymes® offers to assist those who want to lose weight while maintaining better health. With its popularity booming, finding blog posts on this product is easy. Just take a read and see why people love TurboZymes®. Click Here to read more.

Green Coffee Bean Max – An Antioxidant Superfood
Green Coffee Bean Max is a high-quality weight loss supplement and one many people may not have tried before. There are few fat burning products out there that work as advertised, but Green Coffee Bean Max’s formula has been proven to contain powerful fat-burning and anti-oxidant components. The reason behind this is that the unroasted green coffee bean is a known and studied Superfood. The online testimonials from customers who have tried this supplement say it all. Countless people have achieved their weight loss goals with Green Coffee Bean Max due to its powerful, untapped ingredient - green coffee beans. This amazing supplement is becoming one of the most sought after, because it actually works to help increase fat oxidation. Click Here to read more.

Flex Arms: Toned, Athletic Arms At Home
The Flex Arms® provides muscle toning where you want it most. The revolutionary product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.

Designed to quickly deliver effective Hoodia to the digestive system, HoodiaBites gives dieters big boosts in their weight loss endeavors. These small chewy morsels taste good, just like a chewy candy. But they also deliver all of the benefits of a superior quality Hoodia supplement, including appetite reduction without stimulants. The top shelf Hoodia Gordonii used in HoodiaBites has no negative side effects, only positive weight loss effects. HoodiaBites contain certified authentic Hoodia, straight from Africa. Because they aren’t in a capsule or pill form, they digest more quickly, delivering the active ingredients when you need them the most. Many people have found HoodiaBites to work great on its own or with another program or supplement. The chatter on blogs makes it clear that this product does very well with consumers. Click Here to read more.

Cleanse Patch® -- Feel Better, Toe to Head
Detoxifying foot patches are said to be the top selling detox products in Asia, and this particular one is reported to be the best. Users simply put the adhesive patch on their feet before bed and let the product do the work while they sleep. Because the foot contains general reflex zones, the Cleanse Patch® works to detox organs like the stomach, colon, and liver. When you awake in the morning, the patch will likely be a different color, showing that it has removed substances from inside your body. The product is backed by traditional Asian culture and science as well, which took several years to perfect this method of detoxing. Consumer response has been very positive, as its feedback rating shows, so don’t pass up the opportunity to learn more about this excellent product. Click Here to read more.

Raspberry Ketone Max - Rapid Weight Loss Solution
Raspberry Ketone Max really packs a punch as it was designed to get results. Raspberry Ketone Max is becoming more and more popular as people continue to discover the amazing benefits of Ketone Enzymes. This supplement has been featured on television on major news programs and was designed to work and uses the latest weight loss breakthrough in its formula - Ketone Enzymes. This natural substance has been isolated and extracted from Raspberries to provide you its out-of-this-world fat burning capabilities. Ketone enzymes will oxidize fat, fight fatigue and boost the metabolism - all of which are great for weight loss! Raspberry Ketone Max is the newest natural fat burner on the market and has been getting a lot of consumer response for its natural results driven formula. Click Here to read more.

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150 Responses to “Almased”

Celine: Before trying Almased, I knew I wanted a product that I could incorporate into my life even after losing weight. This was advertised as helping me maintain my weight so I bought it. I did not look carefully enough at the container size before ordering and it was gone in 3 days! After spending $30! I cant afford to keep up!

Trevor: Well, I was looking for a meal replacement formula and liked Almased for the protein, but it does not contain much fiber, so it really is not a complete meal. I use it occassionally, but not as much as they suggest.

Madge: Yuck. I cant drink this stuff. No more Almased for me.

Bernard: Yeah, Alamsed is pretty expensive if you take it three times a day, but really, I dont think that is wise, even if you are dieting. Something like this should not replace EVErY meal. I think it tastes fine.

Chabin: Since I am a big guy with a big appetite, Almased is good for me as a snack between meals. It fills me up with protein and keeps me from eating too many chips. I cant say I have lost weight with it, but I feel pretty good.

Serra: Well, I thought about buying this until I saw that it contains sugar. I cannot eat sugar while trying to lose weight!

Laina: Almased is high in sodium, which Im suppoed to be keeping under control. It also has sugar, which i dont like, and is low in calcium and fiber. How is this good for you, again?

Dinah: So this formula contains amino acids, but who cares? Why waste all that money when you can just eat some chicken for much cheaper, and a much more complete source of protein?

Marian: I had very poor results with Almased. I thought it was really going to be helpful for curbing my between meals cravings, but it didnt help one bit. I was disappointed.

Buck: Well, I thought this stuff was supposed to keep me from eating but its not working so well. I feel full for about 30 minutes, thats all. I think I might have even gained a pound or two.

Elliott: Overall, Almased is fine for me as a meal replacement on occasion. I havent really found it to be helpful for curbing cravings, though.

Tea: How I wouldve loved to have lost 15 pounds in 6 weeks! Instead I lost about $1500…at least it feels like it.

Frank: Well, I thought this was going to be a great way to bulk up & stuff, but then my wife showed me this article about how Soy can have a FEMINIZING effect on guys!! No thanks!

Belle: I just dont understand what this is, exactly…its not a meal replacement, it doesnt seem to have good weight loss ingredients…its just some extra crap to drink! Why??

Joey: This formula is really unbalanced and incomplete. And it is way too high in sodium and sugar. If you want some protein powder, other brands are probably better.

Ana: It got entirely too costly for me…and plus, I hated the taste.

Carmen: I do NOT like the fact that Almased has sugar..i am looking to curb my cravings, but not with something thats got junk in it.

Janette: When I was taking this, I was having a crisis and needed to talk to somone for support. I dialed the 800 number but never got through to actually speak to anyone! Poor customer service.

Marco: Yeah, Id read that stuff about soy, too…it does something to promote estrogen, or something. Yuck.

Olivia: Well, I am supposed to be getting a lot of calcium and fiber, and I was really surprised to see that this is low in both.

Tammy: It made me feel bloated. I ate one container and never ordered more.

Karyn T.: I need a metabolism boost, and Almased does not do that for me. Im looknig for a fat bruner.

Lilianna: I just dont see the point in drinking this stuff when it doesnt seem to have great ingredients in it.

Jena: HOw many calories are in Almased??? thats what I would like to know.

Michael: stuff tastes nasty, man. dont bye it, waste fo dough!

Jolene: Well, I just cant afford to be spending this much for a 3-day supply! Thats ludicrous.

Gabby: Im a diabetic and need to watch my sugar. I guess ALmased is not for me.

Brittany G: Hi Everybody, Listen, I love protein as much as the next person, but the reality is, protein does not automatically make a person lose weight. Its very simple: you lose weight by burning more calories and taking in fewer calories. Almased seems to give you protein, but so do balanced meals. What you need to lose weight is something that will either increase your metabolism or curb your appetite. Its just basic.

Cleo: Almased is a great source of protein for me, and I like to take it after my workouts to replenish. Not every day, though, only about 3 times a week. But I need energy BEFORE my workouts, and I have been using NuPhedrine to burn fat and help reduce hunger cravings. This one I take daily, and it is fabulous! I think it works well with Almased. I get NuPhedrine from the website.

Chris: Damn! Just when I was supppose to buy this stuff to go hand in hand with the The Protein Turbo Diet Plan, I’m having second thoughts. Because there is too many negative comments about Almased. If many people still have cravings after they take the stuff, imagine me when I’m supposed to only take Almased, no solids, for 2 weeks. I just might end up loosing my mind!!

Lou: Ugh well I could only last about 3 days on the Protein Turbo Diet Plan. Almased just wasn’t enough to get me through, I caved.

Cheryl: 80 TBSP per container (8TBSP-10 servings) I figured I needed 7 cans based on the Almased workbook which is $238 (35 days) $238 times 3 months is $714. The recommendation is 4-6 weeks, then taper for 4-6 weeks thereafter. This should run around $1428 based on $34 per can. WOW a $34 can just runs you 3 days….I don’t think this is anything I want!!!

beverly: please, anybody who is diabetic and thinking of trying almased, think again. i lost seven pounds in five days and my blood sugar ran in the 300’s everyday. not good for diabetics. also,not enough fiber and can cause diarrhoea

Meryl: Almased was WAY too expensive, I agree, and it was not working for me anyway. I never did the math ahead of time, and after 4 weeks, realized it was an expensive I didn’t need. I think I’ll look for some kind of appetite suppressant pill instead or somthing. maybe that will be better.

Diana: I chose the Turbo version of Almased and I have had terrific results. I started Saturday and have lost 8 pounds already. I do not have any food cravings and have lots of energy. The only negative is you have to drink lots of water. If you don’t you get very thirsty. I believe I’m the only positive on this blog after I have been reading others.

caroline: Almased was expensive, ineffective and the sugar truly did wreak havoc on my diabetes. I could not belivee how disappointing this was, and how outrageously overpriced. And like another poster from earlier, I tried to call the 800-number to ask about the impact on my blood glucose, but i was completely IGNORED. This is not a company who cares about people, they just want fast easy money for their substandard product. thumb DOWN!

Gina: Actually Almased is not bad. I’ve been using it faithfully for about 2 months now and have lost and kept off about 20#. I make a fruit smoothie for breakfast and lunch with mine and I stay full. I love and highly recommend Almased!

Kate: WEll i thought Almased was just another mediocre meal replacement. Theres no fat burner or appetite suppressant that i know of in this formula, and it did nothing for me. Plus,you know, fermented soy tastes about as good as you would think. It isn’t even low calorie. It claims to provide “108% more hip size reduction.” I should have known that a bizarre claim like that would lead to nothing.

Miya: I must say this is a great product. I read a lot of complaints but no one has really given it a try. I admit it is expensive, but if you continue trying this product over a period of time it works. You will spend just as much if not more by jumping from diet to diet. I am a diabetic, and although there is sugar, my numbers have gone down and been more stable. Actually, at first my numbers seemed really high but because they impress that it is diabetic friendly I kept going and my numbers started to drop and stablize. I have been doing 3 meal replacements with no solid food and I have been losing a lb a day. I have also seen inches disappear. One person said that it is probably because of the small amount of calories being consumed while on the product that causes the weight loss, however, during my 1st try at fasting with Almased about half way through I ran out and the product I ordered came late, instead of stopping the fast since the mail would only be a couple days late I went to the store and purchased another soy protein drink to use until the Almased arrived and I stopped losing weight and it took about 5 days to get back on that 1 lb a day loss. It also tasted horrible (too sweet) and I was starving! Another person mentioned that there was no appetite suppressant in it, but truthfully, if you follow the book, you don’t need it. The drink along with vegetable broth will keep you satisfied until the next meal. The veg broth is wonderful stuff, the salty flavor helps with the hunger pangs. Somehow, the combination of the two is what burns the fat. I don’t think many of you read Dr. Markert’s book. Good stuff. It would answer a lot of your questions. Unfortunatly there isn’t a lot of helpful info on the can so the book in really important to buy. Anyway I am down 4 sizes and 24 lbs. Good luck to you! BTY, there is no solid food going in so yes, your bm will be very loose.

Cathryn: Hi Miya. I don’t want to be rude, but how do YOU know whether we have given Almased a try? Are you a mind-reader? Were you at my house when I was having shaking hands from being so hungry? Where you there when my sugars skyrocketed and did NOT go back down again? AND most improtantly, were YOU there when I went back to solid food and regained all of the weight i had lost within 2 weeks time???? This is a lousy diet product that tampers with the bodies of people who already have health issues. It was the last thing i should have done, and i am still paying the price. you can say i “didn’t try” all you want, but I know the truth in my heart.

Miya: Hi Cathryn, no, you’re not being rude. I understand that you had your personal exprience with the product. Might I add that my comment was based on the comments that I read and sorry I did not see one submitted by you. The comments I noticed were either it was too expensive, tasted bad, there’s no fiber, contains sugar, feminizing effects, no fat burner, high in sodium, etc, etc. These comments suggest to me that they may have tried it for a brief period of time or perhaps used a can of it or just thought of trying it, but the only comments that mentioned using if for a long period of time were the ones who actually had good results. I mentioned the book by Dr. Markert because no one else mentioned it and like I said, there is a lot of good info in it that would explain all the questions above. Unfortunately it doesn’t come with the product if ordered through almased.com but I had to do my own research and came across it (Dr. Markert is acutally mentioned in the little booklet you find when you first open the container). I am a person battling diabetes too, and also been very overweight for too long. I found that only when “I” was truly serious – rock bottom- that I would actually do something that got results. But I had to want it bad enough. For the casual dieter, this product may or may not work for them. I don’t know what your health situation is like but I know that diabetes is very different with everyone and should be taken seriously as you obviously do. You mentioned you had been on the product for 2 weeks and gained all the weight you lossed back. How much did you loose? The book mentions that there will be a certain weight gain once you go back to eating (if you were off solid food) becuase your body needs to retain a certain amount of fluid for digestion. I hope this clarifies things for you, I certainly did not comment to hurt yours or anyone else’s feelings. I really am excited about the product and wanted to encourage others who are or intend to use the product(like Chris who was discouraged before even trying it). I know not everyone will have the same exprience. I could not get any support going through this program, just like Janette, and the product came with no faq sheet and so forth so I was hoping to share some positive things I learned with others. I hope you are in better health and wish you the best.

Amy: well i just used Almased for the weight loss, I’m not diabetic, but i guess i thought it would be like a higher-end slim fast. It wasn’t very good…it was just typical meal replacement. I think i was also taken in by the claim of hip size reduction, becuase I am DEF a “pear shape’ girl and i loved the idea of losing weight from that specific area. But that didn’t happen..what did happen, was that i gained weigt back once i got on maintenance (i.e food) and it was all down hill from there.

Ray Lanfear: My wife, who happens to be a diabetic has been using this product now for over 10 months, great loss of pounds over 40 to date, with no side effects. Recommend it highly.

Susan: Went into this know I could potentially gain some weight back; i used Almased for 3 months, lost 19 lbs then regained 13 lbs over the next 2 months! SO disappointing! And frustrating. I had high hopes for this, even after I completed it. WOnt try it again, though, I think I need something more comprehensive than a simple meal replacement program.

Phil: Type2 diabetic whose numbers are down and stable and has lost 25 pounds in three months. I started with two a day and am now at only one and still losing. Feel great

nancy t.: gave almased a 6-month shot and was not pleased with the outcome. i averaged about 2-3 lb/month loss, for the first 3 or 4 months, then nohtng more the last 2, which is why i stopped. glad that this has helped some of you diabetics; i reached a plateau myself and couldn’t get past it.

Kate #2: Almased is 180 calories per serving.

Tessa: Yes, Almased is a great meal repalcement, 180 cal, 0 trans fats and lots of Fermented Soy. Try it, you won’t be sorry! Don’t listen to these nay-sayers, they will always be fat.

catherine: Almased was my last go at meal replacement, and it was the one that made me realize that MEAL REPLACEMENT NEVER EVER WORKS. Sure, i was able to loose some weight while on a liquid diet, but that weight all came piling back on once i resumed a regular diet (i should note that by “regular diet,” i don’t even mean high fat or out of control, just, you know, FOOD). I regained all of the 15 lbs lost5 plus 6 more lbs. Meal replacement is just a TEMPORARY SOLUTION TO A LONG TERM PROBLEM. IT NEVER WORKS.

Asoye: I think that Almased works well as a part of a program. I started this product about six months ago, and it works great. I use it in conjuntion with a gallon of water, a weekly colonic and fresh fruit dring the week. I only eat one cooked meal per day everything else is fresh. I have started and stoped to see if this product is truly effective. Yes, it is on average I can loss abo 13lbs in a week. When I am not trying to lose I eat six small protion along with the product three times daily. This helps me to maintain the lose. So, stop trying to follow what worked for someone else and listen to your body finding what works for you

Tantra: i too am on a 100% raw foods diet in combination with Almased..i also take a diuretic and a laxative once a week to purify my body and remove all toxin. along with this i meditate and i use gold ear reflexology magnets for maximum weight loss. This is a lifestyle that i find to be suitable to me, i also drink a great deal of water. If you are not willing to commit to a changed lifestyle, you will find that things are unlikely to improve.

Susan: Well, i think some of you sound a bit off your rockers…these diets stirke me as quite EXTREME and not to mention unhealthy. The use of diuretics and laxatives isnt meant to be casual for weight loss. Also, are any of you EXERCISING? sounds like you are doing anything but…I’m sorry but all this new agey stuff is not for me. I’m just going to diet,. exercise, and take some Hoodia for my appetite (I like Hoodia P57). None of this weirdness for me.

cb2002: I love Almased, I replace 2 meals per day and eat a healthy low fat meal once a day. I have been using Almased for 3 months and have reduced from a size 20 to a size 16. I don’t look at the scale, the representative took her time and explained the benefits from using Almased. I am full and forget that I have not eaten. Here is my concern, everyone is giving negative feed back about what happened when they went off the diet… here is my question to those of you… DID YOU CONTINUE EATING HEALTHY? And for expensive, it is $3.50 per meal when I buy it from my local store, I use to spend double that when I would go buy a salad for lunch. So…. I will stick with Almased and continue to shrink in inches…

rachel: dear Cb 2002, I’m used to hearing the accusation you leveled against us “failed’ Almased dieters….I really don’t know how to prove it, other than having the contents of my stomach pumped and somehow posting a pic for you to view. Since finishing the Almased meal replacement, in which i also replaced 2 meals per day, I went on a balanced, sensible diet that was low-fat and fairly low in calories. yes, it was slightly more calories than i was getting when my breakfast and lunch were liquid, but how can you avoid that?? I was eating salads, whole grains and lean meats. I wasn’t snacking other than on fruits. I was going for a walk 4 days a week. And yet, i’ve steadily seen the weight creeping up on the scale. I have always had a low metabolism, and usually it takes an “extreme” diet to get me to lose. I had hoped that wouldn’t be true this time, but it was, once again. I know your first impulse is to cast judgement on me for my failure, but I honestly did everything right this time. I just wish some of you would be less casual about condeming people you don’t know. Sincerely Rachel PS. There is a bright spot to my story: about 4 mos ago I decdied to try a metabolism booster (slim 10) and this got my body working much more efficiently. I’ve lost 27 lbs and i feel great. some people need extra help!

Jane: Sad to say, this diet did not work for me. I stuck to it for three weeks and lost only five lbs. I ate lunch (sometimes at a restaurant which is usually more caloric) just twice a week, but otherwise was diligent about drinking Almased three times a day and having nothing else. Frankly, I’m shocked that I didn’t lose more weight. Part of it is due to my age, in the 60’s, and I know metabolism slows as we age. But I put a lot of effort and hunger pains into following the Almased regimen, and it simply didn’t work. Having compared it to other protein drinks, it looks pretty much the same except for the inclusion of amino acids, which are easy to get another way. All in all, I was extremely disappointed.

Ronnie: Almased is my favorite diet product and the only diet product (to include fat burners, supplements, healthy eating, low calorie, low carb, b12 injections, hcg – u name it – all b4 I discovered Almased) that provides consitant results for me. It’s worth reading the book – there aren’t any great secrets in it but specific directions for your goals. I have done full fasts, 2 shakes a day and 1 shake a day versions depending on goals and have been pleased every time(obviosly full fast is quickest but it’s tough as…and I’m happier doing partial fasts). I stopped using Almased (after losing 70 pounds on it in 6 mos and keeping off for 10 years by supplementing a meal or two with Almased every day since) because I moved in with my then boyfriend – now husband and he did not approve claiming it was too extreme and not healthy – I never thought that but being madly in love I couldn’t see the value in fighting over diet methods until….. After a year of living together I was 35 pounds heavier. I tried several healthy diets inbetween only to find weight loss extremely slow, discouraging and significantly harder to maintain afterwards than with Almased. My weight gain (and his) was due to our “happy couple” eating habits (primarily) and lack of success on the less “extreme” diets along the way but bottom line is, I couldn’t counteract no matter what diet I tried. A few weeks ago, after having to buy “fat” clothes for the first time in 10 years I broke down, had a good talk with hubby and went back on Almased. Two weeks into 2 Almased shakes and one low fat/no refined carb dinner a day, I am 10 pounds lighter!!!!! I don’t find it to curb my appetite much initially (gets better over time though) and usually use some fat burner/app supp to help with the first few days. It is expensive but to me it’s worth it – I’m fat by nature, everyone in my family is obese and I was as well until I found Almased. It’s not the best tasting stuff as it comes from the can but I mix with a dash of cinnamin and 1 equal sweetner per shake and taste great to me that way (and ice…I like it really cold but I don’t bother to blend just pop a cube in/swirl around…viola). I am shocked to hear so many people had bad results and I admit when I look at the ingredients I see no magic in them but it works for me, consistantly, and I need those kind of results to keep my weight in check. As far as weight gain post diet (and yeah I tested this many times when I was young and stupid)…I found I can TOTALLY pig out for two days post Almased before gaining a pound or two. That’s extreme pigging out (not recommended)…if I pigged out even one meal after an Atkins or Weight Watchers or Medifast round I’d gain 5 pounds…significant difference. Now I certainly don’t recommend such practices…the method I used to maintain for 10 years was one or two shakes a day and what ever I wanted for dinner or lunch and sometimes both. Whatever I wanted doesn’t mean pigging out necessarily but eating what I want for a meal or two a day without having to worry about gaining. This is the main reason I love Almased – for me it’s the easiest maintenance in the world and it works. I will not stop using it again, once I’m back to my ideal weight I will continue to use as I did for so many years to maintain – and my husband who has packed on 25 pounds himself in the past year, tried many diets inbetween as well to stop the spiral (not to mention less healthy methods) all to no avail has asked me to order a few extra cans so he can try as well. Everyone is different, if you think you gave it a good try and it wasn’t for you than it’s probably not but for me it’s “fat freedom” and having lived more than half my life as an obese person, $35 dollars a can is a bargain (I dont’ pay that btw – about $20 at vitaminwarehouse . com and I’ve seen similar prices on other sites).

Donna: Right now I am 3 weeks into Almased and am pretty pleased, allthough it is hard to stick with the fast. I have lost 4 lbs so far so I know its working somehow. I can see this might be slow compared with others but I am inspired to stick with it for at least a few more weeks and see if I can’t get more weight off. I was worried about gaining weight back once i stopped but I guess supplementing a meal a day is not a bad maintenance plan. I am not ready to give up yet!

Barb T.: Sorry Donna but, 4 lbs in 3 weeks? That’s really slow! Why stick with Almased when it clearly is not working that well? I even was able to lose 7 lbs in the same amount of time, and it was around that point that I decided the plan was not for me. The shakes have nutritious ingredients, sure, but its very extreme, and really not practical. And if you have to add an artifical sweetener to the shakes, Ronnie, doesn’t that sort of defeat the purpose of the healthy approach? I jsut didn’t think this was a good way for me to go so I’ve been taking Hoodia Bites and learning how to control my portions. Been dropping about 3 lbs a week, after my initial loss of 9 lbs in 2 weeks. If you’re interested you can order them online http://www.hoodiabites.com/mags/

nickie: Be very careful, I went into a health store asking for something to help me curb cravings and help assist in burnning fat. I used Almased Synergy Diet twice a day as a meal replacement for 5 weeks and lost 5 pounds. Shortly I found myself having excruciating abdominal pain and cramping.I was rushed to the emergency room. Come to find out soy products can mess with the way your body digests food. I was advised to stop using the almaseed all together. And by the way I did not loose any body fat,like was promised. People need to wake up. Cut calories and fat, watch your portions and exercise. that is really the only way you will become who you desire.If any wieght loss product are promising results that are to good to be true, then they probably are.Wieght loss and a healthy lifestyle does not happen over night. Think about how many years you have been living with the same habbits. (Take your time people and set a resonable goal. P.S. Please read about soy before you decide to use any soy products as your main food source or diet aide.

Julie: My sister worked for the marketing company who advertised Almased in the states. I was 189lbs. and needed to try something since my health at 30 was declining. Within 8 months, I lost 60lbs. with this product. I figured, I spent a lot of money on Almased, but it was well worth it. The taste is NOT horrible. You MUST find a way to enjoy the taste, which I absolutely love. I mixed it with soy milk and orange juice, along with 4-5 spoon scoops. It takes a lot to lose weight mentally and physically, so I found a way to pay cheaper from online stores who offered the product for cheaper. Just like any diet program, be aware of your mental status once losing your target weight. I got carried away and became too thin.

Jane R: People please! Everyone is acting crazy about the SOY issue. You have to understand that this is FERMENTED SOY and as such it does NOT feminize men or over-estrogenize woman, especially women who have had breast cancer and do not want estrogen effects of soy. This is a totally different soy than what you have heard about in the popular press. As for cravings and no fiber, you should have a salad with it for your fiber. And regarding the misconception about sugar….Almased has a LIVING PROBIOTIC honey in it as a natural sugar with tremendous health benefits. PS. I do not sell the product or promote it commercially – I’m a medical professional and a consumer that uses the product.

Maria: Question for you Jane R., how much weight did you loose with Almased?

Mary Anne: well, I just thought that Almased was another meal replacement shake/fast type of diet, and i did re-gain all of my weight once i switched to solid food. This kind of diet might allow you to “cheat nature” in the short term by messing with your body, but that makes ur body very angry and trust me, it will regain the weight the fitrst chance nit gets. I am now just on a reasonable diet (5 factor diet) and i’m doing much better.

Heidi: Jane R., I agree to an extent that there has been a certain amount of “soy hysteria” out there, but then how do you explain Nickie’s experience! She was advised by an emergency room doctor on this!

Rebecca: I have lost 10 pounds the last ten days with Almased. I also combined the “points” system from Weight Watchers so my one meal is not excessive AND I “Eat Right for My Blood Type” which is A. According to this theory, i should be a vegetarian so naturally a soy based diet is working for me. It has been easy and the fat is melting away daily. I believe the people who don’t do well are perhaps those who are blood type and should eat a diet consisting of lean meats and vegetables. They should not eat soy according to the Eat Right book.

barbara: well, i notice that many of you aren’t mentioning all the other difficult aspects of the Almased diet…like in step 1 where you are supposed to take laxatives to clean yourself out…to me that was just unpleasant and dehydrating and it didn’t seem to have any benefits. Then you go into meal replaceent and altho the Almased shakes are supposed to not cause blood sugar issues i completely was hungry all day long. I mean i was shaky and nauseous. I never even made it to step 8 which is wheree exercise finally comes in! This was just a weird diet and it didn’t work for me at all.

supasara: ok here it is, I took a nursing class with my friend,the last few weeks shes was drinking this, I was on a program of pills and such and only losy 5 lbs, I saw her for the 1st time in 4 weeks and she looks fantastic , shes been on almsted for 4 months and has dropped 40 lbs, It sure worked for her she looks so good, I trust her and started with my can today. I exercise daily so this will hopefully take off lbs we will see. I saw my friend and I did work for her!

miranda: I did lose weight with Almased, of course when you go on a liquid meal replacement diet your body will lose weight. But it didn’t last,. just like most fad diets of this kind dont last. Once i started eating solid food again, the weight simply came back, and it came back much more quickly than it went away. I think i must have damaged my metabolism or something with this.

kathy: lost weight gained it all back. There’s my Almased story in a nutshell.

Rebecca: I have lost weight on Weight Watchers, and other diets and gained it back because you go back to the same eating habits. Note how you are supposed to CHANGE the way you eat when entering the later phases.

lorna: Hi rebecca, are you commenting on Almased or weight watchers…im a little conffused. i i was on here to talk about Almased but i know weight watchers is very highly respected. So you did loose the weight? but you gained it back bcs you went back to regular eating habits? hmm. See, i never even lost weight on Almased, that’s what i was going to mention. i feel like i might be able to keep the weight off on weight watchers tho bcs u get a free lifetime membership if you keep it off. that’s a shame u lost ur membership. The other diet i heard good things about is the South Beach Diet. they say the maintenance program for that one is really good.

Carrie: It’s been 2 weeks and I’ve already lost 16 lbs!!! I admit the first drink was HORRIBLE! Then I realized that if I didn’t SMELL it, it was not bad! I mix it in a container (w/ fork so it doesn’t get frothy) and pour it into a water bottle and chug it! I take a sip of crystal light before and in the middle and at the end and don’t even notice the smell or whatever now. I pretend it’s a choc milkshake :) I buy my cans on best price vitamins . com at only 21.50 a can and I’ve calculated that in two weeks (eating out 2 dinners and lunch 3 x a week) I’ve already SAVED over 150-200$! Mind over matter. If you’re ready to lose, Almased is ready to help! I have 165lbs left to lose and I’m sure Almased will be with me the whole way!

Marla: I am on day 2 of Almased and I am afraid this is not going to work for me. It tastes really bad and does not keep me full at all. I am going to look for something else and I suggest that people who have not start yet to do the same as me. Considering the ratings, I don’t feel so bad anymore about being a quitter.

Tammy: I have used almased and lost a total of 25lbs,and have kept it off 6 months now even after going off the program. I, myself hate the taste of it but have come up with a solution that helps me. I thought I would share it with you: I add the powder to water with a single serving packet of water addative such as crystal light or wal-mart brand flavors. It makes a huge difference in the taste. Before discovering this, I had to stand at the sink and just chug it and hope it didn’t come back up. Trust me, if taste is your issue, this works. I also used an appetite suppresant with it. I also would alternate between complete fasting and only eating 1 meal a day. I had good results and still have one a day now and then to maintain. It is tough, you really have to be committed, but it works (for me anyway)

Ron: Not sure if Almased product works as advertised? In morning, does take away hunger w/1 tsp of cimmon and w/no fat milk mornings. Very expensive, but will try again. On first can.

susanne: I felt full for like the first hour after i drank ALmased, but i didnt find that it carried me through the entire day or anything. I felt deprived and hurngy and shaky, and i noticed that I ate too much in the evening. My issues with blood sugar seemed largely the same.

Indra: I lost omly 2 pounds in one month with since I started drinking almased, I really don’t consider that good enough especially considering I have 12 more pound to loose.

Linda: I have been replacing two meals a day with almased for 2 weeks now. I made the shakes with low-fat milk and fresh fruit. I am more than satisfied with the results and I was worried that I would be hungry but for myself that is not the case. I definatley have more energy and will start tomorrow walking for exercise. I read each and everyone of your comments and I appreciate each and everyone of them. But it has been so long since I have been able to make the scales move downward that there is a bit of excitement for me. What it has done is give me the desire to move forward and take the responsibility that I am I alone got myself into this obese body. I believe with the meal replacements and healthy eating I will accomplish my goal.

Constance: Day one of the diet. I have read all the comments and have gotten a bit discouraged but I am going to try at least two weeks. I am 50 years old and the weight has crept on.My goal is to lose 18-20 lbs. I am committed to doing this. I have decided based on comments that on day three to have the two shakes and a low fat meal no carbs. I have tried many diets you name it and some have worked but with age they dont anymore. Any pounds lost on the scale will make me happy. I have not weighed myself on purpose at the start of the diet as to not get depressed I kind of know what I weigh. My clothes will be my gage and I will get on the scale weekly.I respect everyones comments and will try for myself.

Stella: I have been using the Alamased powder for 3 weeks today. I did fast the first two weeks and it was hard for me for the first 4 days. It is quite a shock to the system. I am in my forties, in menopause and I was gaining weight and I refused to go up another size. I like wine and beer on occassion, red bull cokes and pizza too and I just developed terrible eating habits. Not eating throughout the day but having a big dinner in the evening plus I quit working out. I have lost about 10 pounds using the powder in the three weeks. It works for me. I do not cheat or have anything with sugar or anything diet. I exercise and try to eat to live not live to eat. I do like the Dr. Perricone Acai Berry drink but that is quite expensive. I have one or two of those in a day and I drink water and tea. Maybe my weight loss is because I was eating so horribly but here is the thing I feel 100% better than I did 3 weeks ago. I have more energy, and I just feel better over all. I am not hungry. I am drinking the Almased twice a day now and having something sensible for dinner. This is the only program that has ever worked for me. I tried it in 2004 and lost about 30 pounds. Of course, I reverted back to not using it and not eating throughout the day and I just eventually gained the weight back. I have not had a problem of losing the weight now. I am going to continue on it until I can fit into my size 12s again. I will never be a size 0 but I just want to get healthier! I think you have to be patient. I didn’t gain the weight overnight; and I won’t take it off overnight either. Using the Alamsed for me vs. not eating as I had been seems to be effective and is working. I will continue with it………………..

jan adkins: will i got a can of almased i got it to lose.will let me tell you i put on 6lb.in one week taking it i was not happy. so if you are going to take it to reduce weight do not.now if you like to put weight on go for it.and was35.95 with tax it was38.19.now if it work will ok.this is just one more thing to put away that did not work.

Chris G: I am not real fat but I need to lose 20 to 25 lbs. to return to my healthy weight and after seeing a pal of mine losing pounds hand over fist using the two week turbo fast(just liquids) I had to try it. This product kicks *&%^.At first the weight came off fast because of the body purge(3 lbs,180.5 to 177.5,water and waste for sure),next day 175.5 and I believe I can lose at least a pound a day because I am also walking. I am not having any hunger pangs but eating is fun for sure so I miss that plus you gotta drink plenty of water and veggie broth.I plan on using this product to replace a meal or two once I have reached my target weight to keep it off.I have to say that if you are crazy about food and can’t keep away forget about it and all diets take some willpower. Does it taste good, hell no, but I am not doing this for the taste and I have not seen a diet yet that works that tastes good because if it tastes good you want more so it ends up bumming you out because you can’t have more. Is it expensive?? I guess it is but you get what you pay for. Buying my first two evaluation cans in the health food store cost me over $64 but I have also seen it online for a little over $22 if you buy 6 and since I like the stuff I will buy online nex time. Hell,a good night with the boys at the bar can run a hundred and if you are out on a date she can cost $$$$$$ but it’s worth it. I think ALL diets work if you stick to the plan but most people drift off the path of dicipline. So far this plan has worked best for me but we will see. I will keep you posted. Best Regards,Chris G

g-dog: If any of you people would of read the book, it clearly states, add food gradually back to guarantee permanent weight loss. It states to do this at a 4-6 week time limit. I lost 60 pounds in 3 months. I am 43 and hypo-thyroid. So I really have a problem with weight. I’m also a registered nurse and certified wellness coach. Your body does not need solid food to survive. It needs water and water based foods. We are not meant to eat animals and dairy. We are not carnavors. Obviously if you were feeding your body the way you were intended, then your body would heal itself. You would reach your ideal goal. I eat raw. I haven’t had a problem since.

Alice Davis: I love Almased – it mixes well with just a spoon and as a meal replacement, it is very filling. I use it with 1% milk once or twice per day and eat one regular meal and perhaps soup instead of Almased. I have managed to lose 20 pounds quite easily. Of course, I have cut out pastries and ice cream, and cookies. Still have a small piece of dark choclate most days. A great product !!!!

Brenda Kanipe: Almased has helped me to lose weight in my waist and stomach area. Don’t know why, but I am smaller there. Clothes fit better. I only use it for one meal replacement and sometimes as a snack. To make it taste better, I make it with fruit and/or use vanilla flavoring, pack of Splenda or Sweet & Low. My husband is a diabetic and uses it also as a snack. As with any diet, one must exercise to really see results.

Nancy Dean: It is HORRIBLE – it does not dissolve, it tastes awful, it is expensive and 8 OZ is a HUGE amount. However, as a diabetic who needs to lose weight and wants to reduce insulin amount , I am willing to try it for 30 days.

Louise: I lost 18 pounds in 2 weeks, then went back on the turbo-protein diet again usings Almased and lost another 17 pounds. After a year I have not gained any weight back. I now supplement my diety once a day with Almased, as an extra snack not as a meal replacement. When I was using it 3 times a day after the first 2 days I did not feel hungry at all.

Linda: I have been drinking almased for about 3 months just to supplement a fast breakfast before work. I mix it with chocolate rice milk or chocolate soy milk, it really isn’t so bad. I lost 6 lbs. in the beginning and have kept it off.

Judy: This is by far the best tasting product I have ever tasted. Both my sister and I have lost weight on this, so far 12 pds in 4 weeks, Its easy to stay on because I am not hungry

sissi: Almased is a fairly complicated product to use. I am German and have known Almased for a long time; it has been around for a while here and received mixed reviews. I have used it myself and was pleasantly surprised with the results. I lost a total of 16kg (that’s 16,000gr) in just over five weeks of the turbo programme. After reading this blog, I feel there are some points which need clarifying. First of all: the taste. If you mix it according to the directions on the container it tastes awful and makes you gag. I suggest you mix it with 500 ml instead of 300 ml of water (not skimmed milk – weight loss is enhanced if you use water), add about a small teaspoon of sunflower oil or olive oil (this gives a slightly sweeter taste)and shake well. You will find the taste much improved. It tastes more like oatmeal and does not make your stomach turn. Secondly, the problem of sugar needs to be addressed: to really make this diet work, you need to be aware of the fact that you are not supposed to chew gum in between meals and you absolutely need to abstain from any sweet-tasting drinks. Anything that tastes sweet will set off certain biochemical reactions in your body and will give you hunger pangs and cravings that will make it harder for you to drop weight. Thirdly, there are people who go into heavy acidity. Watch your acid-alkaline balance! Your chemist should sell strips for checking whether you are in need to reduce acidity. You need to be balanced to lose weight. Fourthly: the amount of water you drink is crucial. If you do not drink at LEAST two litres of water per day (NO FIZZY water, NO SOFT DRINKS, NO ALCOHOL) you will not shed. Fifthly: you should make sure that you stick to cleansing. This is a delicate subject. If you do not drink the proper amount of water (or unsalted vegetable broth) you will be constipated. Constipated or not, you are well advised to take the mildest laxative you can find on the market and use it every three to four days if you find you can’t face the ordeal of colonic cleansing or thoroughly hate taking any of the recommended products. Whatever you do, make sure you have bm regularly. And lastly: I was not best pleased with the smellier side effects of losing weight so rapidly. I had a woolly tongue and felt I smelt weird. I used a tongue scraper and bathed and showered excessively. This helped – and nobody ever complained. ;-) For me, this was the fastest and easiest, and, ultimatively, cheapest way to lose weight. I hope this is helpful to anybody who feels put off by the many critical posts on this blog. Almased really is the bee’s knees when it comes to formula diets. But I do agree that there are better ways of losing weight. However, for some (including myself) a drastic formula-fast is a good way of changing eating habits for the better. I have now very little problems with eating healthily and feel that Almased has helped me with that. I have not regained any weight after finishing and have re-introduced solid foods over a ten-week period during which I continued losing weight. I continue on the programme’s “Life-Plan” and am very proud to have learned to eat every five hours and never in between meals. Best to all of you & give it at try!

D-Mack: I’ve used Almased for 7 full days and have lost 10 pounds with little to no exercise. I take a really good multi-vitamin and flax seed vitamin with it for breakfast another shake at lunch and a decent, low cal, low fat, low carb meal for dinner. It has good energy, good low-glyc load and I am pretty full for quite a while afterward. Can’t complain so far. Oh…and you can get it for much cheaper than $34/can. Look around. Websites, eBay, etc.

Liz: This is a great product. As far as the taste, mix it with Delicious Greens 800 and water and it will be delicious. It comes in Chocolate and original (minty) also berry. Honestly you will enjoy being on the diet and Delicious Greens 8000 mixed in will give you an added boost! (only an extra 45 calories)

elsaida: ilost10lbs in two weeks on almased i add psyllium in for fiber my cloth started to fit better i replaced 2 meals some times one love it

chris: just received my order and could not wait to try..mixed my first drink, TRIED TO DRINK IT, and I threw up…HORRIBLE JUST HORRIBLE TASTING..i CALLED CUSTOMER SERVICE and was given options to make taste better…does not work, still can not drink…it even smells like vomit and I bought 3 CANS>>>YUCK

tracim: I’ve just purchased a 2-week supply of this product plus the Turbo diet book. Of all of the reading I’ve done on this site and others, I am confident that if the diet is followed specifically it will be successful. As with one of the last comments I, too, am hypothyroid and perimenopausal. I’ve put on 60 pounds in the last 3 years so I’m hopeful this will help jumpstart my weight loss. I respect everyone above so please do not take offense at anything I’ve posted.

didi: I read about Almased via their website. I decided to read all I could about it. A diet will not work if you are not committed to it. I personally have tried many diets, and this one was by far the fastest. The last diet I was on was the SFL cookie diet. That also worked wonders, but it appears my body got very used to it and was unable to continue losing. This year I have had surgery and knee injury resulting in depression (I could not exercise)and of course eating foods that I thought would comfort me. Bad idea (I gained 20 pounds). Now that I feel better health wise, I decided to try Almased. In 3 days I have lost 5 pounds and can look at myself and see a tremendous difference (and I am not a young person, young at hear though!). I plan to follow the Bikini Plan (for only five days) and follow the instructions on their website to the letter. I have put cinnamon, stevia, decaf instant coffee, ice, unsweetened cocoa and its delicious. (I see in previous posts people putting diet sweeteners in their shake, which you cannot do according to the directions on their website.) I look forward to going on the reduction phase (two shakes and a meal) next week. Will post progress. I realize everyone is different and what works on one person does not work with another. We each have to find what works best. Losing even 10% of your weight helps your health. Good luck to all in your weight loss efforts!!

CB: Almased is awesome, their facebook fan page has been so helpful to me… they give suggestions on how to mix the product… I have found that I had to try a few different ways before, I really found a taste that I can enjoy. But wow… the weight loss aspect of this product is AWESOME 20 LBS in 4 weeks…

Dan: Being a biologist I use terminology snow jobs to identify marketers claiming to be experts. Almased claims honey is fructose not glucose which is table sugar(table sugar is sucrose…glucose cannot be crystalized thus made solid). This was the funniest one. But there were others that made me chuckle. Like the enzymes in honey which digest proteins etc

Celeste: Just started almased on day 2. have lost 3 pounds so far…??? I have been hungry but the veggie broth and green tea and plenty of water really helps. I mix it with 1 cup vanilla almond milk and 4 oz orange pineapple juice plus about 1/2 a liter of cold water. SO I get a huge shake that tastes like an oragne popsicle. i’m really motivated and i feel like this diet is a last try!! I’ve been stuck at the same weight for over 1 yr…i got a hip injury from doing to much interval training!! this diet is going to work because I’m going to make it happen!!

crisscross72: I have known about & used the product for 15 years. I agree, all of you complainers have not read the book (”Alma goes on the Turbo Diet”) which explains how to do it right; the container doesn’t explain anything. If you follow the instructions in the book, keep up on your veggie broth, you’ll be loosing weight (10-16lbs in 2 wks), keep it up, won’t feel hungry (except the first 3 days, when you have to overcome your mind b/c whatever we can’t have, is what we want most…that’s a psychological thing), and won’t spend a lot of money. The cans are available for $19.50 online (free shipping on 4+), so that’s about $100 for 2 wks of “food” – show me how you’re gonna do that with real food or other shakes. Also, unless you go to straight up candy & chips afterwards, you will not have a yoyo effect. I’ve gone from 210 lbs to 145 lbs through the course of a year (b/c I took 1 month breaks in between 2-wk cycles to let my body get used to the new weight). Also, other than any other diet, this powder really helps you burn fat versus muscle, as the protein protects your muscles. So, get the book, do it right, keep up on your veggie broth, and get through the first 3 days of “mind games” with yourself, and you’ll happily loose 10-16lbs (of fat, not muscle!) in 2 wks, no yoyo effect. If you don’t like the taste, try mixing it with 0 calorie flavored water or add flavored Splenda or cinnamon. Good luck!

Bonnie: Just started using Almased yesterday. All the negative comments have me worried but the possitives are what I am going to listen to. The taste is fine too me, didn’t gag or throw up. I just want to loose weight. Everything else I have tried has not worked, including eating healthy and yes, exercising. My problem is the quanity of food I consume, not the quality, so maybe a meal replacement drink will work for me.

Warlord: I replaced two meals with almased for two weeks and lost 10 lbs. I’ve struggled with my weight all my life and I’ve kept those ten lbs off. I drank all the water I could handle and if I got hungry in between meals, drank broth from boullion cubes. It worked for me and kept me from getting hungry. Almased is a little bland but not that bad. It’s been a little expensive but I plan on continuing to use to lose 20 more lbs to get to a normal weight. I’m positive it’ll work again :)

Chip: Day 3: down 3 lbs. =) So far so good!

Tammy: Starting my third week of Almased and I’ve lost 10 pounds. I mix mine with Silk light Vanilla and light chocolate soy milk. It taste like a milk shake then I have a meal of chicken or fish and lots of different colored veggies! Haven’t really been hungry in between meals. When I am I have a V8 or some dill pickles.

Jocelyn: The almased diet is the most terrible tasting thing ive ever had in my life Ive lookied at reviews and they said it would taste like melted vanilla ice cream so not true have you ever been sick and drank water and it feels like sand going down your throat guess what the exact same thing only your not sick and its the real deal but one thing I do have to say is that I would recommend it I lost 13 lbs in two weeks with excercise and Ive tried so many diets this is the only one to make the scale go down instead of up. it doesnt matter how much but I would still buy it my only problem now is Im pregnant so no more dieting at least not for a while. Its brought the spice back into my marriage though.lol

Jillian: This stuff is amazing. After having 3 kids it helped me to get down lower than my pre-baby weight. I used it last spring to get bikini ready and am getting ready to start it again for 2 weeks tomorrow. It tastes GREAT mixed with 1% or skim milk. Almost tastes like oatmeal!!! The hardest part is the first three days because you see everyone chewing food around you and it is a bit of a mental challange but make it past day three and it’s smooth sailing!

Lauren: This product has worked outstanding for me so far. I have not followed the plan strictly, and I have already lost 8 pounds…in 10 days! I feel thinner already, my rings even fit better on my fingers. If you mix it with about a cup of milk and 4 ounces of water, the additional protein will keep you fuller for a bit longer. The key is not to get “emotionally” hungry. Stay busy and focus on your goal! To address the diabetics out there, I have NO tolerance for sugar. I get tired and weak if I consume sugar. While Almased contains carbs, it’s low on the glycemic index. Yeah I agree that it shouldn’t be used as a replacement for every meal…especially if you’re introducing soy into your diet for the first time. I love this product, I am sticking with it!

Clove: A canister of Almased lasts: 6 Tbls. per meal: Fasting – 4 1/3 days Replacing 2 meals – 6 1/3 days Replacing 1 meal – 13 1/3 days 8 Tbls. Serving: Fasting – 3 1/3 days Replacing 2 meals – 5 days Replacing 1 meal – 10 days 10 Tbls. per meal: Fasting – 2 1/3 days Replacing 2 meals – 4 days Replacing 1 meal – 8 days What I haven’t been able to determine yet is the average weight loss for one canister, so that I can order in advance all the Almased I would need to achieve a weight loss goal.

dd: i just purchased almased – i have read all the comments – i have concluded i will make my own decision about this product after i have given it time to work besides – every body is different!

george: If you are truly ready to lose weight and follow a plan, Almased will help you just like WW or South Beach or any other diet plan. It is that simple.

Happy thus far!: I am happy thus far. I am not overweight to begin with but I do eat alot of snack throughout the day as well as healthy foods. I only use 4 teaspoons in the morning, and I make a smoothie adding milk (lactose free), berries, orange juice and banana. It keeps me full until dinner time. Had to force myself to eat a little something for lunch and even then I ate half of what I was eating. I only use 4 tsp instead of 8 tsp to a) stretch it b) once i got to 4 tsp it seemed like enough for me. I think everybody’s body is different and its going to work differently in everyone. I recommend this for people like me. Slender with assets (lol) but LOVES TO EAT and needs to slow down before more pounds continue. The only side effect I felt and it was the first day, I felt DRUNK like out of it but it wore off, second day didn’t feel it at all so I am thinking it was my body reacting to something new! Good luck to those who try it, and don’t take all the negative comments to heart. It just wasn’t made for some people lol. The only reason I took it is because someone I knew same stature as me takes it for breakfast (same as I do) and has successfully lost 13 lbs(from 135 to 123) – I am hoping for same result (this also included exercising! You cant just take this and sit on your butt!!!)

vickie: Just started using Almased but I’ve already decided that there are some good ways to make it taste better. Add some sugar free pudding mix to it and it’s amazing how much better it tastes! I also use (light)Almond milk or soy in place of low fat milk. Flavored milks as long as they’re light work well too.

ramona: I started the plan on Tuesday and today is my 4th day and I have lost 2 lbs. I did the 3 shakes, broth and I work out about 40 6 days a week. ( I have always done that) I have noticed my “crashing” in the afternoon’s is less and energy is on the upside. Today is the first day to add a meal in with the shakes and I hope to continue to see the result increase with regards to weight loss and energy and better sleep. I was dieting and workng out 6 days a week with no to little results. So it would seem my metabolism needed a jump start. We will see I just bought more from Sawson??(sp)They sell it at 19.95 the cheapest I have found so far.

Anonymous: I just started the diet a couple of days ago with considerable results. I prefer this diet to HCG. What i have noticed with all these complaints is that nobody mentions exercise. Diet alone will not sustain any weight loss. You need to change ur mindset and ur daily activities to be successful.

carolyn: i am trying almased, and read through most of these comments. what people need to remember is that not one thing is going to wokr for everyone except the basic: watch what and how much you eat and EXCERIZE! of course your going to gain back weight if you go back to eating crap and you havent been working out and building muscle to “eat” the fat. ALso most important drink lots of water!!! many gym rats that i have spoken with say that you should drink water like its your job!! like 2 gals a day! i am not directing this towards any one person so dont anyone gets their panties in a bunch, im just throwing out a little knowlegde that i have gained from people who lose weight thru sweat and hard work. this drink is to help its not going to fix your weight on its own!

Krista: Just bought my 1st can yesterday. Debated on whether or not to open it, after reading the negative reviews. But I’ve been so miserable for so long, I’m going to try the first can. I’ll keep you posted.

w8off: Almased has worked for me not only as weight loss but for maintaining my weight loss. The fist time I drank Almased I wanted to throw up.. however, after trying several different ways, I finally found the right taste … here are some tips: use room tempature bottle water when mixing, use a blender bottle, add an all nature sweetener ie: truvia, stevia Almased does not have any sweetners so it is not like others out there that is so sweet.. Almased is not sweet.. so if you like sweet, add something to it to make it the flavor you want. I have lost 20 lbs in 1 month.. that is 5 lbs a week average. and I have kept it off for the past 30 days by replacing my breakfast with Almased… I do not like to eat breakfast so this is perfect for me.

GiniM: I am from the uk and have tried every diet imaginable! I now live in germany and my friend started this diet infact she didnt really start it properly as immediatly started on only 2 shakes a day and 1 meal.She has already lost a lot of weight.So i though i would give it a go…well i think its all about determination and control not necessarily the product but i stsrted it as stated on web site with the FAST which is only 3 shakes a day but you can fill up on a homemade vegetable stock (minus salt) or minimum whenever during the day.The first 3 days i was so hungry but frankly it just shows how much we actually eat unguided and i am always trying to eat healthy.As the week went on i felt better although my breath was a bit sour lol but in am so proud that i managed it and didnt cave in (the only thing that lets u down is you when u cave in not the product).It costs 16 Euros a tub here which isnt cheap but makes me more determined not to waste it. But i have lost 5 kilos in a week. I start my one meal a day tomorrow but meal should be lunchtime (Which is really the correct time to eat due to insulin levels and being ab le to burn things off).This doesnt have any sugar in as someone stated as is suitable for diabetics and is not high in salt, not the most pleasant tasting but i find the sweeter and nicer the more likely u tease yourself into craving something else.I added cinnamon, vanilla essence No side affects and seems to improve my irritable bowel a bit too despite the lactose that usually affects me, i am going to keep this up now for good by following the plan.

carolyn: pss about the taste, i love to mix mine with vanilla almond milk. and i drink a 16oz glass of water before and after. V8 juice in between for snacks.

Anonymous: I started using my fitnesspal journal system Feb,which helped me see how bad I had been eating and helped me start smaller & healthier meals. March I started using green coffee bean pills while still using fitness journal & with the time change I had more time to walk. The results were not happening for the changes I had made. April I started the Almased. I hope it brings results. I haven’t been able to do the fast, I get too hungry, so I eat steamed vegetables or homemade salad w/ balsamic vinegar & oil. It ’s only been few days, I have seen some results hope it ’s not just water. Only time will tell. Wish me luck

Eli: Almased is a great product. My husband lost 10 lbs in 5 days by following the instructions provided by them. My mother who has thyroid & blood pressure issues is on it and is doing very well on it. I have been taking it as a supplement since I have been nursing and the taste is not bad to us it tastes like pancake batter. No big deal! You have to be dedicated and have will power to do this program. I did research and read all the information they provide before buying it. It can get expensive so I went online and looked for the best deals. I ordered from a few companies to see who delivered it the fastest and by far the best have been Amazon, Vitacost and Swansonvitamins. Vitacost sells it for $20.77 that’s a savings of $14.23 x can compared to GNC & if you spend $49.00 shipping is FREE. In regards to customer service I can not ask for better assistance. Almased has a Nutrionist which you can email and ask as many questions as you like and she usually responds within 48 hours thanks to her recommendations I learned that I was lacking Potassium & Magnesium in my diet which was causing many debilitating symptoms. She was very good in guiding us in the right direction and even recommended I did not take Almased as a meal replacement while nursing. I not nursing any longer so start my diet tomorrow & I am certain the results will be fantastic. I highly recommend Almased.

gail: I read many magazine articles on the almased and thought this was the answer to my prayers i just had a radical hystoretomy and thought the nsoy based product would help me with some weight loss and the hot flashes that I’m having BUT this stuff taste like dog food smells I even mixed the first shack with juice to mask any bed taste IT DIDN’T WORK ……. I CAN’T DRINK and now I have wasted 38.00 dollars. Does anyone want to buy it from really cheap .

Maggie: I started the almased today which was a recomendation by my doctor. My eating has gotten out of control and am hoping to substitute 2 meals and eat a healthy supper. I am hoping that this will teach me disipline. I know that for me to lose weight I have to have a structured weight loss program. I have recently been diagnosed with MS and I am hoping that this product will benefit me. I have mixed it with chocolate soy milk, lowfat of course and it tasted fine, lots like the slimfast that you mix. I have 75 lbs to lose and am hoping to see some results rather quickly to keep me going. I suffer from some depression and that has been a problem for me with food also. This hopefully will be a good experience for me. I feel like the almased will put me on a healthy track to build on for my future.

Martha: Martha: I began using Almased with adding 8 tablespoons to 16 oz glass with cold water and one tablespoon of chocolate rightsize ( from cvs)mid morning everyday to replace breakfast. I got the idea because I read somewhere someone had mixed Almased with slimfast to be able to stand the taste. After 5 days I had lost 3 pounds. I was very suprised as I am 55 years old an hypothryroid ! I have 100lbs to lose and have not been able to lose weight for about 7 years and have been steadily gaining . I decided to try the 3 day fast on my 6th day.- today is the end of my 2nd day of replacing all three meals and I feel better than I have in a very long time. I can now drink it with ice cold water but I do love the added chocolate taste when I add one scoop of rightsize in. I was wondering if any one else has experimented with adding the almased with another weightloss protein powder to offset the taste. I walk everyday for 2 miles – mostly to help with constant leg pain which I am thinking is arthritis but could also be the fact that I am obese . This evening I am noticing my pain level is lower than it has been in months. I am so encouraged that I am going to finish the 3 day fast tomorrow and then begin having one meal a day and two drinks. I purchased two cans at a local gnc but will now look into ordering online as I have learned from these post that you can find it cheaper online. At this point in my life I am not motivated by the thought of getting into a bikini but by the thought that this can help me to regain my heath and feel better!! I am sick and tired of feeling so bad and often worse after eating that it has been a pleasant suprise to begin to feel better with out food. Again – My first 5 days on almased I was only replacing breakfast but also trying very hard to eat apple every day midday and low carbs at night. I know their are lots of good diets out like weight watchers but just maybe I can stick with Almased ! I am 257 lbs and my goal is to break 200 by the time I turn 56 which is in 8 months !

Martha: Feel great.The Blender Bottle from my local health food store is a blessing . It is the one with the wire ball in it,cleans up very easy- I was having a time with my blender! I have lost 5 pounds and am quite suprised! Today I begin adding a meal so we will see how that goes this week. I am very encouraged as I too have not seen scales going down in years!!! I am still adding a scoop of another protien weight loss product in to improve the taste I had right size from cvs —delicious compared to almased ! Going to keep going with Almased even after reading all the neg post. I truly feel better than I have in a long time. Did anyone try adding another brand of meal repacement like Slim fast or Right size – I thought I had read somewhere where someone was adding 1/2 bottle of slim fast to improve the tast. MY challenge this week will be to feed family and drink my almased for Dinner!

susan: I am new to the Almased plan. I am still in turbo phase and consume only almased and vegetable juice, tea, and water. I confess I was taken aback by the flavor and consistency ( yogurt and honey must taste good RIGHT? WRONG.). But by contacting Almased on FB. I was given lots of ways to mix it up without adding sugar that make it really good. The best is a tbs of pumpkin puree, pumpkin pie spice, and a splenda. I also mix it with a tbs of ground flax seeds. Not only does this provide fiber, and omega 3’s, it improves the texture. I buy it online for about 1/2 the retail price from a company that offers free shipping. I used the money I saved on a single container ($18 vs retail) to buy a Bullet style blender, which makes it easy to whip up the shakes. I love that you can customize both the flavor, and the nutritional content of this shake. ( Anyone who has done a shake fast b4 knows that after 24hrs you never want a chocolate shake again) I can add Chia seed, ground flaxseed, open cell chorella, spirulina, mashed pumkin, etc,etc..that flexibility is what keeps me from getting so bored I go off plan. i exersize moderately and regularly. (30 minute walks..) I am having great sucsess. This plan requires a little more thought, and nutritional knowlege than, say, Slimfast, but that’s what makes it more likely to sucseed. I wish you all luck in whatever plan you persue…I know how difficult this can be!

Irene C: I started Almased on 7-17-2017 weight of 230lbs. I didn’t mind the taste at first, then it got bland, so I added some cinnamon and crushed ice. I tried to follow the plan but had to eat at least one meal a day. I wasn’t really hungry, I just felt I needed to eat something like real food! Yes it was rather expensive at $30 a can, but I would have spent that on two meals eating out anyway. So I am on the 4th week now and started to incorporate walking and some weights this week. I have a goal of 60lbs off by Christmas. So far I am doing good. I weighed myself this morning 8-11-2017, weighed at 218 lbs. Totaling 230-218 = 12 lbs off in 24 days. I say that is great at 1/2 lb per day average. I am not an expert on any diet… as this is my first real attempt to loose the weight for health reasons. I saw the add in a magazine and decided … why not… couldn’t be any worse than any other. I did see the positive reviews people were stating that they actually lost weight. Well I am a believer and I haven’t had any problems with it yet. So I am going for my goal and more. Thank you to the creators of Almased, it does work.

MarathonLadyR: I read most of the posts, especially the negative ones. First, let me say that if you are just starting out trying weight loss, then this product is not for you. I have been losing weight for about one year. I have lost over 40 pounds to date. I did it using an occasional meal replacement shake, but mostly by exercise, diet changes, and lifestyle changes. I was looking for a product that would: replace one or two meals per day; provide a combination of vitamins, minerals, an protein; and boost my energy level. I have been using Almased for one week, and so far, I am pleased with the results. Concerning the price, any quality supplement is NOT going to be cheap. If you want WalMart prices, then go to WalMart. I encourage you to go to GNC and take a look at the pricing on their protein shakes. You may come away with a different opinion about the price issue. If you want to INVEST in your health, then get over price. Good health is priceless. Concerning the taste, I agree that it is HORRIBLE. I’m not sure why they bothered to add ingredients to enhance the color of the product, but nothing to enhance the taste of the product. Shame on ALMASED. However, the tastelessness does allow you the flexibility to flavor your shake however is suited to you. I have tried other protein shakes, and eventually, you get tired of the same flavor everyday. You end up spending more money on different flavors of the same product, hint hint, more money. Concerning hunger after drinking the product, if you have not bothered to control your diet before starting this product, then you will be hungry. Duh! I usually add a banana to my shake and extra fiber. Fills me up for several hours. So sad that this product is getting a bad rep because people are trying it with a “quick fix” mentality. I don’t know of a product out there that will give you a quick fix AND lasting results. It takes YOU plus CHANGE to equal SUCCESS. I know someone personally who had the lap band surgery and now they are heavier than before they had the surgery.

chickitychck: I’ve been taking Almased only a few days on the fast and I feel amazing. I was hungry on the first day, but on the 2nd it was much better…3rd day of fasting and I’m feeling good. The only reason that I’m writing is because I’ve already seen a difference in my profile and stomach going down…and my energy levels..plus, I’m in a great mood. I personally don’t think that the taste is bad.. I’m putting it in water & adding some olive oil & cinnamon.. it’s kind of like cereal water. Sure, I’m hungry at night..so, I drink more tea and water and/or add another shake.

Andrea: This is day one of the Almased diet. I have never done a shake diet and I have fifty pounds to lose. I really don’t think the product is bad, it almost tastes like eating a watered down pancake mix. The shake does not have a terrible sawdust like consistency, as I imagined it would. My nutritionist gave me samples to try before buying the canister. She also started me on Tumeric 900mg for my joint pain issues and Cell Food, which helps with energy and cellular repair. I felt more energized in the days preceding the start of Almased, and this should make it easier. I like the idea that one can customize the shake by putting different additives, such as pureed pumpkin, banana, apple, etc. As for the price, as a family with three boys, our food bills are considerable. It is a minor expense for good health–and besides I am not eating!

Joyce: Almased is available on line for $20 or less from numerous websites. Free shipping on most. The first 3 days are tough with just shakes , broth and water. After that no problem. If you mix this in the blender with ice it really improves the taste. No diet was working for me. I lost 12 pounds in 3 weeks following the 14 day figure plan. I find I have more energy and feel great. Almased works for me!

dawn: 2day is my first day on almased.i had to doctor it up a little to help the taste. not too bad.just hoping i don’t get discouraged.am hoping to loose at least 25-30 pds.everyone please wish me good luck with this plan.any tips are welcome.thank u.

Irene: I have must started Almased and here a couple of hints to make it palatable. In almased dot com they said that using Stevia sweetener was okay. So I mix the Almased with fat free milk and 1 packet of Stevia, tastes quite good. Do not use a blender as you don’t want to get more air into you stomach. I followed the directions for the vegetable broth. The first batch made a big mess what with chopping up all the vegetables, mashing then in a strainer to get juice only. The second batch in which I used a solid head of broccoli, a big onion, several stalks of celery with tops,frozen green beans which I pre cooked first in their bag in the microwave, a couple of chicken boullion cubes, and some creole seasoning powder.Dumped it all in my crockpot and filled it with water to cook all night. Then I thought, I certainly am not going to throw throw away those vegetables, so put the solids in my food processor and added them back to the liquid in the crockpot. Very tasty! I am going to drink more water today and will exercise for 30 minutes! Good luck to all!!!

Kari: It’s obvious to see that Almased got terrible reviews and then they sent employees etc. over here to defend it. I was considering trying this, but no thanks. Sounds like another scam type product.I have read online that the customer service is awful and that alone speaks volumes. Soy, sorry I don’t even think people should be eating that garbage.

Anonymous: I have been using the product now for 2 weeks replacing all meals. I have lost one lb. a day. this product does work . Read the product insert on how to use it. It will work everytime !!!!!!!!! You people that complain about the taste, well its not bad at all so suck it up , get over it and start feeling better.

jackie: I have just started the program. I have been on it for a week and have lost 10#. I put a lot of ice and a little chocolate powder in it and it is like a smoothie. It does not taste great but it is not that awful. I am an emotional eater and knowing that this is all I can have 2x a day and not having to make a choice of things to eat, this has worked very well for me. It is expensive but how much money would I spend on junk food. I have read all of the negative comments but it comes down to what works for you. I will continue to use it and keep you posted.

AngelaG: I have been taking this for the past 1.5 weeks and have lost about a pound a day,the bad side is the first day I did eat a normal meal I gained like 4 lbs! I now have diarrh*a which I have read can be a side eff*ct of the Almased. Not sure where to go from here,I admit when i first started taking it I was a huge fan! I didn’t feel hungry had energy and was losing weight but the first day i tried stopping it I was completely drain*d and then the next day that 4 lb gain had me totally bummed Where to go from her!

Tina: I have used this product for one month and have lost 10 lbs. I have not been hungry, have not been w*ak, had plenty of energy and was able to maintain the diet because of the extreme restrictions. Not eating any solid food was the easiest way to completely change my eating habits. I found the product online much cheaper than retail price which helped as it is expensive. However, with the inline price, the “meal” costs $2.10 per. Make the broth as suggested as it gives you a “snack” to look forward to and also helps with any hunger pains you might have otherwise. I highly recommend this product. I add a little olive oil to each shake and in the morning a little ground flax for extra fiber. Taste is very acceptable.

Krissy: I have been drinking Almased for one month and have lost approx. 18 lbs. (start 5′11/174lbs.- goal 150lbs.) and counting. I drink two shakes a day and eat one meal. I do snack on fruit when I feel like it, which is generally an apple or something once a day. I mix my Almased with coconut milk, almond milk or soy, alternating of course. My digestion has been regulated and I feel full of energy. I run/bike/swim everyday for approx. 90 minutes, as I am training for a tri, and I never feel weak or hungry. I have been an athelete my entire life and played collegiate volleyball, and needless to say, I have been through the ringer of products/workouts/torture. You name it and I’ve probably tried it. This is absolutely one of the best products I have ever tried and has proven itself to be effective. As far as taste goes, I think it’s fine. If you are comparing it to pizza, then I guess you’re out of luck. I truly feel like Almased is a product that I will keep in my diet. I anticipate at some point soon, going to one shake a day (breakfast). Oh and just a side note…I try to stick to a medium protein/complex carbs diet. I will agree that Almased is expensive, but if you can make the stretch, then it’s worth it. I am not a big fan of fasts and think that part of the diet can be skipped. I skipped it and lost weight right away. Being healthy is a way of life, so if you plan on going right back to bad eating habits after you reach your goal weight, then you will gain weight.

Linda: I was on a raw food diet for a while then I went to clean eating. 3 meals a day and two snacks (example of what I ate) breakfast of a green smoothies or steel cut oats with fruit and eggs whites. Snack was fruit or veggies with a protein(raw nuts,cheese,hummus)Lunch- brown rice, salad(olive oil and vinegar)fish or chicken. Snack-almond butter with veggies. Dinner fish or chicken with a steamed leafy green(broccoli,asparagus,cabbage)and a salad. If you are hungry before bed have a protien shake with almond or coconut milk. The reason I am telling you this is because if you eat like this before the almased diet it will be that much easier to do and easier not to gain the weight back afterwards. The almased diets works it keeps you full and is a very healthy way to do a liquid diet. You have to be smart with any diet thats why it works for some people and not for others.

Sarah: I’ve been using Almased for 4 months, and I can vouch for it. However, I’ve lost more inches than weight. This is frustrating sometimes, but overall, all my clothes are fitting better and I like what I see (less facial fat, too). In the literature, it says to make sure you “wean” yourself off of the diet by replacing one shake with a meal, after you’ve reached your target weight, and then systematically stop using it. I also speak German (and NO – I’m not an Almased rep.), so I’ve researched the German independent sites, and it seems to be very sound. When other people are talking about sugar – do you mean the honey? There is some honey in there, but it’s supposed to work in conjunction with the soy, yougurt and amino acids to help you break down fat. I’ve definitely noticed a difference.

Fitmom: I have been taking almased 2/3 times daily along with whole foods (roughly 1500 cal/day and I’m 5′6, 148 lbs, 36 yrs old) and 6x/week intense exercise. I am on day 9, can #3, and I feel SO GOOD. No more energy cra*hes, no more late night bi*ging, and my stomach doesn’t feel bl*ated and sw*llen. I feel much more in control of my diet. I have lost 3 pounds. I plan to order more.

Iris: Wow I read most of these blogs and alot fo you are disappointed….Am at 252lbs I need to lose about 100lbs. I discovered Almased on a magazine Ive been on every diet pill from US to MX and nothing has worked. I purchased the Alamsed it is expensive but compared to all the food and diet pills Ive bought its nothing compared to the price of this. Everything takes time to work some get fast results for others it takes longer the fat you have didnt just appear over night. Also its not just about drinking the shake you have to exercise and eat healthy and small portions. I did the Almased for a week and lost 8lbs I had to stop because I got a stomach virus. After that I neglected to get back on and gained it back. It wasnt the Almased that failed me. NOW another thing you all need to keep in mind theres a reason why there are so many diet pills shakes plans etc etc etc not everybody is the same therefore not every product is gonna work for everybody. You may have other issues going on like a low thyroid thats why alot of products recommend you see your doctor first. This did work for me I did finally find something that worked and I just hope you all find what works best for you YES you will gain it back if you dont continue to eat right and exercise keep in mind also that some of the medications that you take can also be contradicting your weight loss also your sleeping patterns I take Almased with milk not water and Ive started walking on the treadmill again you have to put in your part dont give up if this doesnt work try something else that does if you still get no results see a doctor and find out whats going on with your body on the inside

Birdly: Has anyone had skin iss*es about a week or two into using almased? I am still using the product but after 5th day got a monster kn*t on my forehead and the only thing that had changed in my routine was the almased. I do feel good using the product but gosh that thing h*rts.

Alexandra: I have a huge concern. Almased contains L-cysteine which is derived from human hair or duck/chicken feathers. It is in breads, bagels, etc. But why do they put it in this product. I have called the 800 number. One person told me she knew it had animals products in it, but did not think it was human hair. I called again today and they had no idea. Just wondering why is this in Almased? NO answers and so frustrating. Does anyone know the answer? This product is not really vegan if they are using human hair or feathers.

dj: Just started an almased diet–I am doing it my way, two shakes and one small meal–a little of whatever I want. Others have commented on the taste of Almased, well I have to tell you, I have had WORSE! This is a fairly bland powder, I use plain or choc.almond milk, a little coconut water and add plain water if I want it weaker.I want to try to savory recipies I got in the box. I think people want a diet shake to taste like a milk shake, grow up! My appetite seemed lower all day, I am drinking water but not drowning myself, i do light exercise. I am lucky in that I only need to lose five lbs, but they are hard lbs. I hope to do this in a month will write again

sarah: Almased is expensive and taste terrible. Replaceing three meals a day is too much, I am a diabetic and find I get too sh*key between intake. Since the price was so bad I am going to try to do two meals a day until I complete the canastier. I will NOT purchase another. When you think it through 15 pounds in six weeks is not a great loss. The same or better results can be achieved by counting calories, If you have not yet purchased DON”T,

Lisa: Try mixing Almesed with two tablespoons of Olvatene. The chocolate in Olvatene makes a huge difference in the taste with only an additional 40 calories and is packed with vitamins. I also mix mine with unsweetened almond milk. Makes it much easier to drink!

LadySpud: COCONUT EXTRACT! That is the answer to not adding calories but making this product taste better. I use almond milk, coconut extract, and ice cubes and have had the most success running it through the blender. At work I can’t do that but just shake it up with the ice cubes. I’ve been on it for 2 days and followed it strictly = 10 pounds gone! Of course I’m hungry a lot, but if I find I’ve lost 15 pounds in 3 days (tomorrow morning) I will cut back to 2 shakes and feel free to eat a meal. **OF note, I do workout. Usually 20 min +/- of cardio and 45 min +/- weight training.**

Lisa: I was very skeptical but have read more positive comments over the web on this product then many other so gave it a try. Taste definitely was an issue but decided to doctor each shake to make it tolerable. Mix 5oz of cold coffee with 5 oz. of unsweetened almond milk for am, and mix 10 oz. of almond milk with a frozen banana for lunch, and almond milk and nutmeg or cinnamon for dinner. On day three and have lost 4 pounds so far and willing to give it a full week of my effort. I do know that I have already noticed a a reduction in my stomach and muffin top in hip area already. I know it is expensive but so far I have saved about $7 day in lunch expenses and I usually eat out one night a week so I have not had those expenses. I think every diet works different for each person so I find what works for you. My thought is if you don’t try it you won’t know. After a week, I plan on incorporating this as one of my three meals daily. Also with me I have not felt hungry between shakes when I incorporate water, green tea or veg broth. Good Luck to all.


Almased USA Inc. recently made the Almased weight loss supplement and program available to American consumers. It was originally designed in1985 by Hubertus Trouille, a German doctor who created it to target and enhance metabolic function in his patients so that weight loss occurred more naturally. According to its marketing copy, Almased can assist users with shedding up to 15 pounds of fat within 6 weeks. Its developer suggests that it can also enhance a user’s psychical and physical performance as well.

Almased contains: Soy Protein, Honey Enzymes, Skim Milk, and Yogurt Powder, as well as a full array of Amino Acids.

The Almased weight loss drink is currently selling for $34.95 a canister on its home site. Each canister includes the Almased Weight Loss Program instructional booklet and a measuring scoop. But they are also selling the Turbo Protein Diet Book for $6.95 and their wellness tea for $14.95.

The Almased Synergy Diet, or simply Almased for short, is actually a weight loss powder that is meant to be added to water to form a nutritious beverage. Its formula contains a large amount of Amino Acids, which were specifically included to increase the user’s ability to burn fat so that pre existing fat stores are reduced and new ones are prevented from forming.

In general, Amino Acids have been shown to play a vital role in the fat metabolism. For instance, Carnitine is used by the body to transport fat, and some experts suggest that low levels of this amino acid may decrease weight loss results. Glutamine, on the other hand, is traditionally used to enhance and support the development of lean muscle mass, which can facilitate weight loss.

 Final Facts
Almased is both a weight loss system and formula, which, according to its developer, is one of the leading weight loss products in Germany. Its an Amino Acid driven beverage based product that was reportedly designed to increase metabolic function and reduce fat stores. Almased does not contain any fillers and is said to be stimulant free. Its developer suggests that Almased basically rewires the body so that it “thinks thin” and naturally reduces fat stores. More information on Almased can be found by visiting an official website.